Mobility is an important part of a fulfilling life. This is a workout of the heart, enrichment of tissues with oxygen, strengthening of joints and muscles. Health is a priority at any age, and therefore exercise bikes are in great demand.
Compact Exercise Bike
An exercise bike without a seat is designed to keep you active and toned with light loads. Perhaps that is why it is often bought for the elderly. Optimal for the recovery period (after injury or illness). For those who have developed muscles, it is advisable to pay attention to more "powerful" models and providing a greater load.
The appearance of an exercise bike without a rudder is very simple - a body with pedals, a flywheel and an elastic band. It is a mechanical type and does not use electricity. Adjustable with a lever. Weight varies from 5 to 8 kg, depending on the weight of the iron flywheel.
Pros and cons of exercise machines without a seat
These are multifunctional models. Installed on the floor, they are used as an exercise bike, but it is worth lifting them on a table or stand - this is already a trainer for the shoulder and arms. Ease of Use - An easy-to-understand computer will help you track your body condition. An ideal assistant for the elderly, because they often find it difficult to understand modern technology.
Due to its low weight, it is convenient to rearrange it. The compact size allows you to place it on any area, place it under the table, or next to your favorite chair. Among the compact simulators there are special rehabilitation models adapted for people who have suffered a stroke.
No disadvantages were found in the context of use for the elderly. But if we consider this option as a weight loss simulator, then there are disadvantages:
- no heavy flywheel;
- low load level;
- standard computer;
- monotony of exercises.
Where to buy
The TOPSTO store is ready to provide you with a wide range of exercise equipment and other sports goods at competitive prices. Popular manufacturers, quality assurance. Payment in ways convenient for you. Fast and reliable delivery to the cities of Crimea.
The modern indoor exercise bike is a sports equipment that imitates a bicycle. It is one of the most popular and widespread sports equipment used for physical activity at home.
What is an exercise bike at home for?
When asked if an exercise bike is needed at home, the answer is unequivocal - in order to become healthy and attractive, such a projectile is needed. It is compact, easy to use, and the effectiveness of training is not inferior to that of training in sports clubs. Regular exercise has a positive effect on the body - from preventing cardiovascular disease to burning excess body fat. So, if there are no contraindications for health reasons, and there is confidence that there is enough willpower for training, you need to buy an exercise bike for home.
Pros and cons of exercise bike at home
You need to know the pros and cons of an exercise bike in order to understand whether such an iron horse is needed at home:
- The simulator develops the muscles of the lower extremities.
- Bicycle simulator improves articular mobility, strengthens ligaments, hardens from injuries.
- The risk of ailments of the cardiovascular and respiratory systems is reduced.
- Extra calories are lost, the exercise bike helps to lose weight.
- The muscles of the buttocks grow, the proportions of the hips and abdomen improve, and cellulite disappears.
- The load can be adjusted and the level of training can be chosen according to your capabilities.
It makes sense to buy a home exercise bike, if its disadvantages are not intimidating:
- It takes up a lot of space, it brings inconvenience in a small apartment.
- When cycling, an athlete is in the fresh air, which cannot be said about an exercise bike. But it can be installed on an open terrace or in a room in any weather.
- An exercise bike does not give quick results, and you will have to exercise a lot.
- The back must be kept straight at all times so as not to spoil the posture.
- Care should be taken to ensure that clothing does not fall into the device and ruin it.
How to choose an exercise bike for your home?
When choosing an exercise bike, it is worth considering the user's weight first. As a basis, you need to take the mass of the heaviest member of the family. To buy a comfortable home exercise bike, before choosing, you need to decide on its size. For tall users (above 185 cm), it is better to buy models with adjustable steering wheel and seat depth. The simulators themselves differ in the type of landing and the arrangement of the load systems. The most common are vertical ones, they better imitate cycling.
Home exercise bike
The simplest exercise bike for the home, the first and most primitive type of load distribution, is distinguished by manual (mechanical) adjustment of resistance levels. The types of such projectiles are divided into:
- Belt, the load is created in them by pedaling and is regulated by varying degrees of belt tension.
- Shoe-type, the load is created due to the resistance of the brake pads pressed against the flywheel.
Such simulators are called mechanical because friction is used to create a load. The second option gives a more accurate imitation of cycling and a wide range of loads. In terms of noise, belt and shoe trainers are identical and are considered noisy. The block version is more massive in size, they are also preferable for professional training.
Electric exercise bike for home
Before choosing an exercise bike for your home, you should pay attention to the electric models. This type of projectile is connected to the mains, and the resistance of the pedals is produced by an electromagnetic field. Models are available that are equipped with their own generator and do not depend on the outlet - they can be placed in any convenient place. The wear of the elements in such shells is minimal.
The modern electric exercise bike for home has a set of computer programs with preset training parameters. The load level is on automatic regulation and is selected independently by the program, allowing you to work out efficiently and purposefully. In advanced models, you can choose about 30 types of workouts.
Magnetic indoor exercise bike
In this type of projectile, the load on the pedals is created by the attraction of the flywheel by the magnetic field, which is emitted by magnets. Its power is regulated automatically or manually. The magnetic exercise bike for the home also uses a magnetic braking system - depending on the location of the magnets, it is harder or easier to turn the flywheel. Such models are silent and have a soft and uniform stroke, more perfect than the mechanical version.
The modern electromagnetic indoor exercise bike uses electromagnets, while the magnetic one uses ordinary magnets. The system allows for precise control of the degree of load, it has become a common option for exercise bikes for the home. Important workout parameters can be adjusted using a computer sensor. Magnetic models are more compact than mechanical ones, but they are more expensive.
Recumbent indoor exercise bike
Horizontal types of exercise bikes for home are popular among consumers. The pedals are located at seat level and under the steering wheel. Due to this, the user has the opportunity to lie down reclining, placing his legs parallel to the floor - they seem to be stretched out during training. The joints are worked out gently, the range of motion gradually expands. Comfortable backrests help take the strain off your back.
