For many of us, swimming is not only a pleasant pastime, a sport, but also a way to lose weight, as well as the opportunity to constantly get our bodies in shape. But how can you look beautiful at the same time?

Today, there are various devices that help many people avoid unpleasant moments when swimming. A necessary and significant attribute is a swimming cap. How to choose the best waterproof cap for the pool, let's try to figure it out.

Very often you can find discussions about pool caps, where many girls are unhappy with their appearance. This can happen for various reasons: someone cannot cope with bangs, someone changes the shape of their face, and someone is simply unhappy with their hair gathered in a bun. How to choose a hat that will not only allow you not to violate the rules for using the pool, but also make the image pretty.

1. Women's hat is sometimes loose-fitting. You can choose a style that can fit in one part of the head, and in the second be free. This allows you to visually change the proportions of the head.
2. When you want to visually stand out or draw attention with a beanie with a relief or pattern. This will change the proportions of the face.
3. A textile cap helps to decorate the image and make it more original.
4. When you want to stand out from the crowd, today there are various ways that differ from ordinary hats by the presence of jewelry. Here you can find beads, flowers, embroidery and much more. But, it is worth remembering that this will not positively affect the quality of swimming.

Can you swim without a cap?

Which of the accessories to choose is up to each person to decide. But such an attribute is considered the most important in many pools. Why is this so?

1. You don't clog the pool with your hair. It is worth remembering that every day a person loses up to 100 pieces of hair, which in the pool can clog the duct, and thereby worsen its work.
2. Water cannot enter the ears, which excludes the formation of otitis media. Very often you can find semi-open options that allow the ears to be outside the accessory. To do this, it is best to purchase earplugs and continue to enjoy the process of swimming.
3. Scientists have proven that long or medium hair, when wet, leads to hypothermia.
4. The speed of a person who came to the pool will decrease without a cap. Thanks to the streamlined shape and smooth finish, the effect is more quick slip in water.
5. Save time drying your hair. After all, modern man today everything is scheduled by the minute. There is absolutely no time for additional procedures. However, it is worth remembering that not all materials guarantee a waterproof cap.

Materials for making waterproof swimming caps

Among the main materials that can be distinguished at the moment are rubber, latex and silicone.

Rubber cap. For over 60 years, rubber hats have been used all over the world. For long hair, this option is best, because the hair in all cases will not get wet. But, it is worth remembering that before use it is better to apply talcum powder or powder so that the hair then sticks well from the accessory. To dry this item is on the windowsill or on a regular table surface. No need to resort to drying on batteries or under the sun.

Latex hat. It has a number of differences from the previous version:

1. Latex products have a shorter service life. They are enough for a much smaller number of donning compared to rubber.
2. The cost reaches 300 rubles from leading manufacturers. If you decide to purchase a cheaper option, then it will cost you a maximum of 100 rubles.
3. This option is best suited for short hair, because otherwise it will be difficult to put on.

Silicone cap. One of the leaders today is a silicone cap. It is very often called professional, due to the fact that many leading manufacturers today develop only this option. And this is justified by a number of advantages:

1. It can be put on quickly;
2. Good strength;
3. Can be removed quickly
4. No need to use additional devices for convenient work;
5. There is no allergic reaction;
6. The edges are tighter than the rest;
7. Good elasticity, thanks to which the hat can be stretched almost 2 times. This option still very often acquires the name of a voluminous cap.

Do not forget about the textile version, which is characterized by a number of disadvantages. The most important thing is that the hair will get wet after the first swim, and the accessory will dry longer than all similar analogues.

How to choose the perfect option?

Today, there are quite a few options that sometimes very often confuse buyers. In this case, it is worth describing ideal model, as well as certain selection criteria:

1. The hat should be comfortable. She is obliged to keep her hair dry, not sticky to the head, quickly put on, and also quickly removed.
2. You should immediately pay attention to how much the accessory costs. If you are a professional sportsman, you can pay more than if you buy a hat for free swimming or for a child.
3. When choosing between external design, an abundance of jewelry and a sleek shape, if your goal is a quality swim, you should still give preference to the classic form-fitting shape.

How to put on a hat?

If you have already picked up an accessory, then you are only halfway there. How to put it on is always a big problem. What should be done for this?

