Football in Moscow is a truly cult sport; there is hardly a hobby that can surpass it. The matches of your favorite teams invariably bring tens of thousands of fans to the stadiums and rivet millions of viewers to TV screens. Football has been played since childhood in small school stadiums or just in the courtyards, almost every boy (and many girls) has a ball with which he is ready to rush around the street for days without a break. But this, of course, is still far from a sport, as long as it is only children's games and imitation of idols.
Football sections in Moscow - wonderful rest and fun training
Real sport starts with real workouts. Due to the ever-increasing popularity of football, today in the capital there are countless schools and sections in which both those who want to just play the ball and those who strive to play football professionally, regardless of age, gender, skill level or physical fitness, can enroll. preparation. Sections for adults, as a rule, are more focused on outdoor activities, maintaining physical fitness and improving play technique, while children's sections pursue slightly different goals. Of course, not every parent who brings his child to the football section sets himself the goal of raising a world star. Much more often they are interested in sports due to its undeniable health benefits, physical endurance development, improved coordination, and football, in addition, also contributes to the development of team playing skills and teaches them to interact with peers.
And yet, what boy, dribbling the ball to the goal, does not dream of becoming a professional footballer? Become a member famous team, participate in city, national, world championships, score your winning goal, win your cup. Dreams? May be. Nevertheless, this is exactly the chance that professional football clubs give young footballers, training in which is aimed not only at physical fitness novice footballers, but also on the technique of ball possession, without which further growth of skill is impossible. Those of them, in whom talent and perseverance are combined, eventually achieve the fulfillment of their dreams - they become players of professional teams. Those who fail to reach the top simply acquire their favorite hobby for the rest of their lives, because the main thing in the game is not victory, the main thing is participation.
How to choose a football section in Moscow?
Especially for fans of football training on our portal, we have collected many sport sections in the clubs of Moscow. The tables contain basic information: the cost and prices of football training, the addresses of the sections and the telephones of the centers where the classes are held. Thus, you can easily choose the most convenient territorially option and immediately determine the upcoming costs. Reviews of football sections in Moscow left by visitors sports centers... They can describe the professional skills of trainers and their ability to teach material to students, an attentive approach to students, the state of the site for classes, the adequacy of section visitors.
Classes are suitable for both adults and children. In the first case, it is important to feel comfortable during training - after a hard working day, you do not want to come to the section to work more. Here you need to pleasantly relax and unwind. Football for children will require the detailed attention of the coach so that the kids do not get injured and spend their time as productively as possible, acquiring new useful skills.
Men and women
Average price of one lesson
Impact on weight
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About playing mini-football
Many popular types sports have their own "mini-options". The most beloved team game in the world, football, did not bypass this destiny. Many people believe that playing mini-football firmly entered life only at the end of the last century, but this is not the case. Its history goes back to Brazil (where is it without Brazilians!), Where back in the 1920s, residents had fun playing ball on the beaches. Since the place was limited, the rules and the composition of the participants changed slightly. The mini-version was so fond of the players that it soon moved to indoor halls and was named "football de salon".
In the late 50s, the mini-game also captured Europe: the Austrians took over the palm, and soon mini-football sections appeared in other European countries. Since the mid-70s, it has become a separate sport, and already in 1974 it passed international match... It took place in Rome, and the home team won.
Who is futsal for?
Good news: unlike its “big brother”, Russia has a good reputation and results in the mini-game. Their kinship, of course, is close, but there are also significant differences. Classes are held on the field and the goal half as small as standard, and the ball is also lighter. The team consists of five players (along with the goalkeeper) and the duration of the match is two 20-minute periods. The area for playing and training futsal is called futsal.
The mini-football section accepts children aged 5-6 years. it great way improve the child's physical fitness, immunity, strength and endurance. Bonus - agility, reaction, coordination of movements. In addition, training in mini-football is very disciplined and teaches you to be in order. Good for both toddlers and teenagers!
But what should adults do? Many companies monitoring physical form their employees, organize football training and matches - and equipped halls, of course, have a definite advantage here. If in childhood you did not even get into the yard team - or, on the contrary, decided to remember past successes - come to mini-football lessons for adults! This is an excellent way to lose weight, tighten, and get beautiful muscle relief. And the main thing is to get rid of constant stress and get a charge of positive emotions. Team play here is different from standard football - each of the players is involved in both defense and attack. This requires a restructuring of thinking and is very useful from the point of view of psychology.
Contraindications to playing mini-football
The game is quite traumatic, and the loads are high here. Therefore, before learning mini-football, it will be useful to undergo a medical examination. Standard contraindications are cardiovascular and respiratory systems, myopia, diseases of the joints and spine.
Don't neglect your own health - or that of your child. Chasing the ball in the yard and regularly playing futsal makes a big difference. The coach must be sure that the student can withstand heavy loads.
Futsal training: equipment
Clothes for classes will need the same as for ordinary football players - a T-shirt, shorts, leggings, shin guards, shoes. It is allowed to play in gym shoes with rubber soles. Any sports store has a wide range of football clothing and footwear. During the mini-football lessons you will have to sweat: the T-shirt and underpants must be well ventilated and "breathe". You can come to the first classes in a regular cotton T-shirt. A trainer will tell you how to dress for outdoor lessons.
How to sign up for the mini-football section in Moscow
Looking for a mini football school? We have selected options in various districts of the capital and provided a convenient search system on the site. Some instructors suggest individual training- several of these lessons will be useful for children and adults with zero proficiency. And remember: football requires regularity!