The recumbent bike is suitable for those who have problems with the musculoskeletal system. It is often used for trauma rehabilitation. The horizontal position in which the user is during training relieves the load on the spine and joints, works out the muscle groups of the legs. On such a projectile, you can practice with back pain.
Portable indoor exercise bike
A folding exercise bike for home is a convenient option for those who cannot afford to keep it always disassembled and do not want to force space. It is lightweight - 12-16 kg. Such dimensions make the model an ideal option for installation in confined spaces - it can be placed in any room and carried from place to place, and stored in a pantry or on a balcony.
The design of the folding projectile is a large letter X. On one stick there is a seat and a mechanism with pedals, on the other - a rudder and a support. Where the struts intersect, there is an axis that allows them to converge. When folded, the exercise bike from the conditional letter X turns into I, its sensors are located on the handles.
Mini exercise bike for home
Neat mini exercise bikes for home are without a steering wheel and a seat, that is, a mechanism with rotating pedals, standing on legs. It has an insignificant weight - 4-8 kg. Most of such sports equipment are equipped with a display that displays the speed achieved, the duration of the exercise, the distance traveled, the number of calories burned.
A small exercise bike for the home is set in motion by arms or legs. The pedals can be turned in any position - sitting, lying down, even on your side. The treadmill can be placed on the floor, under a table and exercised with your legs, or placed on a chair and pedaled with your hands. It strengthens the muscles of the back, there is no excessive load on the spine (as on a large apparatus).
Home exercise bike without seat
A small exercise bike without a seat or handlebar has the advantage of being small. The model is well suited for rehabilitation after injuries, it does not exert significant stress on the cardiovascular system. Because of its design, a seatless trainer is not as effective as a vertical or horizontal home bike trainer, it is difficult to distribute the load and build large muscles on it. It is suitable for the elderly for training in order to stimulate blood circulation in the extremities, to recover from injuries. But it is not suitable for intense loads.
A mini exercise bike for home differs from the usual one not only in size, but also in some fundamentally important design features.
Such a device is a training bike without a seat and without a handlebar. In fact, its entire mechanism is a flywheel enclosed in a case, and standard pedals.
The loading system for mini-models is usually mechanical,.
Notable merits
Small pedal trainers have the following indisputable advantages:
- insignificant weight (4-8 kg.), feasible even for a child;
- compactness - LWH 45x20x30 cm, LHV 40x30x33 cm, etc. (as a rule, the maximum characteristic - length - does not exceed 50 cm);
- simplicity of the principle of operation, facilitating repair;
- the opportunity to practice in a comfortable position - for example, sitting in a familiar chair in front of a computer (the simulator itself freely "hides" under the table).
- the absence of excessive back load, which is likely due to the incorrect setting of a "real", large house bike.
Compact simulators - not always, but in most cases - are equipped with a control computer. It displays:
- the duration of the lesson;
- achieved speed (km / h);
- distance traveled;
- the number of calories burned.
Is there an effect of exercising on a mini stationary bike?
The mini-size bike trainer is great for older people who need to stimulate blood circulation in the limbs. It is curious that a crumb with pedals is quite suitable for developing not only legs, but also hands - it is enough to lift it from the floor to the table.
Among the mini-devices, there are quite a few models that are positioned as they are sold in medical equipment stores. Their main buyers are people who have suffered a stroke (see separately).
As for weight loss training ...
The main disadvantage of small pedal trainers
As you probably know, each bike simulator has its own load limit. This indicator directly depends on the mass of the flywheel.
Alas, a baby home bike is not capable of a heavy flywheel by default. The flywheel usually accounts for 2-3 kilograms of the total weight. Naturally, the actual load range is modest, the difference between the levels is felt relatively weak.
If you are looking to buy a mini exercise bike for a toddler or older person, an exercise bike without a seat will suit your needs, but a young man with strong calves might prefer another option. It is much more convenient to pump up muscles on a "bike" or a quality one.
It is very convenient for many people to play sports at home, so there is a demand for equipment that can be used in an apartment. There are many options, but cardio options are popular, which help to strengthen the vascular system and lose weight. Below we will describe how to choose the right exercise bike for your home in order to exercise comfortably.
Home exercise bikes
The main purpose of this device is to conduct cardio training. Indoor exercise bikes consist of pedals, handles, seat and dashboard. They can be used for weight loss training, strengthening the vascular system, rehabilitation and health improvement in medicine. The projectile replaces a bicycle, is not inferior in performance to models from a fitness center, is convenient and easy to use at home.
Types of exercise bikes
Manufacturers have developed several options for a bike trainer. They differ in the system for implementing the load, which can affect the dimensions of the device, how much it will cost, and how the categories of people are better suited. How to choose an exercise bike will be described below, taking into account not only the mechanical features, but also the design. Different models should be selected for different purposes. There are the following types of exercise bikes:
- belt;
- magnetic;
- electromagnetic;
- electric generating.
Types of exercise bikes
Another separation of projectiles is based on the design principle. There are only three of them, and each of them has pluses and minuses that should be considered if you decide to choose some kind of model. This criterion will affect the price, size and efficiency of use. In total, there are three design options, the types of exercise bikes are described in more detail below.
Vertical
This option is a static full imitation of a bicycle. All parts of the structure are present, except for the wheels, the placement of other parts (seat, steering wheel, etc.) coincides with the real sample. Not recommended for people who have problems with the spine, joints. The model has the following positive and negative sides.
- compactness;
- the direction of the load is usual;
- activates certain muscle groups;
- effectively helps to lose weight;
- habitual fit, position of hands, body.
Horizontal
This design option creates the most comfortable position for the body, minimizes the load on the back and joints. It is often recommended to buy it for people with diseases of the musculoskeletal system. The simulator has a comfortable back, a seat, there are pedals under the steering wheel. Such a home bike is well suited for training after injuries, when you can not give a serious load, but you should already develop muscles to prevent dystrophy. For intense exercise and weight loss, this model is not suitable.
