The most vulnerable in our world are children. Pain points on the human body: a detailed diagram and training video Pain points on the legs

7. Vulnerable areas body

I love the brave; but it is not enough to be a swordsman, -
you also need to know who to cut!

Friedrich Nietzsche


It is common knowledge that swipe an arm or leg causes severe pain and extensive bruising anywhere on the body. However, in a fierce fight (especially with multiple opponents), square strikes are an unacceptable luxury. Oznobishin asserted the following in this regard: “The strategy of a serious battle does not pursue the task of simply“ hurting ”the enemy: if the latter is dangerous, then the effect of pain will only cause despair and anger, which will multiply his strength tenfold. Strategy requires bringing the enemy into a state of inability to resist. " *

Therefore, the targets for your strikes should be not only which ones, but the most vulnerabilities human body. These are nerve nodes, large blood vessels, fragile bones, joints. Their defeat - on the one hand - does not require great strength, on the other - inevitably entails significant consequences. These can be: painful shock; semi-faint (what is called "groggy" in boxing); loss of consciousness; mechanical injury (dislocation, fracture, bleeding, rupture of muscles or ligaments); death. As a result, the enemy loses the ability to continue fighting for a period of time from several seconds to infinity.

Before continuing to consider this issue, I would like to make two clarifications. First, I'm talking here about blows with limbs, not weapons. Indeed, to hit with stabbing, cutting, chopping objects, our body is vulnerable anywhere from the top of the head to the heels. Secondly, for now I am only talking about blows and do not touch upon such methods of influence as bites, pinches, twisting, levers.

There is no consensus among experts about the total number of vulnerabilities on the human body. For example, Chinese masters identify about 200 nerve points that are highly sensitive to poking and pressing with your fingers. The specificity of this technique is that the impact on these points requires minimal effort, but gives the maximum results: a person experiences severe pain, or his arms and legs seem to be paralyzed, or he instantly loses consciousness.

It would seem, what more could you want ?! Learn the location of two or three dozen of these points, learn to hit them with the fingers of both hands, and that's it! You will become a very dangerous subject. However, everything is not so simple. First, most of the nerve points vulnerable to finger injury are almost always covered by clothing. Punching a jacket, raincoat or coat, knitted sweater, tight jeans with your finger only by those who have undergone special training. Secondly, to defeat even a naked body, you also need to have well-hardened ("stuffed") fingers, otherwise their dislocation or fracture is guaranteed. Thirdly, during a street brawl, its participants usually cannot instantly determine the exact location of these points, since the position of the torso and limbs of each of the fighters is constantly changing, and their attention is scattered.
Where is the exit? It is not about attacking microscopic nerve points, but rather large areas of the body and doing this with a more massive weapon than fingers. As for such zones, hitting any point throughout their area causes devastating consequences. By "massive" weapons I mean the base and edge of the palm, elbow, knee, foot, head, fist, and fingers, but tied together like a beak or knife.

By bringing together tables, lists and anatomical diagrams from manuals on hand-to-hand combat for special forces units, I identified 30 "targets" that are indicated more often than others, and the destructive effect on which, in fact, does not require special strength: the one that is inherent in a teenager is enough 14-15 years old.

These targets are arranged in an order based on their availability. The most vulnerable part of the body, of course, is the head, but it is more difficult to get to it than to the legs or groin, especially if there are several opponents and they are taller (and I take this situation as a basis). Therefore, the sequence for choosing targets for attack is as follows: legs from feet to knees, center line of the body in front, body on the sides, head, center line of body behind, arms.

If you are armed, your hands are the number one target. The explanation is simple. Whatever the aggressor tries to do with you, he does it with his hands - he grabs them, pushes, hits, strangles, brandishes a knife or a stick ... Therefore, crushing his fingers, breaking his forearm, deeply cutting or piercing the back of the palm, you will reliably remove its out of order. However, it is hardly possible to cause any serious damage to the hands of an attacker without weapons, unless you are a master of sports in sambo. For example, we managed to catch the massive forearm of a gorilla-like "hulk" with a grip. Try to break it "with one sharp movement", as the authors of some textbooks recommend: you won't have enough strength ...

