How to choose...

Acquaintance with alpine skiing begins with ski boots. By right, this is the first thing you will have to wear before getting on your skis. Therefore, it is better to approach the choice of skis in the store, being shod. The process of choosing shoes is very interesting and somewhat tedious, but it is a necessary part of the quest. You need to understand that alpine skiing is a rather extreme discipline, especially for beginners, and at first you will have to suffer. But already on the slope you will be rewarded for your patience. In general, first things first.

What is a ski boot?

A ski boot is a plastic construction that is a link between the skier's foot and the ski mount, protects against external negative factors and is responsible for transferring force to the ski. To a certain extent heavy and rigid construction, in a simple way, consisting of an outer plastic boot and an inner soft boot. Metal-plastic clips with buckles, located on the outer boot, are used to fix the entire structure on the leg. By its nature, this is a rather specific equipment and very personalized, which later will become in the full sense only yours, will get used to your anatomy, physical fitness and, to some extent, riding technique. If for you the slopes of the mountains and ski slopes are getting more and more practical aspect every time, then over time it will be easier for you to "clip" into other skis than to "get" into other boots. Hence the conclusion: we do not recommend riding for a long time in a rental or someone else's shoes.

What are they?

Going into the store and seeing the entire range of boots for the first time, you will surely say that they are “different”. And you will be right. But all this set can be reduced to one denominator and conditionally divided into groups, of which there are not so many. Ski boots, like any footwear, are:

Where will you ride? In the case of newcomers, the question is rhetorical. Where they will ride - everyone knows. This is not a geographical reference or the name of the resort, but an indication of the type of slope: whether it is prepared or not, a paved track with lifts or something off-piste (freeride) with heaps - perhaps - of untouched snow, bumps and other difficulties. So, for beginners - only on the track, to the instructors in the paws. Hence, we distinguish three more types:

• Track boots- classic ski boots, consisting of a strong bottom base ("shell"), connected to a sliding upper cuff (bootleg), as well as three, and more often four clip-buckles and a wide upper band-tie ("strap"). Inside it all is a soft boot. They are designed in 99% of cases for skating only, so such a structure must carry a certain rigidity with it. Both beginners and skiers-athletes ride on such slopes on prepared ("wasted") tracks.
• Off-piste all-mountain boots- they are also called freeride or backcountry boots, they are a specialized continuation of piste boots, but with an emphasis on the fact that they will often have to walk in them, for example, up the slope and ride on soft snow. Some features follow from this: there are three clips as standard, a "walk-ride" switch on the back of the boots, the presence of a sole, they are not narrow, they are relatively soft to bend. Relatively speaking, in these boots you can ride on the tracks and use them as your first ones.
• Boots for the "park"- Have you seen the cheeky youth performing various tricks on a special track: jumps, coups, sliding? So they ride in "park" boots - shoes that have also evolved from the track. Their entire design is not aimed at keeping in turn and the speed of transfer of force, but, first of all, at the ease of separation and precision of the landing. Such shoes are not recommended for a beginner.

What is your weight and level of skating? The question is very popular when choosing, in principle, any ski equipment, including boots. People of different levels of skiing and weight will “load” the ski in different ways, that is, different efforts will fall on, let's say, the construction of the boot. The term "stiffness" appears, and the stiffness must be measured with something. So, let's conditionally single out three categories of boots:

• Soft
• Medium hardness
• Hard

No two legs are alike. Every shoe manufacturer strives to cover every imaginable foot size and shape. In the case of ski shoes, it can be noted that the width of the foot (the width of the last) is also added to the standard sizes. As a rule, when it comes to an adult, the range of 95-110 mm is used. The width is taken from the distance between the metatarsals of the foot in its front part. Therefore, it is said that a ski boot of size 44 and stiffness 120 has a pad width of 102 mm. All three parameters are equally important. Not only the comfort and fit of the foot depends on this, but also the speed of transfer of force to the ski. It is not often that there are problems (calluses, chafing, squeezing, hypothermia) if your shoes fit your feet. People who have some exclusivity in terms of their legs: flat feet, prominent bones, high instep, wide heels, should approach the choice of boots even more carefully, at this stage they will need the help of specialist bootfitters.

Boot construction

Alpine ski boots have a fairly simple design, although, at first glance, they are bulky and unwieldy. First of all, it's two in one. The boot consists of a durable "outer" and a soft "inner"; clips, strap, sole are added to the first, and an insole is added to the second.

Outer boot

It is the supporting element of the entire structure. It is made of impact-resistant plastic, which is not subject to noticeable changes at low temperatures. The outer boot carries all the force of the skier's load, the transfer of his force through the ski mount to the ski itself. It consists, in turn, of two parts, connected by means of a hinge to each other. The lower part, rigid and motionless among skiers, is called a galoshes, a soap dish or a shell. This is a molded plastic cup, which is the base of the entire shoe. The sole is attached to it from below. The second part is attached from above - this is the "cuff". Depending on the rigidity of the entire boot, it is able to move back and forth under some pressure. Only with the cuff unbuttoned can you put the boot on your foot. The properties of the plastic of a modern outer boot are such that, if desired, their owner in a special service can mold it to the geometry of his foot, that is, make a more accurate fit.

Inner boot

He is a felt boot, boot, liner (liner) or just liner, is responsible for the comfort and fit of the leg. Filled with porous material, it absorbs shock and impact from the hard outer boot. At the moment, there are at least three types of liners on the market: non-molded, molded, jellied. The difference between the last two and the first is quite striking. The main property of such liners is to remember the relief of the leg by filling in excess volume between it and the boot. Only if some do this by heating the porous material, while others have a space inside that is filled with a special compound, which later hardens. You can heat it in a special oven - bootfeaters do this, or with their own heat already in the process of riding. Non-molding liners tend to wear out over time, it feels like in such liners and boots the leg dangles like a pencil in a glass. In addition, it is noted that they are relatively cold.

Insole

For people who know words like pronation and supination, choosing an insole can be a comparatively longer process. The foot in a buttoned and adjusted boot should, with all its geometry, be in a neutral position, that is, not be folded in or out. Otherwise, it affects the riding technique, and in the long term can lead to injuries of the musculoskeletal system. If you know that everything is in order with your feet, then the insoles provided with your boots will be enough for you. If, on the contrary, we advise you to contact a specialist in a store who is engaged in fitting ski boots - bootfitting. He will help you select and shape the insoles to fit your foot. Do not forget that there are heating insoles for those who suffer from cold. By means of a battery attached to the back of the shoe and elements inside the insole itself, they provide soft heat, which is enough for proper blood circulation in a stationary foot.

