The human body is an amazing system that surpasses in complexity many man-made structures. Despite this, the person acts surprisingly harmoniously and accurately, effectively completing the assigned tasks.... Read

Hello, readers of my blog and fans of a healthy lifestyle! Today we will take a closer look at the muscles of the arm. We are interested in how the biceps, triceps, and shoulders are structured and what load they bear. Why do you need to download them, and how... Read

It is recognized as the dominant tissue of the human body, the proportion of which in the total weight of a person is up to 45% in men and up to 30% in the fair sex. Musculature includes a variety of muscles. Types of muscles... Read

The anatomy of human muscles, their structure and development, perhaps, can be called the most pressing topic that arouses maximum public interest in bodybuilding. Needless to say that it is the structure... Read

Slightly less than half of a person's body weight is muscle. Types of muscles are divided depending on their purpose, functions performed, subordination to the nervous system, and fiber structure. Without them it is impossible to move around in the environment... Read