At the city festival in Kholmsk, weightlifter Maxim Sheiko blocked the result of the Olympic champion of the London Games by 18 kg (!) And broke the world record in clean and jerk.
PRIVATE BUSSINESS
What happened in Sakhalin Kholmsk does not fit into my head. 24 year old Maxim Sheiko with 430 kg in total, would have easily won the recent Olympic Games. Despite the fact that he missed the Games without making it to the national team. Gone Khadzhimurat Akkaev and Dmitry Klokov who ended up not performing due to injuries ...
- Maxim, what was that?- yesterday our correspondent phoned the troublemaker.
- Yes, nothing special, - the weightlifter answered calmly, his two-year-old daughter Ariana was wailing in the background. - I was ready for this weight. But, to be honest, until recently I didn’t want information about my results to come out. Indeed, there is a lot of competition in my weight category.
- It's clear. But why storm the world record at a small town festival?
- The original idea was to lift the barbell with light weight. So, to popularize the sport. But I'm in good shape now. He suggested introducing an element of competition - making three attempts in the snatch, three in the clean and jerk and trying to lift a decent weight. That's all.
- That's all?! You would have won the Olympics with a margin!
- Believe me, I'm not the only one with such thoughts. I repeat, we all understood perfectly well that we should go to the Games. Akkaev and Klokov... By and large, neither I nor the other guys applied for a trip to London. Who could have known that this would happen?
- At this holiday, no one jumped 2.40 in height?
- You shouldn't laugh. The City Day holiday turned out to be excellent. Just imagine - an open stadium, about 500 spectators. A special stage has been set up where artists perform, and next to it is a platform where I lift the barbell. The heat is 30 degrees, the wind, people support you ... It's unusual, because we are performing in silence. Incidentally, I broke my personal record by 9 kilograms.
- Your record is now actively discussed on the Internet. One of the popular versions is doping. They say that you were allegedly not sent to the Olympics in order not to get caught in a scandal.
- Nonsense! I was weaker than the competition. And doping ... There are too many evil tongues. You cannot explain to everyone that we take doping tests not only at competitions, but also at any other time.
- Your world record in the clean and jerk 239 kg, of course, will not be registered. When to wait for the official one?
- My goal is the Olympics in Rio de Janeiro.
- And how much weight will you need to take for a gold medal in Brazil?
- 435 kilograms. I think enough.
This is only 5 kg more than Maxim took in Kholmsk ...
BY THE WAY. SHEIKO DID A 2 ‑ YEAR DISQUALIFICATION
In 2010, a doping test taken from Maxim Sheiko after the Russian championship, it turned out to be positive. An anabolic drug, methandrostenolone, was found in the athlete's blood.
The 22-year-old Russian was disqualified for two years, after which he returned to the big sport.
CHIEF COACH OF TEAM RUSSIA DAVID RIGERT: WE WILL PREPARE MAXIM FOR THE 2016 OLYMPICS
Phenomenal performance Maxim Sheiko on Sakhalin did not surprise the head coach of the Russian men's team David Rigert.
- In fact, there is nothing supernatural in this result, - noted Riegert... - Maxim was preparing for this weight. Anyway, he was also a candidate for the Russian Olympic team.
- Why was he not taken to the Games?
- We have determined the line-up for the World Championship. And then 105 kg is not weight Sheiko... Why throw it straight into the heat? We will prepare the guy for the Olympics in Rio de Janeiro.
- But it would be a gold medal in London ...
- Now, in hindsight, everyone is strong. But who knew that everything would turn out like this? No one thought that some would be removed, others would not take the weight. It is clear that now if you know the results of London, then we can say that several of our guys would have fought for the highest award at once. But before the Games, they could hardly count on medals.
- There are several versions at once - why Akkaev and Klokov did not perform at the Olympics as a result. What really happened?
- Concerning Akkaeva, then the situation is as follows: the wrong diagnosis was made in Moscow. They said, they say, a small hernia, everything will be fine. But already in London, his legs began to be taken away. The situation was very serious, we had to operate directly in Great Britain, thanks to our ambassador who helped in this situation.
As for Klokova, then we will understand. He seemed to have something happened to his knee, although he had never had any problems with his knees before. Although I understand that everything happens for the first time.
- It was no longer possible to replace one of them with the same Sheiko?
- No. The final line-up had to be announced on July 26 from 2 pm to 4 pm. On the 28th we learned about Klokova, and on August 2, they operated on Akkaeva…
FROM THE HISTORY OF THE ISSUE. WHY SHEIKO DIDN'T GO TO THE OLYMPIAD
The composition of the participants of the Russian national team in the category up to 105 kg was determined by the results of the 2011 World Championship in Paris.