Sole

With the sole of the boot, it fits into the ski mount. The sole can be replaceable, or it can be a continuation of the outermost boot. The replaceable seems to be a relatively better option, since the outsole has to come into contact with hard surfaces anyway, which wears it out. By replacing the sole, you extend the life of the entire boot.

Clips, clasps, buckles

The essence is the same - the mechanism that tightens the outer boot. Depending on the type of boot, from 2 to 4 fasteners are installed. In most cases, the fasteners should be metal for strength. On many models of boots, the fasteners have micro-adjustment of tension, which allows making the fit of the boot adequate to the requirements and conditions of riding.

Strap

A wide band at the top of the boot, with which it is fixed in the middle of the shin / calf. The tape has a Velcro type of Velcro.

Rolling / walking switch mechanism

Located on the back of the boot. By raising or lowering the flag, allows the cuff of the outer boot to flex sufficiently for walking, or holds it stationary for rolling. Typically found on all all-mountain boots, sometimes found on trail models.

Canting

Mechanism for lateral tilt of the upper part of the outer boot. Located on the same axis with the hinge. Helps to bring the boot to a neutral position relative to the plane of the slope, or, in a simple way, corrects clubfoot or internal deflection of the legs.

Recco sensors

Passive type devices reflecting the signal to the rescuers' radar in the process of carrying out rescue operations in case of an avalanche. They are small in size, so they are mounted in various elements of ski equipment, including boots.

Selection and fitting

Mondo	EURO	UK	US men’s	US wmn's
20	33	1,5	-	-
20,5	34	2	-	-
21	34,5	2,5	-	-
21,5	35	3	-	5
22	35,5	3,5	-	5,5
22,5	36	4	4,5	6
23	37	4,5	5	6,5
23,5	37,5	5	5,5	7
24	38	5,5	6	7,5
24,5	39	6	6,5	8
25	40	6,5	7	8,5
25,5	40,5	7	7,5	9
26	41	7,5	8	9,5
26,5	42	8	8,5	10
27	43	8,5	9	10,5
27,5	43,5	9	9,5	11
28	44	9,5	10	11,5
28,5	44,5	10	10,5	12
29	45	10,5	11	13
29,5	45,5	11	11,5	13,5
30	46	11,5	12	-
30,5	47	12	13
31	48	13	14
31,5	50	14	15

If this is your first pair of boots, then it is best to carry out the selection of the model in close connection with the sales consultant or together with a specialist bootfeater, who will subsequently be able to fit the new boots as closely as possible to your foot. It is necessary to determine for yourself the purpose of skiing and - which is better - general physical abilities. A competent specialist, before finding out the true size and shape of the legs, weight and level of skiing, will definitely ask you about this.

Size (size): length and width

Before starting the whole fitting procedure, you will need to put on exactly the socks in which you will ride. These are special socks that have the properties of support and quick moisture removal, which helps to maintain comfort. They do not roll, do not gather in an accordion, they are strong enough, depending on conditions, they have different thicknesses, heights, as well as contact zones. In them, the sizing will begin.

Ski boot manufacturers use Mondo Size Is a size equal to the length of your foot in centimeters. Remember that all measurements in the store are carried out using a special ruler. The Mondo size is almost always indicated on the boot itself. Each Mondo size has its counterparts in the familiar size chart.

A very important parameter is the last width of the foot. It is measured in millimeters and is usually in the range of 95-110 mm. It is not always indicated on the shoes. Guided by him, the models are divided into narrow and wide. Ski boots are always made for different types of shoes, i.e. for different widths of the foot, in exceptional cases there are those where, using the spacer mechanism, you can increase it by 1-2 mm. It is also important to know that the outer shoe always has a whole size: 27.0, 28.0, but the thickness of the inner and insole is responsible for the "half". Also, on the boot itself, you can see another dimension value, for example 320 mm, - this is the length of the sole. When trying on, this parameter is not needed, it will come in handy when setting up ski mounts.

Boot stiffness (Flex)

A parameter that measures the transfer of force by the skier through the boot to the ski carrier. The higher it is, the stronger the force required to deflect the boot by a certain degree. It is measured by a numerical value (from 50 to 130), which is indicated on the shoes or on the packaging from them. Boots from different manufacturers, but of the same rigidity, must be compared. According to this parameter, the boot is selected taking into account several terms: gender, weight, level of skiing, degree of physical fitness. Here, when choosing, the help of a specialist is often required. It is important to understand that a beginner will not be able to bend hard boots and, as a result, keep himself on the slope in an arc of his own turn. Likewise with too soft shoes.

Fitting

The universal rule is that the fitting starts in the evening. At this time, the foot, slightly increasing during the day, acquires the size that will be characteristic of it after a few minutes of skiing on the slope. So:

We take out the liner and lower the leg into the outer boot, touching the front wall with our fingers. The remaining space between the heel and the back of the boot should have two fingers. If more, then this model is great for you, less - on the contrary.
We take out the leg and put it in the inner boot. We sit down and put on the outer one. After tapping the heel of the boot on the floor so that the foot sits in it, we fasten all the clips and strap. Clips, when fastened, should not dangle.
We get up and try to understand the sensations. Remember, your feet should be comfortable overall. Your fingers should be touching the liner and, at the same time, moving, but not too much. The heel fits snugly, is unable to come off the insole and only has a lateral microlift. The general feeling of a firm handshake is that the pressure is evenly distributed over the entire volume of the leg. If necessary, adjust the clips for a more precise fit. Re-tighten the strap. Give your leg some time to get used to: walk, squat.
After identifying problems in the fit of the leg (strong pressure, pinching), try on at least one more model. But do not get carried away with fitting, but it is better to immediately contact a specialist bootfitter to analyze the problem and carry out work on fitting the most optimal shoe model.

After the purchase

Ride as much as possible! If the shoes are chosen correctly, then over time they will sit on the leg, and you will no longer feel their weight and pressure. But one must be prepared for the possible appearance of certain shortcomings, which are easily eliminated by a specialist in the service. Keep an eye on them: dry, check the condition of the clips, change, if necessary, worn out elements.