So, I will list the affected areas that combine the above 30 targets (together with paired targets there will be more, not 30, but 45):

1) ankle joint - lower leg;

2) the knee joint;

3) perineum - the lower abdomen;

4) solar plexus - cardiac plexus;

5) interclavicular cavity - throat - chin;

6) hypochondrium - ribs;

7) clavicle - the side of the neck;

8) upper lip - base of the nose;

9) the bridge of the nose - eyes;

10) temple - ear;

11) the back of the head - the seventh cervical vertebra;

12) between the shoulder blades - the central part of the spine;

13) lower back - kidneys;

14) elbow - armpit - shoulder;

15) fingers.

Rice. 24. The most important vulnerable points of the human body

As for some other parts of the body, often called "vulnerable", they, in my opinion, do not meet the main requirement - to cause severe pain in case of defeat and disable a person for at least a few seconds.

Let us now consider the consequences that occur as a result of blows with limbs on the targets listed here.

1. ANKLE JOINT ("LIFTING" OF THE FOOT)

It is struck by a "trampling" kick from top to bottom, or by a "football" kick in the horizontal plane from the front or from the side. It is better to have the attacking foot in the shoe. This place is very sensitive for almost all people, because from childhood it is protected by shoes, but there is no muscle cover (Fig. 25).

Relatively weak blows to the ankle joint cause severe pain and deprive the opponent of the opportunity to actively use the foot. A stronger impact leads to the destruction of the small bones of the foot, causes a crack, or even a fracture of the lower end of the tibia (small or large, depending on which side the blow is struck from). A strong blow from the back at the level of the instep of the foot tears the Achilles tendon if the attacked leg is under load during this time and does not fly forward.

Rice. 25. Defeat ankle

2. SHIN ("BONE")

The two tibia bones (small and large) located here are almost not covered by muscles, so the pain from a blow to them pierces the whole body, like an electric discharge. It is possible to attack the shin both with the inside (with a "football" impact) and with the outside (with a side impact) side of the foot, best of all with the stiff edge of your shoe. However, you can hit with the heel (heel) and the sole (Fig. 26). Just do not hit the shin with your toe, as it can slip off and then the blow will not cause significant harm to the opponent.

Relatively weak blows to the shin cause acute pain and huge bruising, damage the periosteum. A strong effect leads to painful shock up to loss of consciousness, a crack or bone fracture.

The direction of the blows to the shin is mainly from the front or from the side. Attacking from behind on the leg, which is loaded at this moment with body weight, can cause temporary paralysis of the gastrocnemius muscle.

Rice. 26. Lesion of the lower leg ("bones")

3. KNEE JOINT

It is unambiguously considered by all experts that the knee is the best target for low kicks. It is convenient to hit it from all sides, with any part of the foot, at any angle (top to bottom, bottom to top, horizontally), by any movement - pushing, swinging, trampling (Fig. 27).

Relatively weak blows to the knee cause severe pain and force the opponent to moderate their ardor. A stronger impact leads to rupture of the knee ligaments, fragmentation of cartilage, dislocation or fracture of the bones that form the articular joint. Often a person becomes disabled after this. Hit medium strength behind (in the popliteal fold) is also accompanied by acute pain and partial destruction of the joint.

Rice. 27. Defeat knee joint

4. POSITION (GENITAL ORGANS)

This target can be hit with anything — with the toe and instep, heel, knee, fist, rib, and base of the palm, with the tips of the fingers pressed together (Figure 28). You can not even beat, but simply grab the genitals with your hand and pull them towards you - to the side. However, this place is protected by men from childhood. We all tend to reflexively cover our crotch with our hand or thigh when we try to attack it. Therefore, an attack here takes place only with the distraction of the enemy's attention, for example, with a lashing blow of the hand in the eyes.

Even a slight impact on the neurovascular bundle located in the genitals causes acute pain and incapacitates for several tens of seconds. Stronger blows entail painful shock up to loss of consciousness and guarantee severe injury with internal bleeding.

Rice. 28. Lesion of the genitals (perineum)

5. LOWER ABDOMINAL (LOBKA REGION)

There is no muscle armor in the lower abdomen, and there are numerous neurovascular plexuses inside the abdominal cavity. It is better to strike here with the toe of a shoe, with a knee, a fist, with the tips of fingers pressed together (Fig. 29).

A relatively weak blow to the lower abdomen is accompanied by severe pain and fainting. A stronger effect causes painful shock up to loss of consciousness, internal bleeding, pubic bone fracture or rupture Bladder.