Then Maxim Sheiko has not yet competed in this category (his main category is up to 94 kg). Wherein Khadzhimurat Akkaev won the championship of the planet, and Dmitry Klokov won silver. And in the remaining time before the Games, both athletes proved that they are the strongest weightlifters in the country in their category.
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The strongest men are engaged. They are capable of lifting incredible weights that no one else can even budge.
Every year, more and more new records are set, but there are some that are very difficult to achieve and no one can beat them for decades. Consider the most incredible world records.
Strongest
"The strongest man on the planet" - so he was called at one time. American athlete Paul Anderson, who was involved in weightlifting and performed more than 50 years ago, still has unbeaten records in strength training.
In Las Vegas, he managed to sit down with a weight of 526 kg in a row as many as three times. He did this every day for several weeks and said that such a weight for him was normal work, and not the maximum. He did this without any athletic equipment, and barefoot. For example, the modern record was set by Doni Thompson, who squatted with a weight of 590 kg. And in 1975, without equipment, a record was set in squatting with a weight of 423.5 kg by Don Reinhodt - this record has not yet been broken.
Another amazing achievement of Anderson is lifting weights with one right hand. He lifted 136 kg 11 times. He did such exercises with special dumbbells.
Tearing off almost three tons of weight is possible!
One of the most incredible world records he has set in lifting weights from racks. Anderson was able to tear off 2844 kg of weight, which was almost a ton higher than the records set before him.
Also incredible world records in weightlifting were set by Andy Bolton, an English weightlifter. He set three world records: squat with a weight of 550.5 kg, deadlift - 457.5 kg, total triathlon - 1273 kg. Andy became the first man on the planet to lift over 453.6 kg (1000 lb) deadlifts.
In the deadlift, success should be noted In the spring of 2011 in equipment, he set a world record in weightlifting and lifted 460 kg at the classic tournament.
As for that, one cannot fail to mention the achievement of the American athlete Ryan Kennelly. Without equipment, he squeezes 297 kg. Many? Ryan squeezed 478.6 kg in equipment in 2008! So far, no one can beat this world record in weightlifting.
Iran ahead
In such an exercise as a snatch, in the absolute weight category, the world records in weightlifting belong only to athletes from Iran. And it is noteworthy that the last two belong to the teacher and his student. So, in 2003, Hossein Reza Zade set a world record by making a breakthrough with a barbell weight of 213 kg. And in 2011, his student Bedhad Salimi surpassed the teacher and managed to make a breakthrough at the National Tournament, which was held in Iran, with a weight of 214 kg. At the same time, in the clean and jerk, Hossein's world weightlifting record remained unbeaten - no one managed to take weight more than 263 kg.
Despite the development of training systems, as well as sports supplements that weightlifters use, so far no one has been able to surpass the result of a Soviet athlete who in 1988 submitted a weight in the clean and jerk of 266 kg. Then, in total, he gained 475 kg.
Also unsurpassed is the result of the Turkish athlete N. Suleimanoglu, who in the same 1988 was able to push a barbell weighing 190 kilograms, thereby setting a new world record in weightlifting. Seems a little? Your opinion will change when you find out in which category the athlete competed then - up to 60 kg. That is, the Turk was able to lift a weight that was more than three times his own!
Weights are lighter for them than fluff
Let's touch on a little and the World Champion in this sport, Pavel Lesnykh, who lives in the Altai Territory, does not get tired of setting more and more records. In 2007, Pavel set a world record by pushing a kettlebell weighing 36 kilograms 1030 times. He did it in exactly one and a half hours.
And this is really a tremendous achievement, since the previous record, which was set by Vyacheslav Khoronenko, the “Belarusian king of weights”, was 1020 pushing with a kettlebell weighing 32 kilograms.
In addition, Pavel managed to push a kettlebell weighing 41 kg 209 times, as well as hold a kettlebell weighing 52 kg for 30 minutes on weight, thereby setting new records in the world of weightlifting.
Another Russian athlete, Ivan Denisov, a multiple champion of Russia and the world in kettlebell lifting, managed to set no less world records. He set a world record in the longest cycle. Pushing a 32 kg kettlebell in 2007, he managed to achieve a result of 109 points. And in 2005, Ivan was able to score 387 points in the biathlon, which consists of clean and jerk. At the same time, he scored 175 points in the clean and jerk, and 220 points in the snatch.
What's next?