The selection of ski boots is probably the most important thing when preparing for the season. After all, this is not just some consumable, like skis, etc. Boots are used most often for several years or more.

Comfort while riding and the ease of writing arcs on the descent - all this is 99% dependent on the correct size of the boots.

We understand how difficult it is for a beginner skier to understand the requirements for sports shoes - therefore, in the article we will thoroughly and thoroughly analyze this issue. We will learn how to choose the size, level of stiffness, last, get acquainted with other important nuances, find out which sports products are best suited for beginners.

The publication is primarily intended for beginners and tries to solve the main question - a generalization of important characteristics that affect the choice of ski boots. This is not a guide to action, but advice and observation.

The importance of making informed choices

Well-chosen sports accessories are, without exaggeration, the basis for a safe and comfortable descent from the mountain. This is not the case when you can buy any copy, without taking into account the weight, gender of the skier, and hope that cheap accessories will be of high quality and safe.

Incorrectly chosen uniforms may not allow you to ride normally at all: ski control will be very difficult.

In previous publications, we wrote about the complexity, and now an equally difficult topic is the choice of boots for alpine skiing.

When visiting a store, you should pay attention, first of all, to the level of training, the degree of complexity of the tracks where you prefer to ride. The more experienced the skier, and the more difficult, steeper the track, the more durable and reliable the shoes should be.

Remember that skis and ski poles are consumables that often change, but ski boots are usually bought for a long time and used with different equipment, so take the selection process as responsibly as possible.

4 characteristics for choosing the right ski boots

The most important parameter for selection is the correct size. In order not to be mistaken, it is recommended to accurately measure the length of your own foot. It is important that the selected specimen sits tightly, does not dangle or sting: comfort during riding and safety depend on this.

The optimal boot size depends on two mandatory parameters: foot length and width... As a rule, in stores selling ski equipment and clothing, there are special meters with which you can accurately find out the parameters of your feet. The size of the foot is always determined in centimeters.! If the store where you choose ski boots does not have a special “foot gauge” device, or at least did not offer to measure the size by tracing the foot on paper - go from such a salesman!

As for the width, it is determined empirically directly during the fitting. Note that if the chosen option squeezes the leg a little from the sides, during the process of wearing the shoes will “sit down” and become looser.

The ability to bend the boot in the metatarsus

This is the middle part of a person's foot. Not all ski boots have the ability to flex in this area.

And not all skiers need this opportunity. Most appreciated by experienced freeriders and fans of dynamic carving riding.

Ski boot stiffness index

Keep in mind: the more the athlete's weight, the more the stiffness index should be chosen. Taller people should aim for higher stiffness for a similar reason.

There are no shoes for beginners... There are softer ones that are more comfortable, but do not give full control over the skis.

It is better to choose shoes empirically during the fitting process.- put on the shoe, fully fasten it. Bend your leg so that your shin is pressing against the inner tongue.

It should be borne in mind that in a warm store, any boot will show itself as less rigid than on the mountainside. Therefore, it should bend slightly under the pressure of the leg - at low temperatures, during operation, the rigidity will be optimal.

Soft options are more comfortable, but won't give you full control over the ski. If you are not striving to achieve impressive success in alpine skiing, and difficult high-speed tracks do not appeal to you, you can get by with more comfortable, softer options.

The degree of hardness is classified as follows:

For amateur skiing, you should not choose the most rigid ones - such a choice is irrational and unjustified.

The leg will be squeezed much harder, out of habit it can cause noticeable discomfort - this is the first thing.

Secondly, the price of hard professional boots is high; for occasional skiing, this is an uneconomical choice. Hard shoes are difficult to remove, put on - this can greatly strain a skier who has come to the mountains just to have a good rest and ride comfortably.

The optimal width of the last ski boot

In specialized stores, the buyer will find shoes with a shoe from 92 to 108 mm. is the distance from wall to wall in the widest area. If you choose boots on the Internet, then know that the width given in the catalogs is calculated for size 27.5. With an increase in size, this indicator automatically increases.

Different brands and manufacturers feel the same width differently. Therefore, it is best to buy ski models by measuring several pairs one after another.

If the shoe is noticeably narrow, try a wider shoe. However, when the constriction is uncritical, barely perceptible, and all other parameters suit you, you can make a purchase, during operation the shoe will ideally "sit down".

Many manufacturers produce products with an adjustable shoe, which is very convenient. These brands include Head Adaptive Fit, whose products can change width in problem areas, as well as Atomic - the parameter is regulated by a special soft insert.

In addition, you can change the characteristics of the last in a ski boot by means of a thermoforming procedure.

Belt

This accessory is attached from the outside and, as a rule, is with a rigid Velcro. Sometimes there are models with a metal buckle. It is better if the fixing strap is wide - this design will be much more reliable to protect the skier from injury and provide better maneuverability on the slope.

On sale you can find models with a belt width from 25 mm to 65 mm, and there are even two of them in sports ski boots.

Choosing ski boots for beginners

Of course, professional athletes and experienced skiers, when buying special equipment, are guided by higher standards than beginners.

For inexperienced skiers, it is important to choose a more comfortable option that will make skiing easy and enjoyable. And the speed, technique and other details will be sharpened over time.

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Requires certain knowledge and careful choice. Like boots, a jacket and trousers must be chosen correctly to keep it warm and cozy!

It is important for a beginner to choose high-quality shoes so that there is no rubbing, squeezing, and discomfort while riding. In addition, improperly selected boots can prevent the skier from mastering the correct riding technique.

It makes no sense to choose rigid models: such a choice, on the contrary, can lead to injury to an inexperienced mountain climber.

For beginners, options are available with a wide block so that the foot is not too pinched. The more professional the model is, the narrower she is.

A beginner skier is recommended to buy soft boots that he can take off and put on without assistance: quickly and easily.
Such equipment, as a rule, is warmer and more comfortable, it is pleasant and comfortable to ride in it. In addition, some special options for newbies are equipped with slow / fast speed switchable modes, which is very convenient.