Rice. 29. Lesion of the lower abdomen (pubis)

6. SOLAR NERVOUS Plexus ("SUN")

It is located directly below the xiphoid process of the sternum. It is convenient to hit it with an elbow, knee, fist, the base of the palm, the second phalanges of the fingers, clenched in the manner of the so-called "devil's paw" (Fig. 30). For "jocks", overgrown with powerful muscles, it is difficult to break through the sun, but even they cannot keep their abs constantly tense. On inhalation, the abdominal muscles relax and this target is opened for defeat.

A relatively weak blow to the solar plexus causes acute pain, temporary respiratory arrest, reflexive inhibition of the heart, a drop in blood pressure and, as a result, fainting. The person bends in half, loses the ability to move for one or two minutes. A strong blow leads to suffocation, loss of consciousness and even death if it was directed from the bottom up.

Rice. 30. Damage to the "solar" nerve plexus

7. CARDIAC NERVOUS Plexus ("HEART")

This target is located just below the left nipple. Everything that has been said about the "sun" is also true here. I will only add that with a strong blow to the area of ​​the heart, it can stop and then death will instantly occur. It is necessary to know about this, since the cardiac nerve plexus is more vulnerable than the solar one (Fig. 31).

Rice. 31. Damage to the cardiac plexus

8. INTERCLUSIVE DEPRESSION ("PIT")

It is located below the Adam's apple (the so-called "Adam's apple"), between the collarbones. There are no muscles here, so even a weak blow injures the trachea, which is accompanied by a strong cough, tears, and a feeling of suffocation. A strong impact causes throat bleeding, respiratory arrest, loss of consciousness and often death, especially if the blow was made by some object: the end of a stick, a ballpoint pen, etc. (fig. 32).

Strikes in the interclavicular cavity are best applied with the "beak" of the fingers gathered together, or with the thumb. In some situations, for example, if you are on the ground under an attacker, a "pit" attack between the collarbones may be your only chance of escape.

Rice. 32. The defeat of the interclavicular notch ("fossa")

9.THROAT (KADYK, ADAMOVO APPLE)

This refers to the thyroid cartilage of the larynx protruding from under the skin. They beat him with the edge of the palm, with its base (if the head is thrown back up), with a fist of the "devil's paw" type, and also with a fork formed by those bent in opposite directions thumb and the rest (fig. 33).

A light blow causes severe pain and suffocation. Consciousness, as a rule, remains, but the enemy loses the ability to take active actions for a period of time from fifteen to twenty seconds to a minute. A stronger effect leads to profuse bleeding from the mouth, painful shock and loss of consciousness, or a fracture of the thyroid cartilage, rupture of the windpipe and death.

Rice. 33. Throat affection (Adam's apple)

10. CHIN (CENTER OF LOWER JAW)

The main methods of hitting this target are as follows: punching from the bottom up, directly under lower jaw("Uppercut"), an elbow strike from the side or from below and, finally, a short straight strike with the base of the palm with the direction of the trajectory of movement to the crown (Fig. 34). The last of the three is the best. If you lead it exactly in the center, lightly and relaxed, having gathered only at the last moment, then it affects the cerebellum and knocks down the most powerful "pitching". If you try to punch on the chin with your fist, you can break your arm in the wrist joint.

In scientific terms, with a blow to the chin, the vestibular apparatus is shaken and the activity of the cardiovascular system to provide the brain with oxygen is temporarily inhibited. Both, taken together, cause fainting. In addition, sometimes from such a blow, a person strongly bites his tongue with his teeth.

Rice. 34. Lesion of the chin

11.RIBS (LIVER AND Spleen)

As you know, a person has 12 pairs of ribs. Of these, 7 pairs are called upper, and 5 are called lower, or false. On the right side of the body, behind the lower ribs, is the liver, on the left side is the spleen. Strikes on the lower ribs are applied with anything: knee, feet, elbow, fist, base and edge of the palm, but not with fingers (Fig. 35).

As a result of bruised ribs with relatively weak blows, a person experiences acute pain, he reflexively has an instantaneous release of blood from both the liver and spleen. Both of them incapacitate him for a while. With a stronger blow, two or three ribs can break, which in itself makes it difficult to breathe and move. But it is much more significant that from a strong blow there is a rupture of the liver or spleen. And since both of these organs contain a large amount of blood (they are a kind of "blood depot"), the case may end in death.

