Sport is an integral part of a healthy lifestyle. There are well-equipped fitness clubs at the disposal of Moscow residents. These are special places where you can conduct strength, cardio workouts, visit group lessons or work out on your own in the gym. Professional trainers will help you choose the optimal training program, draw up a schedule and conduct an initial briefing. Fitness clubs are in high demand. Some of them allow the whole family to spend time with benefit, others are equipped with a swimming pool, sauna, hammam. Your visit may not be limited to a workout - after it, some clubs have the opportunity to visit a full-fledged spa. In Moscow, you can see such places at every step, so making a choice can be difficult. Taking into account user reviews, offers from institutions and the cost of subscriptions, we have compiled a rating of the best fitness clubs in Moscow for you.

The best fitness clubs in Moscow for the whole family

5 Multisport

Large area, excellent equipment
Website: multisport.ru
On the map: st. Luzhniki, 24, Moscow
Rating (2019): 4.5

Fitness club "Multisport" is located on the territory of the Olympic complex "Luzhniki". The club offers all the opportunities for a full-fledged fitness and a whole range of entertainment. The work is aimed at adults and children from the age of three. Classes with children are divided into two groups - from 3 to 6 years old, and from 7 to 14 years old. In addition to standard classes, the children are invited to go to the pool, to fencing, chess, and for the smallest, a special entertainment program has been developed, which includes various exercises.

For adults, too, all conditions have been created to keep themselves in great shape - various fitness programs, taking into account physical training, table tennis, swimming pool and much more. The area of ​​the club is 14,000 square meters. meters, the equipment is excellent - more than 100 simulators, 64 showers, 430 lockers for visitors. More than 50 types of group programs have been developed. Visitors to this fitness club are satisfied with everything, but the cost of annual subscriptions seems to some to be too high.

4 FitnessMania

Interesting children's programs
Website: fitnessmania.ru
On the map: Moscow, Leninsky prospect, 146
Rating (2019): 4.6

The FitnessMania network is recognized as one of the best in all of Moscow. It is represented by high-level clubs. They have excellent equipment - about 75 cardio and 140 standard equipment, some of which are from the world brand Technogym. Visitors are given the opportunity to visit the martial arts club, hammam and saunas, many of the most effective group programs (100 per week), engage in the ring, swim in chlorine-free pools of 22 and 24 sq.m. The club has a large free parking lot.

An important difference between "FitnessMania" is the presence of a whole range of developmental activities for children. Among them are training in the aqua zone, specially designed sports and creative programs for ages from 1.2 to 14 years. Subscriptions are divided into categories: daily, unlimited, children, junior. Main advantages: qualified trainers for children and adults, the most convenient parking, excellent conditions for sports, a varied schedule, children's programs. Cons: Prices are above average.

3 high five

The best prices
Website: donsport.ru/studiya-dajpyat-fitnes/
On the map: Moscow, Linear passage, d.3A
Rating (2019): 4.7

"High Five" is a new studio created for a great pastime for the whole family. It does not have the usual gym - only group classes are on the schedule. Moreover, they are created for both adults and children. While mothers are engaged in fitness, the child can visit developing or sport sections to choose from. A big plus of the club is a convenient thoughtful schedule. For men, intensive strength training is provided. Among the programs there are the most trendy ones: Antigravity yoga, bodypump, cycle, functional training.

The cost of 10 visits to group classes for adults and children will be 6200 rubles. High Five also provides a professional babysitter for 300 rubles. at one o'clock. Each visitor can buy a personal training for himself or a child. Advantages: many interesting activities, optimal prices, good feedback, new equipment, thoughtful schedule. Cons: None found.

2 X Fit

Excellent equipment, many types of training to choose from
Website: xfit.ru
On the map: Moscow, st. Uglichskaya, 13
Rating (2019): 4.8

X-Fit is a whole network of fitness clubs with swimming pools located throughout Russia. More than 15 of them are located in different districts of Moscow. The very first club (in Lianozovo) is located near the park, and has a total area of ​​4,000 sq. meters. On three floors there are: a spa, a massage room, a hammam, a cafe, a large pool with sea water, table tennis, a jacuzzi, etc. Men can visit the martial arts hall on the 2nd floor. The zones of functional training, Pilates, group programs are equipped with the best equipment. On the top floor there is an open area for classes. fresh air in summer time.

There is also a special children's studio and a swimming pool. Qualified specialists monitor safety during any classes. The club often holds profitable promotions, for example, when you pay for a subscription for 9 months, three more go as a gift. You can purchase both a personal card and for the whole family. Pros: good conditions, children's sections and a swimming pool, many different sports programs, convenient location, spa.

What should you pay attention to when choosing the most suitable fitness club?

• Location. Depending on the time of visit, you need to decide on the place. If you prefer to train immediately after the end of the working day, then buying a subscription is not far from work, if late in the evening, it is more convenient if the club is located near the house. Do not forget to take into account the availability of parking when choosing a hall.
• Workload. Of course, hardly anyone wants to wait for a vacant treadmill to warm up before training. Or quite uncomfortable crowded during group classes. The smaller the queue for exercise machines, showers, etc., the calmer the workout will be.
• Equipment. The overall impression of the gym depends on the quality and quantity of exercise equipment, barbells, dumbbells and other items necessary for training.
• Availability of additional recreation areas. Swimming pool, hammam, sauna - all this, of course, will be a great addition to training. Some people only buy passes because of the pool, so having one is very important.
• Lesson cost. Here everything is individual and there is no ideal option. Some fitness clubs offer unlimited subscriptions for a month, a season, others for at least a year. Somewhere there are cards with a time limit or zones (separately for the gym and group programs).

1 Millennium

The most comfortable conditions
Website: milfitness.ru
On the map: Moscow, Kashirskoe shosse 55 A
Rating (2019): 4.9

Club "Milennium" is 3 floors of sports and fitness for every taste. The modern complex has its own parking lot, which is very important for Moscow residents. Here you can spend time with the whole family. Special fitness programs are designed for children of different ages. Boys and dads enjoy attending the fight club. Adults can work out in the 1000 sq.m. gym, in a large cardio area. More than 50 classes are held per week in groups, in addition to the standard ones, new directions are also presented here - twine, Antigravity yoga. It offers innovative types of training such as Kinesis and TRX.

