The essence of the diet for weight loss from Anita Tsoi

Anita Tsoi's diet is what the most common diet for weight loss cannot eat. Balanced and rational nutrition - this is how, according to the singer, she lost weight. And she ate in this way for a very long time. The weight went away slowly, but she did not give up.

And all because she had a motive that allowed her to go forward, no matter what. This is her relationship with her husband. He began to come home late and did not hide his attitude to appearance Anita. In doing so, he led active life on the side, which he also did not particularly hide from his wife.

And so that Anita's marriage with her husband was preserved for many years, she pulled herself together and began to try all sorts of methods of losing weight. But after lengthy experiments, the singer realized a very important thing that weight loss should take place in such a way that health improves, not worsens.

Therefore, Anita began to adhere to healthy eating and play sports. Nothing new, but really effective. But, in the singer's arsenal, there are also such express diets that help to quickly lose weight by several kilograms (for example, before an important performance).

General information about Anita Tsoi and her diet

In our country, there is probably not a single person who does not know who Anita Tsoi is. She successfully began building her career back in the early 90s of the last century, after which she went on maternity leave and for many years she was engaged in raising children. And few people know how much effort she had to put into her appearance to get back into show business.

During her maternity leave, Anita gained more than 20 kg in weight, and this despite the fact that before that she was not a slender beauty, whom everyone around her envied. Anita has always had problems with overweight but when she burst into show business and began to shine from all TV screens, many could not believe that it was her. After all, her body has changed beyond recognition. She threw off about 40 kg in weight and looked fit and slender.

Many believe that Anita just did liposuction to herself and did not make any efforts on herself. However, according to the singer herself, she does not relate to plastic surgery, to put it mildly, so she began to lose weight on her own. She took up sports and began to follow a special diet.

Advantages and disadvantages of the Ani Lorak diet (pros and cons)

Of course, its effectiveness is a plus. In the first month of the Golden Ten, you can lose up to 15 kilograms excess weight... The diet is constantly changing, maintaining the stable operation of all body systems. Due to its variety, such a diet will not have time to get bored. In addition, it was developed by an experienced nutritionist, which means it is completely safe.

In the first five days, the volume of the stomach is reduced due to small portions and small daily calorie content... Then the body again receives adequate nutrition, but the fat continues to melt along with the extra pounds. Alas, among the disadvantages of the diet is its strictness. It is necessary to have remarkable willpower to strictly follow the daily diet.

This type of diet may not work. busy people, because you will have to constantly monitor the daily menu and carry pre-assembled portions of food with you. In addition, due to the almost complete absence of fats, Anita Tsoi's diet is contraindicated for people with such diseases. gastrointestinal tract: gastritis, biliary dyskinesia, duodenal ulcer.

"Golden Ten" by Anita Tsoi

Day one - crispy cucumber

Fresh, green, crispy. We rub a pound of this glorious dietary product on a coarse grater, add exactly half a liter of kefir (fat-free, of course, or a maximum of 1%), add a bunch of chopped aromatic parsley. The whole thing is not salt. We divide into 6 receptions and eat this liquid salad (or cold soup, as you like) evenly throughout the day. The last portion is eaten before eight o'clock in the evening.

What's happening? Toxins are removed. To help the process are called 2.5 liters of water, which must be drunk daily.

Day two - vitamin grapefruit

More precisely, as many as five. And plus to them - 5 eggs. Boiled. More precisely, only egg whites. Stocked up on everything you need. Boiled eggs. The yolks were fed to the household. Peeled grapefruits and films. And every hour we eat protein, an hour later - grapefruit, another hour later - protein again. And so on until eight o'clock in the evening. We remember about water.

Day three - vitamin grapefruit

The next day, we do the same operations with grapefruits and eggs in the same quantities and proportions. But we add a glass of low-fat kefir to the diet.

Day four - you can "sweeten"

All the same. Instead of kefir - water. One glass (plus 2.5 liters required), but with one spoonful of honey.

Day five - again crispy cucumber

We finish cleansing the body with the same cucumber, but in the amount of 1.5 kilograms. Plus we boil two eggs hard-boiled. And these eggs, this time completely, with yolks, finely chop and add to the grated cucumbers. Wow! A lot of food! We divide into portions, eat until eight, drink the prescribed water and get ready for tomorrow's great day.

