Cost: from 500 rubles / lesson by subscription, from 600 rubles / one-time lesson
Age: 1.5 months to 5 years

Family Health Center "Second Birth" specializes in preparing families for soft natural childbirth in maternity hospitals, as well as teaches parents about hardening methods and conducts swimming lessons for babies. There are groups for babies up to 1.5 years old and baby groups. Children swim with their mothers in specially equipped pools. For example, in the pool. Timiryazeva classes are held in a special mini-pool for babies. In general, we tried to take into account the needs of young swimmers to the maximum: there are pots and changing tables in the changing rooms; a multi-level water purification system is used, the temperature regime necessary for babies is observed (32-34 degrees Celsius).

2. Center for positive lifestyle Brightfamily

M. Polyanka, Tretyakovskaya
Cost: 1,000 rubles / lesson by subscription, 1,100 rubles / one-time lesson
Age: from 1.5 months

The main direction of the center's work is the soft parenting practices Birthlight, developed by the anthropologist and mother of 4 children Françoise Friedman. Practices include yoga classes as well as early swim training and birthlight aqua yoga for pregnant women. Children are swimming with their mothers. The program offers a gentle approach and special movement and relaxation techniques that aim to strengthen the emotional bond between mom and baby. Classes are held in a swimming pool designed specifically for children. The water temperature is maintained at 32-34 degrees. All instructors at the center have been trained in the UK and are Birthlight Diploma holders.

3. Children's Center "Dolphin"

6. Children's sports and health club "Sevensvetik"

m. Strogino, SC "Yantar"
m.Yugo-Zapadnaya, Olimpic village, 2
Cost: 775 rubles / lesson by subscription, 1 200 rubles / one-time lesson
Age: from 3 months

In the children's pool sports complex"Amber" babies are gently and gradually accustomed to water. The trainers use the Russian-Finnish training methodology: water games, counting counters, songs and individual exercises according to a progressive plan. At the School, I believe that in this way it is possible to achieve as efficiently as possible the improvement of the skills of finding a child in the water; at the same time, the instructor monitors how their development proceeds. Interest in classes is stimulated by various floating devices - rollers, boards and toys. No more than 8 families are involved in each group. recommend that both parents come to class.
A branch of the School operates in the "Sports Complex Olympic Village - 80".

Most affordable way to make the child healthy - swimming for children from 4 years old. Often, parents choose it as entertainment, but after a couple of weeks they notice positive changes. Children love to splash in the water, so they should be given the opportunity to combine business with pleasure. The child will receive a lot of positive emotions, learn to swim, become hardened and physically developed.

Where can I find swimming groups from 4 years old in Moscow?

The network of clubs Fitness Practice offers to caring parents of little fidgets swimming lessons, which:

• help shape correct posture;
• strengthen the cardiovascular, immune, nervous, respiratory systems;
• increase endurance, strength;
• help with increased excitability, cerebral palsy, hypertension;
• improve sleep, metabolism, coordination of movements, appetite.

Swimming lessons for children 4 years old are conducted by real masters of their craft, who will tell you when to start practicing. A certain temperature of water is maintained in the pool, and air in the room, which helps to harden the body. Systematic training will make your beloved child more calm and always smiling. Experts recommend starting baby swimming at 4 years old so that the baby develops correctly.

A child who cannot swim is at risk near bodies of water. Meanwhile, even a four-year-old who has completed an initial training course can float on the water. At our school, teaching your child to swim in the pool is safe and fun.

Children's activities in the pool

Qualified trainers conduct individual and group lessons to teach children to swim. We not only teach techniques and swimming styles, but also give positive emotions from being in the pool. Children who attend classes regularly can easily master the fascinating process of moving through the water, while strengthening the health of the muscular "corset".

With our help, older children overcome their fear of being in a pond, and some express a desire to develop skills. We prepare them for competitions to receive sports category... The trainer conducts training for children in accordance with higher requirements for technique and style, conducts psychological preparation and provides support in competitions.

Choose our school

"ABC of Swimming" is one of the few schools that offer swimming lessons for children from 4 years old. We understand that every kid is different and we try to find an approach even to the smallest ones. We are sincerely happy when they start to succeed.

Our school also runs group swimming courses for older children and teenagers. Classes in a group are a great opportunity to show yourself and your achievements, and what could be more important for a growing person? In training, in addition to teaching basic skills, we develop students' desire for leadership.

Our advantages:

• personal training schedule;
• decent tuition fees;
• convenient location - North-Eastern Administrative District, next to VDNKh.

If you've been looking for a top-notch swimming school for kids for a long time, but no luck, sign up!

note

• To practice in the pool, the child must have: a medical certificate, a swimsuit or swimming trunks, a cap, glasses, pool shoes, a towel, soap, a washcloth.
• Access to the pool: 15 minutes before the start of classes.
• Groups up to 12 people.
• If the child missed the lesson, then if there is medical certificate class can be rescheduled to the next month or attend a training session during the current month with another group.
• Children change into comfortable locker rooms with lockers, clean showers and use our hair dryers.
• Boys and girls from the age of six change clothes on their own.
• Parents are not present in class. But we are looking forward to seeing you at open trainings and competitions.
• Teaching children takes place immediately on deep water- according to the methods of sports schools.
• The pool has a shallow entry into the water.
• We provide students with all the necessary sports equipment.

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Olympic Avenue, 16

One of the largest swimming pools in the city

One of the largest swimming pools in the city offers swimming lessons for children from 7 years old. They work with the guys at Olimpiyskiy professional athletes and master of sports. If you want to teach your child a swimming technique, you can definitely do it here. On group lessons will teach you how to stay on the water, breathe and move correctly, and also show you the basics of all swimming techniques. In the "Olympic" 3 swimming pools are open: two swimming pools each 50 m long and one jump 25 m long and 6 m deep. Competitions and even theatrical performances are constantly held in the pool.

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Talalikhina, 28

Mineral water pool almost in the city center

It's worth going to this pool for the water. In "Atlanta" it is mineral, as close as possible in properties to the sea. This is the only swimming pool in Moscow where water is renewed in three stages: first, it is passed through a filter system, then through a disinfectant unit that purifies water by electrolysis, then brine is added to the water - concentrated sea water. The pool offers activities for toddlers aged 2 weeks and older. In addition to the pool, Atlanta has a sauna, solarium and massage rooms.

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Ibragimova, 32

Swimming school with history

It is the largest water sports center in Moscow. The pool is divided into 2 parts - for swimming and for diving. Swimming techniques, aqua aerobics and water polo are taught for children. Children over 7 years old can swim in the adult pool. For babies from 3 to 7 years old, there are two swimming baths (3-5 and 5-7 years old). If your child is under 3 years old, you can opt for family swimming with a coach. The advantage of the pool is the qualifications of the coaches, they can not only teach the child to swim, but also prepare him for victories in sports competitions.

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Staromonetny lane, 18

Activities for the little ones

The center operates according to the "burtlight" system, the main idea of ​​which is to support the physical and mental well-being of families during pregnancy and after childbirth. Great attention is paid to communication and teamwork of children and parents in the water. This is the optimal solution for those who want to start swimming with a child from infancy. Swimming lessons are for babies from 1.5 months to school age... You can go to classes with your child or send him to a mini-group and watch the lesson "on land". The center's specialists also offer baby yoga and developmental massages.