There are 3 types of club cards to choose from, which differ in the number of guest visits. Another important feature of the Millennium is the presence of two pools. Holders of any card have unlimited access to them. Girls will be able to relax after a workout by visiting a spa complex, a beauty salon. Advantages: a large number of exercise equipment, premium design, free parking, hammam, spa services, Finnish sauna, children's activities. Cons: a lot of group programs for an additional fee.

The best inexpensive fitness clubs in Moscow

5 FitPrana

You can pay for any amount of training.
Site: club-fitprana.ru
On the map: Moscow, Shipilovsky proezd, 43k5
Rating (2019): 4.5

FitPrana is a universal sports center for people of all ages. There are also children's, teenage sections, and many programs for adults. For example, a child can learn how to break dance, learn karate, taekwondo or aikido techniques. Gym equipped with equipment well-known company BodySolid. Aerobic activities step, fitball, functional training, hatha yoga are held in a spacious room. There is a separate martial arts room. Each client can order a personal training and a program for a month from a qualified specialist.

The club has a special payment system. The subscription is distributed separately for each type of training, and the client can purchase both one training session and the whole complex. The cost of unlimited visits during the month will be only 3500 rubles. And the price for 8 yoga classes is 2700 rubles, 12 karate classes - 4 thousand rubles. The advantages include good reviews, a wide range of services, excellent coaching staff, friendly attitude of the staff, cozy atmosphere. Cons: small gym.

4 Alex Fitness

Most Popular Network
Website: msk.alexfitness.ru
On the map: Moscow, st. Freedom, 44
Rating (2019): 4.6

There are probably Alex Fitness clubs in every city in the country and even in San Francisco. There are 13 of them in Moscow. Each of them is distinguished by a well-equipped gym, a large number of group programs and a low price for subscriptions. Each client acquires a club card for six months, a year or a month, once in a specified period, a specific amount will be debited from his account. An interesting design with tires on the walls and inscriptions motivates you to work. On an area of ​​1000 sq. m. there is a cross training area, and a gym.

The club constantly holds profitable promotions. For example, sometimes you can purchase a card for a year for only 9975 rubles, it also comes with 90 days of freezing. Judging by the reviews, Alex Fitness has excellent ventilation and good conditions for exercising. Pros: many clubs in different parts of Moscow, interesting design, new equipment. Disadvantages: a small cardio zone, a queue for simulators, breakdowns are not repaired immediately.

3 Section

Profitable promotions, good coaching staff
Site: sektsia.ru
On the map: Moscow, Rochdelskaya, 15, building 16/19-20
Rating (2019): 4.7

Fitness club "Section" is an innovative studio thought out to the smallest detail, where everything is aimed at achieving maximum results. There is a boxing ring in the middle of the hall. Modern equipment from leading brands and carefully designed group programs will quickly bring the body into the desired shape. The club even conducts cycling training with unique multimedia systems, as well as several types of martial arts. Visitors note the excellent coaching staff, which provides personal training, as well as a high level of service.

Unusual design is another feature of the club. When purchasing a subscription, each client is given a special bracelet that serves as an entry card and locker keys. Prices depend on the number of classes and the direction of the subscription (which zone you plan to go to). Beginners are given a unique opportunity - to get the first three visits for only 990 rubles. Pros: great reviews, nice interior, high quality simulators, new trends, interesting activities, reasonable prices. Cons: not found.

2 Sparta

Excellent value for money
Website: fitness-sparta.ru
On the map: Moscow, Yasny proezd st., 10
Rating (2019): 4.8

Sparta presents most of the latest innovations in the fitness industry and follows all the trends. Visitors can not only work out, but also take care of their beauty - a whole complex is at the service of the girls. The club offers classes such as Body Flex, Pole dance, Twine, Zumba. As for the gym, it is quite well equipped. There is also a boxing section with professional trainers.

Here there is an activity even for girls in position (fitness for pregnant women). The club will help to prepare for the most important event - the wedding. Turning to a qualified specialist, you will quickly learn a beautiful dance. Subscriptions are quite cheap, they can be frozen for a large number of days (it all depends on the type of card). The merits include not high prices, nice interior, good coaching staff, convenient schedule. Cons: a lot of group classes that are not included in the subscription, too strict rules.

1 U.S.S.R.

24/7 operation
Website: fitness-cccp.ru
On the map: Moscow, st. Novoalekseevskaya, 25
Rating (2019): 4.9

One of the best budget fitness clubs in Moscow is S.S.S.R. There are 17 of them in the capital, they are located in the center, remote areas and even the Moscow region. The main highlight of the club is an unusual design. It is made in the style of a bygone era, represented by flags, slogans and the predominance of red. The club on Novoalekseevskaya is a fairly large sports complex offering many opportunities for training. It has separate large rooms for group classes (Antigravity, Pilates, step, aerobics, cycling, etc.), strength and cardio training.

A separate children's area with a trampoline, a labyrinth and many toys will allow you to leave your child under supervision during training. It offers visitors a swimming pool, a font, baths (taiga, Finnish, infrared sauna, hammam). There is a turbo solarium, a massage room, a beautician. Advantages: optimal cost, several types of subscription to choose from, interesting design, comfort, many different activities, children's room, always open, there is a pool. Cons: Lots of people.

The best fitness clubs in Moscow with a pool

5 Zebra

Subscription applies to all clubs of the network
Website: fitness.ru
On the map: Moscow, st. Academician Koroleva, 13 building 5
Rating (2019): 4.5

Zebra is represented by 44 fitness clubs in Moscow. One of them is located at VDNH and provides a whole range of services: in addition to the gym, there is a martial arts area, crossfit, a cycle studio, aqua aerobics, an infrared sauna, a hammam, a beauty salon, and a yoga center. Zebra even has a large-screen cardio cinema where you can spend time with benefit and pleasure. The club is a 2-storey building and is equipped with 3 indoor pools.

It is important to note that the club card can be used in any club of the network. Classes run from 7 am to 10.30 pm. Visitor reviews point to the professionalism of the trainers, interesting group classes and the best prices for subscriptions. By the way, when buying them, each client receives an introductory briefing in each zone of the club for free. Pros: comfortable pools, pleasant environment, group classes last all day, inexpensive subscriptions. Cons: Poor air conditioning.