Day six - "real" food

How are you feeling? The body is cleansed! You can actually start a diet. We eat by the hour and strictly defined products.

8:00 ... Porridge is our joy. We cook "joy" from rolled oats in water without salt. Hercules is enough 4 tablespoons. Season with a spoonful of honey and eat one slice of apple for a snack (or rub into porridge).

10:00 ... We eat a whole boiled egg.

12:00 ... Three grated one not very large carrot and eat it with enthusiasm, adding a little oil to assimilate vitamin A.

14:00 ... We eat whole (125 g) natural yogurt.

16:00 ... In this technique, we are entitled to a large hard pear. You can chew it whole, or you can rub it on a grater.

18:00 ... Attention - large raw beets! Whole, perhaps, is not worth gnawing - three on a grater.

20:00 ... We clean and eat one juicy orange.

Day 7 - some meat and some fish

8:00 ... Breakfast, as on the sixth day, but dried apricots, nuts or berries are added to honey and an apple in rolled oats (or all together, but a little: after all, the main dish is porridge).

10:00 ... A carrot, or an apple, or a pear (not all at once!).

12:00 ... Kiwi, pomegranate or orange. Pomegranate is very good - useful, there is practically nothing, but it takes a lot of time, and the feeling of satiety comes even before the end of eating.

14:00 ... Meat. Can be chicken, but preferably rabbit or beef - 150 g. Boil, simmer or grill. Plus to it - 150 g of baked (grilled, in the oven in foil) go steamed vegetables.

16:00 ... You can choose any fruit from the ten o'clock and twelve o'clock meals.

18:00 ... Fish: cod or pollock (lean), stewed - 150g. And the same amount of vegetables as a side dish for meat.

Day nine - healthy buckwheat

9:00 ... No, not oatmeal. We start the ninth day with buckwheat and one hour later. We cook it for 15 minutes, you should get 200 g of ready-made porridge. Add (or cook separately, with a salad) 1 small carrot, onion and celery. You can season the salad with lemon juice - it perfectly compensates for the complete absence of salt.

11:00 ... Eat fresh cucumbers again - 200 g is enough.

And we have supper at seven.

Day ten - potatoes

9:00 ... Make a delicious omelet from 1 egg and 1 protein.

11:00 ... We eat an apple in anticipation of lunch.

13:00 ... For lunch - fish (cod, steamed, 150 g) and tomato-cucumber salad.

16:00 ... A vegetable snack consisting of sweet peppers, onions and other vegetables (eg tomatoes) baked in foil.

18:00 ... Potatoes, boiled in their uniform, with a bite of herbs.

Now you can step on the scales and joyfully state the result. And in order to consolidate it, we repeat everything again, but not from the beginning, but starting from the seventh day. And if you really really want to become "the most stylish", eating 7-10 days should, in principle, become your lifestyle, at least for the next three months.

Anita Tsoi's cucumber diet: three options for those who want to lose weight

In case the singer urgently needs to lose weight, she begins to eat cucumbers, moreover, this type of diet exists in three versions

First option

In this case, Anita only eats cucumbers (one or two kilograms per day). In the meantime, she drinks water, and before going to bed, she must drink a glass of kefir. In the morning, weight loss is one to two kilograms, and the skin becomes fresh.

Second option

And in this case, the singer prepares a special salad for herself. Cut cucumbers and green leaves into large pieces, season it with low-fat mayonnaise or sour cream. Divide the mass into three portions and eat them at a specific time. Namely: from 12.00 to 14.00, from 16.00 to 17.00, and also from 19.00 to 20.00.

Along with the salad, you can eat a slice of black bread of exceptionally coarse grinding, and in the evening you can have a snack with an apple.

The third option

Buy one and a half kilos of fresh cucumbers and boil two eggs. Divide the cucumbers into 5/6 servings. Eat an egg at lunch and dinner; the rest of the time, eat cucumbers.

If you have an allergic reaction to eggs, replace them with a couple of tomatoes. To make it easier to tolerate this type of diet, it is sometimes allowed to prepare salads from the components and season with a drop of vegetable / olive oil.

As you can see, Anita Tsoi's cucumber diet is a pretty tough system. Before trying any of its options for yourself, make sure that your health is not affected by this diet for weight loss.