1. In the event that you are a long-haired visitor, then the hair should be tied in a bun at the back of the head. The bangs are combed back, because after putting on you can not push it under the cap. It is best to do this process at home.
2. In the event that you have purchased a rubber cap, you should take care of sprinkling with talc or other special agent.
3. The palms are folded in the shape of a boat and run into a cap, which will allow it to stretch inside. In the same state, she puts on her head.
4. First, the accessory is put on the forehead, ears, and then on the back of the head. At the same time, the ears should be covered, and the hairline should remain behind.
5. Remove the dress carefully. In this case, it is necessary to pass the fingers under the accessory on the back of the head, and then carefully remove it from the forehead.
6. After use, the product is washed and dried in natural conditions.

Rating of quality caps for the pool

If you don’t know which company is better to buy a hat, then there is a certain rating according to several criteria that were determined by both professionals and ordinary buyers. Prices for all models are listed at the end of the article.

Adidas PU CT CP 1PC

Adidas falls into the category " the best manufacturers"according to many people for quite a long period. This is the best option available today. It is professional swimmers who often use this accessory. But, when you are an ordinary fan or just want to purchase an option for a child, then it will still not be superfluous. The model suits absolutely everyone. It is made in Metallica color and is also decorated with three stripes characteristic of the logo in the center. It sits well on the head, does not damage the hair, is removed and put on without any effort. One of the drawbacks here is that the ears will partially close, and you just need to buy earplugs.

The material is different from those described above - polyester, which has excellent water-repellent properties.

If you evaluate all this functionality, then you can mark the model for a rating of 5 out of 5.

pool cap Adidas PU CT CP 1PC

Advantages:

• Pleasant material;
• Increased strength;
• Abrasion resistance;
• No shrinkage.

Disadvantages:

• Ears partially closed;
• High price.

Suodunbaoluo HW0101

Popular models today continue this particular option. This is a classic model that is suitable for adults. She fits her head well and has enough big size. There is both a feminine and a masculine variation, and in color models, there are pink and blue hues, which are replaced by steel and gold. In rare cases, you can find a black and white cap. But for lovers of something extraordinary today, manufacturers have also developed shades such as yellow, red and orange. As for the material, polyurethane is present here, which allows the hair not to get wet, and also eliminates all damage. The training cap does not stretch or deteriorate even after several dozen swims. Perfect for both amateurs and professionals.

pool cap Suodunbaoluo HW0101

Advantages:

• There are 12 colors;
• Good strength;
• Durability.

Disadvantages:

• Many models do not have a logo;
• The ears are not completely covered.

View TS V-31 NBL

If you do not know what is the best pool cap to buy, then this is a universal option. It is made of silicone, which not only sits comfortably on the head, but also does not crush it. Due to the fact that the material is quite elastic, the pool cap is perfect for both children and adults. The size is universal, and thanks to the round shape, you can protect your ears from water. Best suited for lovers of the classics, because the colors here are dark blue with a small print.

pool cap View TS V-31 NBL

Advantages:

• The shape is round, which allows you to fit snugly to the head;
• Classic variant;
• Reliable protection;
• Good strength.

Disadvantages:

• Difficulty in putting on.

The characteristics of this model allow it to be included in the list of the best choice. The beanie is suitable for both adults and children, and can be attributed to inexpensive accessories. A distinctive feature is that there is a double construction. Outside, the accessory is silicone, and inside is made of polyester. This allows you to combine elasticity, strength and water repellency. Perfect for both training and competition. If you want to pick up a hat with a pattern, then this option is perfect. All models are combined, and four colors are also presented.

pool cap Banfei 1135

Advantages:

• Comfort;
• Elasticity;
• Combined material option;
• Waterproof;
• The price is right for everyone.

Disadvantages:

• There is a smell of rubber at first.

The best manufacturers also took care of the younger generation. It is this version of the hat that is by far the most optimal for children. The views here are quite diverse and very often repeat cartoon characters. The stylish hat is provided both for boys, and for girls. Thanks to the streamlined shape, your child will be able to swim quickly without getting wet. The cap is made of silicone, which will not harm the condition of the child's skin. There are options with pimples, which will also favorably influence the process of spending time in the pool.

pool cap KLV 70432.14

Advantages:

• Bright design;
• Causes interest in children;
• Streamlined shape;
• Strength;
• Waterproof.

Disadvantages:

• At the top there is a seam that will interfere sometimes when swimming.