Many experts say that the new world records in weightlifting, which are set by athletes, are less and less different from those already set. And this is even despite new methods, nutrition and funding for athletes. More and more people associate this with the fact that they simply have already come close to the possibilities of the physical strength of the human body, and therefore there can no longer be large gaps in the records. Whether it is true or not, only time will help to figure it out. As the saying goes, “wait and see”.
Alexey Lovchev this night updated two world records and became the strongest man on the planet
"I did it! Friends, thanks to everyone who believed and supported me! Russia is the greatest power, and we are confirmation of this! "- wrote Alexey Lovchev on his page a few hours after he became the world champion and updated two legendary world records.
World records in the heavyweight category for men are so rare that the last time it happened was in the last century (2000 is the last century, right?). Then the colorful Iranian (and who is not colorful in this weight?) Hossein Rezazade lifted 472 kg (the result for weightlifters is the sum of two attempts - in snatch and clean and jerk) and won the Sydney Olympics.
Yesterday, in Houston, America, that seemingly eternal record was broken by a simple Russian guy from Karabanovo, a town at the junction of the Moscow and Vladimir regions. So simple that when asked about his main after-sport dream, he always answered - to open a car service in his city and deal with cars.
“I've never lifted this kind of weight before - I'm overwhelmed. This proves that Russia is the strongest nation. I could not have done this without the support of my parents. My father is a coach, he brought me to weightlifting. My mother died in 2012, and I dedicate this victory and these records to her ", - Lovchev was in weightlifting from the age of nine, and he lifted his first weights in the gym that his father built.
Lovchev's record attempt at 264 kg is an excellent motivational video for those who are used to giving up when it's hard.
Most likely, you did not watch this - the second hour of Saturday night is not customary for us to spend on weightlifting. Therefore, you will not see how, after a successful approach of 248 kg (the second attempt, which actually provided Lovchev with gold), the coaches threw Lovchev leaving the platform - shall we go to 64? He did not even answer - so, nodded his chin. What, they say, questions, of course we are going ...
We celebrate the victory of our team with my friends!
“When I was little, I often watched on TV performances of Rezazade lifting huge weights. He was an example for me, I could never imagine that one day I will surpass his record "- that night, 26-year-old Lovchev did what he could not believe - became the strongest man on the planet.
With the Minister of Sports VitalyMutkoand my friendAlexanderIvanov
One caveat is worth making here.
Officially, Lovchev now has two world records - the most important in the combined event and a separate one in the clean and jerk (he also previously belonged to Rezazade, but held on a little less - from the 2004 Olympics in Athens). The record in the snatch is still held by another Iranian, Behdad Salimi - up to 214 kg he took four years ago, Lovchev lacked three kilograms yesterday.
But in reality, Lovchev has so far only repeated the best amount in the history of weightlifting, and in the clean and jerk his result is only the third. Why is that?
The thing is that world records in weightlifting were reset to zero three times - in 1993 and 1998, the International Federation reshaped weight categories, and the countdown of new achievements began from the beginning.
Therefore, all the results, tortured by weightlifters before 1998, are probably undeservedly forgotten. Just remember - in 1988, when the heavyweight category began not with 105 kg, as it is now, but with 110 kg (is there a fundamental difference in the lower limit of absolute weight?), Leonid Taranenko pushed the barbell by 266 kg (four years earlier, 265 kg pushed by Anatoly Pisarenko) and gained a total of 475 kg.
A good benchmark for Lovchev, who two years after his international debut (bronze World Cup 2013 - the first big start in Alexei's career) added 11 kg in the snatch and 34 kg in the clean and jerk. Then another Russian Ruslan Albegov won, just like a year ago in Alma-Ata, where Lovchev “hit” a spurt, leaving no result at all.
“We have good relations with Ruslan. There is no tension, let alone enmity, we regularly communicate in the hall ", - let's save the confrontation between Lovchev and Albegov for the next Olympic year.
“The decision not to take Albegov to Houston is strategic. He and Lovchev were ready to work on world records and did not want to wear them out with this confrontation. ", - the head coach of the national team Alexander Venkov explained the sudden exclusion of Albegov from the national team's application.
As for Alexei, he could have set the world record in the snatch as well, but we made a common decision to simply provide an advantage over the rivals before the clean and jerk. And only when, after two attempts in the clean and jerk, it became clear that Alexei won gold, he, in agreement with the personal trainers and the coaching staff of the national team, went to the world record. And he returned the world's highest achievement in the heavyweight division to Russia - after two decades of leadership by Iranian weightlifters.