Anita Tsoi's cucumber diet can only fit healthy people who do not suffer from chronic diseases, and those who love cucumbers and are able to eat them in such quantities.

Anita Tsoi's grapefruit diet menu for the day

For breakfast, eat the protein of one egg, in an hour one grapefruit. An hour later, the white of one egg is again, another hour later, grapefruit, and so on, alternating between eggs and grapefruits. This gives you 10 meals a day.

Grapefruits are best used orange and peel thoroughly before taking and use only grainy wedges. Boil the eggs hard-boiled, discard the yolk.

For the duration of the diet, it is necessary to give up tea and coffee, do not salt the eggs. It is advisable to drink more water - up to 2 liters per day.

If you feel a lack of energy during the day, you can drink a glass of warm water with a teaspoon of honey and a slice of lemon.

In three days of such a diet, you will saturate the body with vitamins and easily lose 3-4 kg, especially in problem areas for women / hips, buttocks and abdomen /.

You can repeat this diet every month, unless, of course, you have contraindications.

Once a week, the singer recommends a fasting day to cleanse the body.

Fasting day on cucumbers and kefir from Anita Tsoi:

During the day, you can eat 1-2 kg of fresh cucumbers, drink two liters of water, and at night a glass of low-fat kefir.

Such a fasting day allows you to get rid of 1-2 kg of weight and acquire a fresh complexion.

Also, for unloading, the singer uses fasting days of her choice:

On pineapples - all day there is only pineapple and drinks water;

On kefir - 2 liters of fat-free kefir per day;

On cottage cheese - fat-free cottage cheese and water all day.

The famous throughout the country Anita Tsoi's diet - "Golden Ten" is associated with the weight loss system developed by the long-time practicing nutritionist Margarita Kovalevskaya. And all due to the fact that there was information on the network that it was thanks to this system of weight loss that the singer managed to lose weight. However, this information can be disputed, due to the fact that Margarita Kovalevskaya does not use in practice such a duration of more than ten days, while Anita Tsoi's diet is designed for two periods of ten days each, with a repetition of the first period. This is done with the aim of the most effective consolidation of the result obtained. Anita Tsoi's diet is an alternation of fasting days, each of which corresponds to a certain diet.

On the first day, it is recommended to eat a cocktail consisting of 500 ml. kefir and 500 g of cucumbers, cooked with a blender, dividing it into six equal servings, and you need to use it throughout the day, at regular intervals.

On the second, third and fourth days, it is necessary to divide 5 hard-boiled eggs, 5 grapefruits for juice into equal, small portions and eat every 2-3 hours, exclude sugar and salt from the diet.

On the fifth day, you can prepare a salad from a mixture of 2 eggs and 1.5 kg of cucumbers. Consume without refueling, observing the principle of fractional nutrition.

The sixth day of the diet is rich in a variety of foods. The day is divided into the first breakfast boiled in water), the second breakfast (egg), the first lunch (carrot salad with olive oil), the second lunch (200 ml.kefir in combination with an afternoon snack (pear), the first dinner (grated beet salad) , second dinner (orange) Meals every two hours, it is very important that the second dinner is not later than three hours before bedtime.

On the seventh day, we use the menu of the previous day, but add dried apricots and raisins to the oatmeal, replace the lunch kefir with vegetables and 150 gr. beef, for dinner we replace the orange with cod with vegetables, the first snack - with a carrot salad with the addition of oil, and a pear with another low-calorie fruit.

Day eight - repeat the diet of the fifth day. During the ninth day, it is recommended to eat every two hours. The daily portion consists of buckwheat porridge (1 tbsp.) And 1 kg of cucumbers. We divide the received volumes into portions equal to 200 gr., Use it in turn.

On the tenth day, the following diet was developed:

Breakfast: skimmed milk scrambled eggs and two eggs, no bread;

Second breakfast: apple;

Lunch: a portion of steamed cod and a salad of cucumbers, tomatoes and herbs;

Afternoon snack: vegetables (potatoes, cabbage, onions, tomatoes and carrots) baked in their own juice.

In accordance with the diet, dinner includes baked potatoes in uniforms with herbs.

It is very important to drink two liters per day throughout the diet. pure water... Drinking tea or coffee is acceptable, but no sugar. The diet used by Anita Tsoi for weight loss is very healthy.