Average price for swimming caps

If you do not know how to choose the right option, then in this case it is worth focusing on personal feelings and preferences in wearing and on cost. After all, both budget and more expensive models are always present in the presented assortment. Below are the prices for models from the rating:

№	Name of product	Average price, rub
1	Adidas PU CT CP 1PC	1230
2	Suodunbaoluo HW0101	240
3	View TS V-31 NBL	550
4	Banfei 1135	390
5	KLV 70432.14	210

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Women's swimming cap - an essential attribute of real swimmers

Hair, hairstyle are a frequent indicator of femininity, health, and the image of a representative of the beautiful half of humanity, so swimming fans have a natural question: do I need a swimming cap? The female audience is unanimous: yes! It is stylish, good for hair and especially relevant if we are talking about professional athletes.

Many pools do not allow you to enter the water without caps. So they try to keep the drain from clogging

• 1 What is a strange accessory?
• 2 Can it be done?
• 3 Rubber models
• 4 The era of silicone
• 5 When beauty matters
• 6 Ideal Model
• 7 How to put on this hat?
• 8 Cap as a means of achieving success?

What's with the weird accessory?

Swimming is a unique way to maintain health (all muscle groups tense and relax), weight (even passive swimming burns up to 300 calories per hour) and even make a pleasant acquaintance. But how to look more attractive?

On the forums there are discussions of pool caps, where most girls are unhappy with their appearance in them. It can not suit the reflection in the mirror for various reasons - the shape of the face changes, someone tries to leave a bang (they prefer not to put it under a headdress), the prominent bun of hair collected at the back of the head does not cause delight.

Acquisition features:

• Women's swimming caps for swimming in the pool are not only completely tight-fitting. Sometimes they choose a style where the accessory fits in the “forehead - ears - back of the head” zone, and the head part itself is freer (the proportion of the head visually changes).
• Caps for swimming with a pattern, embossed (there are even with overhead ornaments - flowers, fins, bows) will help to visually stand out, attract attention and again change the proportion of the face.
• A textile hat can be decorated and made special (embroidered, sheathed with beads or rhinestones).

Advice! Experienced instructors and psychologists assure: appearance in a swimming headdress - these are trifles that you should not pay attention to. The main thing is to purchase an accessory that is comfortable to swim in, and it fits the swimsuit.

Many women are embarrassed to wear a hat because they don't like the look. Original and fashionable models come to the rescue

A person who decided to take care of his health and demonstrate his figure without clothes (in a bathing suit) has already taken a step towards beautiful body so there is nothing to be ashamed of.

Is it possible to get by?

Voluminous women's caps for swimming in the pool (for girls with long thick hair) or tight-fitting ones are a matter of personal choice. But the hats required attribute some pools. This part of the wardrobe of a novice or experienced swimmer should be in the arsenal for several reasons:

• The pool drain is not clogged with hair (wet hair, exposure to chlorinated water lead to additional loss). According to some reports, there are 90-150 thousand hairs on the human head, up to 100 pieces can fall out daily. To ensure the safety of the hairstyle and the cleanliness of the public pool, a cap is necessary (sometimes disposable accessories are offered in the swimming centers themselves).
• This is to protect the ears from moisture and the development of otitis media.
• Wet long and medium hair contributes to the rapid loss of heat by the body, which leads to hypothermia.
• Without a headgear, the swimmer's speed decreases (if we are talking about training speed events swimming).

Wet long and medium hair contributes to the rapid loss of heat by the body, which leads to hypothermia.

• And most importantly: a hat will not always become a reliable protector from wetting strands, but it will save time on drying hair. The modern day of a woman is scheduled by hours and minutes, there is no time to dry her hair after each visit to the pool (also the effect of a hair dryer negatively affects their structure).

Rubber models

In the 1960s, latex (rubber) hats burst into fashion. Their appearance is due to the eternal ideals of female beauty, on the altar of which the health and even the life of a girl were sometimes laid (perm, perm electric shock). I didn’t want to spoil the curls obtained with such labor, but it would be unreasonable to refuse to visit the pool, a beach holiday.

Women's swimming caps appeared, which every fashionista tried to buy.

And today rubber "brothers", latex and silicone headwear remain popular. They are similar in their waterproofness (although they cannot provide 100% dry hair). There are also significant differences.

Features of latex models:

• These products will come to the rescue as a "disposable" cap. Wear resistance for more than a couple of activities may not be enough (cheap goods).
• Relatively low cost - 250-300 rubles apiece, if these are global brands (like TYR). On wholesale purchase sites you can find from 100-150 rubles. In the "used" section there is always a chance to find even cheaper.
• These models are more suitable for owners of short hair, latex, according to reviews, will stick to long strands, putting on such a headdress is not very convenient.