Selection for women and children

If ski boots are chosen for a lady with a small foot, you should not buy a children's model: it is important to choose an adult, but small pair. The fact is that an adult will in any case have more weight than a child - children's ski equipment is not designed for such a load. Poor choice can lead to injury.

Keep in mind that women's models are mostly equipped with a "hidden heel" that allows ladies to maneuver more easily around corners.

It is not recommended to choose the "unisex" series, since, although such models are considered universal, in fact they are not suitable for both men and women. Representatives of this particular series most often live up to sales.

You should not choose shoes based on external characteristics, design: this is the approach that women often sin. Much more important is comfort, safety, convenience, and only then fashionable details.

Variants up to 22-23 cm long are considered for children. These models have a lower sole and a last, they are made of a softer material. The cost of children's bots is usually significantly lower.

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If you are cross-country skiing, then for you a detailed overview: and not burn out. Many of the tips are universal and will work for any shoe.

If you decide on the size of your child's shoes, you should not buy more than you need, in the expectation that the son or daughter will soon grow up. If the kid has to descend from the mountains now, the boots should fit him, and not hang out: this is not only inconvenient, but also traumatic.

After choosing, be sure to try on boots. Fasten all available buckles, straps and clips carefully - as if you are walking on a slope in a few minutes.

Important: do not tighten the belt too much, as it can pinch the veins, as a result of which the legs freeze faster.

Get up and walk around the hall. Walking about 15 minutes - during this time, you can understand exactly whether it is convenient for you or not. Bounce in the air, try to bend your leg, tighten the strap with varying degrees of intensity, sit down, stand up - do these movements several times.

It is quite normal for the thumb to feel the toe of the shoe - this does not mean that the latter is small (of course, if the toe is not bent). Suitable in length, but wide or narrow in the last - does not fit.

If the foot is wide, the choice will be the most difficult. In this case, you can feel discomfort only after about 20 minutes of wearing: you will have to withstand this time in order to guarantee that the optimal copy is selected.

15 minutes!

That is how much time it takes to be in fully buttoned boots to understand something.

Trying on different sizes of ski boots, experienced skiers are advised to wear two different sizes on their feet and walk 15. After that, the less comfortable one will immediately be determined. The first clip on the boot is fastened with the second from the bottom, and then, in turn, fastened from the top and bottom.

The order of the fastening of the clips. The first step in the ski boot is to fix the heel!

Important facts:

• Any ski boot will create discomfort at the first fitting. After 15-20 minutes, all uncomfortable sensations should go away from the correctly selected size.
• Please note if there is a heated liner: this function is indispensable for those athletes who are used to skating often and for a long time.
• For fitting, take thin elastic socks with you: it is in such socks that you are supposed to descend from the mountains. Just don’t take socks knitted by your grandmother!
• In the correct size, the toes should move, and the heel should not be mobile.

Popular questions

How about used boots, can you ride them?

I wouldn't even take "used" ski boots for free. During the ride, the inner boot completely took the shape of the foot of the former owner, and if he is left-handed, and I, for example, am right-handed, then his left boot will be more voluminous and squeezed, since it was with this naked one that he performed more intense repulsions. There are many more undesirable qualities of used ski boots, but in order not to enlarge the article, there is nothing good in used ski boots.

If the feet are different, or we can't find a suitable size at all. How to be?

In this case, you need bootfitting - a technology of individual fitting of boots to the anatomical features of the feet. The pleasure is not cheap, but when there is no way to pick up ski boots from the general assortment, the only way out.

This also includes the manufacture of individual ski boot insoles. Popular technology CUSTOM from SIDAS. If you are interested in this question, look in the search for "bootfitting for ski boots" and "individual insoles".

Video showing the process of making insoles using CUSTOM technology:

A ski boot is a connecting link between skis and a person, therefore, the shoes should not fail under any circumstances. We learned how to choose the right type of footwear necessary for downhill skiing: as you can see, there are nuances and in this case there are a lot of them.

Be sure to take into account the necessary parameters when buying: size, width of the pads, stiffness.

There are a lot of questions that need to be resolved and understood before buying ski boots for everyone, especially for beginners.

To ski comfortably and progress quickly, you need to choose the right ski boots as much as possible. Correctly selected boots will help you learn the correct skiing technique faster and will allow you to better control your skis.

Choosing the size of ski boots

This is one of the key parameters when choosing.

Size is indicated in centimeters (CM), which often causes confusion and stupor. For an approximate translation into the usual sizes, you can use.

To narrow the search area, you need to measure the length and width of the foot in millimeters before going to the store. Or ask the store for a special measuring device for the feet. This will allow you to go straight to trying on the most suitable models.

How to try on ski boots correctly?

So, you've come to the store or ordered delivery. But you also need to be able to try on shoes correctly.

How to put on and take off your ski boot correctly

1. Check to see if you have removed all the paper from the boot. It often happens that the last lump is left in the shoe, and for some reason it turns out to be small.
2. Unfasten all clips. It is worth remembering that clips tend to cling and fasten.
3. With one hand, grab the tongue and pull it to the inside, and with the other hand, pull the opposite wall of the boot to the outside of the leg, opening the boot. For example, for the right boot it will look like this: with the left hand we pull the tongue to the left, with the right we pull the right wall of the boot to the right.
4. Insert your foot into the open shoe and check that the tongue fits snugly along the leg and does not break.
5. Zip up the boot starting at the bottom clip and going up. First, you should easily fasten on all the clips, and only then, one by one, to tighten them up.
6. Stand up and "push through" the boot several times with all your weight. To do this, you need to bend forward, the shin should press hard on the tongue of the boot, while the heel should not come off the floor.
7. Tighten the boot after it has completely sat down on the leg, but do not overtighten the leg, it should not become numb.

When trying on, one should start from the fact that the boot should sit as tightly as possible on the leg and not cause pain. These are not ordinary shoes, you should not expect the comfort you would find in sneakers.

Feelings of the feet in buttoned shoe correct size :

• In the upright position of the foot, the big toe should touch the toe of the boot.
• In the "loaded" position (tilt forward, press the lower leg on the tongue of the boot) - the thumb does not touch or only slightly touches the front wall.
• The foot should not wiggle left and right.

If your thumb always rests or even bends - the boot is too small for you, try the next size. And if, in the upright position of the lower leg, the toe does not reach the toe, the boot is great.

How many pairs of ski boots should I try?

