Among the huge variety of martial arts, several types stand out, which are rightfully considered one of the most dangerous. These are the martial arts that this post will introduce you to.
Jitkundo
The combat system developed by Bruce Lee is a complex hybrid of techniques united by one goal - to inflict maximum damage on the enemy as quickly as possible. This was Bruce Lee's street-level response to all the tinsel he believed adorned the ancient martial arts of China.
Bocator
In Southeast Asia, men learned fighting techniques from animals - there are a great many of them. It is not surprising that the fighting styles also copy the manners of animals and birds - there are techniques of a snake, horse, eagle and others. The deadliest, however, is the "lion wrestling" or "bocator". The technique is intended primarily for fierce battles - strikes with elbows, knees, throws and other techniques aimed at the fastest possible neutralization of the enemy.
Aikido
Aikido techniques are ancient teachings of the East accumulated together. Aikido is based on the science of Qi - the control of earthly and human energies in their endless harmonious whirlpool of Yin and Yang. Merging with the opponent's attack, the redirection of energy and painful grips, which can be carried out even by an opponent who is inferior to the other in weight, all this makes aikido a dangerous weapon in the hands of a professional. Fortunately, adherents of aikido rarely give vent to anger or aggression - they simply do not arise due to spiritual enlightenment.
Capoeira
Although today capoeira is more of a dance, in the past, art was the main street weapon in the Brazilian ghettos. Initially, capoeira arose as a method of fighting fugitive slaves against human hunters - they managed to develop the technique to such heights that it became a truly deadly weapon and was prohibited by law. However, in a form disguised as a dance, the deadly martial arts lives to this day.
Kazukenbo
Karate and Chinese boxing are two of the ingredients that gave birth to art in Hawaii in the 1940s for street warfare. Locals defended with his help from street gangs and violent sailors.
Sambo
Self-defense without weapons is a complex system that combines striking and wrestling techniques. Martial art emerged in the Red Army in the 1920s as a versatile and simple fighting technique. In Sambo, all kinds of punches, kicks, elbows, knees, suffocation and throws are allowed.
Bojuk
As in other non-sports martial arts, this hybrid fighting technique does not focus on sports interest, but is aimed at the fastest possible victory over the enemy. Created in the 1990s by Tom Schenka and used to train bodyguards.
GRU spetsnaz system
The technique is taught to the military, undergoing training in special forces. Experts say that this art has no analogues in the world - only Israeli Krav Maga approaches the System in efficiency and speed.
Jujutsu
Extremely tough and effective fight jiu-jitsu today exists as a sports discipline, but the art began primarily with street fights, in which all means were used.
Muay Thai
Muay Thai is sometimes called the "Art of the Eight Limbs" - it says a lot about the technique in which the elbows and knees are used. Unsurprisingly, Muay Thai is one of the most ruthless martial arts in the world, and deservedly so.
It is still not clear which martial art is best for self-defense? Fencing? Well, walking around the doorways with a dull sword is not a good idea. Any outlandish martial art that is spoken about all over the world? Street fighting skills are also not always enough, because hooligans who decide to clean out your pockets are likely to own them as well as you. So it is very difficult to say right away, probably everyone has their own opinion, for someone and boxing is enough. Therefore, it makes no sense to extol one martial art over others, instead we offer 7 highly effective martial arts, ideal for self-defense. A very brief overview and the right to choose at your own discretion.
Jujutsu
Country of origin: Japan
Also known as: jujju
Nickname:"The art of softness"
Famous fighters: Ice-T
Jiu-jitsu history
Many of the modern and popular styles of martial arts, including judo, aikido and Brazilian jiu-jitsu, have their origins in classic Japanese jiu-jitsu.
By by and large, without jiu-jitsu, the fair of modern massacre would not be as we know it in its current form. It may seem to someone that the Jiu-Jitsu Federation paid us extra, but in fact, many martial arts would lose their effectiveness.
So, jiu-jitsu, or as they say in Japan, jujutsu was one of the fundamental methods of samurai combat training. Well, of course, when it comes to Japan, then the case, in one way or another, is connected with the samurai, or with technology, or with geisha, or with very bad porn.
As you know, a samurai's equipment made him a killing machine, but in battle anything can happen, and in frequent cases, when a warrior was left without a sword, dagger and bow, he had to fight with the last weapon that he had left - with his hands and feet, and more often everything, against an armed enemy.
The literal translation of "jujutsu" can be confusing. The Art of Softness ... are you serious !? Powerful and effective techniques, invented in order to, if not kill, then simply lay down the enemy with your bare hands, least of all give off softness.
Why is jiu-jitsu one of the best martial arts?
Jiu-jitsu is one of the most effective martial arts in the world because it uses the attacker's aggressiveness and impulse against himself. In fact, this is the art of counterattacking, self-defense in its purest form. For a shackled and orderly tired samurai, there was no point in throwing himself on the edge of a spear or sword, it was easier for him to kill the enemy with his own energy. In addition, hitting armor with your hands and feet is not entirely effective, but dodging, intercepting the blow and planting the enemy on his own weapon is quite useful.
The basic principle of jiu-jitsu is “not to go into direct confrontation in order to win”, not to resist, but to yield to the onslaught of the enemy, only directing his actions in the right direction until he is trapped, and then turn the strength and actions of the enemy against himself.
Jiu-jitsu fighting techniques are based on knowledge of human anatomy, physiology and psychophysiology, as well as on filigree technique, brought to automatism and nuances of strategy and tactics of fighting. There is no place for all kinds of dance "pas" and techniques in the style of "cinema". The task is one: to destroy your enemy or enemies as quickly as possible, using any methods in your arsenal.