Rice. 35. Lesion of the ribs

12. LEGEND

This is the name of the part of the body below the false ribs. A blow to this area, directed in a straight line from the right or left side into the body, causes intense pain and internal bleeding. This is due to the fact that large blood vessels pass in the areas of the abdominal cavity adjacent to the sides, and there are numerous nerve nodes. If the blow is directed from bottom to top, as if under the ribs, then it injures either the liver (and located under it gall bladder), or the spleen. Such a blow, moreover, easily breaks the tenth rib (Fig. 36).

Of course, in order for the blow in the hypochondrium to penetrate into the body, it is necessary to produce it with a small striking surface - the toe of a shoe, a fist "devil's paw", a beak of fingers clenched together. Better yet, the end of a stick. It is good to beat upwards with a knee, base and edge of the palm, with a fist.

The matter is facilitated by the fact that the muscles of the lateral surfaces of the torso are poorly developed in most of today's urban residents. They don’t mow the grass, sawn wood, don’t dig the ground - where do strong lateral muscles come from?

Rice. 36. The defeat of the hypochondrium (left - spleen, right - liver)

13. KEY

Even from a weak blow to the collarbone, a person experiences acute pain, and in order to break it, an effort of only 25 kilograms per square centimeter is required. Such an effort is available to both a teenager and an untrained woman. The direction of the blow is from top to bottom, the weapon of the body is the edge or base of the palm, the lower part of the fist, the head, and sometimes the elbow (Fig. 37). It is important that a person with a broken collarbone cannot hit hard with the other hand or even with their legs.

With stronger blows, the collarbone does not just break, but completely collapses and injures the tops of the lungs, bronchi, and large blood vessels with its fragments.

Rice. 37. Lesion of the clavicle

14. SIDE SURFACE OF THE NECK

The carotid artery, jugular vein and vagus nerve pass through this site. As a result of even a weak blow with an edge or the base of the palm, fist, elbow, a person's blood pressure drops, breathing becomes difficult, and orientation in space is disturbed. But the main thing is that he feels acute pain. With a stronger impact, loss of consciousness occurs (although blows of this kind are not dangerous for life), or, at least, a person falls to the ground (Fig. 38).

Rice. 38. Lesion of the neck from the side (carotid artery)

15. UPPER LIP ("FILTER" OR NOSOLIP FOLD)

To be precise, this refers to the area of ​​the face between the base of the nose and the upper lip. He is considered one of the most vulnerable places in humans. Here the nasal cartilage grows together with the cranial bone and the nerve node is located (Fig. 39).

Even from a weak blow with the edge of the palm, a "fork", or a fist directed deep into the face, your opponent will feel a sharp pain. If you hit harder, then there will be a painful shock, concussion, loss of consciousness and, possibly, death. It all depends on the force of the blow, its trajectory and the accuracy of the hit. In any case, blood will pour out, not from the nose, but from the upper lip.

Rice. 39. Lesion of the upper lip (filtrum)

16. BASE OF THE NOSE

It is best to strike here with a “fork” between the thumb and the rest of the fingers, with the fist “devil's paw” (ie the second phalanges of the bent fingers) or with the base of the palm. The nose is a very sensitive organ, so a short jab is enough for any "pumping" to throw his head back and bleed from his nostrils. A blow to the base of the nose does not require any force, however, it is hardly possible to "knock out" a strong man with it. It should be used as a means to force the opponent to open his throat. He threw back his head and you hit him in the Adam's apple with the same hand or push him in the chest, while doing the footrest at the same time (Fig. 40).

Rice. 40. Lesion of the base of the nose

17. CARRIER (CENTER OF BACK OF THE NOSE)

They hit it with the edge and base of the palm, fist, elbow, head. A light blow causes acute pain, a blow of medium strength - painful shock (up to loss of consciousness), profuse bleeding, complete loss of combat capability. A strong blow crushes the nasal bone and the cartilage attached to it into fragments, which can penetrate the brain and cause instant death (Fig. 41).

Rice. 41. Lesion of the bridge of the nose

18. EYE

A blow to the eye is made with one thumb, with the beak of all fingers folded together, and also with the tips of four fingers during whipping blows (Fig. 42). However, there are cases when it was possible to knock out the eye with the base of the palm. Never try to poke both eyes at once with two fingers outstretched, as recommended in some of the instructions. This will break your fingers rather than gouge your opponent's eyes out.