4 World class

The most popular pool club
Website: worldclass.ru
On the map: Moscow, Armory lane, 41
Rating (2019): 4.6

world class"Arms" is located in the very center of the capital - on the Garden Ring. The network includes more than 20 clubs located in different parts of Moscow. On an area of ​​3000 sq. m. there is a large gym with premium equipment, a spacious cardio area, a swimming pool with a relax area and sun loungers, an RPM studio, group exercise rooms, etc. The fitness bar on the territory of the club offers groceries and ready meals, as well as drinks for weight loss , weight maintenance, weight gain.

There is a Turkish hammam, a solarium, a sauna, a massage room at the disposal of visitors. On a special ring, you can practice various types of martial arts both independently and with a professional trainer. An important feature of the club is a cozy design in a modern design. Advantages: a lot of good reviews, a spacious swimming pool with a relaxation area, a lot of group programs, convenient working hours (from 7 to 24), a fitness bar, a high level of comfort. No deficiencies found.

3 TERRASPORT

Large swimming pool with modern systems
Website: kopernikfitness.ru
On the map: Moscow, Borovskoe highway
Rating (2019): 4.7

Club TERRASPORT is an elite complex with a swimming pool and the best conditions for sports, which is located in the heart of Moscow. Premium equipment meets the latest trends in the fitness industry. Strength, cardio and free weights from the Precor brand provide high performance during workouts. Treadmills, ellipsoids and exercise bikes are equipped with built-in software, large displays and transmit individual indicators. An important feature is that only safe, environmentally friendly materials were used in the construction and decoration of the premises.

The club conducts group classes of various types: strength, aerobic, cycling, functional training, anti-gravity, yoga, Pilates, etc. The pool area is 25 square meters. m. is cleaned without the use of chlorine and does not harm the skin. It hosts classes in various types of aqua aerobics for children and adults, including AQUA-SWIM - training in swimming techniques, AQUA-ABS - intensive abdominal training, AQUA-MAMA - classes for pregnant women, etc. From 14 months, babies are introduced to water and tempered. Advantages: premium fitness, many different workouts to choose from, comfortable conditions, good trainers, large pool, cozy interior. Cons: high prices.

2 Les Trois Santes

best service
Website: sante-fitness.ru
On the map: Moscow, Strastnoy Boulevard, 10, building 1
Rating (2019): 4.8

One of the best fitness clubs with a pool is Les Trois Santes. It belongs to the luxury class and provides the highest level of service. Most coaches have been trained abroad or in prestigious domestic institutions. Its main feature is the presence of a 25 sq. m. with the latest European cleaning systems. In it you can go swimming or train with an instructor. All members of the club are given a nice bonus - free breakfasts.

The schedule has 140 group workouts to choose from each week. Among them are unique author's programs, strength gymnastics, cycle training in adidas zone, Iron System and much more. A convenient schedule allows you to study at any time. Yoga is given special attention here - seminars and master classes are held on it. The pluses include ideal conditions for sports, many training options, qualified staff, free parking. Cons: high prices.

1 VITASPORT

scenic area
Website: vitaclub.ru
On the map: Moscow, st. Picturesque, 21, building 2
Rating (2019): 4.9

The VITASPORT Wellness Club with a swimming pool is a huge area with all the conditions for outdoor enthusiasts. In an ecologically clean area and away from the noisy center of the capital, you can forget about the daily hustle and bustle. Gym 600 sq. m. is equipped with equipment from the best world brands, the location of which prevents the accumulation of queues even with heavy workload. It also includes a cardio zone, a boxing ring, a VIP room. 20 tennis courts for both professionals and beginners. Coaches teach this sport to children and adults.

About the pools it is worth mentioning separately. Two of them are located outdoors, two more are covered with countercurrent and hydromassage and include a cozy relaxation area. They host group and individual sessions aqua aerobics. In the summer there is a beach area. The cost of the club card includes access to all areas of the club, premium conditions, health checks, fitness testing, introductory classes, fitness testing, etc. Benefits: environmentally friendly air, beautiful large territory, 4 swimming pools, high class service, the best equipment, good reviews. Cons: high prices.

The best premium fitness clubs in Moscow

5 Golden Mile Fitness & Spa

Affordable annual cards
Website: goldenmileclub.ru
On the map: Khilkov per., 1, Moscow
Rating (2019): 4.5

Despite the fact that this fitness club belongs to the premium class, the cost of club cards is relatively affordable. In addition to the surprisingly stylish design of all rooms, a huge number of opportunities for playing sports and generally keeping yourself in great shape can be attributed to the premium class. On the territory of the fitness club there are swimming pools for children and adults, a well-equipped gym, a SPA zone, a thermal complex, an Ayurveda and Oriental medicine center, a shop sporting goods. A special highlight of the club is the presence of its own restaurant healthy eating, where visitors can taste light salads, steamed dishes, order protein bars and shakes, vitamin smoothies.

Gyms are equipped with the most modern and high quality sports equipment. For fitness lovers, there are many directions - Pilates, yoga, martial arts and much more. Can be done individually or in a group. The club is suitable for playing sports with the whole family - a special program has been developed for children. Even family annual subscriptions are offered on particularly favorable terms. Many visitors call this fitness club the best, referring not only to the excellent equipment and many opportunities, but also to the competence, courtesy of the staff and, in general, a very high level of service.

4 World Gyms

Large international network
Website: world-gym.com
On the map: Moscow, st. Dubininskaya, 71
Rating (2019): 4.6

WORLD GYM is an international network of fitness clubs that has existed for over 40 years. It is represented in 19 countries of the world. Since 2005, World Gym Moscow has been giving its clients the opportunity to receive premium fitness services. Located away from the noisy center, it has its own parking and covers an area of ​​4000 sq. m. A large pool with geysers, waterfalls, countercurrent creates all the conditions for comfortable swimming. Experienced instructors teach water activities in the aquazone, including training sessions of varying intensity using different equipment.

Each club member can undergo functional body diagnostics to track their progress. The CrossFit Free Zone includes the essential equipment for this popular sport. Especially for outdoor enthusiasts, there is a field for football, basketball, volleyball and other games on the territory. Pros: large pool, many water programs, interesting group workouts, fitness bar, parking, good reviews. Cons: high workload of the gym, new equipment.