Taekwondo
Country of origin: Korea
Also known as: Taekwondo, Taekwon
Nickname:"The path of the hand and fist"
Famous fighters: Barack Obama, Steven Seagal, Jessica Alba, Willie Nelson
Taekwondo history
Taekwondo is very closely intertwined with the history of Korea itself, and this is probably why in recent years it has been developing as successfully as Kim Jong-un's southern neighbor.
There were originally nine kwan (schools) in taekwondo that were recognized by the South Korean government. Each school had its own unique taekwondo style. In 1955, nine kwan were combined into one that is commonly studied today. In order to describe the history of this art in more detail, a separate article will be needed, suffice it to say that all political events, including the notorious Korean War, had a strong impact on the appearance of martial arts.
Why is taekwondo one of the best martial arts?
When a fighter kicks quickly and briskly for one frame in films with high intensity martial arts, he is most likely using taekwondo. Actually, powerful high kicks make taekwondo such an effective type of martial arts.
The main charm of taekwondo is not only that one good kick can knock an opponent out of action, but that this martial art is extremely effective against several opponents. Unless, of course, they do not know taekwondo.
The word "taekwondo" is made up of three words: "te" - a leg, "kwon" - a fist (hand), "do" - art, the path of taekwondo, the path to improvement (path of the hand and foot).
Taekwondo is the only martial arts on this list that is an Olympic sport. But Olympic restraint and fear of death did not make him less effective.
Krav Maga
Country of origin: Israel
Also Known As:"Contact battle"
Famous fighters: Eyal Yanilov
History
Krav Maga has long been recognized as one of the best self-defense martial arts in the world. This type of martial arts owes its birth to the outstanding fighter Imi Lichtenfeld. He originally trained his fighting system in Bratislava to help defend the Jewish community from Nazi militias. He created a group of trained thugs with characteristic surnames and noses who, as best they could, defended the Jewish population from the growing, and at the same time very radical, manifestations of anti-Semitism.
After arriving in Palestine, Lichtenfeld began teaching hand-to-hand combat at the Haganah. After the formation of the State of Israel in 1948, he became the chief instructor in physical training and hand-to-hand combat at the Israel Defense Forces Combat Training School. Lichtenfeld served with the IDF until 1964, constantly developing and improving his system. After retirement, Krav Maga was adapted by him to civilian realities. In fact, Krav Maga is his brainchild.
Why is Krav Maga one of the best martial arts?
Krav Maga is designed to quickly neutralize the threat. The techniques are simple and often very dirty. However, the Jews did not have to choose. There is even a saying: "If the reception looks good and beautiful, then this is not Krav Maga."
There are three main principles of Krav Maga:
The most important thing is to neutralize the threat.
- Simultaneous defense and attack. Unlike many styles of martial arts, attacks and defense in Krav Maga are intertwined during the fight.
- All blocks are built to open up the opportunity for the fighter to counterattack.
All Krav Maga attacks target vulnerabilities human bodies such as eyes, face, throat, neck, groin and fingers. There is no place for ceremonies, philosophy and other nuances inherent in oriental martial arts. This art was created in order to quickly and painfully eliminate an opponent. That is why it was adopted by the Israel Defense Forces. The military does not need to bow, the military needs to be killed, or at least cut down.
It is a deadly fighting style that does not recognize etiquette. It was born on the basis of fighting techniques of other martial arts, in street fights with Jewish pogromists with exactly one goal - to help the Jews survive. So if you need a simple and effective method to survive in real conditions, and not a beautiful solemn combat with your inner culture - then all the attention is on Krav Maga.
Aikido - the martial art of Steven Seagal
Country of origin: Japan
Nickname:"The Way of Spiritual Harmony"
Famous fighters: Steven Seagal, Matt Larsen
History of aikido
Aikido is not exclusively a combat system. The founder of aikido, the legendary Morihei Ueshiba, studied several areas of traditional ju-jutsu, ken-jutsu, as well as the art of calligraphy. On the basis of the knowledge gained, he formed his own system - Aikido - as opposed to the traditional bu-jutsu (the art of killing). Aikido - budo (the way to stop killing), teaches the killing techniques of bu-jutsu, only not with the aim of killing, but with the aim of stopping them, making a person strong, helping others, uniting all people on the basis of love. As they say, goodness should be with fists.
Ueshiba once said, "Controlling aggression without causing harm is the art of peace."
Aikido is also a highly spiritual martial art. The word aikido means "the way of the harmony of the spirit" ("Ai" means harmony, "ki" means spirit or energy, "do" - the way, way or way).
Why is aikido one of the best martial arts?
As a preface, aikido is one of the most difficult of all Japanese martial arts. If you want to quickly, in a short time, learn self-defense, then aikido is not your assistant here.
Aikido is a derivative of jujutsu, and in the same way focuses on merging with the opponent's attack, redirecting the attacker's energy and ending with a painful grip or throw. Aikido fighters use the aggression and momentum of the enemy to incapacitate him, or make his attacks useless.
However, one should not think that since mastering aikido takes a long time, and the style itself promotes peace and tranquility, there is little sense from it. It is one of the best martial arts for self defense.
Wing Chun - Bruce Lee's martial art
Country of origin: China
Also known as: Wing Tsun
Nickname:"Singing Spring"
Famous fighters: Bruce Lee, Robert Downey Jr., Christian Bale
Wing Chun history
The history of Wing Chun is a mixture of facts and legends. Most boil down to the fact that it was developed in the 17th century, as an offshoot of one of the most complex styles martial arts, which are studied by the harsh and die-hard Buddhist monks. It is rumored about the nun Umei, who created a martial art that can be effective regardless of size, weight or gender.