Human eyes are very vulnerable. Virtually no force is required to injure them. However, it is not so easy to get into the eye. More often, an attack in the eye is used as a maneuver that distracts the enemy's attention from the main blow. Well, in those rather rare cases when your finger actually sticks into the enemy's eye, the latter experiences acute pain and loses orientation in the surrounding space. Simply put, after that he is exclusively concerned with the state of his organ of vision.

The eyes, together with the bridge of the nose, the base of the nose and the nasolabial fold, form the so-called "T-zone" of the lesion. It is the primary target for face-to-face attacks.

Rice. 42. Eye damage

19. WHISOK

Blows to the temple are extremely dangerous. A relatively weak blow is accompanied by painful shock, concussion and loss of consciousness; a stronger impact breaks the temporal bone. It, in turn, pierces the adjacent part of the brain and cuts the blood vessels passing there, as a result of which instant death occurs (Fig. 43).

The fact is that the temporal bone of the skull is very thin, and the cerebral artery passes directly under it. The temple is usually hit with a fist (more precisely, with the knuckle of the index finger), the base of the fist, the phalanx of the bent thumb and sometimes with an elbow if the opponent is short.

Fig. 43. Damage to the temples

20. EAR

It is an organ not only of hearing, but also of balance (semicircular canals of the inner ear). A simultaneous blow to the ears is most effective with the palms of both hands bent like cups. As a result, a person feels a painful shock, dizziness, he feels sick, he loses orientation in space. With stronger exposure, the eardrums can burst, and internal brain hemorrhage with a fatal outcome is also possible (Fig. 44).

They also beat in the ear with the edge of the palm, the knuckles of the fist, its base, and the elbow. It is not difficult to pierce the eardrum with your thumb, forcibly driving it into the opening of the auditory concha, which entails wild pain.

Rice. 44. Affection of the ears

21. BUTTON (SKULL BASE)

This is where the neck meets the skull. A blow with the edge of the palm, its base, fist, elbow in this place is accompanied by acute pain, loss of orientation, semi-fainting - if it is relatively weak. A more powerful blow displaces the cervical vertebrae, infringes or breaks the spinal cord, as a result of which a person ends up in intensive care, or even in a cemetery (Fig. 45). In either case, the enemy is instantly incapacitated for a long time. Only now it is good to kiss the back of the enemy's head, especially if this enemy is tall and strong in build, it is very, very difficult.

Rice. 45. Lesion of the base of the skull (occiput)

22. NECK BACK

As you know, the human spine consists of 7 cervical, 12 thoracic, 5 lumbar vertebrae, as well as the sacrum and coccyx, formed by fused vertebrae. A nerve trunk runs inside the vertebrae spinal cord... Spinal injuries associated with displacement or fracture of the vertebrae are accompanied by severe injuries (partial or complete ruptures) of the spinal cord. Breaking it up cervical completely paralyzes a person. Thoracic tears paralyze the abdominal and intercostal muscles, making breathing extremely difficult, and lumbar- paralysis lower limbs(fig. 46).

Any blows to the spine with the edge and base of the palm, fist, and even more so powerful weapon like the head, elbow, knee, foot are extremely painful and very dangerous. With a weak blow, a person feels an acute pain, on a short time depriving him of the ability to continue the fight. A strong blow knocks him to the ground and completely incapacitates, death is also possible.

Rice. 46. ​​The defeat of the back of the neck (cervical vertebrae)

23, 24, 25. FALL BETWEEN THE BLADES, LUMBAR AND CENTER BACK

The three main targets on the back are: the cleft between the shoulder blades, the center of the back, and the loin (Figures 47, 48, 49). As mentioned above, blows to any part of the spine are very painful and dangerous. Sometimes the tailbone is also indicated as a weak spot in the lower back, but any trauma doctor will tell you that this is far from the case. The blow to the tailbone should be strong and directed exclusively from the bottom up so that the person feels acute pain. But even if you manage to break him, this will not prevent the enemy from fighting, he will suffer from pain later.

Rice. 47. Lesion of the spine between the shoulder blades

Rice. 48. Lesion of the central part of the back

Rice. 49. Lesion of the lower back

26. KIDNEY

Kidney - large internal organ, its length in an adult is 10-13 cm, and its width is 5-6 cm, and the left kidney is longer and thicker than the right one. The kidney is a very sensitive organ, in addition, in the place where it is located, a large nerve runs under the very skin of the back - a branch from the spinal cord. Therefore, even a light blow to the kidney area is accompanied by acute pain. And the stronger it is, the higher the likelihood of rupture of the kidney with bleeding, painful shock and death.