Why is Anita Tsoi's diet good? Reviews of women using this diet are mostly positive, they note an improvement general condition body and digestive system. The results of the diet are very fruitful, after a few days women notice a noticeable loss of extra pounds.

But at the same time, this diet, like everyone else, has its drawbacks. It is not very convenient for those who are often away from home, due to the fact that the work schedule must be divided into 5-7 meals. Therefore, many call this diet "the diet for housewives", although not everyone who stays at home shares the convenience of its use. The diet should not be used by people suffering from diseases of the digestive tract, heart, liver and kidneys. Special attention a woman should be given to her body during pregnancy and lactation. It is not recommended to use the diet for women in such an "interesting" position, because it can cause many problems. It is very important, before starting to use the "Golden Ten", to consult with a dietitian to choose the most suitable diet and amount of food consumed, because the body of any person, like himself, is individual and can react differently to one and the same diet.

Be healthy, slim and irresistible, and most importantly, love and believe in yourself, look at Anita Tsoi, at what results she has achieved, and you will succeed!

She is Aquarius by her zodiac sign.

How tall and weight is Anita Tsoi?

With a height of 157 cm, Anita Tsoi weighs 52 kilograms.

The main parameters of the figure:

How does the singer lose weight?

Weight loss - 3-5 kg ​​Type of diet - low-calorie

Duration - 3 days

Many fans of Anita Tsoi remember the times when she was fat and weighed almost 100 kg. But her character, the desire to be healthy and look good helped her achieve impressive results - minus 44 kg. Now, with a height of 157 cm, her weight is only 52 kg. It is for this reason that the site decided to pay attention to this diet.

The road to weight loss was long. As the singer said in one of her interviews: "I am inclined to be overweight, and nothing can be done about it."

On the way to ideal weight Anita Tsoi tried many popular diets, used diet pills, and went in for sports diligently. As a result of trial and error, the singer developed her own weight loss system, which helped her gradually achieve desired results... Now, with a height of 157 cm, the singer weighs 52 kg and is in great shape.

In her weight loss system, Anita Tsoi uses the following rules:

Separate meals according to Shelton, when it is impossible to combine proteins and carbohydrates / cm in one meal. Shelton Food Compatibility Tables and Shelton Separate Meals /;

It is necessary to have sufficient physical activity every day;

Daily use of a sufficient amount of liquid in the form of ordinary water;

Try not to eat after 20.00;

Arrange fasting days once a week.

Since the singer does not always manage to completely follow her nutritional system, in order to quickly reset overweight Anita Tsoi offers the following express diet:

For three days, you need to take 15 grapefruits and 15 eggs and divide it all into three parts.

Anita Tsoi's grapefruit diet menu for the day:

For breakfast, eat the protein of one egg, in an hour one grapefruit. An hour later, the white of one egg again, another hour later, grapefruit, and so on, alternating eggs and grapefruits. This gives you 10 meals a day.

Grapefruits are best used orange and peel thoroughly before taking and use only grainy wedges. Boil the eggs hard-boiled, discard the yolk.

For the duration of the diet, it is necessary to give up tea and coffee, do not salt the eggs. It is advisable to drink more water - up to 2 liters per day.

If you feel a lack of energy during the day, you can drink a glass of warm water with a teaspoon of honey and a slice of lemon.

In three days of such a diet, you will saturate the body with vitamins and easily lose 3-4 kg, especially in problem areas for women / hips, buttocks and abdomen /.

You can repeat this diet every month, unless, of course, you have contraindications.

Once a week, the singer recommends a fasting day to cleanse the body.

Fasting day on cucumbers and kefir from Anita Tsoi:

During the day, you can eat 1-2 kg of fresh cucumbers, drink two liters of water, and at night a glass of low-fat kefir.

Such a fasting day allows you to get rid of 1-2 kg of weight and acquire a fresh complexion.

Also, for unloading, the singer uses fasting days of her choice:

On pineapples - all day there is only pineapple and drinks water;

On kefir - 2 liters of fat-free kefir per day;

On cottage cheese - fat-free cottage cheese and water all day.

What is the height and weight of the singer Nina Shatskaya?

We did not find any information about the height and weight of the singer Nina Shatskaya, therefore, we will find out the approximate data by comparing the photographs with people whose height and weight are known to us.