Why is Wing Chun one of the best martial arts?
As in other wushu techniques, it is based on the technique of "chi-sao" - "sticky hands", thanks to which the fighter learns to constantly be in contact with the opponent with his hands, to feel all his movements and to prevent him from carrying out his techniques. But Wing Chun fighters are fighting on short distance, where you can reach the opponent with your hand, or even better with your elbow. In order to break through to a sufficiently close distance, special types of movements are used. Kicking is used in conjunction with punching. Usually kicks in the knees of the opponent simultaneously with the attack with the hands on the upper level.
What the Wing Chun masters are really proud of is their balance between attack and defense, they can attack and defend at the same time. And real masters are famous for their ability to correctly choose a position, so competently that it is literally impossible to take them by surprise.
Brazilian Jiu-Jitsu - Chuck Norris' Martial Art
Country of origin: Japan / Brazil
Also known as: Jiu Jitsu, Gracie Jiu Jitsu
Nickname:"Human Chess"
Famous fighters: Carlos Gracie, Helio Gracie, BJ Penn, Joe Rogan, Paul Walker, Michael Clarke Duncan
History of Brazilian Jiu-Jitsu
Like aikido, Brazilian Jiu Jitsu is an adapted version of Jiu Jitsu. In Brazil, martial arts are very fond of, and therefore with pleasure they developed the technique shown by the outstanding master of jiu-jitsu Mitsuyo Maeda during his visit to the sunny country.
The founders and creators of Brazilian jiu-jitsu (bjj) are the brothers Carlos and Helio Gracie. Carlos showed the knowledge he had received from Maeda to his many brothers, trying to teach Eastern wisdom to everyone except the frail and too young Helio. An annoyed boy who was already complexed by the fact that he was much younger and sicker than his brothers took and developed the basics of Brazilian Jiu-Jitsu. This new style of martial arts allowed him to use leverage and choke rather than brute force to control combat.
But the real popularizer of the martial art was the son of Helio - Royce Gracie. Speaking in the UFC, with the help of road safety techniques, he easily laid opponents several times higher and heavier than himself. After the success of Royce, the popularity of road safety increased significantly.
Why is Brazilian Jiu-Jitsu one of the best martial arts?
BJD is undoubtedly one of the most effective martial arts styles in the world. Almost all MMA and UFC fighters have studied road safety extensively. The style teaches fighters to use leverage and proper weight distribution to defeat stronger opponents.
Leverage is about isolating the opponent's limb to a specific body position, which forces the joint to move in a straight line (rotate on its axis) outside of its normal range of motion. With an increase in pressure on the limb, the opponent, who has not managed to avoid this position, surrenders. He may surrender verbally or pat the opponent several times (clapping on his own is dangerous because the opponent may not hear). Strangulation is used to disrupt the oxygen supply to the opponent's brain, which can cause him to become unconscious if he does not surrender soon enough. It is clear how dangerous it is, deadly dangerous species sports, therefore, in some countries, road safety sections and tournaments are not approved by law.
Muay Thai
Country of origin: Thailand
Also Known As: Thai boxing
Nickname:"The Art of Eight Limbs"
Famous Fighters: Tony Jaa
Muay Thai history
Muay Thai is a Thai style of martial arts with very deep roots. National Thai fighting style, which is not only a sporting but also a cultural heritage of the country. The secrets of Muay Thai were passed down from older warriors and fathers to children, from generation to generation, and perhaps it was thanks to this traditional struggle that Thailand, surrounded by sworn enemies, managed to survive through the ages.
A cruel spectacle from which one could emerge either victorious or defeated. They fought for life and death, in the truest sense of the word. It was impossible to give up - shame and contempt for life, so the defeated one left the battle either badly beaten or dead.
Over the years, only one thing has changed in Muay Thai - thanks to the introduction of glasses, it became unnecessary to die, however, the combat itself did not become softer, deaths are also not uncommon.
Why is Muay Thai one of the best martial arts?
Muay Thai is not only one of the most effective martial arts in the world, it is also one of the best martial arts for self-defense. In modern Muay Thai, punches, feet, shins, elbows and knees can be pounded, which is why it is called the "eight-limb fight." Essentially, every part of the body turns into a weapon, a deadly weapon. The hands became daggers and sabers; elbows with clubs and hammers; the knees are like axes, and the shins and forearms protect the body like armor. There are many discouraging lethal strikes that have helped Muay Thai win a number of impressive victories over other martial arts. And to this day, this harsh single combat evokes sacred fear and admiration in all.
Martial arts - various systems of martial arts and self-defense of different, often East Asian origin; developed mainly as a means of hand-to-hand combat. Currently practiced in many countries of the world mainly in the form sports exercise aiming at physical and conscious improvement.
Classification
Martial arts are subdivided into directions, types, styles and schools. There are both quite old martial arts and new ones.
- Martial arts are divided into wrestling, drums and oriental martial arts(includes not only the study of techniques, but also the philosophy of combat and life).
- With or without weapons. Martial arts with the use of weapons include: all types of shooting, throwing knives, darts, etc., knife and stick fighting, fencing (rapier, saber), various oriental martial arts (for example, wushu, kung fu, kendo) using nunchaku, poles, sabers and swords. Unarmed martial arts include all others, in which only different parts of the arms, legs and head are used.
- Types of struggle by country(national). Each nation has its own types of martial arts.
Let's consider the most famous of them.
- Japanese karate, ju-jutsu (ju-jitsu), judo, aikido, sumo, kendo, kudo, iaido, kobujutsu, nunchaku-jutsu, ninjutsu (a comprehensive system of training medieval Japanese spies, including hand-to-hand combat, disguise, learning ninja, methods etc.).