Impacts to the kidney area can be performed with both hands and feet, elbows, knees and head. But, I repeat again, the stronger the blow, the more dangerous it is for health and life (Fig. 50).

Rice. 50. Kidney damage

27. ELBOW

Every adult has hit his elbow on some hard object more than once, and knows how painful it is. The whole body seems to be pierced by an electric discharge. But pain in this case is not the main evil. Worse, the elbow joint is rather weak, it is not difficult to dislocate or break it.

A blow to the elbow with feet, knee, fist, base of the palm from below causes acute pain, partial or complete rupture of ligaments, dislocation, fracture (Fig. 51). The stronger the blow, the harder you hold the opponent's hand, the more serious the consequences it entails. It is clear that with a broken elbow, the enemy is no longer a fighter. One hand is completely disabled, the other is forced to support the broken one, otherwise the slightest movement is given in the broken joint by acute pain.

Rice. 51. Defeat elbow joint

28. UNDERMPUS (UNDERMPUS)

Here is the brachial plexus, the median and ulnar nerves, subclavian artery and vein, there are numerous lymph nodes and vessels (Fig. 52). A blow with a fist, beak of fingers gathered together, with one thumb, with the toe of a shoe in a given place, with a relatively weak impact, causes acute pain, making it impossible to attack. A strong blow is accompanied by partial or complete destruction of the bag of the shoulder joint, painful shock, and sometimes leads to death.

Rice. 52. Damage to the armpit

29. SHOULDER JOINT

Shallow glenoid cavity, big sizes heads humerus and the weakness of the ligaments of the articular bag make the shoulder joint the place where most often, in comparison with all other joints, dislocations occur (during falls, jolts, bruises, etc.). Dislocation of the shoulder is often accompanied by a fracture of the upper end of the humerus. Thus, anatomical features this joint make it one of the most vulnerable places in the human body.

A relatively weak, but sharp blow to the shoulder from the front or back leads to a dislocation quite easily. A blow to the shoulder from above causes acute pain, muscle numbness, ligament rupture or intramuscular bleeding - it all depends on the force of the blow, and on how well you "kissed" the shoulder. Meanwhile, athletes usually kick on the shoulder from the side-in, which is completely safe. It is clear that you cannot hit the shoulder joint with your foot from above, in front, in the back, they beat there with the base and edge of the palm, knuckles and the base of the fist, sometimes you can hit with the elbow - if the enemy is bent over. In a lying opponent, the shoulder can be knocked out with a blow of the foot (Fig. 53).

Rice. 53. Defeat shoulder joint

30. BRUSH FINGERS

It is common knowledge (at least for trauma doctors) that the fingers of the hands are easily injured. They can be easily knocked out of the joints or broken with a blow to the base of the palm, its edge, elbow, knee, or feet. Yet easier fingers break. For example, if the enemy caught you in a grip, do not waste your strength to tear his hands off yourself. Better start breaking his fingers. Let go immediately. Any finger can also be bitten off, cut off, crushed, if there is a desire (Fig. 54).

Rice. 54. Breaking fingers

* * *

So, in order to incapacitate a person, make him suffer from pain, maim or kill, it takes much less strength than "teapots" usually think. You just need to not waving your limbs randomly (maybe I'll get somewhere), but purposefully attack the most vulnerable places.

Remember this not only during a fight, but also in training with partners. Otherwise, you will kill each other.

* Oznobishin N.N. Art hand-to-hand combat, with. 78.

Fists should not be waving anyhow, but aim at the most vulnerable places of the human body. What are these places, and how to beat there, today we will tell you.

1. Ankle joint

It is struck by a "trampling" kick from top to bottom, or by a "football" kick in the horizontal plane from the front or from the side. It is better to have the attacking foot in the shoe. This place is very sensitive for almost all people, because from childhood it is protected by shoes, but there is no muscle cover here.

Source: army.lv

2. Shin

The two tibia bones (small and large) located here are almost not covered by muscles, so the pain from a blow to them pierces the whole body, like an electric discharge. It is possible to attack the shin both with the inner (with a "football" impact) and with the outer (with a side impact) side of the foot. This is best done with the stiff edge of your shoe. However, you can hit with the heel (heel) and the sole. Just do not hit the shin with your toe, as it can slip off and then the blow will not cause significant harm to the opponent.


