Ab gymnic size instructions. Belly slimming belt Ab Gymnic reviews, instructions where to buy

It is very difficult to find a suitable weight loss product, since almost every one of them has contraindications. But you want to lose weight without harm to health. If you dream of a beautiful and proportional figure, then your choice will definitely stop at the Ab Gymnic belt.

Ab Gymnic is a belt with a muscle stimulator. Its main advantage is weight loss without diets and sports exercises. The muscle stimulator is completely safe for health, which is confirmed by an international quality certificate. Manufacturers claim that the effect obtained from it will be long-term.

What's Included

The Ab Gymnic belt is a kind of simulator for the abdominal and back muscles. In addition, it can relieve long-term and excruciating lower back pain. In the kit you will find 6 pads that stimulate the muscles of the middle of the body. If you want to work with the back area, then the pads should be laid out at the back, if you plan to use them for the press - in front.

Removing fat from the back, waist and lower back is quite difficult, sometimes it takes months of training. The belt copes with this task much faster and more efficiently.

The device has built-in special programs:

  • reduction of parameters and toning of the body;
  • massage aimed at recovery;
  • body-building;
  • elimination of back pain.

The Ab Gymnic stimulator acts on the muscles, forcing them to work. The belt is specially designed for home use, as wearing it does not require additional trips to the gym.

Operating principle

The slimming belt stimulates the nerves responsible for the activity of muscle groups. When using Ab Gymnic, you will feel all the power and depth of its action, but at the same time not feel discomfort. This sensation is associated with the gradual training of the abdominal muscle tissue, as a result of which excess weight is lost and the fat layer decreases.

Ab Gymnic will give your body a sculpted and beautiful shape if used daily. Under this condition, you will see the first results in a week. The muscles of the press and back will become stronger, your body will be visually more toned.

At the beginning of the so-called workouts, use Ab Gymnic every day. Only over time, when you reach the desired, you can use the belt 2-3 times a week. This is required to maintain the achieved results.

To achieve a greater effect, you can first apply an anti-cellulite cream to the area of ​​​​action.

the effect

It is no secret that excess weight is the result of not only overeating, but also other factors. For example, genetic predisposition, problems with the endocrine system, lack of physical activity. The Ab Gymnic stimulator can be used even for such problems, especially if doctors have forbidden sports for health reasons.

Manufacturers guarantee that you will lose weight just lying on the couch. Ab Gymnic will do everything for you!

Some people think that the Ab Gymnic belt is a scam. The researchers conducted a series of tests in the laboratory, where they found that 15 minutes of using the device equates to:

  • 60 minutes of running;
  • 120 squats;
  • 200 exercises for the press;
  • 300 tilts to the sides.

Therefore, if you still think that this is a scam, you have the opportunity to check. The effect of the exercises will be the same as the action of the Ab Gymnic.

The Ab Gymnic device will quickly, and most importantly, absolutely safely, make your figure luxurious and attractive. However, if you add proper nutrition and adequate exercise to the use of the belt, you will achieve more obvious and faster results!

Who will suit

Ab Gymnic is suitable even for athletes who want to keep fit, but due to circumstances cannot regularly visit gyms. If you do not need to get rid of excess volume, but just want to correct your figure, then the new Ab Gymnic is exactly what you need.

Fix the device on your waist and lie down on the sofa to watch your favorite movie. And after a couple of weeks, enjoy the beautiful natural curve of the torso, flat stomach and toned sides. With the help of a belt, you will forever forget about the problem of cellulite. AbGymnic will put the figure in order without your participation.

Ab Gymnic will help you get in shape after giving birth. However, consult your doctor before use.

Pros and cons of the device

The muscle simulator appeared on the consumer market in 2016 and immediately attracted increased attention. Stylish, safe. More and more people decided to try its action. According to reviews of real users and manufacturers, a list of undeniable advantages has been compiled:

  • affordability;
  • can be used as a massager;
  • affects not only the press, but also other parts of the body;
  • normalizes blood circulation;
  • improves the appearance of the skin.

At first, the manufacturers planned to present the device as just a belly slimming belt, but then they improved the development. Now you can shrink your hips, legs, and arms just as effectively as you can build your abs.

