One of the most effective and dangerous blows in football - a twisted kick. It is these attacks that goalkeepers and defenders of any level do not like most of all. “In skillful legs” such a blow is very dangerous and difficult to intercept. Corners, penalties, dodgy passes - a twisted shot is useful in many situations. To master the spinning kick is an important task for every self-respecting football player.
General theory
Twisted kicks can be delivered with both the outer and inner surfaces of the foot. However, both professionals and amateurs are more likely to use punch inside, since in this case it is easier to control the degree of twist and the accuracy of the direction of flight. Hit outside feet (sometimes punching and lifting) allows you to achieve more strength, but less spin of the ball, and it is also much more difficult to master. To perform any kind of twisted kick, you need to learn the following:
- Hitting the right half of the ball will direct and spin it to the left.
- Hitting the left half of the ball will direct and spin it to the right.
The recommended angle of the preliminary take-off is about 45 °. To raise the ball up, a blow is applied to its lower part. For an even stronger rise, a football player must tilt the body and shoulders back, for a twist to the bottom - vice versa.
Ball spin technique outside feet
When performing a blow right foot the supporting (left) leg is from the ball on the left side and its toes are directed slightly to the left of the target. Kicking leg with a swing, tangentially strikes the lower left or middle part of the ball. After the impact, the leg should be turned across the body (towards the gate). Right-handers prefer to spin the ball clockwise, left-handers - against. The leg that serves as a support should be motionless during the strike, and to maintain balance, you can slightly put your arms to the sides.
The technique of spinning the ball with the inside of the foot
If the kick is with the right foot, the reference (left) is located a little further than the distance selected in the previous case. This is necessary in order not to interfere with the swing and penetration of the ball. The toes of the supporting leg are directed towards the twist. At the moment of impact, you need to touch the ball with the junction of the thumb with the foot, so that the ball rolls slightly along the inside of the foot. The target to hit is the lower left quarter of the ball. After breaking through, the working leg should be turned in the direction of the strike, i.e. perpendicular to the body. The supporting leg also remains motionless on the ground; to maintain balance, you can balance with your hands.
Useful Tips
- In order for the blow to be accurate and strong, the movement of the leg is always brought to the end.
- First of all, they work out the technique of strikes, and only then strength.
- A hit closer to the edge of the ball will provide a strong spin, but less force.
- The spin trajectory depends on the time the ball has spent in the air - the longer the ball flies, the steeper the trajectory.
One with the most effective strikes in football, of course. Twisted ball - enough in skilled hands strong weapon(hmm, I didn't pick it very well, because we won't kill anyone :)) against which it is very difficult for goalkeepers to stand - twisted ball many times harder to catch in hand, this is a fact.
Also, if you learn to hit with a twisted shot, it will be easy for you to pass across the field, and the defenders can hardly intercept the ball.
Twisted Shot - Great for passing through the defender, also for shots. The twisted shot is also suitable for long-range shots, corner shots, penalties. Therefore, you need to learn how to hit with a twisted ball.
A bit of theory
In this article you will find out how to learn how to hit a twisted ball correctly what you need to know in order to be able to hit with a twisted blow internal part of the foot. We will break down the basics of what you need to know for a twisted shot.
The first thing you need to learn on your way to hitting hard and most importantly in football is how the trajectory of the ball depends on where you hit it.
All you need to know:
- The ball that was hit in right side, will fly to the left and rotate to the left.
- The ball that was hit on the left side will fly to the right and rotate to the right.
Twisted punch can be beaten in different parts feet, but if you want to hit with a twisted kick, hit with the inside of your foot. I think this is the best and easiest way to make the ball spin well and accurately.
But you can also hit with the outside of your foot, or with the instep if you want more power when hitting, but the ball will spin less and these kicks are a little harder to master (at least for me). A little later, I will write an article on this one on the twisted ball with the outside, but now the main thing for us is to learn how to hit the twisted ball first with the inner side of the foot.
Takeoff run, support leg
To hit with a twisted ball with the inside of your foot, you need to take a run from the right side, if you hit with your left foot, and vice versa, that is, you need to take a run from the side. You need to accelerate to about 45 degrees from the ball.