- Chinese wushu and kung fu. In addition, in China there are also various styles that imitate the behavior of animals, birds, insects, as well as a style that imitates the behavior of a drunk person ("drunkard" style).
- Korean hapkido, taekwondo (taekwondo).
- Thailand muay thai or thai boxing.
- Russians sambo and Combat Sambo, hand-to-hand combat.
- European boxing, French boxing (savat), freestyle and Greco-Roman (classical) wrestling.
- Brazilian capoeira, jiu-jitsu.
- Israeli Krav Maga.
- Mixed views... MMA (mixfight), K-1, kickboxing, grappling are mixed types, techniques in which are taken from other martial arts and martial arts.
- Olympic types of single combats... Some of the types of wrestling, single combats and martial arts are included in the program Olympic Games... These include boxing, freestyle and Greco-Roman wrestling, judo, taekwondo, and various types of shooting.
The difference between martial arts and martial arts
All sports martial arts differ from real martial arts in that they are always aimed at fighting with one person (therefore they are called martial arts), who is always honest and a good athlete, and always acts within the framework of certain predetermined clearly agreed rules.
Also, in combat sports, there is most often a division by weight categories, weapons, sneaky techniques and the effect of surprise are not used there, as well as techniques that can very much injure a person.
But naturally, in a real battle on the street, such excellent battle conditions are rare. There can be attacked by three of them, they can put a knife to the throat or even strike from behind without warning in advance, so let's try to further discuss more effective and applied types of martial arts.
Aikido
This self-defense system was created by the master Morihei Ueshiba (1883-1969) based on one of the directions of jiu-jitsu. Certain aikido techniques were borrowed from the so-called Chinese wushu. soft styles, where the vector of application of force to the enemy coincides with the direction of movement of the enemy himself. The fundamental difference between aikido and other martial arts is the lack of offensive techniques. The main sequence of the fighter's actions boils down to grabbing the opponent's hand or wrist, throwing him to the ground and already here, with the help of a painful hold, finally neutralize him. Aikido movements usually follow a circular path.
There are no competitions or championships in aikido. Nevertheless, it is very popular as the art of self-defense and quickly incapacitating the enemy. Like karate and judo, aikido is widespread outside Japan, including in Russia.
American kickboxing
Another type of boxing is "American kickboxing" according to the legend, its name and even the development of the fighting style is prescribed to the famous actor and of course multiple champion in kickboxing Chuck Noris. Kickboxing can be translated almost literally as "Kicking and punching."
Because kickboxing has become a mixture of martial arts wushu, English boxing, muay thai, karate and taekwondo. Ideally, fights should take place at full strength and at all levels, that is, kicks and punches are allowed at full strength throughout the body. This allows kickboxers to become quite dangerous opponents both in the ring and outside it, but nevertheless, this is a sports system and it was not initially sharpened for street fighting.
English boxing and French boxing
Although that modern English boxing, which we know, since about 1882, was recognized in its former form as hazardous to health and began to be conducted according to the rules known today, which finally reduced its combat effectiveness. But after this time, a bunch of similar combat "boxing" systems from different countries of the world have become known.
Of the most famous types of boxing, the French boxing "Savat" was once generally one of the best street fighting systems in Europe.
Savat is a European martial arts, also known as "French boxing", characterized by effective technique punches, dynamic kick technique, mobility and subtle strategy. Savat has a long history: this martial art originated as a synthesis of the French street school hand-to-hand combat and English boxing; in 1924 it was included in the Olympic Games in Paris as a demonstration sport.
Greco-Roman wrestling
Classic wrestling is a European type of martial arts in which two participants come together in a fight. The main task of each athlete is to put his opponent on his shoulder blades with the help of a number of different elements and techniques. The main difference between Greco-Roman wrestling and other similar martial arts is the prohibition on the implementation of any techniques with feet (trips, holds, sweeps, etc.). Also, you cannot do leg grabs.
Judo
Judo in translation from Japanese means "soft way". This modern sports martial arts comes from the Land of the Rising Sun. The main judo are throws, painful holds, holds and strangles. Judo is based on the principle of unity of mind and body and differs from other martial arts in the lesser use of physical strength when performing various technical actions.
Professor Jigoro Kano founded judo in 1882, in 1964 judo entered the program of the Summer Olympic Games. Judo is a codified sport in which the mind controls body movements; it has the most pronounced educational character in the Olympic program. In addition to competitions, judo includes the study of technique, kata, self-defense, physical fitness and improving the spirit. Judo as a sports discipline is a modern and progressive form of physical activity. International Federation Judo (IJF) includes 200 affiliated national federations on five continents. More than 20 million people practice judo, a sport that combines parenting and physical activity. IJF organizes over 35 events annually.
Jujutsu
Jiu-jitsu is a generic name used for a combat system that is almost impossible to describe clearly. This is hand-to-hand combat, in most cases, without the use of weapons, and only in some cases - with weapons. Jiu-jitsu techniques include kicking, punching, throwing, holding, blocking, choking and tying, as well as using certain types of weapons. Jiu-jitsu relies not on brute strength, but on dexterity and dexterity. Application of minimal effort to achieve maximum effect. This principle allows any person, regardless of their physical shape or physique, to control and use their energy with the greatest efficiency.
Capoeira
(Capoeira) is an Afro-Brazilian national martial art, a synthesis of dance, acrobatics and games, all accompanied by national Brazilian music. According to the generally accepted version, capoeira originated in South America in the 17th and 18th centuries.