- safe for health;
- comfortable;
- ergonomic;
- bulky;
- large mass of the projectile;
- there is no rapid progress in training;
- high price.
Portable (compact)
This bike trainer is small and easy to transport when needed. As a rule, such shells consist only of a pedal unit, there is no seat, steering wheel. You just lie down or sit on any piece of furniture (furniture). Without a doubt, these characteristics make the projectile very comfortable, but compared to full-featured models, the training efficiency will be much lower.
- mobility, compactness;
- a light weight;
- simple construction;
- low price.
- low efficiency relative to other types;
- you need to find suitable seating furniture.
Hybrid
This is a combined version of the vertical and horizontal views. This is achieved through the ability to adjust the position of the seat, which makes it possible to train while lying or sitting. Such a system helps to use the simulator at any level of an athlete's training and in any conditions. Equally well suited for both rehabilitation and weight loss training.
- the ability to adjust ergonomics;
- versatility;
- comfort in use.
- bulky design;
- significant weight;
- high price.
Belt exercise bikes
When you decide to choose a projectile for home workouts, you should consider their features. Different types of simulators help you achieve specific goals. For example, you can first choose belt exercise bikes that are compact in size, simple in design. The load is created using a durable strap that moves as you pedal. The flywheel is resisted by the elastic band under load.
The program is set using a lever; as the level rises, the contact between the flywheel and the belt increases. Belt bikes have the following positive and negative sides:
- easy to assemble and disassemble;
- low cost;
- simple repair if necessary;
- small dimensions;
- does not require plugging into an outlet.
- if the weight of the flywheel is more than 3 kg, there is no smooth running;
- makes a lot of noise;
- parts can move away from each other due to heating during active operation;
- not suitable for people with problems of the spine, joints;
- no sensor, cardiotelemetry;
- the belt stretches over time and you have to change it;
- minimum of additional functions;
Magnetic exercise bike
This option is more popular than the one described above. The two permanent magnets change their position relative to the flywheel, which creates different degrees of resistance. Choose a magnetic exercise bike if you want a smooth ride, easy load control, a wide range of modes and a control system. The projectile has the following positive and negative sides.
- a wide range of training modes;
- smooth running;
- energy efficiency;
- light weight;
- high training efficiency;
- can be installed without being tied to an outlet;
- makes little noise.
- repairs are much more difficult;
- higher cost.
Inertial exercise bike
This version of the projectile is also called a shoe, because during training, resistance is created due to the tight fit of the brake pads to the flywheel. Inertia bikes should be chosen by people who value a wide range of possible programs. Their cost is higher than that of belt ones and the simulator is designed for advanced athletes. According to user reviews, such models imitate riding a racing bike. Below is a list of reasons why you should choose or refuse this option.
- easy to use;
- many load options;
- smooth running;
- affordable price.
- repairs are relatively expensive;
- creates noise;
- no fine adjustment of the program;
- has significant weight and large dimensions;
- pads wear out quickly;
- it is impossible to disassemble for storage.
Which exercise bike to choose
Above, many types and types of this projectile have been described. For this reason, the choice of an exercise bike should be tailored to your needs, your physical condition, budget and size of the apartment. You should not take large-sized models, if you have a one-room apartment, a mini-bike or a collapsible version is better suited. It should be understood that which exercise bike is best influenced by the manufacturer's brand, the quality of the components. When visiting a store, you should focus on the following criteria:
- budget;
- dimensions of the apartment and the projectile;
- physical health;
- the goals of the classes (rehabilitation or weight loss).
Exercise bike horizontal or vertical
All types and types of simulator have been described above, so when you decide to choose one of them, you should take into account the pros and cons of the model. As a rule, people have a question: is the exercise bike horizontal or vertical? These are the most common types of construction that have certain advantages. Based on them, we can say that:
- Vertical ones are good for people who plan to lose weight and do not have any health problems. The usual arrangement of hands and body is provided, the seat height can be adjusted to suit your height.
- Horizontal. Such a projectile should be chosen by people who have problems with the spine and joints. Efficiency for weight loss is lower than that of vertical ones, but less likely to overload the body.
Compact indoor exercise bike
This species is distinguished by its small size, which cannot be said about the shoe. The portable exercise bike does not have a handlebar or seat, only a pedal set that you can twist with your hands or feet. Most models have a monitor that displays the number of calories burned, distance traveled, speed. You can choose this option for people who have a small apartment or often have to move. The load will be significantly less when working on a portable trainer than on any other.
Exercise bike professional
A separate category is made up of bicycle ergometers, which are also called speedbikes or spinbikes. This is a professional exercise bike, which is powered from the mains and belongs to the electromagnetic type. It has an electronic display, a heart rate monitor (measures the pulse), is able to measure the exact physical condition of a person in order to choose the optimal training program. The built-in computer will measure the distance traveled, heart rate, speed.
All this information will be used in the future to draw up a program that is most adapted for a person. You should choose bicycle ergometers if you decide to go in for professional sports and want to prepare your body for serious stress. The model has the following positive and negative sides:
- variety of programs, intelligent control;
- helps to significantly strengthen the muscles;
- reliable mechanism;
- smooth running, safety;
- high training efficiency;
- durability;
- noiselessness
- additional functions: music, video, etc.
- high price;
- you must always have a socket nearby for connecting the device;
- repairs in the event of a malfunction are expensive.
Exercise bike for seniors
There is no separate such category, so you should choose one of the options described above. An exercise bike for the elderly should not put stress on the spine, joints, so vertical models and bicycle ergometers are poorly suited. According to customer reviews, horizontal and compact simulator models are well suited for these purposes.
How to choose the right exercise bike
When buying a device, you should focus on your personal needs. Each model, type of mechanism has pluses and minuses that should be taken into account. The choice of an exercise bike for the home is based on several basic parameters:
- Flywheel size. The larger it is, the greater the load will be created for training. If you want to do intense training, then you need to choose a model with a large flywheel.
