Freezel is a funny cool ball. Which must collect golden keys on its not easy path. Bypass all enemies and conquer obstacles. And a huge number of them will appear on the way of the ball during 25 levels of the game. At first glance, it will seem that the game is very simple. Although in reality everything is not so simple. Many do not even go through half of the game, because the tasks with each level are more and more difficult. The main thing is to get the hang of it and then everything will be okay. Help the ball Freezel collect all his little friends, leave no one in trouble and not fall into the traps of your enemies. When playing, do not try to destroy someone - the friendly Freezel does not know how. Just go around them all the tenth way, try not to get caught by them. Collect all the golden keys, otherwise you will not be able to open the doors at the end of the level. These doors are your passage to the next level. Try a little, be careful, and then everything will work out for you! The ball hopes that the players will bring it to a victorious final. He is waiting for his heroes and believes that they will help him defeat evil balls and insidious enemies.
The page contains a selection of the best adventure games with balls, balls and pussies. Each online game is made in good graphics and has a large number of levels, so it is worth playing in full screen. In most cases, adventures are performed in the form of logic tasks, where you have to go through an obstacle course and reach the final goal. Often you need to collect key items to open a door or activate an interesting mechanism. The gameplay has about the same style, and the overall design brings a smile to your face. Passing such flash games is a fun process that can be drawn out and kept in suspense until the final scene. Play your favorite ball adventure game for free and have fun.
Exciting logic levels where the player has to take a blue ball through dangerous obstacles. Made high quality graphics and a lot of quests.
The adventures of the famous red ball rolling towards a dangerous enemy. Show agility and quick wits to cope with tasks.
An interesting love story, where the main role was taken by funny balls. You have to complete many levels and solve several puzzles in order to achieve victory.
In the second part Online Games the gingerbread man becomes king. His crown suddenly disappears, so you have to go in search, and the path is expected to be difficult and dangerous.
The initial version of the game is made in simple graphics, but the complexity is very high level... Try to go around all obstacles and traps to get to the finish line.
A terrible maze with traps will be a difficult test. Try to bypass all dangerous obstacles and get to the cherished hole with an exit.
Visit a magical world where a funny emoticon dwells. At each level you need to collect colored diamonds, overcome all difficulties and find a way out to the next stage.
Help two heroes collect all the mushrooms that are scattered on the map. It will be difficult to complete this adventure, you have to constantly think logically!
New adventures take place in a magical aquatic world where Freezle Phrase ended up. Help the character survive among predatory fish and rescue furry friends from traps.
Completely new levels have been prepared, where you have to jump and complete interesting tasks. Save all the captives and try to get to the ending unharmed.
A merry bouncing ball turned out to be in the middle of the ice in winter. Help to collect all the fuzzies at the levels and get to the cherished door that leads further.
The massage ball is a rubber needle ( with spikes) a ball designed for massage, reflexology and relaxation of all parts of the body.
The benefits of a massage ball
When the ball rolls, the spikes on its surface act on the nerve endings, improve blood flow and stimulate blood circulation.Large gymnastic massage ball ( like a regular fitball) is used for gymnastics, exercise therapy, the development of flexibility, strengthening the spine, posture formation, post-traumatic or postoperative rehabilitation.
Small balls develop fine motor skills hands, therefore, are highly recommended for children and adults for the prevention of joint diseases; they allow you to work well any problem area on the body.
Small-diameter balls have proven themselves well in the fight against cellulite and overweight.
A big plus of the massage ball is that almost all parts of the body can be massaged on their own, without any assistance.
Exercises with them are simple and effective.
Regular exercises with massage balls have a beneficial effect on the body as a whole, improve tissue nutrition, help restore muscle functions, reduce painful sensations, and increase skin elasticity.
What are the balls
The main parameter that differs massage balls, this is the diameter. A ball 30-50 cm in size is suitable for children, more than 50 cm for adults. Small balls ( 5-10 cm) are most often used to massage the hands, feet and neck.The elasticity of the ball can usually be adjusted ( deflate or deflate). Spikes can be different lengths and frequency, the effectiveness of gymnastics depends on it. More frequent and harder pimples are powerful, but exercise with them can be painful, especially with injuries.