But still Ab Gymnic has and negative sides, which are identified by buyers:

  • not always comfortable, can cause discomfort when worn;
  • there are contraindications;
  • not suitable for overweight people.

The muscle stimulator has passed laboratory tests and proved that all the positive aspects are true. After several weeks of use, those who lose weight notice the first results - the skin has become toned, and the muscles are firmer.

Contraindications

Despite all the positive aspects, Ab Gymnic also has contraindications.

Be sure to read the list before using:

  • pregnancy and the first month and a half after the birth of a child;
  • cardiovascular diseases;
  • period of menstruation;
  • diseases of the digestive system;
  • colds, SARS and other diseases accompanied by fever;
  • epilepsy;
  • phlebeurysm.

The belt is suitable for men and women who want to achieve ideal parameters. Reviews of doctors confirm the effectiveness of the apparatus and safety.

Characteristics

The belt activates the work of the muscles with the help of stimulating signals. From its action you will get strong and deep sensations.

The pulses last from 80 to 400 microseconds, with a frequency of up to 80 Hz and an amplitude of up to 100 V. By the way, Ab Gymnic consumes a current of 50 mA from the most ordinary battery.

The instruction in Russian describes in detail the effect of the apparatus on the body.

How to use

The AbGymnic package includes a special gel.

So, the instruction establishes the rules for using the device at home:

  1. Apply the gel to the affected area. This liquid conducts current better for better results.
  2. Secure the Ab Gymnic with the dedicated strap.
  3. Press the power button on the control panel of the machine. Choose the right pace, relax and enjoy the work of the muscles.
  4. One session lasts up to 10 minutes.

The instructions for use will tell you how to properly adjust the belt, because the parameters are set individually, depending on the desired result. If you're having trouble getting set up, watch the tutorial video.

Gel analogs

Also, many customers are concerned about the question of how to replace the gel for the Ab Gymnic belt? After all, it is this conductive fluid that affects the action of the current. Experts say that it is almost impossible to replace the substance. This is due to the fact that the gel has a certain viscous structure, which prevents it from evaporating quickly.

The only substitute for a special gel is salt water, but the effect of the procedure will be much lower than expected. The liquid quickly evaporates from the surface of the skin, because of this, the massage can be painful.

Do not use distilled water, the procedure in this case will not be effective.

Order and price

Due to the fact that reviews of the Ab Gymnic belt speak of its effectiveness, online stores are full of fakes for the popular device. You can buy a muscle stimulator for burning fat on the official website at a fixed price.

In the online store, you will be offered a simple form where you indicate the contact number and initials. A few minutes after the application is submitted, a call is received from the operator, who clarifies the order and answers questions of interest. After confirmation, you just have to wait a few days before receiving the package. You can pay for the goods in cash at the post office where your AbGymnic will be delivered.

The price of a fat burning device is about 1000 rubles of the Russian Federation and may vary slightly in accordance with the exchange rate and the country of residence.

Beware of fakes. Order the Ab Gymnic stimulator only on the official website.

What the experts say

The Ab Gymnic novelty aroused great interest in the society. According to doctors, it becomes clear that it is unnecessary to rely only on the belt when losing weight. A positive result can be achieved in combination with exercise and proper nutrition.

The belt made the dream come true for those who only dreamed of losing weight quickly without much effort. This is a great option for busy people whose schedule does not allow training in a fitness club. I recommend Ab Gymnic to all my wards, because it is necessary to achieve results not only during classes. In my opinion, the main advantage of the device is that by putting it on you can not follow diets, but simply enjoy the work of the muscles. And if you want to be more efficient, don't forget to exercise in the gym.

Kopylov Denis, fitness trainer

Having studied the reviews about the belt, I realized that it cannot help everyone losing weight. This is due to the individual characteristics of the organism, which reacts differently to Ab Gymnic. I believe that wearing the device is better to combine with proper nutrition, only then can we talk about losing weight.

Volnova Ekaterina, nutritionist

The Super Abgymnic kit is one of the most effective means for losing weight and restoring muscle elasticity.