The myth here is that you need to measure 10-20 pairs of shoes, and you need to walk in each pair for a couple of hours in order to understand exactly that they are suitable for you.

Firstly, after the 2-3rd pair, you will no longer feel the difference due to the fact that the leg gets tired.

Secondly, boots are not designed for walking and there is no need to walk in them for hours.

If you have a boot does not cause pain and tightly wraps the entire leg - you can stop and purchase.

Shoe width

In addition to the size, ski boots differ in the width and shape of the last. Therefore, do not despair if the first shoe put on presses on the bone on the side of the leg or the foot dangles freely in the shoe with the lower clips fully fastened.

In addition to the comfort of the foot, the last affects the handling of the ski, so sports shoes are always narrow (even to the detriment of comfort).

Amateur shoes usually have a last of 100-110 mm, while sports shoes can have a last of less than 90 mm.

When trying on, pay attention to the fact that the foot cannot dangle left and right inside the boot. For the amateur level, this will be enough.

Choosing the stiffness of ski boots

The second most important parameter when choosing boots after size is stiffness. It is designated from 0 to 140, in 99% of cases it is present in the name of the boot model (Salomon X Pro 90, Rossignol Alltrack 80).

Stiffness mainly affects the transfer of power from the skier to the skis. The stiffer the boot, the sharper it is possible to feel and control the ski, but the feeling of the boot's comfort is less.

However, lately, all manufacturers are very closely involved in the comfort of hard boots. Therefore, there is no strong difference in the comfort of boots of the same line of low and high rigidity.

Choose the stiffness of ski boots based on:

• The weight and height of the skier.
• Skating skills and desire to progress.

Influence of the skier's height and weight on the choice of stiffness

By its weight, you can determine the "initial" stiffness, that is, the one from which you need to start choosing the first boots.

Adjustments for height and weight are generally required when purchasing your first boots. In all the following pairs, you will already understand what you want from the boot. Therefore, this point is most important for beginners.

For the average person, average height and not obese recommended stiffness = your weight plus 0-10 points.

For example, for a girl 150 cm, 50 kg, a hardness of 50-60 is suitable. And for a man 180 cm and 80 kg boots with an index of 80-90.

With an increase in height, the length of the lever for applying force to the boot changes, so the correction for height should be done as follows:

If you above average height then it's worth add 10 points to the stiffness index that you got from your weight.

If below – subtract 10 points.

Influence of riding level on the choice of stiffness

Conventionally, the stiffness of the boots can be distributed according to the riding level as follows.

Correspondence table for the stiffness of ski boots to the skiing level

There is a myth that beginners need "soft" boots, which makes it easier to start mastering skiing. And "hard" boots are intended only for professionals.

This is not true. You need to understand your physical fitness and desire to progress.

At the moment, all amateur boot models are comfortable enough, regardless of the stiffness. And manufacturers advise buying tougher boots.

For example, you are a beginner man, and according to the table, shoes with a stiffness of 60 to 90 are suitable for you. Here it is worth making an allowance for physical fitness and the desire to progress.

You are physically strong, even athletic - take boots 10-20 points of stiffness higher. This will allow you to progress faster and more, because the rigidity will always be enough.

If your goal on the slope is communication, sitting in a cafe with a group of friends, and sports achievements are far from in the first place, then take the most comfortable because it is unlikely that the boot's potential will be fully unleashed.

Choosing ski boots by skiing style

In general, all ski boots are similar in shape at first glance. But riding styles have their own requirements for the boots. Therefore, manufacturers make a line of boots that best suit a particular riding style. You can define them in the manufacturer's catalog or by the following criteria.

Sports- hard and narrow boots with a large forward inclination of the bootleg, one-piece plastic thick sole. 4 clips and a wide belt. Designed to maximize power transmission at the expense of comfort.

Regular- medium inclination forward, medium rigidity, comfortable width of the boot, sometimes rubberized sole with shallow tread.

Universal (all mountain)- have functions that facilitate long walks in boots, such as: walking / skiing switch, rubberized outsole with WTR protector, stiffening ribs to make the boot lighter.

Freeride and backcountry- often only 3 clips, improved boot insulation, walking / skiing mode, outsole with protector, holes and grooves for ski-tour bindings.

Park boots - 2-3 clips, medium hardness and shock-absorbing inserts.

Molding ski boots

When choosing a boot, remember that it is advisable to mold them after purchase. Those. precisely fit a specific foot using a special technology.

After all, it is impossible to foresee in advance how much the foot is overwhelmed, the size of the protrusion of the knuckles, the exact shape of the foot, etc. In addition, these parameters of the left and right legs may differ.

Different shoes have different molding technology.

Thermoforming the outer boot

To begin with, it is worth determining whether the shoe is molded or unformable.

At the moment, almost all boots support molding, with the exception of very cheap models. Only the molding technology is different.

Models made of special plastic belong exactly to thermoformed boots:

• Atomic Memory Fit
• Salomon Custom Shell
• Fischer Vacuum

Likewise, boots from other manufacturers have the ability to thermoform.

Conventional thermoforming

Consists of 3 stages:

1. Heating the outer plastic boot in a special oven,
2. Putting on a heated boot on the leg.
3. Cooling down in the correct position of the leg.

As a result, the boot expands where there is excessive foot pressure from the inside of the boot.

Fischer Vacuum

Practically repeats conventional thermoforming. Only the cooling process is different. The boot worn on the foot is placed in a chamber where the external air pressure on the boot is increased.

Thermoforming Fischer Vacuum

As a result, the boot expands where the foot pressure is from the inside and narrows where the foot pressure from the inside is not enough.

Fischer claims this is the best technology ever.

Inner boot molding

Inner liners also happen molded and unformable.

Fitting the inner boot consists of using thermoformed foam or filling the inner liner with foam personally after purchase.

Standard liners are molded simultaneously with the outer boot by heating, but the degree of fit depends on the number of thermoformed layers (in the pictures above).

Liner Atomic Redster Foam Liner

The Atomic Redster Foam Liner is molded using a completely different technology: we put on the liner and boot, fasten, fill the liner with special foam. After drying, we get a perfectly-fitting inner boot.

Ski boot construction

In general, different ski boots are similar to each other and inherit basic details and principles when created.