Source: army.lv

3. Knee joint

The knee is the best target for low kicks. It is convenient to hit it from all sides, with any part of the foot, at any angle (top to bottom, bottom to top, horizontally), by any movement - pushing, swinging, trampling.


Source: army.lv

4. Crotch

You can hit this target with anything - toe and instep, heel, knee, fist, rib, and base of the palm with your fingertips pressed together.

You can not even beat, but simply grab the genitals with your hand and pull them towards you - to the side. However, this place is protected by men from childhood. We all tend to reflexively cover our crotch with our hand or thigh when we try to attack it. Therefore, such a blow rolls only with the distraction of the enemy's attention, for example: a lashing blow of the hand in the eyes.


Source: army.lv

5. Lower abdomen (pubic area)

There is no muscle armor in the lower abdomen, and there are numerous neurovascular plexuses inside the abdominal cavity. It is better to hit here with the toe of a shoe, with a knee, a fist, and the tips of fingers pressed together.


Source: army.lv

6. Solar plexus ("sun")

It is convenient to hit it with an elbow, knee, fist, the base of the palm, the second phalanges of the fingers, clenched in the manner of the so-called "devil's paw" (see the picture). For "jocks", overgrown with powerful muscles, it is difficult to break through the sun. But even they can't keep their abs tense all the time. On inhalation, the abdominal muscles relax, and this target opens up for defeat.


Source: army.lv

7. Cardiac plexus

This target is located just below the left nipple. Everything that has been said about the "sun" is also true here. We will only add that with a strong blow to the region of the heart, it can stop. Then death will come instantly. It is necessary to know about this so as not to beat there (the cardiac nerve plexus is more vulnerable than the solar one).


Good afternoon, dear readers! Yandex never ceases to amaze. Not even a week had passed since the start of the war was announced with the re-optimization of the page and the introduction of a new ranking formula, when on the official blog the guys from the Safe Search team touched on the topic of site security and published a curious rating of vulnerable cms (Content Management System) on the official blog.

Today, in most cases, when creating an Internet resource, we use the engine. This is convenient, because without special knowledge, you can implement everything conceived - from the site itself to the gallery or forum, but like any software, they contain vulnerabilities. Knowing about which a hacker does not cost anything to hack the site and place malicious code, redirect readers to another resource, post questionable material, or infect computers with a virus. From such actions, not only the reputation of the resource can suffer, but also its owner.

All our attempts to protect the site from hacking sometimes come to naught due to the fact that cms in most cases consists of separate modules, plugins that are not checked for security, unlike the engine itself. Moreover, I want to note that the more popular the engine, the more and more often they will look for loopholes to break it.

It is known that the Yandex search engine quickly finds harmful scripts or codes on resources. In this case, its owner receives a warning by e-mail, and next to the link in the search results a warning appears, “The site is infected with a virus,” as a result, the number of readers is noticeably reduced.

Yandex analyzed the top 10,000 and determined that wordpress is the most popular engine, followed by joomla. A more visual picture can be seen in the diagram.

Research by the Safe Search team has revealed that the most vulnerable cms- DLE, which is not that popular. This is followed by the vulnerability of Joomla 1.5 and Wordpess.

Moreover, versions 3.2.1, 3.1.3 and 2.9.2, which are widespread and not on infected sites, represent a special vulnerability in wordpress. Yandex simply recommends that webmasters working on these versions follow the security rules more carefully, so in just a month and a half, 57 new vulnerabilities in wordpress were discovered, which are mainly located in additional modules. The danger stems from the components “wp-forum”, “wp-slimstat”, “wordpress automatic upgrade” and a few others. A more complete overview of wordpress vulnerabilities can be found here.

If you are working on Joomla 1.5 try to be attentive to security issues, Special attention it is worth paying attention to the modules that are used for the forum. Since the beginning of the year alone, 38 new hack holes have been discovered. A more complete overview of joomla vulnerabilities can be found on this page.

You can protect your site from hacking and unauthorized entry by following simple recommendations from the Yandex security service:

1. Keep track of the appearance of engine updates.

2. Hide information about the version of the used engine and its extensions. This will make it harder for hackers to find holes.