All world record holders in the heavyweight division in history (the latest set records are indicated):
Hristo Plachkov (Bulgaria) - 442.5 kg; Vasily Alekseev (USSR) - 445 kg; Anatoly Pisarenko (USSR) - 457.5 kg; Alexander Gunyashev (USSR) - 465 kg; Antonio Krastev (Bulgaria) - 467.5 kg; Alexander Kurlovich (USSR / Belarus) - 472.5 kg; Leonid Taranenko (USSR) - 475 kg; Andrey Chemerkin (Russia) - 462.5 kg (after the results were reset to zero in 1993); Ronnie Weller (Germany) - 465 kg; Hossein Rezazade (Iran) - 472.5 kg; Alexey Lovchev (Russia) - 475 kg.
With my coach Sergei Ivanov and two-time Olympic champion, four-time world championAlexanderKurlovich
World championship
Houston, USA
Men
Over 105 kg
1.Alexey Lovchev (Russia) - 475 kg (211 kg + 264 kg) - world record
2. Lasha Talakhadze (Georgia) - 454 (207 + 247)
Quotes: Inside The Games, WodLoft, All Sports
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Weightlifting is a highly effective body development method, however, to achieve a result, many factors must be combined, such as emotional attitude, nutrition, the right training program, a professional gym, and a good coach.
Weightlifting World Records: Heavyweight Table In this paper, we will discuss the most important aspects of practice. Weightlifting records are impressive and motivate to get started. The newbie tends to make many mistakes that can do more harm than good.
First of all, you should start by choosing a suitable gym. Here you need to focus on several criteria: the remoteness of the complex, the professionalism of the coach, and reputation. Try to choose a gym that will not be too far from home, because after training you want to get home as soon as possible.
Starting from the first lesson, ask for help from the trainer, ask them to draw up an individual training program for you, taking into account physical indicators, motivation and free time. Among other things, the instructor must show you the correct exercise technique and safety precautions.
Do not be limited to one person, ask for advice from more experienced bodybuilders, watch videos, read articles and then you will definitely install new ones weightlifting records.
Weightlifting start - training program Strictly adhere to the previously established schedule, it is necessary to accustom the muscles to the structure, and psychological training of willpower will not hurt.
In order to get the expected results quickly, we need to completely transform our lifestyle, especially with regard to sleep and food. If all factors are harmoniously combined, then success will not be long in coming.
Organization of weightlifting training At first, you should not dream of big muscles, since obsession distracts from training, also avoid difficult isolated exercises, especially if you are not confident in your physical fitness.
Experts and experienced athletes advise reading with exercises such as deadlifts, bench press, squats, push-ups, pull-ups on the uneven bars and the bar. These loads will allow you to strengthen the musculoskeletal system and move on to more complex and professional activities.
At the initial stage, try to perform those that are aimed at developing the whole body. But after several months, you can already move on to a more professional level.
Split workouts for weightlifters World records in weightlifting- this is not only an example of the effectiveness of sports, but also a good motivational incentive, even if you are not going to go to big sports.
What is a split system in the context of weightlifting? Split training is aimed at developing a specific muscle group in one session.
The following doffing is commonly used:
- first workout - chest and triceps muscles;
- second workout - back and biceps muscles;
- the third workout is the muscles of the delta and legs.
You can easily find other varieties on the Internet, but this scheme is considered universal.
Heavyweight weightlifting records should motivate you to achieve the best result. In order for this to happen as quickly as possible, you should adjust your diet, otherwise it will be difficult to achieve the form that every athlete strives for. To begin with, you should establish a fractional diet, that is, from now on you will eat five times a day, but not in too large portions. This will improve your metabolism and make your body digest food more efficiently.
Proper nutrition in weightlifting - records In the late afternoon, try not to eat heavy foods, especially before bed. You can limit yourself to easily digestible proteins, fruits or milk. You should also consider adding special nutritional supplements or protein to your diet.
- Protein is the main building block of muscle tissue, so it should be consumed first, both before and after exercise.
You should also eat more easily digestible carbohydrates, since this component is the source of our body's strength. These products include black bread, durum wheat pasta, bran, and so on.
Tips for beginner athletes:
- starting from the first lessons, do not expect that in a couple of months you will look like iron Arnold. Of course, your muscles will get stronger and your figure will tighten;
- set yourself up for the fact that for several months your main task will be to strengthen the muscle corset, and not increase the mass;
- do not create idols for yourself, often it does not end well;
- hone the correct technique of each, your health and results depend on it;
- make a training program and follow it strictly, one lesson should last no more than an hour and a half;
- focus on the basic ones, which are aimed at general strengthening of the body (push-ups, pull-ups on the uneven bars and the bar, squats);
At the end of the 2014 World Weightlifting Championship in Almaty, our site has compiled a rating of weightlifting stars.