- Weight and dimensions. The exercise machine shouldn't take up all the space in your apartment. If the room is small, you need to choose the compact type option.
- Your own weight. This is another important point on how to choose an exercise bike. It is necessary to focus on the family members with the maximum weight. Some home exercise machines are not designed for no more than 100 kg, professional ones can withstand 150 kg.
- Availability of different programs. This will help you vary the degree and intensity of the exercise. the presence of such a parameter makes the simulator more versatile.
- According to customer reviews, it is better to choose a model with adjustable handrails, saddles, so that all family members can use the exercise bike.
Video: which exercise bike is better to buy
Updated: 13.07.2018 15:01:25
Cycling helps to work out many muscle groups, make the body more fit and endurance. But in the middle lane and northern latitudes, the use of two-wheeled vehicles is limited by the seasons. Fortunately, today there are a large number of exercise bikes of various modifications and power, which can be used not only in the gym, but also at home.
What is the difference between exercise bikes: how to make a choice
There are many exercise bikes. They differ in different ways:
Price, often determines quality and functionality. Budget models are usually basic, they have load regulation and one key position for the body, more expensive ones with an expanded range of training modes, “smart” software, and different training positions.
type of drive: belt (inertial), magnetic, electromagnetic, aeromagnetic. The simplest belts are driven by the effort of the legs, the torsion of the pedals through a weighting agent transfers the rotation to the wheels. Actuators with magnets work according to the principle of interaction of magnetic fields, they are more accurately controlled by the load and practically do not wear out.
Size and position for training: there are models of the classic type, with an imitation of a sports bike, as well as mobile portable devices, on which the pedals can be twisted anywhere, while sitting on a chair.
When choosing, you should be guided by the cost, suitable power, type of drive, as well as the permissible load, the reserve of which should be 10-15 kg.
The experts of EXPERTOLOGY were tasked with identifying the best models of exercise bikes in different categories. The ranking presents the most interesting exercise bikes in terms of technical content and owner reviews.
Ranking of the best exercise bikes
| Nomination | a place | Name of product | price |
| The best inexpensive magnetic-load upright exercise bikes (budget up to 10,000 rubles) | 1 | 10 760 ₽ | |
| 2 | 7 290 ₽ | ||
| 3 | 9 890 ₽ | ||
| 4 | 11 890 ₽ | ||
| The Best Magnetic Load Upright Exercise Bikes in Price / Performance Ratio | 1 | 25 890 ₽ | |
| 2 | 21 990 ₽ | ||
| 3 | 20 790 ₽ | ||
| 4 | 16 690 ₽ | ||
| 5 | 16 990 ₽ | ||
| The best upright exercise bikes with electromagnetic loading | 1 | 45 990 ₽ | |
| 2 | 39 890 ₽ | ||
| 3 | 23 490 ₽ | ||
| 4 | 55 490 ₽ | ||
| 5 | 14 100 ₽ | ||
| 6 | 128 990 ₽ | ||
| Best recumbent exercise bikes for home | 1 | 82 490 ₽ | |
| 2 | 91 590 ₽ | ||
| 3 | 30 170 ₽ | ||
| 4 | 44 990 ₽ | ||
| 5 | 33 990 ₽ | ||
| Best spin bikes (cycle trainers) | 1 | 64 890 ₽ | |
| 2 | 109 990 ₽ | ||
| Best Portable Exercise Bikes | 1 | 9 318 ₽ | |
| 2 | 3 170 ₽ | ||
| Best Air Magnetic Exercise Bike | 1 | 94 000 ₽ |
The best inexpensive magnetic-load upright exercise bikes (budget up to 10,000 rubles)
In this category, we presented inexpensive exercise bikes available for purchase to everyone. The magnetic drive does not require a connection to the electrical network, the movement is provided according to the laws of physics in a naturally generated magnetic field. The load is controlled accurately and correctly, and the service life of this exercise bike is practically unlimited.
Body Sculpture BC-1720G multifunctional vertical bike trainer is the best solution among budget devices for training in the gym and at home. Its compact size allows it to be placed in any room, and its robust frame can support up to 100 kg. The 4 kg flywheel is suitable for keeping fit for beginners, seniors and people with low body weight.
The growth of the trainee does not matter - the comfortable seat can be extended vertically, choosing the optimal position along the length of the leg, the steering wheel is also adjustable.
The simulator has a display that displays the basic data of the training process: heart rate from sensors on the steering wheel, speed, calorie consumption, and pedaling intensity. The exercise bike has a BodyFat function (fat analyzer), 18 training programs, 3 of which are heart rate dependent.
Such a rich functionality, small size and an affordable price of about 10,000 rubles make Body Sculpture BC-1720G the leader in the rating among budget and high-quality exercise bikes.
Dignity
Many workout programs;
Accurate heart rate sensors and informative display;
There is a stand for books;
Seat and steering wheel adjustment;
Small size and stable design;
Flaws
- Users note the lack of key mute.
The second place was confidently taken by the Sport Elite SE-2450 exercise bike thanks to the 8-level magnetic load system with a lightweight flywheel of 2 kg. This one is suitable for beginners who train with a weight of up to 100 kg, since there is no need to expect significant intensity from it. Built-in computer with display transmit information about heart rate, calories, distance and speed.
The simulator rather imitates summer cycling. Small dimensions and a low price of about 7,500 rubles are bribing. Its main drawback is the seat that is not adjustable in height, so it will be convenient for a person with a height of up to 170 cm to train on this.
Dignity
Low price;
Suitable for maintaining good physical shape;
The design is lightweight (14.5 kg), but stable;
Informative display with accurate training data;
Flaws
Height-adjustable seat;
No power intensive loads due to the lightweight flywheel.
The Carbon Fitness U100 exercise bike of German design and Chinese assembly is optimal for versatile training in eight load modes, providing a balanced flywheel of 4 kg. The magnetic mechanism practically does not wear out and does not break down, so you can practice for several hours every day to improve physical fitness, lose weight and maintain body tone with a weight of up to 100 kg.