The electrical impulses generated by the Super Abgymnic cause intense muscle contractions and contribute to the faster removal of toxins, accumulated toxic substances, excess intracellular fluid and split fat. It is especially important to provide this assistance to the circulatory system in the presence of cellulite, in which blood circulation is difficult due to the accumulation of fat.

Super Abgymnic targets all muscle groups and is designed for both men and women. Women with its help will remove cellulite, sagging belly, pump up the hips and buttocks. Men will be able to model the silhouette that, in their opinion, is closest to the ideal. The muscle stimulator helps to increase the mass of the muscle and its hardness during intense contractions.

Why MIOSTIMULATION?

Myostimulation:
- causing deep muscle contractions, strengthens flaccid muscles, improves their tone;
- can make the muscle work at 100% of its contractility, while the voluntary contractility of the muscle is 30% of its potential;
- reduces and destroys cellulite manifestations;
- manages the processes of weight loss;
- gives a beautiful shape to flabby buttocks and hips;
- improves blood circulation, promotes the excretion of waste products from the body;
- improves skin structure;
- allows you to effectively deal with osteochondrosis and scoliosis;
- used for massage, rehabilitation after sports injuries, etc.

ABGYMNIC- a smart electronic system - a simulator designed specifically for maintaining a good figure, sports training and bodybuilding. This model is a major technological achievement and is designed specifically for people like you. ABGYMNIC- will control the mode of your exercises in a cozy atmosphere at your home!

Maintaining tone is a recipe for maintaining a good figure. Even with a strict diet, the muscles that functioned as they should in youth gradually sag, while the figure blurs. ABGYMNIC will help restore sagging muscles to their natural tone just by influencing the corresponding parts of the body. Due to ABGYMNIC- portable device, you can use it while reading, relaxing, walking or doing housework. This is very easy to do, and half an hour of exercise a day will be enough to improve your figure, especially for flabby biceps, thigh and pectoral muscles, as well as buttocks and abdominal muscles in women.
Body-building. Together with the implementation of the daily set of exercises ABGYMNIC allows you to increase the density and hardness of muscles in the process of their intense contractions. The muscles take on a clear outline and begin to stand out much more sharply. Acquiring the shape of the abdominal muscles is one of the most difficult tasks, and ABGYMNIC ideally suited for its implementation. In 10 minutes you can do about 100 ab exercises, now imagine how long it will take you to complete 100 squats?

How does it work ABGYMNIC ?
ABGYMNIC produces weak electrical impulses that pass through the belt attached to the problem area of ​​your body. These safe impulses activate the nerve centers located under the skin, causing the muscles to contract. Thus, the system sends signals to your muscles, which contract and then relax. These impulses are formed in such a way that they reproduce natural nerve signals, which result in effective and pleasant muscle contractions that are repeated over and over again, as in ordinary physical exercises. This system is used by many professional athletes and Olympic champions, and now you can enjoy the benefits of these passive exercises in the comfort of your own home. And most importantly, it's easy to use!

INSTRUCTIONS

This device will not work without electrically conductive gel or any moisturizer applied to the skin under the belt! The electronic part of the Abgymnic is fastened with two rivets to the central part of the belt. To clean the belt, unfasten its electronic part and gently rinse with a soft cloth dampened with warm water. Then just reattach the electronic part, polarity doesn't matter.

The kit includes:
- A belt with an electronic part attached to it;
- Two elastic belts;
- Electrically conductive gel;
- Instruction.

CONTROL

Abgymnic is very easy to use. The device is equipped with only three control buttons and an automatic timer, which, for safety reasons, turns off the Abgymnic after 10 minutes of operation.

1. ON / Hi - Turn on and increase the intensity. Turns on and increases the intensity of exercise. Each press of this button increases the intensity by one of 10 levels. The higher the level, the stronger the muscle contraction.

2. OFF/Low - Turn off and decrease the intensity. Each press of this button reduces the intensity of the pulses by one step and finally turns off the device.

3. MODE - used to select one of the 6 built-in operating modes. Which program is installed, you can determine with the help of two light indicators, which the device is equipped with.