The human body is an amazing apparatus, since ancient times we have studied our body in the hope of discovering all the secrets of our body. Years of study have made us understand that our body, although it looks perfect, also has a lot of flaws.

We used to call them pain points. Pain points- these are vulnerable places on the body, a blow to which causes acute pain in a person. They are called points because of the method of pinpoint damage to vulnerable areas.

How to determine the strength of the impact


The modern method for determining the force of a blow to a painful point is defined by five levels:

    1. First This level is a weak blow that does not cause serious damage to the attacker, but serves only as a diversionary maneuver to retaliate against the opponent's attacks.
    2. Second has a slightly stronger effect in fights compared to the first.
    3. Third the same - these are attacks that can lead to stunning the enemy or numbness of the affected limbs. Such techniques will allow you to neutralize the enemy for a short period of time.
  1. Impact on points fourth level can have serious consequences, impacts often lead to injury or loss of consciousness, sometimes paralysis is the result of interaction with points.
  2. Blows fifth levels are extremely dangerous for the opponent's health, the techniques can be fatal.

Now you should pay attention to the fact that all pain points of the body can be divided into conditional groups - points of the head, torso and legs.

Pain points of the head

The first points we will look at are the points of the head. These include: eyes, nose, ears, temples, lips, and chin.

Eyes

The eyes are one of the most vulnerable parts body of a person, any blow to them will cause painful sensations... For eye damage, a simple fork is suitable. However, there is a possibility that your fingers may be intercepted and twisted, be careful.

Even a mild direct blow to the nose almost guarantees bleeding and severe discomfort. For more effective result blow it is recommended to use a "catch" blow with the knuckles on the convex part of the nose to the side. Such a blow guarantees a painful shock to the opponent.

Whiskey

In this place, the blows have the most serious consequences, since the skull is most vulnerable in this area, traumatic nerves and arteries are dangerously close to the surface of the skin. Most of the different types of blows can be fatal or severe injuries heads.

Upper lip

It is one of the most vulnerable parts of the head. A strong beat at an angle of 20-30 can cause brain injury, and the usual burning pain in the area of ​​application.

Selections

Attacks back side the hands provide an optimal effect, when using a fist fight, the hand can be injured.

Pharynx

The vulnerable point is a depression at the bottom point, you should use the finger-poke method. The attack causes breathing difficulties and a spasm in the lungs.

Kadik

Most of the attack options at this location are fatal. The use of tearing grips is recommended.

Attacking with the back of the hand knocks the opponent out.

Torso pain points

Solar plexus

The blow should be made with a fist. Such a blow causes burning pain that causes the person to bend or kneel.

Attention: a blow to the solar plexus area too hard can lead to death!

Armpits

In the armpit, the large one passes close to the skin, so any blow there causes severe pain, temporarily paralyzing the enemy.

Belly, groin and kidneys

A punch to the stomach makes the opponent bend, which will allow additional punches to the back or the back of the head, a toe punch is no less effective.

The groin is one of the most comfortable hitting points. A kick, fist, palm, knee immobilizes the opponent.

Kidney blows can cause nervous shock and death without the proper honey. help, blows should be applied with the edge of the palm, as well as with the knee.

False rib

A blow to this rib can be applied from both sides of the body, but a stronger effect is manifested when hitting the opponent's right side. You should beat with an elbow, knee or the edge of your palm.

Pain points of the legs

Lap

Strikes to the knee, the side of it and to the kneecap should be applied with the edge of the boot. This technique immobilizes the opponent, damaging the ligaments and the knee joint.

Ankle

The impact should be made with the outer edge of the boot, holding it perpendicular to the ankle. The toe kick is extremely ineffective and it is recommended not to use it.

Shin

In the area of ​​the tibia, the bone is the least thin and, accordingly, weakly protected. The greatest efficiency is shown by the blow with the outer edge of the foot at the level of 1/3 of the lower leg height.

Foot

The most vulnerable and fragile bones are located in the foot. Hitting these bones easily leads to their destruction. Basically, these are blows with the heel or foot from top to bottom. It is recommended to carry it out when the enemy is behind you.

Pain point strikes are often used in special fighting techniques. Special combat techniques are aimed at ensuring a person's safety in situations where his life is threatened by a mortal threat.

Not a single special combat technique is aimed at intentionally killing a person, but only to disarm (immobilize) the enemy.

Watch a video tutorial in which a self-defense specialist talks about working with pain points:

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