Clasps

They work according to the same principle on all boots: clips (sometimes called "buckles") cling to the comb and tighten. They differ only in form and adjustment possibilities.

Clips are made of various materials: plastic, aluminum, different alloys. They are all robust enough for the intended purpose of the boot.

It is worth paying attention to:

• The wide handle will be comfortable with gloves.
• The ability to adjust the position of the comb without and with a tool will allow you to most accurately adjust the boot to your foot. These are additional holes for the comb bolt.
• Micro-adjustment of the upper clips will allow you to even more accurately adjust the degree of tightening. Looks like the ability to unscrew the clip.
• The micro-adjustment in the lower leg will be very useful, but it does not happen on all models.
• Protection against unbuttoning is needed only on sports models so that the boot does not open when touching the poles.

We should also mention the fastening technology on the top HEAD models.

• Double Power - Additional lever on the clip makes it easier to tighten the boot.
• Spine Tech and Spine Flex - better load distribution over the comb.

Belt

Velcro strap or metal buckle at the very top of the outer boot. Designed to maximize power transfer to the boot.

Differs in width. The wide belt better fixes the lower leg in the boot and allows for better force transfer.

• Freeride and park boots with 2-3 clips, as well as sports boots have a wide belt
• Regular boots have a medium-width strap.
• Children have the narrowest strap or do not have one at all.

The belt width ranges from 20 to 70 mm.

Ski boot sole

There are 3 standard soles:

DIN (ISO 5355)- the standard of ordinary shoes. Sports shoes are also made using it. Plastic straight outsole. On sports models, it is solid and of increased height, which must be grinded for a specific athlete.

Touring (ISO 9523)- the standard for ski touring boots. The outsole is higher, there are holes for the TLT attachment (holes in the toe on the sides and a special groove in the back), a deep rubber protector, rounding in the toe and heel for "rolling" when walking.

WTR (Walk-to-Ride)- a kind of intermediate option between DIN and Touring. Used on All-Mountain boots. The rubberized tread is characteristic, but the height is less than that of the touring ones.

Don't forget to check if the boots fit your ski bindings.

Walk / Roll Switch

Allows you to get an extra stroke of the boot when walking. All-mountain, freeride and backcountry boots are equipped with such a switch.

The technology is very convenient for a long hike in boots. Walking in such boots is much more comfortable than without such technology.

When riding on a well-groomed slope with lifts absolutely unnecessary.

Insulation of ski boots

How quickly the feet freeze in boots is influenced by 3 factors:

1. The warmth of the sock.
2. The thickness and insulation of the inner boot.
3. Whether the boot is overtightened or not.

Often, the feet can freeze from the fact that the boots are overtightened and the blood flow is disturbed. Or you stand upright for a long time, when the calf is squeezed and the blood flow is also disturbed.

Regular cotton or woolen socks are not recommended for use. they do not adequately remove moisture from the leg.

Ski socks always show how warm they are. Accordingly, it is worth putting on a sock suitable for a specific temperature.

The inner boot is insulated mainly due to the thickness of the foam from which it is made. It is worth remembering that the thickness of the foam may vary from one area to another. In addition, athletic shoes always have a thinner liner than normal boots for better power transfer.

Electric heating can be found on some models. Don't forget to load these boots.

Pay attention to:

• Insulated zones - only fingers or shins can be insulated.
• Velvet layer provides additional insulation
• Is there a separate layer of insulation (for example, 3M Thinsulate).
• The presence of heating.

Which brand should you choose?

Currently, you shouldn't pay too much attention to the manufacturer when choosing boots. That is why the paragraph is at the end of the article.

Each manufacturer has a different line of boots, which have different last and different "buns". Start from what exactly you want to get from the boot.

In addition, boots and skis from different manufacturers are almost always compatible (remember about the soles).

Ski boots cost

The price of ski boots directly depends on the number of options and technologies used in the boot, as well as the stiffness of the boot.

The stiffer and more sophisticated the boot, the more expensive it is. And vice versa.

In this article, I am not considering whether it is cheap or expensive to buy, because this is a private matter.

Outcome

The sequence of choosing a boot is reduced to the following 4 points:

1. Choose the right size and shoe.
2. Select the stiffness of the boot.
3. Decide on the features and options you want.
4. Perform molding as desired.

• A discount store with low prices and a good choice - dfsport.ru.
• A huge network of ski shops - sportmaster.ru, alpindustria.ru.

And I am very interested if the article helped you with the choice? Do I need to highlight something else on this topic or have I made a mistake? Write in the comments!

You can read about how to correctly choose a ski suit in one of my previous ones. Today we will talk about ski boots, and about such an important parameter for choosing these shoes as rigidity.

Every skier (no matter whether a beginner or a professional) should have his own, the most suitable model of boots for him. Borrowed or borrowed boots can cause leg deformities, calluses, and nasty bumps. Reasons: improperly selected stiffness and size.

Stiffness of ski boots

The flex index is the force in Newtons that bends the boot one degree. The stiffer the boot, the better it transfers the force of the foot to the ski and controls it. Generally, the stiffer the boots, the more expensive they are.

The hardness of ski boots is measured in the range from 15 to 160 units. This parameter can usually be found on the boot itself, on a sticker or in the product passport.

Typical mistakes are usually made by beginners by purchasing shoes from the wrong category, which corresponds to their riding experience.

Beginner skiers you should choose boots that are softer, with a stiffness of 15 to 60 units. body, such boots may not be noticed. Modern models for beginners are very often equipped with "walk-ride" modes so that you can quickly get used to the boots.

For experts boots with a hardness of 60 to 100 units are suitable. Such boots have a large number of adjustments, and are made of stiffer material. Such boots must be chosen based on the place where you are going to ride, taking into account your weight. These boots come in different colors: for off-piste skiing and skiing on prepared tracks.

Sports boots are used only by professional skiers. The stiffness of such boots is from 100 units to 160. The number of adjustments on such models is maximum.

Varieties of ski boots

Men's boots have a narrow and elongated shank, this is due to the physiological features of the structure of the lower leg in men, as well as the fact that the calf muscle is located higher than in women. Men's shoes in the heel are slightly wider than women's.

Women's boots boasts a hidden heel that gives female skiers the ability to push their toes onto the ski as they turn and adjust movement more easily.