INCLUSION

The device requires 1 CR 2032 battery, which is included in the kit.
1. Open the battery compartment and insert one CR2032 battery with the positive side up (+) and close the compartment.
2. Lay the strap face down and lightly coat the silver parts with conductive gel (included) or other conductive, oil-free, water-based moisturizing gel (such as Aloe Vera Gel for Oily Skin).
3. Make sure the instrument is turned off (i.e. none of the indicators are lit). In the event that the device is accidentally turned on during transportation, turn it off using the OFF / LO button and wait until the indicators turn off.
4. Adjust the elastic belt to the desired length - You can place the belt on the abdomen or other parts of the body, depending on which muscles you intend to strengthen and develop. Velcro fasten the elastic waistband to the waistband (not too tight).
5. Turn on the instrument by pressing the ON/HI button once. The indicator will turn on, indicating that the device is ready for use. At this moment, the device does not yet generate any pulses, the indicator light is steady, without blinking. Now you can select the operating mode of the device.
6. Each time you press the button, the combination of indicator lights changes, indicating one or another of the 6 available operating modes. Press MODE until the mode of your choice is set.

7. By pressing the ON/HI button you can change the intensity level of the impulses. At first - before the muscles begin to contract - you will feel a slight tingling sensation. Choose the intensity level that is most comfortable for you. You should feel strong, but not disturbing muscle contractions. The device provides 10 intensity levels, with each press of the ON/HI button setting a higher level, and each press of the OFF/LOW button lowers the pulse intensity by one level.
8. To turn off the appliance, press the OFF/LOW button until all indicators are off.

WARNING: The device will not work without electrically conductive gel or any moisturizing cream applied to the skin under the belt! If you do not feel muscle contractions, slowly move the belt around the area you are working out. Make sure you apply enough electrically conductive gel to the inside of the belt. Gradually increase the intensity of the pulses by pressing the ON/HI button.

DESCRIPTION OF MODES

No. Name Left LED Right LED Description
1 hit karate red
off
very fast, 5 pulses per second
2 impulse (patting) massage off. red fast exercises, 1 pulse per second
3 practicing red red general exercise, deep massage
4 shock training green off. complete exercise program with slow and fast elements
5 iron man off. green professional set of exercises, mixed mode, many fast elements
6 fat burner green green stable low frequency

AUTOMATIC FUNCTIONS

The device automatically turns off after 10 minutes of operation.

PRECAUTIONARY MEASURES

Do not tear off the large sticker on the inside of the belt, it is an insulator. Otherwise, seal this place with wide tape.
- If you have not applied the electrically conductive gel to your belt, or if the belt is loose on your skin, you may experience an unpleasant tingling sensation.
- Before use, make sure that enough electrically conductive gel is applied to the contacts of the device so that they are completely covered. If the gel is not applied enough or the belt dries out during operation, the skin may turn red at the points of contact with the belt. Make sure that the belt is moistened at all times of use.
- Irritation may also occur if there is an excessive amount of oil on the skin. In order to avoid this, keep the belt clean and rinse it with warm water in time.
- Do not wash the belt in the washing machine or use fabric softeners when washing it.
- Carefully check the belt before EVERY session. Check that the belt is functioning properly and has not worn or lost its electrical conductive properties.

ADDITION

IMPORTANT NOTES
The Abgymnic is NOT a purely medical device. The device is designed only for use with the purpose of general physical impact on the muscles. Abgymnic is very easy and safe to use. But as a precaution, we do not recommend using it in the following cases:
1. Do not use Abgymnic if you have been diagnosed with epilepsy, heart disease, multiple sclerosis, or other diseases of the vascular system (eg, varicose veins).
2. Do not use Abgymnic in the neck or face area, as muscle contractions in this area may develop into spasms that interfere with the breathing mechanism.
3. Do not use the device in the head or chest area.
4. Do not use the myostimulator in areas where the skin is broken, i.e. skin is damaged or irritated.
5. Do not use Abgymnic during menstruation, pregnancy or after childbirth.
6. If you are prone to certain chronic diseases, it is recommended to consult with your doctor before using the device.
7. To avoid the development of undesirable effects of electrical myostimulation, DO NOT exceed the recommended maximum duration of Abgymnic exposure - 30 minutes per day.
The device must be stored OUT OF THE REACH OF CHILDREN.
REQUIRED CARE OF THE MACHINE
The CR 2032 batteries last approximately 1000 minutes of exercise. If the device starts to work poorly or turns off after less than 10 minutes, it's time to change the batteries.
The electronic part of the Abgymnic is fastened with two buttons to the central part of the belt. If the belt is dirty, unfasten the electronic part of the device and carefully rinse the pad with a soft cloth soaked in warm water, and then reattach the electronic part (polarity does not matter). Do not rub hard on the back of the pad. Do not wrinkle, wash the pillow in the washing machine, do not immerse it in water.