3 Hercules

outdoor activities, kids club
Website: http://gerkules-fitnes.ru
On the map: Moscow, Filevsky Boulevard, 24
Rating (2019): 4.7

Hercules is another premium class club, which is not limited only by the presence of a gym. There is everything for a comfortable useful pastime. A Pilates, yoga studio, taekwondo training, a spacious cardio area with new multifunctional exercise equipment and, of course, an elegant interior - all this is combined in the well-known Moscow fitness club Hercules. It is appreciated by visitors for the well-thought-out arrangement of simulators, which prevents the formation of a queue even with a heavy workload. The 25-meter pool is designed for both independent swimming and active training with a coach in different directions.

Here it is possible to take children of different ages, leaving them under supervision in a special area. All clients are provided with comfortable changing rooms. In summer, outdoor activities on a special terrace are popular. Main advantages: high-level service, the best equipment, spa services, panoramic views and TV in the cardio area. No cons found.

2 Biosphere

Exquisite design, wellness programs
Website: biosfera-club.ru
On the map: Moscow, st. Malaya Kaluzhskaya, 15, building 4
Rating (2019): 4.8

"Biosphere" - modern club luxury, located in a real mansion in the center of the capital. The club is designed not only to create an ideal form, but also to improve health. Professional trainers help in the preparation of programs and the achievement of any goals. Optimal workload allows you to always practice in a calm and comfortable environment. A separate spa center offers programs for two or a variety of wellness single services.

Innovative technologies are used here at every turn. Competent work of trainers allows you to achieve maximum results. The on-site restaurant serves gourmet cuisine. A separate aqua zone with a bath complex is another feature of the club. There are halls for group programs and martial arts. Advantages: premium-class equipment, excellent equipment of all halls, comfortable conditions, exquisite design, excellent reviews, convenient location, wellness programs, spa clinic. Cons: expensive.

1 Encore

Best Premium Club
Website: encorefitness.ru
On the map: Moscow, 1st Krasnogvardeisky proezd, 21
Rating (2019): 4.9

The elite fitness club Encore is located in the Oko skyscraper in Moscow City. Space in 3900 sq. m provides the most comfortable training. With premium Hammer Strength and Life Fitness equipment, club members achieve maximum results in a short time. They are designed taking into account all modern ideas about fitness. On the territory there are separate areas of martial arts, functional training, a well-equipped studio for Pilates, yoga and Antigravity training (in hammocks). You can choose a suitable activity in groups of 60 different types. They include the latest trends in the fitness world.

All trainers and instructors have prestigious certificates. A special system determines the pulse with an accuracy of 99%. A large thermal complex consists of a biosauna, a snow room, a hammam, and massage chairs. Pros: Large 25 sq. m., spa complex, relaxation area, excellent design, thoughtful equipment, best reviews, optimal workload, located in the center of Moscow, the highest level of service, cafe. The disadvantage is expensive subscriptions.

Updated: 22.05.2019 10:50:19

Judge: David Weinberg

*Overview of the best in the opinion of the editors of the site. About selection criteria. This material is subjective, is not an advertisement and does not serve as a guide to the purchase. Before buying, you need to consult with a specialist.

IN Lately Russians are devoting more and more time to their health. And it's not just regular trips to the doctors. Fitness clubs are becoming more and more popular every year, so their number is constantly growing. Some prefer to do physical education alone, not in front of everyone, and it doesn’t cost any money. But still, the majority opts for sports facilities where, under the guidance of a coach, you can support perfect shape, improve the condition of the body and always be cheerful and active, regardless of daily stress and poor urban ecology.

Fitness clubs are divided into zones where cardio, strength, aerobic, dance workouts are held. Many large centers have a swimming pool, a beauty salon, a sauna, and a massage room. In them you can not only spend calories and get rid of extra pounds, but also relax under the influence of spa treatments, make cosmetic masks or change your hairstyle.

Moscow has a huge number of fitness centers. And due to the great competition, each of them tries to offer something special. Many provide not only everything necessary for classes, but also create an interior that can improve mood and give aesthetic pleasure. Potential visitors choose a sports center based on several conditions. This is being near the house or having a convenient transport interchange, a moderate monthly fee, the possibility of individual lessons with a professional trainer, and additional services.

Rating of the best fitness clubs in Moscow

Nomination	a place	Name of product	rating
The best fitness clubs in Moscow in terms of price-quality ratio	1		5.0
	2		4.9
	3		4.8
	4		4.6
	5		4.5
	6		4.4
The best premium fitness clubs in Moscow	1		5.0
	2		4.9
	3		4.8
	4		4.7
	5		4.6
	6		4.5

The best fitness clubs in Moscow in terms of price-quality ratio

X fit

The first place rightfully goes to the federal network of fitness clubs, of which there are more than 80 in Russia today. Modern equipment makes them more and more popular among people who adhere to the principles of a healthy lifestyle. Here you can sign up for both group and individual training. Moreover, they are compiled with the maximum consideration of all human parameters in order to achieve the best result.

Professional equipment is purchased from well-known European manufacturers. It provides high-quality and safe classes, this is constantly monitored by X-fit employees. Prices are quite affordable for guests. Constant promotions allow you to significantly save on subscriptions. The centers are equipped with pools with sea water, saunas, baths, beauty salons, massage rooms. A specially designated children's area will allow parents to engage without being distracted by little fidgets.

Visitors noted the convenient location in different districts of Moscow, advantageous bonus offers, the possibility of interest-free installments, a wide range of sports and additional services. There are 16 chain fitness centers in the capital and it is planned to open new ones. They work from 7 am to 00.00 on weekdays, from 08.00 to 23.00 on weekends. Contact phone number: +7495153 34 23.

In second place in the ranking is another chain of fitness centers that stands out among many other establishments. More than 70 gyms are open in the capital for effective training in small groups or according to an individually designed program. Each new arrival is analyzed for a physical condition, it all takes a maximum of 1 day. The latest generation equipment helps to quickly achieve desired result. Each center has a swimming pool, recreation area, children's corner.

The interior is also conducive to a comfortable workout. New sports programs are constantly being developed here. Often it is World Class that offers unique methods first in the capital. Guests enjoy dance and water programs, strength and cardio training, martial arts, and outdoor activities. great attention given to children's fitness. Parents can visit the club with a baby from 6 months of age.