If you take the run straight straight, you will not be able to spin the ball normally, the accuracy of such a twisted shot is greatly reduced.
Conversely, if you run from an angle of about 45 degrees, the strike will be quite accurate. To make the twist kick stronger, you can increase the angle or distance.
Place your pivot foot a short distance from the ball, but make sure that your foot is not too close. You should feel support, balance during the impact.
Twisted blow
In order to perform a twisted shot, you need to hit the ball on the bottom of the ball, and when you are already touching the ball, lead your foot to the upper far corner of the ball, thereby twisting it. For a twisted ball, you need to casually hit the ball to make it spin on its axis.
Pay attention to how you turn the knee during the kick, it should follow the kick after, and also spin the ball, setting the trajectory of the twisted kick.
A twisted ball is very similar to a regular cheek pass - you use the same part of your foot as you did for the pass, but when you hit, you twist your leg to twist it and lift it high.
When you do a twisted kick, hit with the area shown in the picture. This part of the foot makes the most strong blows, and it gets very wet great strength on impact.
Also, this advice to you: roll your shoulders and chest to your target after hitting - accuracy increases.
Schematically, a twisted ball hit can be depicted as shown in the figure to the right.
Do you want to show off?
No matter how many lessons you read, you probably won't be able to win a border cross competition. But you can quite learn the simplest athletic skill - spinning the ball. This skill will be useful in other areas as well - for example, you can toss a pancake from a pie dough.
Before you get down to business ...
Find a place where your occupation will not interfere with anyone (and nothing). Stand up straight, feet shoulder-width apart. Ready to spin the ball? Get down to business!
Step 1: Move the handles
It doesn't matter which way you spin the ball: do it as you like. Keep in mind that most of the torque is generated by your fingertips, not your palms.
Hold the ball half a meter from your face with your arms bent at a 90 ° angle. To better spin the ball, you can hold one hand closer, the other away.
Step 2: Spin it up
Now toss the ball up with a quick wrist motion, moving your arms in opposite directions.
Add rotation with your fingertips.
Practice spinning the ball (at a height of 1-1.5 meters from the ground) several times. Let it fall, now the main thing is rotation speed and stability.
Speed is the most important factor. A well-spun top can stand on the tip and not fall. It's the same with the ball. Think about it and try spinning the ball a couple more times.
Step 3:
Now that the ball is spinning, don't let it fall. Quickly place your index finger on the axis of rotation. It is not necessary to get your finger into the groove (pimples, etc.). Don't throw the ball too high - it will be difficult to catch. Just let the ball keep momentum.
If you held the ball for one second, consider that you have already succeeded. Patience and a little effort.
Keep your knees bent to maintain balance.
Don't do it in the apartment!
To begin with, it should be noted that the twisted shot is one of the most effective in football. The twisted ball is in a great way prove yourself and score as many goals as possible. It is very difficult for the goalkeeper to resist him, because catching such a ball is many times harder than a regular one. In addition, if you learn to hit such shots, it will be easier for you to pass across the field. Such a ball is difficult to intercept even for defenders. In general, this type of shot is suitable for both passes and especially free throws. If you are looking for quality sports shoes, which can be purchased at competitive prices, then you can find a large assortment of it in the club100.kz store.
Theory
First, you need to learn how the trajectory of a football projectile depends on where to hit it. Please note that the ball that was hit on the left side will fly to the right side and will also rotate to the right. If you hit the ball on the right side, then the opposite is true, i.e. he will fly to left side and will rotate to the left.
You can hit a twisted kick with different parts of the foot, but it is best to use the inner part of the foot for this purpose. To hit a twisted ball with this part of your foot, you need to take a run from the right side. You need to accelerate about 45 degrees from the football projectile. If you take the run straight, you will not be able to spin the ball properly. In addition, the accuracy of such a twisted ball will drop dramatically.
When hitting, the support dog should be at a short distance from the football projectile. At the same time, make sure that she is not placed too close to him. For a twist kick, hit the bottom of the ball. When you are already touching it, insert your foot into the far upper corner of the soccer ball so that you can twist it. To make it spin on its axis, hit the ball casually.