In the photo on the right, Nina Shatskaya, shod in 9cm heels and next to her is Andrei Derzhavin with a height of 179cm and shoes adding 2cm. It turns out that Nina Shatskaya, shod with 9cm heels, is about 2-3cm higher than 181cm. Accordingly, we subtract 9cm from 184cm and we get an approximate height of Nina Shatskaya in 175cm. Externally, the weight of Nina Shatskaya looks at 70-75kg

Nina Shatskaya's height is 175cm

Weight Nina Shatskaya 70-75kg

How tall and weight is Irina Nizina?

Irina Nizina is a famous Russian theater and film actress, laureate of the Seagull and Moscow Debuts awards. The actress is best known for such works in films as New life detective Gurov and Advocate. In the Internet, the actress is credited with a height of 174 cm, and a weight of 65 kg.

Nobody knows exactly how reliable and accurate about the height and weight of Irina Nizina.

Irina Nizina's height is 174cm

Weight of Irina Nizina 65kg

How tall and weight is Nadezhda Obolentseva?

Nadezhda Obolentseva was born in Moscow on July 24, 1983 and is best known as a socialite.

There is no information about the height and weight of Nadezhda Obolentseva, so we will roughly estimate the parameters of a celebrity.

In the photo, Nadezhda Obolentseva and Svetlana Bondarchuk with a height of 177 cm. Based on the photo, it follows that the growth of Nadezhda Obolentseva is about 174-175 cm, and the weight is 59 kg

Height Nadezhda Obolentseva 174-175cm

Weight Nadezhda Obolentseva 59kg

How tall and weight is Tatyana Denisova?

Tatyana Denisova was born on February 11, 1981 in the Kaliningrad region of the RSFSR. She is best known as a Ukrainian choreographer, founder and leader of the JB ballet dance group in Germany; one of the permanent members of the jury and choreographer of the Ukrainian TV project Everybody Dance! , as well as mentor and choreographer of the Russian show project "Dances".

On the Internet, the famous choreographer is credited with a height of 166 cm, and a weight of 58 kg. Whether these declared parameters correspond to real data, no one knows in reality

Tatyana Denisova's height is 166cm

Weight of Tatyana Denisova 58kg

How tall is Anton Makarsky?

Anton Makarsky was born on November 26, 1975 in the city of Penza. The actor gained the greatest popularity and fame thanks to his roles in films such as Smersh, Poor Nastya, as well as numerous roles in theater and cinema.

On the Internet, a famous actor is credited with a height of 177-178 cm, and a weight of 79 kg. Nobody knows how reliable and accurate the stated data are.

Anton Makarsky's height is 177-178cm

Anton Makarsky's weight 79kg

How tall and weight is Sergey Kucherov?

Sergey Kucherov was born on August 22, 1989 in the city of Magnitogorsk. sporting success in the field of bodybuilding and TV project Dom2

On the Internet, Sergey Kucherov is credited with a height of 178-179 cm, and a weight of 88 kg. Whether these declared parameters correspond to reality and reality, no one knows for sure.

Sergey Kucherov's height is 178-179cm

Weight of Sergey Kucherov 88-90kg

Anita Tsoi is a Russian singer who, on the way to her dream, managed to overcome many obstacles: earn money on her own to record her first album, drastically lose weight and keep perfect shape throughout his musical career.

Today she is the Honored Artist of Russia, twice laureate of the Ovation Prize, eight times winner of the Golden Gramophone statuette.

Childhood and youth

Anita Tsoi (nee Anna Kim) was born in Moscow in February 1971. It was named after the heroine of the novel The Enchanted Soul. When his daughter was 2 years old, father Sergey Kim left the family. The girl had a hard time. The only family member turned out to be my mother - Yun Eloiza Sankhimovna, Doctor of Chemistry. Other relatives did not appear in her life. Uzbek and Korean blood flows in Anita's veins.

Anna Kim's childhood is difficult to call joyful and cloudless. Mother had to support a small family in the capital alone. The husband, who abandoned her with a small child, removed himself from paternal responsibilities and did not help them. The work of a research assistant brought the woman a modest income, which barely allowed her to make ends meet.

In kindergarten and school, the girl did not see anything good either. The children constantly offended her, coming up with offensive nicknames. The reason for the bullying was Anita's nationality, although she herself considers herself a primordially Russian person. It is noteworthy that another future celebrity, daughter, studied in a parallel class with Anna Kim.