When choosing the intensity of work (load force), muscle contractions should be strong, but painless. If you feel tingling, use more gel. The load should be increased gradually from 3-5 levels to 10

Who today, in the era of tall, slender models, does not want to have a perfect figure? Girls dream of a flat tummy and toned buttocks, men dream of abs and strong muscles. However, this requires a lot of sweat - training and proper nutrition are not always easy. But there are those who do not want to overwork themselves, so they choose the ab gymnic belt. Can it really help you achieve your dream figure, or is the ab gymnic belt just another marketing gimmick?

What is an ab gymnic belt?

The abgymnic belt is a device that is. That is, a device that regularly generates electrical impulses with different frequencies and strengths. To put it simply, when you put on an abgymnic belt, it starts to send current signals, stimulating the nerves that are responsible for the work of the muscles, and lo and behold! muscles begin to contract, forcing your abs to tighten up and get the desired cubes at home, without getting up from the couch. Very tempting, just a gift for the press, right? But is everything really as perfect as the manufacturers say?

Benefits of ABGymnic

The ab gymnic belt has the following positive aspects:

  • It is easy to buy online, and the prices are quite reasonable. The real cost of one belt is about 1,500 rubles;
  • Due to electrical impulses, blood circulation improves;
  • With the improvement of blood circulation comes a good condition of the skin: it becomes more elastic, smooth and elastic;
  • Is a good massager;
  • Can be used for different parts of the body.

Disadvantages of the ab gymnic belt

Also, the ab gymnic belt has negative sides:

  • May cause discomfort and discomfort;
  • Doesn't help you lose weight
  • Ineffective for acquiring an inflated press;
  • If you are overweight, then current pulses will only act on the fat layer, not reaching the muscles;
  • Batteries run out quickly, which is why they often have to be changed and spend money on it;
  • There are a number of contraindications;
  • Reviews of doctors are not always positive; some believe that the effect of current adversely affects the internal organs.

Contraindications to the use of the ab gymnic belt

The use of the ab gymnic belt should be postponed in the following cases:

  • Pregnancy;
  • Heart diseases;
  • Influenza or viral diseases;
  • period of menstruation;
  • Skin diseases, inflammation, open wounds;
  • Diseases of the gastrointestinal tract;
  • Epilepsy;
  • Early postpartum period;
  • Phlebeurysm.

How to use the ab gymnic belt?

If you still decide to believe in a miracle and use the ab gymnic belt for weight loss, or just want to buy it as a massager to improve your skin, then you should read the step-by-step instructions for its use. It is easy to use, you can get used to the scheme of work yourself.

  1. Before putting on the belt, smear the desired area of ​​the body with a special gel that comes with the device.
  2. Attach the belt to the training area with a belt.
  3. Turn on the device and select the load option that suits you. All the necessary buttons are located on the belt itself. If you have recently purchased this device, then it is better to stop at the weakest mode. Over time, it will be possible to increase the charge of the pulse.
  4. Leave the belt on the body for 15-20 minutes.

Real reviews about the ab gymnic belt

The best way to learn about the effectiveness of this miracle machine is to hear feedback from those who have already purchased it.

As you may have already understood, the ab gymnic slimming belt is completely ineffective in the fight against excess weight. In addition, it has a weak effect on the press, which is why you cannot achieve the desired cubes in this way.

How to get a beautiful press?