But nevertheless, experts still argue about the homeland and the time of the emergence of such a unique art. No one knows exactly where it came from, who was the founder of the ancient skill and, like capoeira, has achieved rapid popularity from century to century.
There are several main hypotheses for its origin:
- The African zebra dance, which was common among local tribes, became the prototype of the militant movements.
- Capoeira is a fusion of ancient cultures - Latin American and African dances.
- A dance of slave slaves, which gradually developed into a martial art. It is associated with the landing of Europeans on the continent and the birth of the slave trade.
Karate
Karate ("the path of the empty hand") is a Japanese martial art that offers different ways of fighting with your hands and several techniques with the use of weapons, including edged weapons. In this single combat, grabs and throws are not used. The main principle- speed and speed, and the main task is to maintain the main stance for a long time. Therefore, first of all, balance plays a role in karate.
Kendo
During sports fights, fencers hold resilient bamboo swords, and special training armor covers their head, chest and arms. For purely executed strikes on certain parts of the opponent's body, the participants in the fight are awarded points.
Currently, kendo is not only a popular sport, but also an integral part of the physical education curriculum of Japanese schools.
Kobudo
The term "kobudo" in translation from Japanese means - "ancient military way". The original name is "kobujutsu" - "ancient martial arts (skills)". Under this term, the arts of ownership are represented today. different kinds eastern types of edged weapons.
Currently, there is a division of kobudo into two autonomous independent directions:
- Nihon-kobudo is a direction combining systems common on the main islands of Japan and using in their arsenal cold weapons of samurai origin and weapons from the ninjutsu arsenal.
- Kobudo (other names Ryukyu-kobudo and Okinawa-kobudo) is a direction that unites systems originating from the islands of the Ryukyu archipelago (modern Okinawa prefecture, Japan) using in the arsenal of tools (objects) of the peasant and fishing use of the inhabitants of these islands.
Sambo
Sambo belongs to the unique types of martial arts that have spread all over the world. It has become the only type of sports where international communication is held in Russian. There are two types of sambo, the first of which is combat, used to protect and disable the enemy. The second kind of this struggle is sports sambo, promotes the development of personal characteristics, strengthens the character and body, allows you to develop self-control and discipline.
Sumo
Sumo rules are very simple: to win, it is enough to either force the opponent to lose balance and touch the ring with any part of the body except the feet, or simply push him out of the ring. Usually the outcome of a fight is decided in a few seconds. The accompanying ceremonies can take much longer. The wrestlers are dressed only in a special loincloth.
In ancient times, sumo champions were revered as saints; according to Japanese beliefs, the fighters, shaking the earth, not only make it more fertile, but also scare away evil spirits; Sumo wrestlers were sometimes hired to "drive disease" out of wealthy homes and even entire cities.
Therefore, such attention is paid to the weight of the wrestler (in sumo there is no weight categories). Since ancient times, a variety of diets and exercises have been preserved that allow you to most effectively gain maximum weight. The age of professional wrestlers ranges between 18 and 35 years old. Most of the sumo champions become popular idols.
Thailand boxing
Muay Thai was developed as a military and army martial art, the fighters of which, with and without weapons, had to enter the personal guard of the king and actually confront entire armies of an outnumbered enemy on the battlefield.
But today, like the previous sports martial arts, Muay Thai has undergone a pretty strong change towards the sport, it has also changed the modern rules that have become much more loyal and made this super-tough and even deadly martial art an order of magnitude less effective.
Although in more closed schools and even sects, even outside Thailand, which also teach Thai boxing, there are still people teaching more effective forms of it.
Taekwondo (taekwondo, taekwondo)
Taekwondo is a Korean martial art. Its characteristic feature is that the legs are used more actively in the fight than the arms. In taekwondo, both direct kicks and kicks with a turn can be applied with equal speed and force. The martial art of taekwondo is over 2000 years old. Since 1955, this single combat has been considered a sport.
Wushu
Literally translated as martial art. This is the general name for traditional Chinese martial arts, more often called kung fu or Chinese boxing in the west. There are many different directions, wushu, which are conventionally divided into external (waijia) and internal (neijia). External or hard styles suggest good sports uniform fighter and high expenditure of physical energy during training. Indoor or soft styles require a lot of focus and flexibility.
As a rule, Ch'an Buddhism serves as the philosophical basis of the outer styles, and Taoism for the inner ones. The so-called monastic styles traditionally refer to external ones and originate from Buddhist monasteries, one of which is the famous Shaolin Monastery (founded about 500 BC), where the Shaolin Quan style was formed, which influenced the development of many styles of Japanese karate.
Which martial art to choose?
The choice of activities depends primarily on your preferences and physical characteristics. Talitsa will help determine your body type and the appropriate type of struggle for this correspondence. Keep in mind, however, that only general guidelines are provided. Learning martial arts is a long process, during which your body will get used to, adapt to new conditions and gain experience in the martial arts that you choose.
Ectomorph
Tai Chi Chuan (Tai Chi Chuan)
This graceful non-offensive Chinese martial arts emphasizes stability, balance, balance and is ideal for thin people. A set of controlled, fluid movements will train all of your muscles to work together and in harmony. Do not confuse tai chi chuan and tai chi, which is offered in fitness clubs. Real schools are more challenging and allow their students to master many different weapons, including the double-edged sword.
This Chinese style is also called kung fu. There are over 300 varieties of wushu. Of these, Wing Chun (yunchun, "eternal spring") is suitable for people with a lack of weight and size. This style allows a small, lighter person to defeat a larger opponent by affecting sensitive areas of the body that are not protected by muscles (eyes, throat, groin, knees and specific nerve points). No particular flexibility is required as most of the strikes are delivered low (kneecaps or shins).