Small massage ball exercises
According to massage therapists, there are points on our palms and feet that are responsible for the state of the whole body, therefore massage of these parts of the body is one of the important components in the fight for health.To develop motor skills and restore sensitivity in the hands, you can do simple exercises:
roll the ball in the palms;
alternately massage the palms, making circular movements from the center of the palm to the fingertips;
squeeze and unclench the ball in the palm of your hand;
roll the ball on a hard surface with varying intensity.
For self-massage of the feet and prevention of flat feet, it is recommended:
roll the ball on the floor with one foot, then with the other, while pressing the ball as hard as possible;
roll the ball between the soles from toe to heel;
grab and release the ball with your fingers.
The small ball is widely used in wrestling overweight and cellulite. The manufacturers promise that daily massage of the abdomen, thighs and buttocks improves blood flow in problem area, helps to reduce body fat. But at the same time, do not forget about physical activity and diet.
After 10 minutes of simple gymnastics, pleasant sensations in the body and lightness appear. A set of exercises performed regularly will help to cope with painful sensations in muscles, raise their tone, strengthen joints, improve overall well-being.
How much does the massage ball cost
Massage balls can be purchased at sports stores, orthopedic stores, pharmacies and hypermarkets. The price depends mainly on the diameter of the ball and starts at 30 rubles ( ball with a diameter of 5 cm from a little-known manufacturer).Ball off Torneo with a diameter of 7 cm costs about 100 rubles.
A sedentary lifestyle, which everyone who works in the office or sits at the computer for many hours sinned, leads to the appearance in the body of "trigger zones" - points of constant muscle tension that impair work human body... This difficult problem can be solved in a very simple way - by self-massage of the feet with the help of hard balls. All these exercises can be performed at home on your own, the result will be relief from pain in various places and a beautiful gait.
Trigger zones are zones of constant muscle tension... Most of them in the human muscle corset are located along the spine and, surprisingly enough, on the feet. A person's feet take on a huge load every day - they support human weight with every step a person takes. But special training for the feet is most often not provided for in the schedule. modern man... Few people know special exercises for the feet, and it is from this that the body receives more and more discomfort.
"Trigger zones" are insidious for the following reason: the muscle clamp is, for example, near the lower back, and the pain that it causes, the person is disturbed in the shoulder area. Thus, massage of the painful area does not help a person get rid of discomfort (usually aching long-term pain). Or the "trigger" is located on the foot, and the pain is tormented in the neck. Thus, massaging the painful area does not provide relief.
The most insidious "triggers" are on the feet. A simple massage with balls will help to improve gait and get rid of pain in the most unexpected places. It can be performed while standing when you have five minutes free; it can also be done while sitting at the computer, while eating or watching your favorite TV programs and movies. What balls to choose and what exercises to perform with them to get rid of chronic pain throughout the body?
Tennis ball
You need to take two as hard tennis balls as possible (they are very inexpensive and are available in any department sporting goods) and place them in the sock from soft tissue... It turns out to be a very effective simulator for working out "trigger zones" both in the feet and along the spine. Self-massage should be performed under the most important condition: no acceleration and maximum pressure.
It is necessary to roll the massager of two balls very slowly along the entire foot. As soon as a painful point is found, it is necessary to press on the ball even more and wait for the pain to go away. This can take from 30 seconds to 5 minutes. Most importantly, don't stop massage because of pain. The longer the pressure with the ball on the "trigger zone" takes place, the better it will work out. It is completely safe for health.
If you wait once for the pain to leave the "trigger", then it disappears FOREVER. And along with it, pain in the most unexpected place (for example, in the knee, neck, shoulders, etc.) important condition- pressure and pressure. The massage is practically carried out statically (no movement). Most of the "triggers" are in the "arch" of the instep of the foot. Thus, massage is also the best prevention of flat feet.
Hedgehog ball
"I am prickly, but very useful"
It is also important to do a “prickly” massage with a spiked ball. You can buy it both in the sports departments of supermarkets and in veterinary stores. There is only one tip for choosing a hedgehog ball: you need to purchase the hardest one in the range. Massage should be done according to the same principles: slowly and with maximum pressure.
Self-massage of the foot using " barbed ball"
This ball is ideal for self-massage while working at the computer or eating. When a painful sensation appears at one point or another of the foot, it is necessary to linger in this place and increase the pressure until the pain sensations disappear and a calm sensation appears from touching the spines of the ball, which will replace the pain.