The structure is made of metal with a high-quality color coating, the mechanisms are closed in a sealed plastic casing, so dust and moisture will not damage the device, and the appearance will remain for a long time. The seat is adjustable in height, so the exercise bike is suitable for people of different heights, and the load is regulated in the area of the pedals by means of straps.
The display shows all the basic information about the workout.
Dignity
Affordable price of about 9800 rubles;
Height-adjustable seat;
8 workout modes and weight-optimized flywheel for home workouts;
Flaws
- Not the smoothest pedal travel judging by user feedback.
The experts placed the HouseFit HB-8166HP exercise bike in fourth place only because of the lower load on the frame - up to 90 kg and a small number of load modes (only 5). But the construction of the exercise bike is strong, the flywheel of 4.5 kg provides a good load on the muscles to maintain good physical shape and even lose weight. Comfortable fit on the seat, adjustable in height, makes the workout comfortable for people of all sizes. There are built-in heart rate sensors on the handlebars with accurate data transfer to the computer.
The display on the exercise bike is the simplest, and you can switch to view the workout parameters by pressing a button.
Dignity
Simple yet robust construction;
Stable and compact body;
Uncomplicated management;
Flaws
Few training programs.
The Best Magnetic Load Upright Exercise Bikes in Price / Performance Ratio
In terms of price-quality ratio, there are more expensive models of exercise bikes with magnetic load. They differ from the budget with more perfect and durable design, rich software and wider functionality.
The Oxygen Pro Trac II exercise bike cannot be ignored: the device is compact, has an ergonomic sporty design, a 10 kg flywheel and a magnetic load allow you to work out muscles from the level of a beginner to an avid athlete in 8 levels of loading in 12 special programs. The design of the device is suitable for training a person weighing up to 150 kg with any height - the steering wheel and seat are adjustable in height and horizontally. Comfortable movement is provided by a three-piece pedal assembly with increased reliability and high-precision bearings, while workout monitoring is assisted by a multifunctional blue LCD display.
The exercise bike has built-in heart rate sensors, as well as a special program to restore a normal heart rate during and after riding.
Oxygen Pro Trac II was created by designers based on the features of the exteriors of expensive cars. Hence, on the body of the exercise bike, chrome parts and the style of a sports car. The used plastic does not contain harmful components and is completely safe for human health and the environment.
With all the advantages, the price of an exercise bike is optimal - about 25,000 rubles.
Dignity
Optimal price;
Heavy-duty magnetically controlled flywheel for varying loads;
Adjustment of the position of the seat and steering wheel in all planes;
Many training modes;
Flaws
During assembly, users have problems reading the instructions;
Inaccurate fitting of body parts (found, but not in all, does not affect functionality).
It is no coincidence that the Hasttings Spider SB300 exercise bike came into second place: it is designed for a user weight of up to 125 kg, equipped with a heavy flywheel weighing 22 kg on a magnetic loader. Smooth load switching allows you to train in one of 8 strength modes, the programs must be adjusted independently. The software contains BodyFat and Fitness Assessment functions for body analysis.
The peculiarity of the case is plastic with rubber, which makes the coating of important parts reliable and moderately elastic, there is no characteristic fragility.
The screen displays all the information about the workout, during which you can read the book by placing it in the holder, or listen to music through the built-in speakers with a 3.5 mm connection jack.
Dignity
A large selection of written programs with an assessment of the effectiveness and an analyzer of the state of the body;
The price is about 22,000 rubles;
The absence of any claims to the quality of assembly and operation on the part of experts and users;
Robust frame of high reliability;
Heavy-duty flywheel provides a wide load range;
Flaws
- There are no ready written programs for training.
On the third line of the rating is the Body Sculpture BC-6760G exercise bike due to the reduced possible load on the frame - it is designed for the user only up to 120 kg, and the flywheel on the magnetic drive is much lighter - 6 kg. But this does not prevent the exercise bike from being functional: you can train in 21 different-level modes from preparatory to professional at home: 1 manual, 12 standard, 4 custom and 4 pulse-dependent programs.
The exercise bike is suitable for riders of any height - the steering wheel and seat are adjustable in height, comfortable rotation of the pedals is provided by their non-slip coating with straps and a smooth load regulation system.
The estimated cost of the apparatus is 23,000 rubles.
Dignity
Many training programs;
Optimum flywheel weight for a variety of loads;
High-quality assembly without the formation of breakdowns (not identified);
Informative display;
Comfortable and stable design;
Flaws
- Not quite correct heart rate monitor.
Magnetic loading system SpinMaster ™ with a 9 kg flywheel in the SVENSSON BODY LABS CrossLine BHM exercise machine provides training in 8 strength modes at home. Comfortable occupation is facilitated by the comfortable seat and steering wheel, which are vertically adjustable in 9 different positions.
The exercise bike can be installed on any solid base: floor uneven compensators contribute to balancing, and transport rollers help to move.
There are no special programs for training, even custom ones, so the exercise bike only gets the fourth place in the rating category.
LCD-display with a diagonal of 9 inches monochrome black and white, it displays all the necessary information about the dynamics of the process and the body, it also receives and analyzes heartbeats from the pulse sensor on the handles. The Recovery System will help you balance your workout according to the capabilities of the body of any person up to 195 cm tall and weighing up to 130 kg.
The cost of an exercise bike is relatively budgetary: about 16,600 rubles.
Dignity
Optimal power for the beginner and athlete at home;
Affordable price;
Adjusting the position of the seat and steering wheel;
"Smart" training programs with activity analyzers;
Flaws
Sometimes there are problems in operation due to weak mechanisms of the undercarriage;
There are no training programs, only the current state of the process.
The Carbon Fitness U304 device closes the rating of quality models of exercise bikes. This is a good machine for home workouts in an arbitrary mode at 8 traditional load levels, providing a flywheel with magnets weighing 6 kg. The maximum weight of the user should not exceed 140 kg, and the height can be anything - the seat is adjustable.