It should also be added that a twisted ball is somewhat similar to a regular cheek pass. During the strike, you must turn your leg to twist the football and raise it high. In general, if you can masterfully perform twisted blows and at the same time tighten your physics, then you will surely manage to become a truly successful footballer, whose services professional clubs will need.
A twisted shot is a favorite feature for many fans and an indicator of skill for those who want to become a footballer themselves. The legendary Valery Lobanovskiy became famous thanks to the “dry leaf” - a twisted shot from the corner of the field. How to spin a ball in soccer? Let's study together.
A twisted shot is a favorite "feature" for many fans and an indicator of skill for those who want to become a football player themselves. Legendary Valery Lobanovsky became famous thanks to the "dry leaf" - a twisted blow from the corner of the field. How to spin a ball in soccer? Let's study together.
Method 1.
Curling with the inner side of the foot.
Get ready to hit the ball with the outside of your foot on a lying ball. It is necessary to monitor the supporting leg - it should be directed towards the initial twist. Thus, both legs will be almost parallel.
The supporting leg should be at an optimal distance: not interfere with the strike, but also close enough so that the strike does not lose force, while the arm on the supporting side should be set aside. The ball must be hit with the part of the leg where it ends. thumb and the foot begins.
In front of you is a conventionally divided ball in the form of a target. When hitting with the right foot, you need to beat in the lower right part, shown in this diagram. With the striking foot - respectively, in the lower left. The supporting leg should not move at the same time. If you want to hit the top, hit the bottom of the ball.
Method 2.
Curling the ball with the outside of the foot.
The ball should be approached at a slight external angle. In this case, the supporting leg should look to the left of the target, and upon impact, remain motionless. In this case, the arm on the supporting side of the body should also be left, although it should not be raised too strongly. In this case, if you recall the picture that is located above, you need to hit the lower middle or lower left side of the ball. Right-footed players try to spin the ball clockwise, and left-footed players counterclockwise.
Naturally, to achieve results, you need multiple training sessions. In addition, during a match against the background of fatigue and excitement, it is much more difficult to perform an accurate twisted shot than in training. But without work on yourself, in any case, nothing will come of it. A twisted shot is not the easiest technique, and in order for it to work well, you need to practice it regularly.
You can do this exercise. Install on a half-meter stand. Make the ball twist it during the flight. You can hit with either side of the lift.
Here you can also watch a short video tutorial on this with a visual demonstration of how to twist the ball and how it is obtained by the stars of football.
By the way, it is not Valery Lobanovsky who is considered the discoverer of the "dry leaf" (hit with a spinning stroke), but the famous Brazilian Didi. But since Valery Vasilyevich did not have the opportunity to "spy" the game of the magic ball, it is generally accepted that each of them came to his discovery independently.
Well, for dessert - the most beautiful goals from those who master the art of a twisted shot to perfection.
source: "Soviet Sport"
19/04 20:05 Tennis
Medvedev hits the Joker! The Russian knocked out the first racket of the planet in Monte Carlo, Daniil Medvedev, for the first time in his career, beat the leader of the ATP rating. And for the first time he reached the semifinals of "Masters". In Monaco, the 23-year-old Russian coped with Novak Djokovic himself - 6: 3, 4: 6, 6: 2.
08/04 20:15 Tennis
Sveta returned and won! Before that, we have not seen her since September. Svetlana Kuznetsova played her first match since September last year - and achieved a victory over Ekaterina Alexandrova in Lugano, Switzerland. With a score of 8: 6 in the tie-break of the third set.
24/04 08:30 Hockey
Crazy comeback from San Jose: four goals in four minutes! Does this even happen? Vegas led to decisive match 3-0, but in the third period, in just four minutes, San Jose scored four goals at once. "Vegas" found the strength to equalize. And then...
21/04 12:00 MMA
Alexander Shlemenko: Knee strikes are Overeem's trump card, which worked against Oleinik Famous fighter mixed martial arts- about the reasons for the defeat of Alexei Oleinik from the Dutchman Alistair Overeem.
21/03 20:30 Biathlon
Italian food. Nobody expected such a failure from Vittozzi. The first race of the last stage will be remembered for the unprecedented failure of Lisa Vittozzi, who, together with Dorothea Wierer, claimed an overall victory in the World Cup. It seems that now Doro will not give the big globe to anyone.