Bouncing ball
Chinese "bouncy bouncers" familiar from childhood can cure all pain
When massage with a simulator of two tennis balls and the hedgehog ball will cease to bring painful sensations (that is, the "trigger zones" have been worked out quite well), you need to proceed to self-massage with the help of a small bouncing ball. When choosing, as in previous cases, you need to take the hardest one. However, all Chinese "jumpers" are hard enough, so the choice is, in fact, only for the color.
"I not only know how to jump, but I can also cure you"
This massage is primarily performed in the arch of the instep of the foot. Movement must be practically eliminated: the task is to patiently and for a long time pushing the last remaining deep "triggers" of the area of the instep of the foot. Sometimes the sensations can be frightening: the most important thing is not to give up on the goal and continue the massage.
Usually, 5-10 minutes of daily massage for 3-4 months is enough to completely get rid of the "trigger" zones of the feet. But if you devote more time to massage a day and not be lazy (roll balls constantly while working at the computer, watching movies, eating), then you can completely cure your feet from all muscle clamps in just 2 weeks! And together with the “trigger” clamps, pains in the most unexpected places will go away. It can be temples, shoulders, neck, back, buttocks, knees, hips.
To everyone who leads a sedentary lifestyle
and not only will be useful to them. Just a few minutes a day is enough to complete them.
 FINGERS AND BALLS ... For the development of speech, attention and fine motor skills, it is recommended to regularly massage the baby's palms and play finger games with him. Massage balls are very useful in such games. In addition to its standard functions of a game object, the ball massages the child's fingertips with rounded spines, developing tactile sensations and stimulating points on the palms. Finger games develop creativity, reaction speed, kids better learn concepts such as "higher", "lower", "left", "right", learn to count, and the mood simply improves. In China, exercises with stone and metal balls, and in Japan - with walnuts... We remember from childhood "Magpie-Beloboka", "Ladushki" and others. We offer you a selection of exercises that will diversify your games with your baby. Poems can be combined or broken down into smaller ones depending on the age of the child. |
We'll take the hedgehog ball (take the massage ball)
Let's ride and eat. (roll between palms)
Let's throw it up and catch it, (you can just raise the ball up)
And we will count the needles. (with the fingers of one hand, press the thorns)
Let's put the hedgehog on the table, (put the ball on the table)
Press the hedgehog handle (press the ball with the handle)
And let's roll it a little ... (roll the ball with a handle)
Then we change the handle. (change the handle and roll the ball too)
* * *
You need to take the "hedgehog" in your hands, (we take a massage ball)
To count the needles. (roll between palms)
One, two, three, four, five! (with the fingers of one hand we press the spines)
We start counting again. (transfer the ball to the other hand)
One, two, three, four, five! (press the thorns with the fingers of the other hand)
* * *
We will take "Hedgehog" in our palms (take a massage ball)
And rub it lightly, (in one handle we hold the ball, with the other we hold it over it)
Let's see his needles, (change the handle, do the same)
Let's massage the sides. (roll between palms)
I twist the "hedgehog" in my hands, (we twist the ball with our fingers)
I want to play with him.
I will make a house in my palms - (we hide the ball in our palms)
The cat will not reach him. (we press our palms to ourselves)
***
I squeeze the ball hard
And I'll change my palm. (squeeze the ball with your right hand, then with your left)
"Hello, my favorite ball!" -
Every finger will say in the morning. (Hold the ball with your forefinger and thumb, then middle and thumb, ring and thumb, pinky and thumb)
***
Two kiddies ball butted
And they gave other kids.
(Hold the ball with the index fingers and left hands. Then with the middle fingers, etc.)
***
I roll circles around the table
I don't let go of my hands.
I swing it back and forth;
Left and right - as I want.
(Roll the ball with your palm right hand left-right, back-forward.)
***
Dance can dance
Every finger is on the ball.
(Roll the ball with the tips of the fingers of your right hand: index, middle, ring and little fingers.)
I knead the ball with my finger,
I chase the ball along my fingers.
(Roll the ball all over long fingers right hand.)
My ball does not rest -
Walks between the fingers.
(Hold the ball between index and middle fingers, middle and ring fingers, ring and pinky fingers.)
I'll play football
And I'll score a goal in my palm.
(Play the ball with your palms.)
Top left, bottom right
I ride it - bravo.
(Roll the ball along the right palm with your left palm.)
I will turn, and you check -
Top right now!
(Roll the ball with your right palm on your left palm.)
Based on materials from the book "Ball Games" T. Vorobieva, O. Krupenchuk