Taekwondo (taekwondo, taekwondo)
It is desirable for this Korean martial arts to be lean, light and loose, as it is best known for its vast variety of high impact kicks. This fighting style relies more on feet than fists. Strikes to the head are common, so you should at least be able to raise your leg to the same height as your opponent's face. In class, you need to be prepared for the fact that you will receive a couple of painful blows, but in general, contacts are not very violent. In addition, taekwondo learners train not only in battles with each other, as it is a type of martial arts where breaking boards and bricks with hands and feet is part of the training regimen.
Mesomorph
Aikido
Aikido does not focus on exhausting punches and kicks. The main focus is on using the opponent's own energy against himself, in order to incapacitate him (using locks on the wrist or grab his hands) or to knock him back. This style is easier for people with an athletic build, as most offensive movements are more effective when the muscles are well developed. Also, unlike most martial arts, which requires you to complete 10 ranks before earning a black belt, this Japanese martial arts only has 6 levels.
Kendo
A Japanese martial art that allows you to wield a bamboo sword, dress like a samurai, and repeatedly stab your opponent in the neck and head. It sounds menacing, but in this combat, the body is protected by armor similar to knightly, which minimizes damage. Speed, strong shoulders and arms are essential attributes of sword fighters, so a lean, muscular physique is ideal.
Muay Thai (Thai boxing)
Thai martial art with full contact with the opponent. Instead of just using fists and legs, the opponent is hit with a series of punches to the elbows and knees. Most suitable for people of athletic build with developed muscles around the joints. Those wishing to master this type of martial arts should be prepared for early retirement, since serious practitioners have a rather short career (4-5 years maximum).
Endomorph
Judo
A Japanese martial art that aims to upset an opponent's balance and throw them onto the carpet. Stocky people have the advantage of defensive maneuvers, as the extra weight helps keep you more stable in the ring. The onset of breathlessness will not be a problem in the initial stages of training, which are devoted to improving grips, maneuvers, and how to fall correctly. To reach a more advanced level, you will need to develop endurance.
Karate
Based on a combination of cultures (roots both in Japan and Okinawa), karate is also a mixture of different martial techniques. Students learn how to fight with hands, several techniques with the use of weapons, including nunchucks. Although grabs and throws are not used in this combat, stocky people benefit from a more solid and stable position, which gives more power to their punches and blocks. Most varieties of karate are worth choosing, but if you are afraid of pain then be careful with styles that include kenpo, kempo, American freestyle, full contact in the name.
Shorinji-kempo
This boxing style of karate is more suitable big people for several reasons. Firstly, he uses a series of punches, like in boxing, where stability in the ring due to a powerful physique is more important than strong fists. A strong physique will also be useful for mastering the techniques of dodging the opponent's punches. Punching will require flexibility, but punching is usually no higher than the waist.
Jiu-jitsu (jujutsu)
This Japanese technique combines many dangerous techniques of attack and defense. This type of single combat is merciless, since it was originally developed to train an unarmed person to neutralize an armed soldier. It will be easier to master jiu-jitsu for those who are used to loads, have endurance and flexibility.
Let's start with the fact that the best school is the one that suits you personally, your physical form and seeing yourself in martial arts. You can succeed in any of them, if there is a desire - but for mastering the sumo peaks, an asthenik, for example, will have to spend more time. In the end, martial arts are the same training, only with striking or throwing technique.
Different areas of martial arts develop different qualities and even muscle groups. Some of them teach how to use the opponent's energy, others are aimed at practicing powerful punches, others - with legs, the fourth will swing endurance or develop jumping ability.
In some ways, martial arts are reminiscent of yoga: in them you can find your own spiritual path, but you can take only technique and learn to stand up for yourself. Below is a description of the most popular types martial arts, which will help you decide on the choice of school.
Jujutsu
This martial art is suitable for those who wish to learn self-defense techniques. Jiu-jitsu emphasizes the skills of a fighter on the ability to defend himself, free himself from grabs, use tactics not to attack, but to use the enemy's strength to his advantage.
Kicks and punches are present, but the technique does not roll into hand-to-hand combat. The main thing here is the efficient use of energy (your own and someone else's), which allows you to defeat the larger and strong adversary... Jiu-jitsu is not an aggressive type, this martial art develops dexterity and dexterity.
Taekwondo
This Korean martial art is so popular that in 1988 it was included in the Olympic Games. The translation of the name into Russian: "the path of the hand and foot", which unequivocally hints at the upcoming development of the art of striking with all limbs. Taekwondo combines both attack fighting and self-defense techniques, in addition, it is an exercise, an official sport, meditative techniques and a whole Eastern philosophy.
In the modern state of taekwondo, the emphasis is on defense and control. The emphasis is on kicks from the stance, since the kicks can reach further and do more damage than the hands. In the technique of martial arts - various sweeps, painful holds with hold, open palm strikes and grips.
Aikido
One of the youngest martial arts in Japan. Just like many martial arts of the Land of the Rising Sun, aikido includes physical and spiritual practices. It is also effective as a development of strength, dexterity, the ability to stand up for oneself - regardless of physical data. Aikido is an art of protection for everyone, because there are no restrictions on age and physical development.
Aikido techniques in the bulk consist in using the opponent's attack, controlling his energy, strength and movement, which ends with throws or grabs. This is reflected in the name itself: "aiki" means "connection with power", "do" - the way.
Wushu
A very entertaining sport with full contact. In this Chinese martial arts, there is a lot of strength, acrobatics, jumping, balancing, beautiful poses and strikes (like in the movies). Another name is kung fu, since the very term "wushu" refers to all traditional Chinese martial arts.