The cap covers the ears from water ingress and the development of otitis

Advice! Expert opinions are not so categorical. Today, manufacturers offer high-tech latex, which is significantly different from previous generations of "rubber" models. Latex swimwear is preferred by some swimmers (some people may be allergic to the material, although modern industry even uses this material to make medical products such as "product number 2").

The main thing is not to forget to apply talcum powder (or baby powder) before putting on, so that the hair does not stick to the accessory. After removing and rinsing under running water, dry on a table or windowsill, but not on a battery or under the scorching sun! This also applies to other models.

The era of silicone

Before you buy women's caps for swimming in the pool, you need to familiarize yourself with the world's leader in sales - the silicone version of headwear. This material is also highly elastic, has its advantages:

• Quickly put on (latex accessories are inferior in this matter), more durable in comparison with the previous analogue.
• When putting on, sharp objects (hairpins, hairpins, rings on fingers, bracelets) should also be avoided.
• It is easy to put on (no talcum powder, does not electrify) and quickly removed. Does not cause an allergic reaction.

Silicone hats at the peak of popularity

• The edges (“rim” of the headdress) are thicker than the main part (provides protection from getting wet hair).
• But the high elasticity of the material (it can stretch almost 2 times) sometimes causes discomfort to swimmers, putting pressure on their heads. Then it is more convenient to choose an accessory such as women's hat for swimming - for long hair (volumetric version).

Important! The price range is also wide. You can find models from 120 rubles to 900, which is not very different from the cost of latex models. There are options and much more expensive (depending on the manufacturer, the quality of silicone, ornament). Brands that are affordable at their price are in demand. These are AliExpress (waterproof hats from 160 rubles), Lipotes (from 140 rubles).

When beauty matters

A women's cap for swimming is textile, but waterproof - the ultimate dream, combining beauty, comfort, dryness of curls of any length (including chic long hair).

Initially, all swimming headwear was divided into waterproof (for diving) and wet (textile). The essence of the latest models is to collect hair, and they did not interfere with water aerobics exercises, swimming without immersing your head in water. Plus - there are no restrictions in design (such accessories become real works of art). Minus - the hair gets wet.

Beautiful swimming cap

A self-associated swimming accessory can also act as such a headdress. And you can also buy ready-made ones - they are made from the same material as swimsuits (but the material also contains polyurethane or silicone threads - for a more comfortable fit and elasticity).

The price of such textiles (if the base is polyester and / or elastane) can be from 160 rubles and more (budget options are offered by Asian companies like Joss).

Bright model of the budget brand Joss

Advice! But if these options for wet models are not satisfactory, they turn to combined types. These textile headwear will keep your hair dry.

Ideal Model

The best products are combined options. These are hats, the outer layer of which is made of silicone (rubberized waterproof material), the inner layer is fabric-based.

Features of such models:

• Convenience in every sense - this accessory keeps the hair dry, does not stick to the strands, is quickly put on and easily removed.
• Models have been developed that outwardly do not differ from dense silicone counterparts (popular among athletes, retain hydrodynamic properties) or fashionable textile ones (outwardly they will delight owners with ruffles, overlays, but keep curls dry).

The best products are combined options. These are hats, the outer layer of which is made of silicone, the inner layer is fabric-based.

• The price range, due to the high cost, differs from previous options. For 550-1200 rubles you can order on the Internet (BECO), for children there are both classic accessories and with drawings, there are models with inscriptions (SPEEDO Slogan).

Beanie in lemons presented by SpeedoA fruit line of hats of a popular sports brand

Advice! The choice of headgear for swimming, if it is not international or Olympic competitions best left to your own preference. Someone is more comfortable in a latex cap, curvy girls often like silicone accessories that are not constraining, having additional space for a tail or bun. Textile and combined are also held in high esteem today. But it’s not enough to choose the right part for swimming - you need to use it correctly.

How to put on this hat?

The choice is easier - there are children's and adult sizes (simple and voluminous, for girls with a magnificent hairdo). With the use of a cap in practice, everything is more difficult. If it’s easy to put on an ordinary hat for going out (as it’s convenient for anyone), then to the attribute for water procedures will have to adjust.