According to the reviews, the guests appreciated the variety of group programs, among which everyone finds the most effective for themselves. Many noted that the prices for classes are quite affordable. During the promotion period, a subscription can be purchased at a reduced cost. Clubs are open on weekdays from 7:00 to 00:00, on weekends from 9:00. The exact location of the centers can be found on the company's website or by phone number: +7495191 09 14.

On the third line of the rating is a network of clubs where you can spend time with health benefits, while paying for services at quite affordable prices. This is one of the most affordable centers in which the quality is in no way inferior to more expensive offers. The new guest will not be left to himself. A team of professionals will immediately take over it, which will take into account general state, will develop a personal training program and help to create a proper diet.

The most popular directions: dancing, martial arts, cardio, power, functional loads, yoga, Pilates, stretching. Programs have been developed for children that will reveal the full potential of the child and help them fall in love with sports from an early age. For the most active guests, exclusive master classes are provided. famous fitness gurus, author's lessons, various events, competitions and holidays.

Many noted that thanks to integrated approach, you can quickly come to the ideal figure. The respondents advise to pay attention to these fitness clubs, which are conveniently located in various parts of the city. They are open from 6.30 to 00.00 on weekdays. Opening hours on Saturday and Sunday: 8.30-22.00. For more information, please call: +7495604 11 44.

A worthy fourth place in the ranking is occupied by fitness clubs, of which there are 20 today and they are located throughout Moscow. THE USSR. stands for "network of sports facilities in Russia". Affordable prices allow many categories of citizens to engage in them. The design corresponds to the concept of the club. Everything here reminds of a bygone era, in which special attention was paid to physical culture and sports.

But, despite the retro interior, the equipment here is exceptionally innovative. It helps to achieve good results, and thanks to the support of professional trainers, classes bring not only the desired effect, but also pleasure. The clubs offer interesting group programs that include pilates, step, yoga, dance, martial arts. For children there is a separate play area. For relaxation after intense workouts, a sauna, a bathhouse, a swimming pool, massage and beauty parlors are provided.

Open days help to personally get to know the employees, inspect the equipment of the halls and choose this institution. The undoubted advantage was the round-the-clock work of the clubs, which allows you to attend training at any time and keep in good physical shape. On the site you can find the addresses of all the halls and choose the most convenient option. Phone for feedback: +7495765 22 25.

The fifth place in the rating is given to a network of clubs, where men, women, children, the elderly, pregnant women will find programs to their liking. The cost of services pleases visitors with its availability. You can freeze your subscription and then start training again. Gyms are equipped with modern equipment. The halls for dancing, martial arts, yoga and other activities are very spacious, the air conditioning system creates optimal conditions for physical activity.

Visitors can take advantage of already developed programs, or they can choose an individual package with personal training, based on the wishes and condition of the body. Children's fitness will accustom the child to regular sports, which can be started from an early age. Girls can learn different types of dances, from wedding to pole dance.

Visitors like a convenient work schedule, pleasant design, qualified trainers, the opportunity to relax in health complex visit a beauty salon and a solarium. The halls are open from 9 am to 11 pm. On weekends they close one hour earlier. You can sign up for classes on the official website. Detailed information is available by phone: +7495222 30 71.

Section

The sixth place in the rating in this category is occupied by a fitness club that offers quality services at affordable prices. A team of professional trainers, innovative equipment, advanced technologies - this is the secret of the Section's success. New programs are constantly being developed here, offering the most advanced workouts in the capital. In the boxing ring, located in the center of the hall for power loads, not only men, but also girls are engaged in a special technique.

Interior design is conducive to high-quality and enhanced activities. Promotional offers increase interest in this sports center. So, the first personal training is carried out with a 50% discount. Or a beginner can buy a subscription for three visits for 990 rubles. Visitors choose the type of programs themselves: individual with a trainer, group or independent. After classes, you can relax in a cafe, have a bite to eat dishes of Pan-Asian and European cuisines prepared according to the principle of proper nutrition, drink herbal drinks.

Many people liked the fact that you can sign up for a training session on the website in one click, as well as the convenient location both for car access and for guests arriving by metro. Many respondents chose the center for the improvement of the whole family. It is located at the address: Rochdelskaya street, house 15, building 16-19/20. The club is open on weekdays from 7:00 to 23:00, on weekends from 10:00 to 20:00. Contact phone number: +7495135 29 68.

The best premium fitness clubs in Moscow

The first place in the rating in this nomination is occupied by a fitness club, which is designed for those who are not used to denying themselves anything, and sports facilities are no exception. This is a premium center, where everything is of the highest standard, from the interior to unique training methods. Its area is 15 thousand square meters, on which there is a huge 25-meter swimming pool, halls for group training and martial arts, a climbing wall, and a children's area.

The original design in the jungle style helps to completely immerse yourself in the atmosphere and forget about the bustle of the city. High-tech equipment manufactured by a partner company Olympic Games, so the simulators are suitable not only for amateurs, but also for professional athletes. The club card provides a wide range of services. These are testing, introductory workouts for beginners, group programs, visits to the children's play area, free parking, bath accessories before each lesson, a personal closet with a lock, participation in all activities.

The center is located at 16 Golubinskaya Street. It is open for visits from 10 am to 10 pm on weekdays and 1 hour earlier on Saturday and Sunday. To learn more about all types of training, you can contact the administrator at: +7495120 13 14.

Biosfera is a luxury club with a special atmosphere for training. It is located in an old building in the center of Moscow with free parking and a large number of parking spaces and takes a worthy second place in the rating. Employees are exceptionally qualified and well-deserved coaches who apply all their knowledge to unlock the client's sports potential and obtain excellent results.

The equipment of gyms is created according to the latest advanced technologies. Programs include martial arts, cardio and strength exercises, dancing, yoga. Here you can not only get back in good physical shape, but also relax with the whole family. For children there is a play area. Kids will love the water park and pool. Afterwards, you can refresh yourself in the restaurant, which offers dishes created based on the concept of proper nutrition, or try herbal cocktails in the phyto-bar.

The respondents confirmed that this is one of the best elite fitness clubs in Moscow, where the most comfortable conditions for visitors are created. The downside was the high prices, but they are fully justified by the quality of services. Finding the center is easy. It is located on Malaya Kaluzhskaya street at 15, building 4. Working hours: from 7 am to 11 pm on weekdays, from 9 am to 11 pm on weekends. You can sign up for classes by calling: +7495690 91 12.