There are hundreds of subtypes of wushu, somewhere more acrobatics and "stage skills", somewhere - powerful blows and techniques, sweeps and "turntables". The main thing you need to know before choosing this martial art is that wushu develops strength well, and the fighting styles taught in Russian schools kung fu, reminiscent of muay thai.
Judo
Translated from Japanese - "soft (flexible) way". Judo is based on throws, painful holds, strangulation. Movements should be economical in terms of physical strength, there is less energy consumption, but more spirit development, more self-defense, more sports training. All over the world, judo is practiced by more than 20 million people, because it has a good educational character and teaches the harmony of body and soul.
Unlike boxing, karate, and other striking styles, judo explores hand-to-hand combat techniques only for throwing and grabbing. This single combat formed the basis of other modern martial arts: the creators of aikido, sambo, Brazilian jiu-jitsu were engaged in it.
In spite of sports orientation and following the rules of the competition, no one would want to meet a judoka in an extreme situation. They are always prepared people who will fight back any villain in a dark alley.
Sambo
Sambo is a SAM-protection system Without Weapons, which was developed in the USSR. The basis of martial arts was judo, Armenian koch, Tatar kuresh and many other martial arts.
Practical sambo is based on a set of effective methods of defense and attack, which have already been worked out by centuries of single combats-donors. It is noteworthy that SAMBO is constantly developing, including new techniques and techniques in the arsenal. The philosophy of single combat resembles the principles of the TRP: physical development, readiness for self-defense, detention of the enemy, education of moral stamina.
Karate
Or karate-do, translated from Japanese - "empty sleeve". From 2020, martial arts will become an Olympic sport, although it was originally a hand-to-hand style for self-defense.
Karate is now incredibly popular, thanks in part to spectacular demonstrations. Masters on demonstration performances show the strength and power of worked blows, breaking thick boards with a blow of the palm or breaking blocks of ice.
Unlike many Japanese martial arts, karatekas do not use grabs, painful and suffocating techniques. But they know how to be accurate and powerful blows hit the opponent at vital points of the body. Crushing and biting uraken, spectacular and impetuous ura-mawashi-geri ... Perhaps, there is no more Japanese style.
Boxing
Boxing is a classic that it makes no sense to talk about in detail. It is worth mentioning only that this sport prepares fighters who REALLY know how to work with their hands, and in street fight it is difficult to compete with them. By the way, does everyone remember the fight between UFC star Conor McGregor and professional boxer Mayweather? That's the same.
If you want to sign up for the boxing section, you should know about some of the nuances. Firstly, it is difficult for a boxer to cope with an armed opponent, and secondly - with kicks. The third point - in an extreme situation you will not have gloves, a referee, ropes and a girl with a sign. On the other hand, dodging punches and knocking boxers in the blood, so that attack and defense are balanced here.
Thai boxing
Muay Thai is a martial art in Thailand, it is very popular all over the world and competes with karate, judo and sambo. Perhaps this is the closest to a real combat art of fighting. The rules are rigid here, but the blows are the same. Here - full contact, striking technique with hands and feet, and targets are the most vulnerable places on the body.
Grabs and throws are also important, especially choke hold. If you master this martial art, you will be able to confidently walk through the most dangerous areas of the city (but better still not), because the training will be harsh. Thais are preparing real fighters without rules who can resist any opponent.
It may be difficult for you to combine training and public performance at work, because sometimes you will have bruises on your face and traces of grabs on your neck.
Kickboxing
Another type of martial arts that prepares you for real fights. Kickboxing was formed by karate masters who did not want to obey sports rules martial arts. The new style incorporates kicking techniques from several eastern directions and boxing fist techniques.
Kickboxing is popular in culture, because it is spectacular, dynamic and somewhat "bloody" - full contact leaves cuts and bruises, so athletes usually use a mouth guard, a helmet (to protect the head from kicking) and also an inguinal concha (cuirass in girls).
Kickboxers are similar to CrossFitters in that they build strength, endurance, coordination, speed and flexibility.
Professional boxers, Muaytais, judokas, sambists are always dangerous opponents. Choose a martial art to your liking, but do not forget: best fight- the one that did not take place. In this sense, running can also be called a single combat for real pacifists.
Well? Which of these directions did you like? Maybe it's time to go for a trial workout? Book a class using our free Sport Priority mobile app near home or work in your city, plan your workout schedule and learn useful facts and stories from the world of sports in your spare time.
Are you looking for a martial art that will be most effective in real combat? Below are some of the deadliest martial arts and combat techniques. What started out as a stick-and-rock fight has evolved into an extremely difficult and deadly martial arts form of self-defense. Ready to learn about the 25 deadliest martial arts ever made?
25. Bocator
An ancient Cambodian martial art that has its origins in the battlefield, and its name literally translates to “lion beating”. Since all sorts of combinations of blows and weapons are used for combat, it is not surprising that the bocator has caused numerous deaths.
24. Kombato
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Although this martial art is no longer practiced today, the kombato was an extremely deadly martial art used by the Canadian Forces during World War II. It was created in 1910 by Bill Underwood, and after the war several law enforcement organizations asked him to train their officers. However, Bill refused on the grounds that the kombato was too cruel look martial arts, and instead developed Dendo - a softer option for citizens.
23. Jit Kundo
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Developed by Bruce Lee, this hybrid martial art style was his answer to the floral techniques used in other systems. Bruce believed that such forms of combat were aesthetically pleasing, but their practical value was almost nil.
22. Shippalgi
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Practiced for hundreds of years by the Korean military, this martial art is divided into three categories - throwing, striking, and cutting. However, unlike many of its Korean counterparts, it is more focused on practical fighting techniques than on artistic philosophy.