1. Vasily Alekseev, USSR (1942 - 2011)
The only eight-time world champion in the history of world weightlifting, winner of two Olympics - Munich (1972) and Montreal (1976). Set 80 world records, 81 USSR records.
“Alekseev is fantastic. He breaks records when he wants to. He has no problem with that,” the President of the International Weightlifting Federation, Austrian Gottfried Shedl, admired the Soviet hero.
Vasily Alekseev is the holder of the current world record for the sum of three exercises - 645 kg (currently there are no official weightlifting competitions, therefore Alekseev's record cannot be repeated and beaten.
He opened the era of "six hundred", the first to conquer the six hundred kilogram peak.
At the 1970 World Cup in the United States, he replaced the main rival of the American, Joseph Dube, who promised to "defeat the communists." Alekseev lifted a 500-pound barbell, the six-thousandth American gym stood up and gave the Soviet athlete a standing ovation! They hugged and rejoiced as if their athlete had won!
After leaving active athletes, Alekseev continued his career as the head coach of the USSR national team. He set another absolute record - with him not a single member of the national team received a single injury, and no one received a zero mark in the competition.
2. Paul Edward Anderson, USA (1932 -1994).
Olympic champion (Melbourne-1956) and world champion (1955). The last American to date to win Olympic gold in weightlifting in the weight category (over 90 kg).
3. Waldemar Bashanovsky, Poland (1935 - 2011)
2-time Olympic lightweight champion (Tokyo 1964, Mexico 1968). 5-time world champion (1961, 1964, 1965, 1968, 1969).
4.Kakhi Kakhiashvili, USSR, Greece (1969)
3-time Olympic champion (Barcelona - 1992, Atlanta - 1996, Sydney - 2000), three-time world champion (1995, 1998, 1999).
During his sports career, he set 7 world records. The snatch record of 188 kg has been in effect since 1999. The record in total double-event - 412 kg, set at the same time, lasted more than 12 years and was improved by Ilya Ilyin at the 2012 Olympic Games in London.
5. Tommy Kono, US (1930)
The Iron Hawaiian did not release lightweight in the 1950s. Two-time Olympic champion (Helsinki 1952, Melbourne 1956). World champion (1953, 1954, 1955, 1957, 1958, 1959). 26 world and 7 Olympic records.
6.Alexander Kurlovich, USSR-Belarus (1961)
2-time Olympic champion (Seoul-1988, Barcelona-1992). World Champion (1987, 1989, 1991, 1994). Set 12 world records.
7.Khalil Mutlu, Turkey (1973)
3-time Olympic champion (Atlanta 1996, Sydney 2000, Athens 2004). 5-time world champion (1994, 1998, 1999,2001, 2003).
8. Naim Suleimanoglu, Bulgaria - Turkey (1967)
The first three-time Olympic champion in the history of weightlifting (Seoul-1988, Barcelona-1992, Atlanta-1996), seven-time world champion (1989, 1991, 1993, 1994, 1995 -Turkey, 1985, 1986-Bulgaria). Set 46 world records.
9.David Rigert, USSR (1947)
Olympic champion (Montreal 1976). 6-time world champion (1971, 1973, 1974, 1975, 1976, 1978).
I come from Northern Kazakhstan, - says David Adamovich in an interview. - At the beginning of the war, people were evacuated there in bulk, like my parents. In 1964, when all restrictions had been lifted by one hundred percent, we returned to our former place of residence, to the Kuban.
10.Yuri Vlasov, USSR-Russia (1935)
Olympic champion (1960), 4-time world champion (1959, 1961-1963).
11.Yuri Vardanyan, USSR-Armenia (1956)
Olympic champion (Moscow-1980). 7-time world champion (1977, 1978, 1979, 1980, 1981, 1983, 1985). 43 times world record holder.
12.Leonid Zhabotinsky, USSR-Ukraine (1938)
Two-time Olympic champion (Tokyo 1964, Mexico City 1968). 4-time world champion (1964, 1965, 1966, 1968). Zhabotinsky, like Yuri Vlasov, Vasily Alekseev was the idol of Arnold Schwarzenegger. During Jabotinsky's visit to the United States at the invitation of Schwarzenegger, Arnold told him: “Since childhood, I have been rooting for you. Even during the Tokyo Olympics, although Shemansky and Gubner performed there. Of course, I worried about them too, but for some reason I wanted you to win. "