Unisex boots, it is, as they say: "Neither ours, nor yours." This footwear is made for both men and women, and is not really suitable for anyone, because does not take into account the peculiarities of the structure of the legs. Do not rush to buy such boots on sale, you will make yourself worse.

Children's Shoes softer than adults, and their soles are narrower and lower. These boots are much cheaper.

Freeride boots ideal for skiing on fresh snow and wild slopes. Such boots are strong enough, easily withstand temperature changes, and are equipped with metal fasteners "inside out".

Carving boots very elastic, soft. Ideal for riding on ready-made trails, they are perfectly cushioned and listen to the owner.

Freestyle boots designed for jumping from trampolines, performing difficult tricks. These ski boots are equipped with a second cushioning sole.

Clasps on ski boots

When choosing ski boots, you should definitely pay attention to the clips (fasteners) that this or that model is equipped with. Plastic clips can easily crack in the cold or with a strong blow, so it is better to give preference to boots with metal clips. Shoes should be purchased with four clips and a strap, only in this case the shoes are well fixed on the leg. This is for your own safety. There is also such a good thing as micro-adjustment of the clips.

Another important feature is the canting, which regulates the inner slope of the boot. Canting is especially useful for skiers with X-shaped or O-shaped legs.

How to choose the right ski boot size?

The main rule: to take boots exactly in size, you cannot take ski boots one size larger. Your size is the length and width of your foot. To accurately determine these parameters, use a special meter, which can often be found in specialized stores. For mothers: never take your child's shoes for growth!

How to try on ski boots correctly?

You should try on ski boots for a long time - at least 15 minutes. Put on your boots, fastening the clips and tightening the straps on the bootleg (the strap should not be tightened all the way - this is a common mistake). In this position, you impair the blood supply to your legs, and they quickly freeze on the slopes. During these 15 minutes walk in boots, squat in them, fasten them to your skis. Do not take your boots if you feel uncomfortable or pressured. Different manufacturers make shoes using the same shoes, and if you don't get a pair from one brand, go straight to another instead of trying on five pairs from the same manufacturer.

Thermoformed zones

Good shoes are almost always equipped with a thermoforming felt boot. During skiing, the fabric of the inner soft felt boot heats up slightly and swells up the foot, making the fit of the boot as comfortable as possible. You should not form a felt boot with a special hairdryer, be patient until the slope.

Heated ski boots

The boot heating function is a very useful thing, especially for active skiers. Legs are the coldest part of a skier's body, and also the hardest to keep warm. These boots are made from special fabrics. The heating function can be controlled by a special remote control.

They are primarily interested in skiing, not paying attention to the equipment. However, good skating and a sense of comfort are not provided by them, but by special shoes. If you carefully analyze the information and learn how to choose ski boots, then you can spend the planned time on the slope as productively as possible, enjoying it. Unfortunately, most of the first boots are bought on the basis of the principle “it’s okay, I’ll take it”. But after a while, the whole bouquet of shortcomings of such shoes becomes noticeable.

Of course, someone can get lucky. But most users will be very disappointed with their choice. If you do not want to tempt fate and play such roulette, then you should arm yourself with professional advice on choosing ski equipment for your feet.

General rules for choosing ski boots

When choosing ski equipment, the most difficult question begins to torment you at the initial stage: which ski boots are better to choose? Not only the quality of skiing, but also the safety of a person depends on good sports shoes. Therefore, this is not the case when you can save. It is almost impossible to control skis in bad shoes. At least it is very difficult to do it well and competently. They clearly and precisely do not transmit the required effort to the skis.

There are many models of boots available. Depending on the level of training and the complexity of the skiing itself, shoes are chosen. In any case, first of all, the thing should fit snugly to the leg and at the same time provide a feeling of comfort to the owner. Boots for recreational skiers, beginners and children, designed for soft snow cover and low speeds. They are designed so that the child can easily put them on or take them off. Athletes ride at high speeds in professional boots. Therefore, they are more rigid and not suitable for beginners.

Stiffness of boots

Flexion resistance determines the stiffness of a ski boot. How do you choose the right setting when a beginner thinks he is good at skiing? You can take the model a little stiffer, but it will not be professional. The difference between the boots in terms of stiffness is as follows:

• children - soft;
• lightweight for beginners - 30-60 Nm / deg;
• for amateurs - 40-80 Nm / deg;
• for experienced - 60-90 Nm / deg;
• for experts - 70-12 Nm / deg;
• competitive boots - 110-160 Nm / deg;
• professional - the toughest.

To determine the stiffness of ski boots, manufacturers use a scale: newton * meter / degree. Comparing the firmness and resilience of footwear from different brands is quite difficult. However, soft boots should not be taken due to the fact that they do not allow you to feel the force of impact on the ski, make it difficult to control - this minus can only be assessed intuitively. In addition, in such shoes it is very problematic to fix the leg correctly.

What influences the choice of stiffness?

How to choose ski boots according to their stiffness? This is also influenced by riding style, height and weight. The higher the last indicator, the higher the stiffness must be in order to hold the athlete well. A properly fitted boot will not fold under the weight of a person at the moment of pressure with the lower leg on the tongue.

If this happens, you need to choose a higher level. It takes into account the fact that in the fitting room of the store, the stiffness will be less felt than under normal conditions of use on the street. Also, the taller the person, the stiffer the boot. This will provide the person with additional stability.

Many people think that there is nothing wrong with taking the level of stiffness. But this is not the case. First, the leg will squeeze, which leads to severe discomfort. Secondly, the cost of such shoes is much higher. And if you do not consider it for permanent use, from the economic point of view, this is an unreasonable decision. It is also taken into account that boots with a high degree of rigidity bring inconvenience:

• difficult to put on and take off at sub-zero temperatures;
• walking in them, and especially going down the stairs, is very difficult;
• the leg in such shoes is colder;
• professional and expert models define a greater angle of inclination forward, delivering additional load.

The style and location of the ride determines the stiffness. For professional sports, it will be maximum, while you need a narrow block and a large forward angle. For freeriding, it is better to buy warmer boots. Their forward bias should not be strong. The degree of rigidity in this case is much lower. For riding in the park, buy softer, warmer boots, which are provided with the so-called anti-shock.

What to look for when choosing?