Premium fitness clubs of a well-known network are on the third line of the rating. They opened their doors over 15 years ago and during this time have become popular among people who choose a healthy lifestyle. The interior is thought out to the smallest detail. Each gym offers a variety of workouts, everything you need is provided for this. Simulators and equipment comply with safety regulations, are very convenient and easy to use.

The guest can choose any group program, or after testing, a complex for individual lessons under the guidance of an experienced coach will be compiled especially for him. For pregnant women, children, pensioners, there are various training options, based on the characteristics of the body. The centers offer not only sports activities but also a wide range of health services. Pools deserve special attention. These are large, well-equipped facilities with several lanes not only for amateur but also for professional swimming.

The hours of operation are different for each room. Some are open around the clock, some from 6.30 to 00.00. You can find out the exact schedule and choose the most conveniently located club on the official website of the company or by calling: 8495021 57 80.

Premium quality services are provided by the fitness club in Moscow, which took fourth place in the rating in this nomination. It offers not only sports training, but also various health and relaxation programs that will appeal to both women and men. The three-level building, which houses the complex, has an area of ​​2000 square meters. m. The 25-meter-long pool is equipped with waterfalls and hydromassage. The cardio zone offers a beautiful panoramic view of the city, and even in winter the feeling of running in nature is preserved.

In summer, group outdoor activities are held, after which you can relax and sunbathe on the sun loungers. Personal programs are compiled after testing. Hall for strength exercises equipped with the latest European equipment. Children can start practicing from 1.5 years of age.

For visitors who still choose a fitness center, a guest visit is provided to get acquainted with the club. Regular guests like the presence of a SPA zone, a beauty salon, a phyto-cafe. The center is located on Filevsky Boulevard, 24. It is waiting for its visitors from Monday to Thursday from 7 am to 00.00 am, on Friday from 7 am to 11 pm. On weekends it is open from 9 am to 10 pm. Phone for registration for classes: 8495789 42 14.

The fifth line of the rating is occupied by an elite fitness club, which helps not only to get a good figure and improve the condition of the body, but also gives you the opportunity to enjoy exquisite art deco interiors. It offers world-class services and takes into account the latest trends in sports training. 9 zones are conducive to high-quality and comfortable classes.

The thermal complex is a special pride. The 25 meter long pool allows you to simply swim and relax, or do aqua aerobics or water polo. It includes a relaxation area and hydromassage. The guest can sign up for personal or group training. A variety of techniques will please both beginners and professionals. There is an opportunity to engage in mini-groups from 3 to 5 people with the same level of training. Employees have a high qualification level.

Visitors highlighted the well-equipped SPA area, interesting design, excellent quality of services. The first and largest center in Moscow City opened in the Oko skyscraper at 1 Krasnogvardeisky proezd, 21, building 2. The second one is located in Yasenevo at Novoyasenevsky avenue, 9. It is planned to open soon on Aviakonstruktor Sukhoi Street. Clubs are open from 7 am to 12 am. On weekends they open at 9 am. Detailed information can be obtained by phone: +7495280 38 25.

The ranking of the best premium fitness clubs is closed by an international network that has been operating for four decades. World Gym is a whole culture that brings together a large number of people with an active lifestyle. Here they not only train, but also attend all kinds of joint events, where they meet new people and learn a lot of interesting things. Services exactly correspond to world requirements. Security is provided by qualified employees who have passed certification.

Methods designed for people with different levels preparation. Here you can choose intensive group classes or more gentle individual, based on the physical characteristics of the body. On the territory there is a large swimming pool with waterfalls, football and basketball courts. In the phyto-bar you can try herbal and oxygen cocktails. The relaxation zone is conducive to relaxation and rest after intensive training.

Among the amenities, visitors singled out convenient parking, excellent service, a variety of group and individual programs. Currently, there are 7 centers in Moscow. The exact addresses are listed on the website. They are open from 06:00 to 24:00 (the time may vary in different establishments). Information can be found by phone number: 8495666 26 26.

The New Year holidays are behind us, and we hope that they brought many joyful moments to everyone. However, there is no good without a bad thing, and the unbridled fun, relaxed festive atmosphere and delicious treats definitely have consequences. For example, on the hips and abdomen. You can start this year correctly by bringing your body to an ideal state, in which website happy to help. Of the many fitness clubs in the capital, we have selected the top 10. Now the choice is yours!

10 best fitness clubs in Moscow: X-Fit

Services: gym, aerobic programs, strength training, dance programs, functional training, classes for expectant mothers, martial arts, Body & Mind (yoga, Pilates, tai chi, etc.), swimming pool (some network clubs have pools with sea water), hammams and saunas, children's fitness, children's club (birthdays in the club, preparation for school, holidays), children's summer camp, game types sports, tennis courts, beauty salons and SPA, fitness testing (consultation with specialists, drawing up an individual training program), FreshFit fitness cafe, various sports, sports tours and tournaments (alpine skiing, golf, equestrian sports and much more) /

Annual card price: about 45,000 rubles.

Some club addresses: metro station Altufievo, st. Uglichskaya 13; Dinamo metro station, Leningradsky prospect 31a, building 1; Metro Park Pobedy, st. Vasilisa Kozhina 1; metro Frunzenskaya, st. Usacheva 2, building 3.

10 best fitness clubs in Moscow: Worldclass

Services:personal training, strength programs, functional training, LesMills programs (GritPlyo, GritStrength, Bodyjam, Sh'bam, etc.), cardio training, water programs, dance programs, Mind & Body (Gyrokinesis, AntigravityYoga, TotalStretch, etc.), martial arts, Outdoor programs , game programs, children's fitness, fitness tours, special programs (Fitness + for women of age, Prenatal for pregnant women, OrientationClass), pregnancy management, PilatesUniversity (Pilates programs developed in conjunction with the Romana'sPilates school) /

Annual card price: from 50,000 to 100,000 rubles.

Some club addresses: metro Tverskaya, st. Bolshaya Gruzinskaya 69; Krasnopresnenskaya metro station, st. Klimashkina 17, building 2; metro Kuntsevo, st. Ivan Franko 16; metro Yugo-Zapadnaya, Prospekt Vernadsky 101, bldg. 3.