The display shows different process parameters in one line, which can be switched by pressing a mechanical button.
The Carbon Fitness U304 is a basic exercise bike with no unnecessary details.
Dignity
8 load levels;
Quiet work;
Inexpensive device - about 16,000 rubles;
Increased user weight;
Flaws
Not the smoothest ride;
The build quality is average;
There are no recorded training programs;
The best upright exercise bikes with electromagnetic loading
An electromagnetic field is formed inside the working mechanism under the action of incoming electricity, which requires either connecting the simulator to an outlet, or the design provides for a charging battery. Switching speeds and efforts in such exercise bikes is more precise, the ride is smooth and even. Exercise machines with an electromagnetic drive are the most durable and reliable.
A simulator with a multifunctional console: 76 programs of versatile training with 24 types of load with a Russified menu are already recorded in it, it is possible to manage lists of melodies (RemoteControl), USB Charger for charging devices, a Bluetooth APP is provided for the iOS / ANDROID application. The display frame rotates to the desired position for the convenience of the exerciser.
The robust frame is designed for loads of up to 160 kg. Comfort during training is provided by a professional drive system of high reliability with a heavy flywheel of 11.7 kg, and an adjustable seat adjusts to any height from 150 to 200 cm.The load switches smoothly, during training, when the set parameter is exceeded, a warning signal sounds.
The exercise bike AMMITY DREAM DB 40 is suitable for professional and home use, for maintaining physical fitness, losing weight, preventive and therapeutic exercises for athletes and amateurs of any age, for which it receives first place in the category.
Dignity
Ergonomic austere design in black;
Seat adjustment vertically and horizontally;
Informative display;
Heavy flywheel for muscle strength training;
Many training programs;
Flaws
- The high price is about 44,000 rubles.
The Oxygen Nexus Guru UB HRC vertical ergometer is designed for users weighing up to 160 kg. Pedal rotation is smooth due to the 11 kg flywheel and proprietary drive system with a three-component pedal assembly with pressed-in bearings. Power is provided by a generator, so no plugging is required and can be placed anywhere.
The pedals have an adjustable strap for adjusting the size of the leg support, and the seat can be adjusted to suit the rider's height both vertically and horizontally. Helium-filled seat cushions prevent chafing and discomfort.
The built-in 5.5-inch console features 12 different multi-directional workout programs, and you can also program your own modes. Useful functions Recover and Body Fat will help assess the condition of the cardiovascular system and the body as a whole for better workout during training. The steering wheel has built-in cardiac sensors, you can connect an additional wireless one for more accurate heart rate data collection.
Among the useful things: a stand for books and a bottle (but it is not included in the kit).
Dignity
Informative display;
Good software;
Reliable mechanism of the pedal-drive system;
Flaws
- The high price is 40,000 rubles.
The bicycle ergometer belongs to the category of premium training devices for beginners and experienced athletes weighing up to 140 kg. At the heart of the work is a heavy balanced flywheel of 11 kg, Swedish bearings and a three-piece bicycle-type connecting rod, providing a smooth pedal travel. The seat is horizontally and vertically adjustable, like the steering wheel, multi-position straps on the pedals and a non-slip coating for easy foot positioning.
The computer "knows" 12 programs, 4 of them are pulse-dependent, you can write your own or use the manual setting of the individual mode. All information from the speed of twisting to the pulse is displayed on the display with a diagonal of 14.5 cm. The Recovery function evaluates the cardiovascular system at the end of the process.
For ease of movement, the simulator has wheels, and for adaptation to unevenness in the floor - compensators.
SVENSSON BODY LABS CrossLine BMA got the third place in the rating due to the reduced load on the frame, but there are no questions about the build quality and functionality of the device.
Dignity
A set of programs in different directions;
High-quality assembly;
A relatively budget price in the category - 23,000 rubles;
Adjustable steering wheel seat, pedals;
Flaws
- There are instances with an obvious Chinese assembly (marriage).
The Horizon Comfort 5 exercise bike is designed to train athletes of all skill levels, weighing up to 136 kg. An 8.5 kg flywheel in an electromagnetic field creates different intensity of loads in 20 variants with 12 ready-made training programs, one of them is pulse-dependent. The position of the seat is adjustable in two planes, and the steering wheel is static fixed. For these indicators, we awarded the simulator the fourth place in the rating category.
The built-in console displays the full state of the body in training, the sensors built into the steering wheel, as well as a wired chest belt, are responsible for the accuracy of the pulse transmission, and you can additionally connect a wireless strap.
Horizon Comfort 5 connects to a computer, has built-in Wi-Fi, iOS / Android connectivity. Nice addition - music speakers and 3.5 mm audio input.
Dignity
Optimum flywheel weight;
Handlebar and belt pulse sensors (chest);
Ergonomic design with comfortable seat and steering wheel;
Programs for different workouts;
Flaws
With average characteristics, the price is too high compared to the leaders in the category - about 55,000 rubles;
The steering wheel is not adjustable.
This exercise bike is suitable for keeping fit, losing weight and improving health. A comfortable frame with an estimated load of 100 kg and wide pedals make training comfortable for people of different ages; a comfort seat that is vertically adjustable horizontally adapts to the height.
21 programs are responsible for a variety of workouts: 4 pulse-dependent, 12 ready-made, 4 user-defined, Cool Down, a total of 16 load levels. They and the dynamics are displayed on the display, but without the Russified menu.
In general, the Body Sculpture BC-3100G is a basic solution with a variety of home workout programs. He gets the fifth place for the reduced carrying capacity and the lack of a Russified menu. The cost of the exercise bike corresponds to its functionality - only 14,000 rubles.
Dignity
Low price;
Accurate reading of the pulse, but with some lag;
Increased number of loads (flywheel 7 kg);
Standard set of programs;
Flaws
Limit on user mass;
Tied to an outlet.