21. Capoeira
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Although today it looks more like a display of sophistication and skill, this martial art originated hundreds of years ago in the Brazilian ghettos where slaves were kept. Initially, it was a technique with which slaves could free themselves or defend themselves from attackers. Powerful legs and dexterous movements were disguised as dance, giving the slaves the opportunity to practice discreetly. Due to the dangerous nature and history of capoeira, it was outlawed several times in Brazil, and today it is discouraged in some social groups.
20. Kajukenbo 
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Originating from the streets of the criminal settlement Palama in Hawaii, this highly effective and punctuated style of martial art combines numerous borrowings and was specifically designed to enable locals to defend themselves not only from gangs, but also from drunken sailors who had the habit of starting fights.
19. Casey's Combat Method
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Developed by Justo Deigues Serrano as a sum of his combat experience on the streets of Spain, Casey's method is designed to defend itself during violent street confrontations. In recent years, he has gained widespread popularity and even appeared in Batman films.
18. Sambo
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Sambo is a deadly combination of grappling and freestyle wrestling that was developed specifically for the Red Army in the early 1920s. At first, it was created to increase the combat capability of the Soviet special forces, but after a surge in crime, the government began training security guards and law enforcement officers. Robbing banks in Russia is obviously a bad idea.
17. Dim Mak
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Also known as kyushu-jutsu or pressure fighting, this ancient style of martial art involves attacking a person's body with certain pain points... Such an attack can lead to knockout or death. Perhaps the most dangerous thing about this fighting style is that many people underestimate it and don't understand how dangerous it can be.
16. Kyokushinkai
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This full contact martial art is a vertical style of karate. It has deep philosophical roots regarding self-improvement, discipline and respect. Kyokushinkai is known as one of the "most difficult" martial arts, as it uses very little protective equipment and involves full contact combat. In the words of one of their spiritual teachers: “The heart of our karate is a real fight. There can be no proof without a real fight. Without proof, there is no trust. There is no respect without trust. This is the definition in the world of martial arts. "
15. Bojuka 
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Like other non-sporting martial arts, this hybrid Combat vehicles developed by Tom Schrenk in the 90s does not focus on scoring or correct execution elements. Its sole purpose is to allow those in the minority to seize the chances and turn them in their favor during a surprise street attack. Unlike other similar martial arts on our list, this one attempts to use force intelligently.
14. Silat
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This wrestling style is native to Malaysia. If you've noticed, many of the martial arts forms on this list retain philosophy and morality. However, silat is simply about violence. While there is controversy over its origins, the main goal of this fight is to exploit the weaknesses of your opponents and incapacitate as many of them as possible.
13. Kung Fu
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Kung Fu has become practically a general term for all Chinese martial arts. While there are many different ones, the main feature is strikes against the enemy, delivered very quickly and with tremendous force.
12. System
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A deadly form of martial art used by Russian special forces, the system is similar to Krav Maga wrestling in that its sole purpose is to inflict as much damage on the enemy as possible in the shortest possible time.
11. Brazilian Jiu-Jitsu 
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Brazilian Jiu-Jitsu became very popular all over the world when Royce Gracie won the first, second and fourth championships of ultimate fighting. The effectiveness of road safety is tied to its focus on ground combat and gives the less experienced the advantage of using body levers.
10. Muay Thai
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Also known as the “art of the eight limbs” for its elbow and knee strikes, this martial art should not be surprising to see its origin in Thailand. This country is very familiar with violence and war.
9. Kapu-kalua
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Also known simply as lua, this unconventional Hawaiian martial art focuses on bone fractures, collective participation, and even open warfare in the ocean. The name itself actually means "2 blows" and, omitting the long history of this struggle on the battlefield, we can say that its practitioners seek to turn the opponent's defect to their advantage and even use some strange methods, for example, cover themselves with coconut oil so that they cannot be grab.
8. Tank
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Also known as wakon, this Peruvian martial art was born on the streets of Lima. It combines different martial arts and is designed to quickly inflict maximum damage on the enemy. Since hidden weapons and deception are often used during combat, it is not surprising that fights end in death.
7. Arnis
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Native to the Philippines, this martial art is also called kali and escrima. As with other martial arts on this list, for him great importance have discipline and moral values. One of the notable features of this martial art is the use of a cane, as historically bladed weapons have been used longer than a knife.
6. Pugilism
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Also known as boxing, this fighting sport is found in many variations around the world. It is very dangerous, since the main target for strikes is the head, and in the 19th century this sport was banned in several countries of the world.
5. Vale-tudo
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From Portuguese it means “everything is in motion”. Valetudo is a contact combat sport popular in Brazil. He has a very limited number of rules, and techniques are borrowed from numerous martial arts. The only problem is that the fight is so dangerous and bloody that it often creates a real stir in the media. For this reason, most events take place underground.
4. Ninjutsu
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Practiced in feudal Japan, shinobi, or, this martial art focuses on non-standard warfare tactics, espionage and assassination. Practitioners of this martial art are sometimes even called quinine, or non-humans.
3. Hard-contact wrestling
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This struggle is considered one of the few to hail from the United States and was very popular during the American Revolution. The main emphasis was placed on maximum disfigurement, so any tricks were used: men could point in the eyes of the enemy, or bite off their tongue. Very few of the other martial arts on this list match this in terms of violence.
2. Line
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It is a deadly martial art that was widely used by the US Marine Corps in the 90s, and is still used by numerous special forces. In recent years, it has been replaced by the martial arts program MCMAP because the line has proven to be inflexible. Since this martial art was aimed at the death of the enemy, it could not be used in other types of operations, for example, peacekeeping.
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