10 best fitness clubs in Moscow: AlexFitness

Services: corporate fitness, fitness testing, personal training, sports sections, nutrition correction, programs for pregnant women, poledance, oxygen cocktails, bioimpedancemetry, face and body cosmetology, hairdressing, manicure, pedicure, table tennis, author's lessons, master classes, mini -groups, children's programs, solarium, fitness bar, shop, insurance, Finnish saunas.

Annual card price: from 13,000 to 25,000 rubles.

Some club addresses: Maryino metro station, st. Lublinskaya 169, bldg. 2; Tushinskaya metro station, st. Tushinskaya 17; metro Bagrationovskaya, Bagrationovsky proezd 5; metro Tulskaya, st. Bolshaya Tulskaya 13.

10 best fitness clubs in Moscow: Terrasport

Services: gym, cardio room, dance programs, strength programs, functional programs, aerobic programs, stretching, martial arts and Eastern practices, swimming pool, fitness bar, functional diagnostics room, bath complex, solarium, hairdressing workshop, massage, Cycle, children's center, table tennis.

Annual card price: from 50,000 to 450,000 rubles.

Club addresses: Terrasport "Rainbow", Solntsevo, st. Production 2; TerrasportKopernik, st. B. Yakimanka 22, building 3.

10 best fitness clubs in Moscow: Luxury Wellness Biosphere

Services: gym, group programs (mixfight, boxing, dance styles, yoga, Pilates, aqua aerobics, stretching, spinning, functional training, pump, etc.), personal training, hypoxic training (Hypoxico system simulating air corresponding to an altitude of 1500 to 4500 m above sea level), boxing room, Kinesis room, functional training, studios (spinning, Pilates, martial arts), medical diagnostics, children's programs, aqua zone with a bath complex, SPA clinic, salt cave, massage, solarium, restaurant.

Annual card price: from 45,000 to 300,000 rubles.

The address: metro Kaluzhskaya, st. Malaya Kaluzhskaya 15, building 4.

10 best fitness clubs in Moscow: Vitasport

Services: strength training, functional training, dance programs, cardio zone, personal training, group classes, fitness testing, zone free weights, VIP-hall, boxing ring, tennis for adults and children, swimming pool, saunas, hammams and baths, SPA-salon, wellness and rehabilitation (functional diagnostics, physiotherapy, kinesiotherapy, physiotherapy, HumanRegenerator, etc.).

Annual card price: about 140,000 rubles.

The address: Schukinskaya metro station, st. Picturesque 21, bldg. 2.

10 best fitness clubs in Moscow: Planet Fitness

Services: aqua fitness, aerobic classes, martial arts, Mama classes, mixed format classes, strength classes, special classes, stable strength (yoga, pilates, stretching, etc.), dance classes, coordination training (aerobics, step, etc.), functional training, cardio zone, fitness for children, fitness for expectant mothers, personal training, original lessons, extreme fitness trips around the world.

Annual card price: from 20,000 to 30,000 rubles.

Some club addresses: metro Izmailovskaya, Izmailovskoe shosse 71, building 8; metro Belorusskaya, st. Pravdy 21, p.2; Aviamotornaya metro station, st. Aviamotornaya 10; metro station Nagatinskaya, Warsaw highway 14, building 1.

10 best fitness clubs in Moscow: Republika

Services: group and individual fitness classes, more than 30 group and individual programs (yoga, tai chi, qigong, tai bo, kickboxing, stretch, pilates, dancing in pairs, strip plastic, modern and classical ballet, Cycle, etc.), large swimming pool , recreation area, cafe with dietary cuisine, Finnish sauna, children's sections, PilatesIQ studio, professional boxing school, table tennis, fitness bar, beauty salon, solarium.

Annual card price: from 23 000 rub.

Club addresses: metro station Teatralnaya, st. Nikolskaya 10; metro station Kurskaya, Serebryanicheskaya embankment 29; metro station Oktyabrskoye pole, pl. Academician Kurchatov 1, p. 78; metro station Paveletskaya, st. Gross 26.

10 best fitness clubs in Moscow: Atrium Fitness

Services: personal training, group classes, fitness testing, phyto bar, Finnish sauna, tanning studio, massage studio, locker rental, strength programs, dance programs, aerobic programs, Mind & Body, martial arts, cycling studio, Nike+ TrainingClub, capoeira.

Annual card price: from 30,000 to 63,000 rubles.

The address: metro Kurskaya, st. Earthen Shaft 33.

10 best fitness clubs in Moscow: Hercules

Services: group and personal training in swimming and aqua aerobics, personal and group classes in the gym, gymnastics, strength training, functional programs, aerobic programs, aerobic strength programs, dance classes, intelligent body, relax & SPA, bath complex, programs for pregnant women and postpartum recovery, Kangaroo kids club, senior classes, fitness testing, boxing, solarium, beauty salon, beach and outdoor activities (summer), fitness cafe, fitness store.

Annual card price: about 37,000 rubles.

The address: metro Fili / Krasnopresnenskaya / Street 1905, Filevsky Boulevard 24.

At a time when a healthy lifestyle is so popular, many are thinking about starting to play sports. Of course, we are not talking about "sports of high achievements", but about ordinary activities to gain a good physical form, getting rid of excess weight and raise your own self-esteem. And here the throwing begins - which fitness clubs are the best and how to choose your own among all this diversity.

The question is really not an easy one. This is especially true for Moscow, where choosing the best fitness club is even more difficult. And it's not just the fear of making a mistake from the point of view of the sports component. You can choose the best option in terms of convenient location, affordable price and good coaches, but in fact it turns out that the club you like is full or there is not enough inventory. It becomes a pity not only for wasted money, but also for lost time, because you have to start all over again. So not for long and completely lose motivation for classes.

We decided to help our readers and compiled our rating of the best fitness clubs in Moscow, based on an analysis of several factors at once. Many may suspect us of subjectivity, but any rating will be subjective to some extent. We, in turn, approached the issue with all responsibility and tried to assess the capital's sports halls as objectively as possible. The following factors were assessed:

• Convenient location (metro stations, paid / free parking, etc.);
• Equipping with the necessary equipment ( strength training equipment, cardio, rooms for individual and group classes in various areas of fitness);
• The cost of services in relation to the quality of their provision (including the professionalism and friendliness of the staff);
• Additional services (bath/sauna, swimming pool, spa services, etc.);
• Hall occupancy.