The sixth place is occupied by the Spirit CU800 professional electromagnetic trainer. It is one of the few, designed for a large body weight - up to 204 kg, a reinforced frame and the corresponding design features partly determine the high cost of the device - about 129,000 rubles, but the electronics provide only 10 training programs. But the load levels are 40 thanks to the heavy 15 kg flywheel. The device is powered by a built-in generator, and this is a plus. Intensive loads, designed to lose weight and tone the muscle corset. It is noteworthy that the simulator's heart rate monitor is accurate, as are the heart rate-dependent programs.
The software provides a fitness test, Body Fat. The LED display displays information accurately, practically without errors.
For ease of use, the seat is height-adjustable and there is a fan, and for transporting the exercise bike, wheels and floor unevenness compensators are provided.
Dignity
40 load levels;
Delivery for accessories;
Chest heart rate monitor, handlebar sensors;
Accurate data transfer;
Flaws
Very high price;
There are few programs for such a load.
Best recumbent exercise bikes for home
The horizontal exercise bike has an unusual design: the pedals are located under the steering wheel, that is, the body position is reclining, in addition to the main load from torsion, the legs also support their own weight. The device works out all the muscles of the legs and abs while simultaneously relieving the joints of the upper torso and lower back.
The horizontal bicycle ellipsoid AMMITY Ocean OR 50 is equipped with active handrails for simultaneous training of the shoulder girdle and the musculoskeletal system. Correction of the aeromagnetic load is very accurate, adapting to the characteristics of the athlete's body. The one-piece frame is designed for a user's weight of 180 kg, its multi-position adjustment adapts to the height from 160 to 200 cm.The design is thought out competently, during training, the correct biomechanics, smooth running and silent movement of internal mechanisms are ensured.
The console with a Russified interface offers 76 training programs of various actions from preventive to healing. USB devices can be connected to the computer for charging, there is Bluetooth APP pairing with iOS / ANDROID.
AMMITY Ocean OR 50 wins first place among recumbent bikes for versatility, variety of training loads and ability to work out the entire body, including the shoulder girdle. The price of the exercise bike corresponds to the functionality - about 107,000 rubles.
Dignity
Heavy flywheel 28 kg and a wide range of loads;
There is a bluetooth module and two USB ports;
Fan;
Adjustable seat position;
Connection to mobile applications;
Active handrails with cardiac sensors, it is possible to connect a wireless belt with reading sensors;
Many programs;
Flaws
Heavy weight 82 kg, but there are wheels for movement and expansion joints for installation.
The Spirit XBR25 horizontal exercise bike with an electromagnetic volatile drive is ideal for a complex home workout of the body, maintaining the desired physical shape, losing weight, as well as tidying up the cardiovascular system.
The welded structure is designed for a body weight of up to 160 kg, anatomical movement is facilitated by an inward-tilted pedal, and comfortable handrails are placed next to the seat for balance.
The machine has a 14 kg heavy flywheel and provides 20 levels of exercise in 6 workouts: Rough Terrain, Fat Burn, Cardiac Training, Endurance, Interval Training and Manual Control. LCD monitor with blue backlight transmits all process parameters. The set includes a wireless heart rate belt, there are heart rate sensors on the handrails.
The design of the simulator adapts to any anatomy: the level of the tilt of the steering wheel is adjustable, the position of the back can be adjusted, the breathable pads will not let the body sweat.
The cost of the simulator is about 92,000 rubles.
Dignity
Complex training in a wide range of loads;
Smooth and accurate load regulation.
There is a fan;
High-quality assembly;
Accurate heart rate sensors, wireless belt included;
Adjustable athlete seat;
Flaws
- High price.
The third place in the ranking is occupied by the Oxygen Satori RB HRC horizontal trainer, which combines multifunctionality and high-tech design solutions. The load resistance from the balanced flywheel is 10 kg electromagnetic, the gain can be adjusted within 16 modes. The simulator is designed for a user's weight of no more than 150 kg with different heights - the seat is horizontally adjustable, as is the position of the steering wheel.
The LCD touchscreen display reflects all the parameters of the workout, including the heart rate from the sensors on the handles, you can additionally purchase a cardio belt. The software provides 21 ready-made programs of different directions, built-in special functions analyze the amount of fat, the state of the cardiovascular system during and after training.
An exercise bike with average characteristics Oxygen Satori RB HRC can be purchased for an average of 43,000 rubles.
Dignity
Optimal set of modes and programs;
Color touch display;
The optimal cost for the category;
Adjustable steering wheel and seat position;
Flaws
- Not always correct data transfer.
The fourth place in the rating was taken by the overall but powerful NordicTrack VXR400 (NTIVEX81014) simulator with an estimated user weight of only 115 kg. Seat ventilation for lumbar support for long, comfortable workouts at 25 resistance levels on a 10 kg flywheel. A comfortable upright seat relieves the back and lumbar joints during the training process.
20 programs of different directions are recorded in a computer console with a monochrome display with a diameter of 12.7 cm (5 inches), OneTouch touch control with an intuitive interface. The useful iFit® Live feature allows you to track your body condition and adjust your workout to achieve the desired effect.
Heart rhythms are read by the Dual-Grip CardioGrip ™ monitor; the complete set does not provide for a cardio belt, but it is possible to purchase it and connect it to the central system of the device.
For a fun workout, the design includes an iPod® audio jack and built-in Intermix Acoustics ™ 2.0 sound system, as well as a bottle holder.
The exercise bike weighs 48 kg, but transportation is not a problem thanks to the casters. The cost of an exercise bike is about 45,000 rubles.
Dignity
A wide range of programs and a range of loads;
High-quality assembly without quality claims;
Accurate measurement of heart rate and workout data;
Brutal design;
Smooth and precise switching of loads by an electromagnetic drive;
Flaws
Massive body, you need a lot of space;
Non-Russified menu.