Advice! Before putting on, jewelry is removed from fingers and wrists (rings, watches, bracelets) and it is advisable to leave earrings and hairpins at home (only textile caps are not so picky about a few small punctures). Sometimes sharp nails with a manicure with rhinestones also violate the integrity of the swimming headgear.

It is better to immediately tie the strands in a bundle at the back of the head, comb the bangs back, and then put on a hat

• For long-haired visitors to the pool, advice will help: it is better to immediately tie the strands in a bun at the back of the head, comb the bangs back (it is unlikely that it will be possible to tuck in after putting on). Learning how to put on a hat is initially advised at home (training will not hurt).
• If the headgear is rubber, it is sprinkled with talcum powder from the inside.
• The palms are folded like a boat and the hat is passed inside, it is stretched from the inside. Sometimes they put it on so that the palms “look” in different directions.
  In this state, the hat is put on the head (the hands continue to remain in the headdress).
• Initially, the hat is put on the frontal part (the head is lowered down), the ears, then on the back of the head. Hairline at the back, ears should be covered (unless it is a cropped model).
• Remove the headdress also carefully (so as not to damage the hair and the accessory itself). First, fingers are passed under the cap on the back of the head, then gently - from the top of the head and forehead, after which the product is rinsed and dried naturally.

Important! Despite the necessary density and maximum fit, this attribute should be comfortable - circulatory disorders and unpleasant associations with swimming in the pool have not benefited anyone yet.

Removing the hat in this way can damage the product and hair Cap as a means of achieving success?

Interestingly, the choice of this necessary part sports equipment masters of sports and participants in competitive programs and competitions - an even more troublesome task. Wetsuit manufacturers are attracting attention with promising claims.

So, while the main competitors are SPEEDO (an Anglo-American project) and Arena (an Italian brand). The creators promise an increase in swimmer speed (up to 0.1 seconds) and a decrease in water resistance by 5–16%. For athletes defending the honor of the country, extra fractions of a second play a big role, although the swimmers themselves assure that it is often not the latest developments in fabrics, but the ability to swim. In addition, full equipment can hardly be called cheap (sets of “swimming trunks or swimsuit + glasses + cap” sometimes cost 30 thousand rubles or more).

The main thing is not to chase fashion, but to choose for yourself and put on the main accessory for the pool, on which the health of hair, ears, as well as good health and mood depend

In the light of such costs, even an ordinary combined cap looks cheap. But the main thing is not to chase fashion, but to choose for yourself and put on the main accessory for the pool, on which the health of hair, ears, as well as good health and mood depend. For a woman, the last indicator is almost in the first place.

Wearing a rubber cap in the pool for both a child and an adult is the rule of sports and recreation centers, a measure of sanitary and hygienic safety and the comfort of others. It is also needed for open water.

If you put on a swimming cap correctly, it protects the hair from aggressive substances in the water and getting wet, the hair does not climb into the eyes. In addition, the cap provides good hydrodynamics, in other words, it helps to swim faster.

Adult models of the universal size, for children, choose a hat according to age.

Step by step instructions for adults and children

Tips for adults:

1. Take the hat with both hands, palms inside. The distance between them is about 20 cm. If you leave the little fingers outside, you can hold the edges and the cap will not slip.
2. Put it on your forehead and lower it on your head without removing your hand.
3. Take your hands back, brushing your hair away from your face and evenly distributing it under the cap.
4. Adjust the edges to cover the ears.

How to put on a hat for a child:

1. Grasp the back edge of the cap with both hands, and the child - the front.
2. Stretch the product to the volume of the head.
3. Put on the cap by pulling down so that the edge covers the hair.
4. Remove your fingers.
5. The child will independently straighten his hair, ears.

It is believed that it is more convenient to put on a hat on wet hair. To do this, moisten them slightly beforehand (for example, under the shower) or draw some water into the headgear itself.

If the hair is long

The technique of putting on is the same, just choose. They come with an asymmetric shape, Velcro for fixation. An innovative option - a cap with an inner bandana for adults and children with long hair: how to put on such a swimming cap, see the video.

What are the hats

• . Very popular. They stretch almost twice, so they are easy to put on and take off. Do not stick to hair, protect them from moisture, chlorine; resistant to puncture and tear. A good choice for the pool.

• . They are made from polyester, a combination of nylon and lycra, polyamide and elastane. The material is anti-static, stretches well, dries quickly and is resistant to UV and chlorine. Choose for daily use of the pool, relaxation. Recommended for beginners.