Love for music and excellent hearing showed up in the girl early. Mom took her to music school... Music lessons became a favorite for Anita, who was used to living alone, because she had no friends and girlfriends. But the talented student was not very lucky with the teacher. He had his own teaching method - very tough. For every mistake, he painfully beat the young violinist on the hands with a bow. Once such a "lesson" ended badly: Kim's arm was broken.

She could not return to her studies soon. But the girl still received a musical education. She graduated from two classes - violin and piano. She mastered the guitar and flute on her own.

When the girl grew up, she made an attempt to find her father. She had long dreamed of meeting him, because she had always envied her classmates who had a complete and happy family. Once the search was crowned with success: Anna Kim met her own dad. And I realized that the ideal father remained in her childhood dreams. The daughter no longer aspired to communicate with dad.

Childhood and youthful sorrows were reflected in the girl's health. In her youth, she was the one who is called a donut, although she always dreamed of a slender figure.

Anita Tsoi began writing her first songs in the 3rd grade. Even then, she realized that she would connect life with music. But after graduating from school, the girl, who learned what injustice and national prejudices are, firmly decided to become a lawyer. She entered Moscow State University and only later realized that she was really attracted only by music and the stage.

Music

At the age of 19, young Anita Tsoi began to sing in the Singing Angels choir of the Korean Presbyterian Church and thought about recording her first music album at the Soyuz studio. At that time, the recording of the album cost big money which, of course, were not there.

Then Anita turned to her husband for help, but was refused. And even persuasion to get a job with him as a secretary, in order to save the entire salary for a dream, were not crowned with success. Sergei Tsoi was adamant. He wanted to see his wife as a housewife, not a show business star.

Anita's friend Oksana Tarbonovskaya supported her in her endeavors. The girls figured out a way to get the money they needed. At that moment, Anita cheated: she told her husband that she wanted to go to South Korea to visit relatives, and asked Sergei for the amount of $ 3 thousand.

Anita Tsoi - "Agent 007"

Secretly from the spouse future star Together with a friend, she bought a product with this money. Every morning they went out to trade at the Luzhniki market. The friends managed to earn the necessary amount, and Anita's dream came true - the long-awaited first album was recorded.

The debut disc of the performer, entitled "Flight", appeared on the shelves of music stores in 1997. Inspired by Anita Tsoi, she felt at the height of happiness. From that moment on, she toured and regularly pleases numerous fans by appearing on entertainment TV shows.

Anita Tsoi - "Flight"

For her debut disc, Anita Tsoi received the prestigious Ovation Award in the Discovery of the Year nomination, which was a real breakthrough for the artist's creative biography, who was previously completely unknown to the public. Rumors spread in the press that Anita was the sister (in some sources, the daughter) of the cult rock musician, who had already died by that time. Repeatedly in an interview, the singer had to dispel these speculations, but the public believed the opposite for a long time.

The first album was followed by two more: "Black Swan" and "I’ll remember you". The latter was recorded in America.

Further, Choi's career goes up rapidly. Anita tours, records new songs, releases discs. However, in 2003, the singer changed her stage image and direction, and two years later Anita's name thundered all over the country. Her show concert "ANITA" is recognized as one of the best in Russia. In the same year, Anita Tsoi becomes an Honored Artist of Russia. Her hits and striking clips appear regularly on television.

In 2007, in support of the new album, Anita Tsoi releases the unforgettable show "To the East". The singer changed her musical style to manga anime, lost weight and prettier. From this moment in the life of a star, the second peak of fame begins.

Anita Tsoi held ten solo concerts, received a lot of awards in her field of activity, including the Golden Gramophone, Ovation, Muz-TV Prize 2012 and others. Anita Tsoi's songs "Take care of me", "Please, the sky" and "Without things" became hits and hit the first lines of radio charts.

Anita Tsoi on stage

It is worth noting that charity occupies an important place in Anita Tsoi's life. The singer donates money and conducts concerts in support of people in need. She helps orphanages, disabled children who suffered from terrorist attacks, including children of the Beslan tragedy. The activity of the star's life position delights a huge number of people. Anita Tsoi wonderful person and is a prominent representative of the so-called creatively active stratum of Russian society.