21/04 17:30 Tennis
Medvedev did not hit the jackpot in Monte Carlo. But I still had a super tournament! At the Masters in Monte Carlo, Daniil Medvedev beat Novak Djokovic for the first time in his career, reached the semifinals and nearly fought for the title. Unfortunately, however, he sensationally lost to Dusan Lajovic.
24/04 12:00 Football
Getafe - Spain's most unexpected UEFA Champions League ticket With five rounds to go to the end of the season, Getafe is fourth in the league title in the example. On Thursday, he plays host to his next-door neighbor, Real Madrid.
11/04 15:15 Figure skating
Russia lost the team World Cup. Early, no chance - and because of Samarin The first day of the World Team Championship in Fukuoka is over. The Russian national team, which was in the lead before the men's short program, is now only the third.
18/02 12:30 Tennis
Medvedev is already in the top 15! The Russian came one step closer to the elite Daniil Medvedev could not win the second title in a row - in the semifinals of the tournament in Rotterdam, he lost to Gael Monfils in three games - 6: 4, 3: 6, 4: 6.
15/04 00:45 MMA
Unexpected doping of Taisumov, Khabib's rival and McGregor's return. The main thing in MMA for the week In Atlanta (USA), the UFC 236 tournament was held, during which the next opponent of Khabib Nurmagomedov was determined, another Russian signed a contract with the strongest league in the world, and Mayrbek Taysumov was caught doping.
23/04 08:30 Hockey
Fight Club: Ovechkin beats Finn and swearing at the judges. Now he can be disqualified! The whole team fought at Carolina, while Washington had one Russian captain. As a result, Ovi could not stand it, tore off his evil on the referees and was sent off before the end of the match. Hopelessly lost - 2: 5.
12/04 18:00 Figure skating
Natalia Bestemyanova: B team competition it is dangerous to do what Sasha Samarin did The famous figure skater visited our editorial office Olympic champion Natalia Bestemyanova.
24/04 17:00 Hockey
We also played five goals in 17 minutes! All The Most Unthinkable NHL Playoff Comebacks The San Jose Sharks' crazy comeback against the Vegas Golden Knights in their seventh game in the series made us turn to the most powerful and unthinkable comebacks in NHL history.
27/03 19:47 Biathlon
Johannes Book of Records. Exploring Be Jr.'s superseason The 2018/19 World Cup ended with the complete triumph of the Norwegian Johannes Be, who set a lot of all kinds of records.
13/04 14:15 Figure skating
Such a Tuktamysheva could have won Saitama's gold! Russia - Bronze of the World Team Championship The World Team Championship has ended in Fukuoka, and with it the whole season. The Russian national team finished third: two points from Japan and 13 points from the winners from the USA.
23/04 22:30 Football
Maxim Bokov: Zenit pursuers, follow the example of CSKA Dolmatov! Former defender CSKA and Zenit recall 1998, when the army team, for whom he played then, finished the championship with a streak of 12 victories and almost caught up with Spartak.
04/22 13:30 MMA
Valentina Shevchenko: It will be great if the UFC tournament is held in Makhachkala The UFC Flyweight Champion commented on the defeat of her sister Antonina against the American Roxanne Modaferri and noted the good organization of the tournament in St. Petersburg.
15/02 07:00 Tennis
Again Spain, again Croatia! Russia has recognized rivals in the Davis Cup The draw for the final tournament of the Davis Cup has taken place
11/04 16:30 Figure skating
"If the championship was not held in Japan, Tuktamysheva could fight for first place" Coach Maxim Zavozin - about short program in women on team championship figure skating world.
22/04 17:30 MMA
Alistair Overeem: If I had fought with Volkov, then the victory would also have been mine. The Dutch heavyweight Alistair Overeem, after winning the UFC tournament over Alexei Oleinik, spoke about the fight and his impressions of St. Petersburg.
24/03 18:30 Biathlon
Now you can come off in full. Wierer won the World Cup The last race of the season brought the Big crystal globe Dorothea Wierer, and small in the mass start standings she lost to the Swede Hannah Oberg. Anastasia Kuzmina ended her career.