• . The top layer (silicone or polyurethane) does not allow water to pass through and minimizes its resistance, while the inner layer (fabric) provides a delicate effect on the hair. Models are very elastic, protect against chlorine and UV rays, retain for a long time good view. Suitable for amateurs and athletes.

• . The most affordable option. Many used such caps as children and remember them as uncomfortable, but modern rubber pool caps are much easier to put on and take off. If the material sticks to the hair, sprinkle it with talcum powder.

Hats for athletes stand apart. In the photo - a variety

Today, many people devote a lot of time and attention to physical education and sports, including swimming. Often the pool is visited by whole families, parents with early years teach children to exercise regularly. At the same time, women and girls often require a swimming cap for long hair, and its presence is usually an indispensable rule for being in the pool.

Often, those who are fond of swimming believe that it is completely optional to wear caps, but such people are definitely wrong. The cap performs a protective function, protecting the hair from getting wet, although none of them can provide absolute dryness of the hair when a person is immersed in water with his head. It also prevents the harmful effects of chlorine-soaked water on human body, helps the body not to lose heat, because it leaves the body mainly through the head.

Adults should take into account that a swimming cap for children saves the child's ears from getting water into them, it somewhat reduces the resistance of water masses that any swimmer inevitably encounters. A swimming cap, successfully selected in accordance with the existing bathing suit, looks great on every visitor to the pool, regardless of gender and age, emphasizes his individual external advantages.

Swim caps today can be made from various materials which have their own advantages and disadvantages at the same time. There are latex hats, but because of their obvious disadvantages, people have long classified them as obsolete. They are characterized by thinness, low strength, they are quickly and easily able to break, the period of their use in action is insignificant. They are hard to take off and put on, they cause discomfort, every now and then, sticking to the hair. Caps made of latex can only be used by people with the shortest possible haircut; after each visit to the pool, such a cap must be sprinkled with talcum powder, otherwise it will stick together. Among the advantages of a latex cap, only a fairly low cost can be mentioned.

The most popular option at the present time are caps for swimming in the pool, made of silicone, they tightly fit any head and, if necessary, are able to stretch more than twice. Silicone caps are very durable, however, they can be damaged and pierced by hairpins, it is best for a woman or girl to fix long hair with elastic bands when putting on such a cap. There are varieties of any color with interesting patterns, with this choice, any buyer can find a hat that he will really like.

However, a silicone cap that is too tight on the head can sometimes provoke headaches, and in such cases it is better to use textile swimming caps. They are usually made from fabrics used for swimwear. Such a cap does not put any pressure on the head, both an adult and a child will be able to quickly put it on and take it off, besides, its price cannot be called particularly high. Its disadvantage is water permeability, so it is perfect for water aerobics, but it is not recommended to swim in such a hat for a long time.

There are also combined options for caps for the pool, two different materials are used to create them. The inner component is made of fabric, and the outer one is a coating of silicone. They are perfect comfort, they are very convenient to regularly exercise in the pool. They are much more expensive than silicone, however, the benefits of using well justify the price.

The correct process for putting on a swimming cap

Swimmers usually face the question of how to put on a swimming cap. For children and even for adults, this process often turns out to be extremely painful and lengthy, because of this, a person's mood worsens before training in the pool. But problems can only arise with latex caps, with silicone caps there should be no difficulty if you follow some simple rules.

With very dry and clean, electrified hair, it is worth moistening it with water first. Long hair must be collected in a bun, while it is better to use elastic bands, hairpins can make holes in the material.

Then two palms are pushed into the cap at the same time, it is stretched, and the person inserts his head between the palms. The cap moves over the head, while the palms slide down, thus, the ears are gradually covered. After that, the swimming cap worn is gently straightened in all directions, the person checks for any strands of hair that have fallen out. If available, they also fit under the cap, then the swimmer simply smoothes it for a few seconds, achieving a feeling of maximum comfort.

Parents who want to provide their children with regular lessons in the pool should certainly pay attention to the fact that children's swimming caps will provide the child with maximum protection against hypothermia and colds during training. Adults should check whether the boy or girl always forgets to put on a cap before going into the water, whether the children know how to properly pull it on their heads.

Beautiful and bright swimming caps will help your child feel more confident in training, he will be more willing to go to the pool. It is desirable that the little swimmer himself chooses a cap for himself, the appearance of which he will like.