Anita Tsoi - "Take care of me"

Anita Tsoi has been involved in network marketing at Agel for a long time. The singer's achievement in this direction was the status of the regional director of the company, to which she came from a simple distributor. And in 2010, Anita Tsoi opened her center for oriental medicine "Amrita".

The star participates in television shows. During a performance in the show "Circus with the Stars", she fell down from a height of 2 meters, severely injuring her spine. But she managed to pull herself together, got up and repeated the trick. Anita was also one of the favorites of the One-to-One project.

In addition, she was considered the main contender paired with to win the rating show "Ice Age". Anita Tsoi participated in the national qualifying round Eurovision 2005, but took only 7th place.

In 2016, a new reality show, Wedding Size, was launched, with Anita Tsoi as its TV presenter. It is broadcast on the "Home" channel.

Anita Tsoi in the show "Wedding Size"

Since 2005, the artist began to appear on the screen. Tsoi starred in the Russian blockbuster Day Watch, the film Eclipse. Later, the mini-series "These are our children!" Was released with the participation of the singer. The singer starred in the title role in the film "Mikhail Strogoff". The filmography of the artist also included documentary"Day A", which dealt with the concert of Anita Tsoi in the city of Nizhny Novgorod.

Personal life

The singer met her future husband at the university. At the age of 19, Anita Kim married an aspiring politician Sergei Tsoi. Then he was just starting his career and could not give anything but a surname to a young wife. According to Anita, she did not feel love for the groom, because before the wedding, which took place according to Korean traditions, the young people saw each other only seven times.

But Anita Tsoi's personal life with Sergei developed happily. The couple had a son, Sergei, whose appearance for a woman was the greatest happiness in her life. The parents raised the heir based on family values ​​and traditions. Now the spouses are looking forward to when Sergey will create his own family, in which children will appear.

During pregnancy, Anita Tsoi became very fat. After giving birth, she had to find a suitable diet and prepare meals for herself according to special recipes. She soon noticed a change: her proportions were halved. Fans of the star, with surprise and admiration, compare the figure of Choi before and after losing weight. She managed to bring herself into ideal shape, in which she remains today. Anita considers her ideal weight to be 52 kg with her height of 157 cm.

It is known that since 1991 Anita Tsoi has been banned from entering North Korea. That year, the singer took part in the festival to celebrate the unification of Korea. Having won the competition, he presented Anita with the most expensive award for foreigners - a badge with his image. But there was an annoying embarrassment: the girl accidentally broke a zipper on her skirt, which Anita subsequently buttoned up with the help of a presented badge. Within a day, the artist was expelled from the country.

Anita Tsoi now

In mid-June 2018, on behalf of Sergei Tsoi, Anita's son, a message appeared on the Web that the singer had a fatal accident. Scammers hacked into account young man and under the pretext of a severe injury, the artist began collecting money for her "treatment". It was alleged that Anita was returning home with her friend, but a drunk driver crashed into the singer's car. At the scene of the accident, three people allegedly died, and Anita was taken to the clinic with serious injuries.

An attempt to cash in on lies was immediately stopped by Tsoi herself, telling fans, friends and relatives that everything was fine with her. Soon, Sergey was able to restore access to the account, immediately clarifying the situation to the subscribers. Fans advised the singer to contact law enforcement.

Anita Tsoi took part in an unprecedented action by releasing a video for the song "Victory". He became the director of the video. The video was created in a record short time... On the eve of the participation of the Russian football team in the 1/8 finals against the Spanish team, all the material was filmed in one day, and it took a week to prepare the video for the screening. Volunteers, pupils of the Bravo-DSTU theater-studio and artists of the international ballet 10/20 took part in the creation of the video. In total - 600 people, thanks to whose participation the atmosphere of the celebration associated with the 2018 World Cup was recreated.

Anita Tsoi - "Victory"

To communicate with fans, Anita Tsoi uses social networks... On Instagram, the singer posts not only photos of her creative activities, but also family videos. It is interesting that Anita Tsoi is a big fan of gardening, and the artist regularly introduces the results of her work to subscribers.

Discography

• 1997 - Flight
• 1998 - Black Swan
• 2000 - "I’ll remember you"
• 2003 - "1,000,000 minutes"
• 2007 - "To the East"
• 2011 - "Your_A"
• 2015 - "Without things"
• 2016 - Music of the show "10 | 20"