X fit

sports network X-Fit clubs- one of the largest throughout the country and at the same time the number of network establishments is constantly increasing. Therefore, you can easily find a suitable option closer to your home or place of work. The club has declared its mission to make fitness accessible to the largest possible number of Russians and is steadily moving towards this goal. From the point of view of the complexity and variability of the services provided, it is unlikely to be compared with any other network of sports clubs. Therefore, X-Fit has a well-deserved place among the best fitness clubs in Moscow in 2018.

What X-Fit offers to its visitors:

• Gym with power plants and cardio zone;
• Aerobic and dance programs;
• Classes for expectant mothers and children's fitness;
• Aqua aerobics and other water activities;
• Sauna and swimming pool;
• Martial arts and playing sports.

You can choose private lessons with a trainer or work in groups. You will be offered fitness testing and develop an individual diet. As befits one of the best fitness clubs, X-Fit has a very developed system for purchasing subscriptions. Firstly, they come in different durations, and secondly, for many programs there is a “freeze” mode for the validity period of the purchased subscription.

world class

Another network of one of the best fitness clubs in Moscow in the 2018 ranking. World Class is represented in the capital by almost 40 clubs of various price categories. Therefore, everyone, focusing on their own budget, will be able to choose the ideal conditions for training. There are plenty to choose from:

• Personal training and group fitness programs;
• Strength and functional training;
• Cardio training and water programs;

• Dance classes (several directions) and outdoor training;
• Fitness for children of different ages;
• Martial arts and more.

Each World Class fitness club has nice pool, and all classes are held under the strict guidance of experienced and professional trainers. They will help you create a personal training and nutrition plan, track the dynamics of the results and give valuable recommendations. In terms of cost, everything is individual and depends on a number of factors (time of classes, client status, additional services, etc.).

Force Factory

A small network of Force Factory establishments also has every right to be on the list of the best fitness clubs in the capital. Here they decided to bet not on the quantitative, but on the qualitative development of their own network of clubs. Therefore, among the four Force Factory sports facilities, you can easily choose yours. Their advantages are obvious:

• Convenient location - strictly within walking distance from metro stations;
• Gyms fully equipped with state of the art equipment;
• Personal training or group classes with experienced coaching staff;
• Aerobics and mind body programs;
• Functional and strength training;
• Martial arts and dance classes.

Before starting classes, you will be asked to take a professional fitness test. This will help you more clearly build a program for future training and achieve maximum results. It does not have its own pool, but you can use the services of the spa or eat at the local fresh bar. The pricing policy is also pleasing - it is very flexible and at the same time all kinds of promotions are regularly held with discounts on subscriptions and individual lessons. Therefore, Force Factory is definitely included in the list of the best fitness clubs in Moscow.

Sports' Theorem

Another mini-chain of quality metropolitan fitness clubs. "Teorema sport" - these are three institutions in different districts of Moscow, which are equipped with everything necessary to conduct comfortable and effective training at a convenient time. Why we included "Sports Theorem" in the ranking of the best fitness clubs:

• Modern strength and cardio equipment;
• Cozy and friendly atmosphere combined with high professionalism coaching staff;
• Personal and group training, including aerobics, dance and functional training;
• School of martial arts (boxing, karate and other types);
• Own massage parlor and sauna.

You can easily come here with the whole family, including children. For young athletes, an individual program will be selected taking into account age and functional state. Trial lesson You can try it for free, and the pricing policy is generally very attractive. Prices are affordable and promotions with discounts are regularly held.

Alex Fitness

One of the most dynamically developing networks of fitness clubs, and this applies not only to the capital, but also to other regions of Russia. The motto of Alex Fitness is quality fitness services at an affordable price. The club fully follows this motto, so its popularity is constantly growing, as is the number of positive reviews from grateful customers. Among the best fitness clubs, Alex Fitness was not accidental, but deservedly so. The reasons lie on the surface:

• Variety of fitness classes - from cardio programs to functional and strength training;
• Popular dance styles, as well as yoga and Pilates;
• School of martial arts;
• Consultations of a professional doctor, including fitness testing and bioimpedancemetry;
• Author's lessons and master classes from the gurus of domestic fitness;
• Children's training programs;
• Solarium, sauna and fitness bar.

If you wish, you can choose a club with a pool in the Alex Fitness chain. All clubs of the network are equipped with the most modern training equipment, and the equipment of the halls and locker rooms is made on highest level. Prices are also attractive due to their availability, plus you can get a discount when buying a long-term subscription or as part of ongoing promotions. Subscription holders from 6 months can always use the freeze option. Given all of the above, finding Alex Fitness among the best fitness clubs in the capital is logical and well-deserved.

zebra

Of course, we could not ignore one of the oldest chains of fitness centers in the capital. "Zebra" is simply obliged to be in the ranking of the best fitness clubs in Moscow, and now we will tell you why.

Firstly, here you can choose almost any training program that can be. These are group classes in aerobics, yoga or crossfit, and GYM's(in each there is a power and cardio zone), and martial arts, and water activities. Secondly, in Zebra they always monitor the condition of equipment and halls. Thirdly, recognized professionals in their field work here. Among the main advantages of the Zebra clubs are the following:

• A large number of institutions in Moscow and the Moscow region, which allows you to choose the most suitable for yourself, including taking into account the status of the club;
• Round-the-clock availability - study at the most convenient time for you;
• Selection of an individual training program (with preliminary fitness testing), as well as recommendations for organizing proper nutrition;
• A lot of additional services - swimming pool, sauna, hot tubs, SPA;
• A large selection of club cards - depending on financial capabilities, the desired time of visit and the duration of the subscription.

You can also take advantage of a special offer and become a "golden" client of the club. In this case, you get unlimited access to all clubs of the network 24/7. If you do not want to overpay, then you can always choose an inexpensive training option in a convenient place and at a comfortable time. Thanks to this approach, Zebra's place in our ranking of the best fitness clubs in Moscow is beyond doubt.

There are many more good sports facilities in the capital than the presented "six". At the same time, we did not aim to collect absolutely all the most best fitness clubs in one list. We only selected those of them that we would gladly sign up for ourselves.