Convenience, comfort and warmth are primarily the beginner skier's attention. In addition to these characteristics, communication with skis is also important for a professional, which means that you need to pay attention to the last. Therefore, when deciding how to choose ski boots, it is important to take into account that appearance is far from the most important component that deserves first attention. When buying, in addition to the rigidity that we analyzed, you also need to look at the inner shell. It is made of a special heat-retaining material. In more expensive models, there are down liners inside, which are divided into several types:

• thermally molded;
• traditional thermally molded;
• foam rubber molded.

If possible, you need to take models with the most comfortable thermoplastic inside. For beginners, almost all shoes are wide. General purpose boots are denser, professional boots are narrower.

Shoe size: fitting rules

How to choose Fitting is a mandatory procedure in choosing shoes, especially sports shoes. Ideally, the shoe and the foot are the same size. Fitting is done on a thin toe. It is also taken into account that the inner liner will become smaller over time. The wide last is felt immediately. It is normal for your toe to lightly touch the toe of the shoe. If the specimen fits in length, but is small or large in width, this is not a suitable model.

On a wide foot, you need to measure shoes for a long time. You may feel discomfort only after 20 minutes of wearing. If the leg is numb or burning, the boot is narrow. In this case, buy shoes one size larger. If you feel a rapid pulse in the foot, you may have pinched your leg with clasps when trying on. You need to put on boots not only on the right foot, but also on the left one.

The heel rises when the leg is bent forward - the model is large, you should choose a smaller size. After the purchase, it is recommended to walk at home for at least half an hour. If something does not suit you, you need to make an exchange. The main condition is that the boot should hug the leg well. It is at least unreasonable to buy ski boots without measurements, so take the socks in which you will ride and go to the fitting, sparing no time. In specialized stores, boards are provided for measuring the length and width of the foot.

Boot sock

Always wear a thin elastic skiing sock before trying it on. It should end above the shoe.

When buying a sock, it must be worn with the boot. In this case, the leg should be tightly fixed, but not squeezed. If it dangles, calluses will form. As for the material, professionals recommend paying attention to synthetics. Choosing the wrong ski boot socks can not only cause discomfort, but also cause serious injury.

Fitting rules

You need to put on the right shoes. At the first inconvenience, do not immediately take off your ski boots. You know how to choose them correctly. Now remember the following important rule: time will pass - the heel and toe will take their position. All fasteners (starting from the bottom) must be fixed with minimal effort, without pinching the feet. The rigidity is checked as follows: you need to press forward with your lower leg with all your weight so that the boot bends. After the heel is in place, the fasteners pull up a little, but the toes feel free. The wide part of the foot should not be pinched. You need to walk, swing, bend over in boots. Only after 15-20 minutes you can understand whether the shoes fit or not.

Heated earbuds

The foot should be well fixed in the boot, otherwise you may get injured. When purchasing shoes for frequent skiing, you need to pay attention to heating, which you cannot do without. The presence of a thermoforming insert is a prerequisite. Clips and cuffs are provided for fixing the calves. This is so, with the exception of the cheapest models, each manufacturer provides such inserts that, when heated, take the shape of a leg.

Boots for beginners

How to choose for beginners? First of all, riding should be fun. Well-chosen shoes can make learning easier, while low-quality shoes will only cause more discomfort, and they can cause frequent falls and injuries. Constant leg pain will not be enjoyable. And even the best skis will not fix the situation.

It makes no sense for beginners to buy ski boots with a professional degree of rigidity. How to choose the right one is not difficult to remember here. The inconvenience and unpreparedness of the leg will discourage any desire to ride if the model is too rigid. And soft boots for beginners are easy to put on and take off. They are also warm and comfortable. The boot for beginners has a walking / skiing switching mode. As a rule, these are models equipped with a center outlet. For professional hobbyists, there is only a front entry and a lot of additional adjustments.

Women's boots

There are no constructive and significant differences in male and female models. In the second case, the anatomical structure of the leg is taken into account. For example, the lift is shifted. In addition, by design, shoes for ladies are distinguished by calm elements, not so aggressive. Like all other models, the female models are externally made of hard plastic. Inside, they are warm and soft with comfortable liners. In the area of ​​calves, shoes for women are made wider, manufacturers provide auxiliary volume settings.

Shoes for little skiers

How to choose ski boots for kids? The first thing you need to know: do not pass on your shoes by inheritance or take someone to whom they have become small.

Also, children should not be dressed in adult shoes, which are designed for a large foot and taking into account the weight of a person. Up to a size of 22-23 cm, children's models have a much narrower sole. Pay attention to the mountings. They must be either universal or clearly correspond to the type of pad. These shoes cost less, they are soft and brightly colored. And it has the following characteristics:

• For children's shoes, the stiffness index is, as a rule, 60-80 Nm / deg.
• The child must bend the boots with his own weight. If this does not happen, then you need to choose a softer model.
• The stiffness index should increase with the size of the child's feet.
• Shopping trips shouldn't take long. It is better to spend 20 minutes for 2-3 pairs than 5 for each.

If, in the boots fastened to the skis, the baby can do several squats without falling, then the shoes are suitable. For children, you can take shoes with a small margin for growth.

Ski boot block

The shape of the legs is different for all people. It is simply impossible to make a universal model. The width of the last of the ski boots varies from 92 mm to 108 mm. How to choose the best option? In some models, it can be measured. The width can directly depend on the stiffness of the shoe.

Typically, the higher this figure, the narrower the last. Each firm produces its own form. Therefore, it is very difficult to choose the right one. This is a time-consuming process for both the seller and the buyer, who will be able to make the final decision only after long fittings.

Salomon X Pro 100: at a glance

The ideal choice for professional skiers is the ski X Pro 100. Reviews of this model are generally positive. Some owners of such a pair argue that the inner thermoplastic requires additional heating so that it fits the leg better. Which company to choose ski boots, it is up to the buyer to decide. If the product meets all the requirements for riding a particular level, then the model can be considered of high quality.

Thanks to 4 clips, the leg is well fixed, creating a soft fit. Good energy transfer is achieved thanks to the modern Twinframe technology. This boot model is considered one of the best in its class. If, after 20-30 minutes after trying on, there is no discomfort in the calf muscle, there is no numbness, burning sensation, the leg does not dangle, but is firmly fixed, then the shoe fits.