Closing the rating is the DFC B8731R exercise bike with magnetic loading and horizontal fit, designed for users up to 130 kg. The anatomical seat with a ventilated backrest adjusts horizontally to suit the height of the athlete, the steering wheel can also be adjusted as needed. Corrugated non-slip pedals on a three-piece crank arm and an adjustable strap help to secure the foot.
The 7 kg flywheel provides a total of 15 manually adjustable load levels. Cardiology is monitored by handlebar sensors and an optional, optional DFC W117 monitor chest belt.
The English-language interface of a computer with a monochrome display is understandable in control and usually does not cause difficulties in decoding training data. There are no training programs, so you need to adjust the load level yourself, and this is a minus of the device.
Nice additions to the design: tablet holder, transport wheels and unevenness compensator. The exercise bike has a 12 month factory warranty. In general, a universal basic model for home use for 34,000 rubles.
Dignity
Good load range;
Warranty;
Intuitive computer interface;
Adjustable seat and steering wheel;
Flaws
No training programs;
Menu in English without Russian version.
Best spin bikes (cycle trainers)
Spin bikes are an analogue of a sports bike for intensive training of athletes. They are suitable for active fat burning, intense endurance exercise and improving the quality of the cardiovascular and respiratory systems. Spin bikes are used by professional athletes for training in an enclosed space and preparing for competitions.
The second place in the ranking of spin bikes is occupied by the productive Horizon Elite IC7.1 exercise bike, designed for a user weighing up to 136 kg. It is equipped with a 20 kg flywheel with a manually adjustable inertial drive. Through the display, you can track the mileage, speed and energy consumption during training. The wireless sensor transmits heart rate readings to the computer in broadcast mode.
Spin bike Spirit CB900 creates a complete imitation of riding a sports bike, suitable for cycling (intense cycling). Interesting design and high-quality assembly make the device popular for home and indoor activities aimed at losing weight and developing endurance. The load is provided by a flywheel weighing 20 kg, as well as a manually adjustable shoe-type resistance system.
The seat for an athlete weighing up to 160 kg is adjustable vertically and horizontally, like a steering wheel. Trouble-free transportation is facilitated by rollers and expansion joints for a stable installation. There is a bottle holder on the frame. The exercise bike does not require a network connection - the drive is inertial, assembled from reliable components, the exercise bike is not afraid of many hours of daily training.
Dignity
Large range of adjustable loads;
Smooth running and reliable pedal mechanism;
Flaws
The high price of almost 110,000 rubles;
No display, no workout data can be tracked.
Best Portable Exercise Bikes
Not all apartments and houses have the opportunity to install a full-size exercise bike, but it is necessary to exercise. For such cases, portable devices have been invented, which are a separate unit with pedals and a display. Usually the flywheel in small machines is small, capable of providing a small load to maintain good physical shape. The drive can be belt, magnetic or electromagnetic, depending on the model.
Intensive training from such a simulator is not to be expected, but it is more suitable for the rehabilitation and support of physical fitness for people with disabilities, the elderly, and also as a portable simulator for trips to the country.
The obvious advantage of portable exercise bikes is that there is no maximum load, the trainee sits on a separate chair and just pedals.
The experts identified the HouseFit HS-5028 portable exercise bike in first place. It requires a mains connection - the drive type is electromagnetic with durable folding pedals. For the convenience of using the device, an anti-slip mat is provided with a complete set.
The device has a display that shows information about the distance traveled, pedaling speed, training time and average calorie consumption. The device does not have a heart rate monitor.
The weight of the device is small - only 7.5 kg, it is convenient to transport it in a car. The cost of an exercise bike is budgetary - about 9500 rubles.
Dignity
Compact size and light weight;
LCD display with workout information;
Electromagnetic drive;
Flaws
- It is difficult to determine, there are no complaints about the design.
The Sport Elite BY-810 minibicycle is a budget solution for maintaining physical fitness at home, its cost is about 3,000 rubles. The low cost is due to the belt drive and compact design: a small body weighing 4.6 kg with two pedals and a small display on which information about the distance traveled, calorie consumption and current speed is transmitted while pedaling.
Adjustable straps are attached to the pedals for convenience, there is no anti-slip mat and the device must be placed on an uneven surface. Oddly enough, the manufacturer puts a limit on the maximum user weight - 150 kg, probably the point is in the force of pressing the pedals, which, judging by the reviews, are not intended for intense and reinforced torsion.
Dignity
Very compact exercise machine;
The lowest price;
Large text display;
Flaws
Weak construction for intense torsion;
There is no anti-slip mat, the stops do not hold the device in one position on a smooth floor.
Best Air Magnetic Exercise Bike
The aeromagnetic system in the exercise bike is ideal for professional and intense workouts with increased stress. In such a device, the electromagnetic field is powered from the mains, which makes its power higher; in parallel, the motor part is cooled by a built-in fan.
The multifunctional ergometer is equipped not only with a pedal-steering unit, but also with active handrails for working out the upper part of the body. The unique patented AMC ™ resistance system adjusts the load individually to the trainee's body, which increases the efficiency of the process and makes it useful and safe, especially for people with health problems.
The level of intensity of the load is adjusted smoothly and silently, the smooth running is provided by a 28 kg flywheel with a multi-core drive belt and a complex pedal assembly. The exercise bike provides 24 levels of exercise and 76 programs for losing weight, maintaining good physical shape, and restoring the cardiovascular system. People with a height of 160 to 200 cm and a body weight of up to 180 kg can exercise on an exercise bike.
Additional options for AMMITY Ocean OB 50 include: USB charging capability, RemoteControl function, Bluetooth APP connection for iOS / ANDROID platform applications. The display is fully Russified and understandable to use and manage.
Dignity
Working out the whole body;
Peripheral connection of equipment (music, applications, devices);
Russified interface;
A huge number of programs in different directions;
Robust construction without any complaints about assembly;
Flaws
- The price is very high - about 94,000 rubles.
Attention! This rating is subjective, does not constitute an advertisement and does not serve as a purchase guide. Before buying, you need to consult with a specialist.