Due to the fact that such a seemingly magical device turned out to be just a trick of marketers, do not despair. It is still possible to make a flat pumped up tummy for yourself, only there are other methods for this. The step-by-step instructions below will help you with this.

  • Limit the amount of carbohydrates in your diet, especially simple ones. It is better to refuse sweet and starchy foods altogether, and it is better to consume all healthy cereals and fruits mainly in the morning.
  • Limit your fat intake. Just do not exclude them from the menu at all! Just give up trans fats, which are found in store-bought sweets and pastries, as well as fast food and mayonnaise. Animal fats also need to be eaten a little less. Give priority to vegetable fats: nuts, oils.
  • Eat often, but in small portions.
  • Do cardio exercises: running, vigorous dancing, jumping rope, aerobics ... All this contributes to overall fat burning and calorie consumption, which cannot but affect the tummy as well.
  • Do strength exercises for the press. All kinds of twists, leg raises, torso will help strengthen the muscles of the press, making it embossed and taut, which is what everyone is counting on.
  • Do static exercises. Static tasks include all tasks where you need to measure at the point of extreme stress for a certain amount of time. Just choose some strength exercise and stop when you feel the most burning. At this point, fat burning is especially effective.

"Do not believe in miracles, miracle yourself!" (c) Don't rely on magic tools like the abgymnic belt, but work on yourself with proper nutrition and training. With the desire and diligence, you will soon succeed. Go for the perfect body! Good luck!

Video: AB Gymnic belt - advertiser assurances

The Ab Gymnic belt is designed for people who don't have enough time to go to the gym. You do not need to sit on, walk a lot and pick up special diet meals. The electric device stimulates the muscles, so that fat deposits begin to be burned. You do not need to do anything else - just put the pacemaker on your stomach.

Belt Properties

Ab Gymnic is a simple, handy and miniature device. Due to the fact that the belt is equipped with a microcomputer that regulates the supply of current, the muscles contract and tone up.

You can train with this muscle stimulator absolutely all muscle groups:

  1. Trapeze, back muscles;
  2. Arms, forearms and shoulders;
  3. Buttocks, calf muscles and.

Ab Gymnic can be used anywhere, anytime. Due to the small size, the device is almost invisible under clothing. Thanks to electronic impulses, muscle tissues are compacted. Consequently, the muscles require more energy, which, if observed, they take from adipose tissue.

Positive aspects of the myostimulator:

  1. Saving time;
  2. Lack of high physical activity;
  3. Lack of strict diets;
  4. No need to take special;
  5. General benefit to the body;
  6. Weight loss, fat burning;
  7. Strengthening any muscle groups.

In addition to weight loss and body shaping, the Ab Gymnic belt has other positive effects on the body. It is used as a massage, improves the structure of the skin, and helps the body to remove excess fluid, which is the cause of swelling.

With regular use, you have:

  1. Restoration of muscle elasticity;
  2. Proper blood circulation;
  3. Prevention and reduction of manifestations of scoliosis and osteochondrosis;
  4. Stimulation of the process of splitting fatty tissues.

The price of the myostimulator is quite low, within one and a half thousand rubles. In online stores, the cost ranges from 1000 to 1500 rubles. But in most stores and pharmacies, the price is much more modest - only from 500 to 1000 rubles. The Ab Gymnic package includes:


  1. Belt, the size of which can be adjusted;
  2. Batteries (2 pieces);
  3. Myostimulators (2 pieces);
  4. Gel (100 ml);
  5. Instructions for use.

The downside is that the batteries that are included in the package are quickly discharged, and you will soon have to buy new ones. Gel is also not enough.

If you cannot find a similar water-based gel in stores, then you will have to use plain water. However, when using water, electric shocks will be much more painful and unpleasant. If you save the gel, then the person experiences discomfort, so you need to apply the gel in large quantities. Also, Ab Gymnic should not be used for a long time during the day, it can cause pain or tingling in the heart area.

Instructions for use

Anyone who has no contraindications can use the Ab Gymnic belt. Age and gender do not play an important role. The pacemaker is easy to use. The device is equipped with three buttons, with which you set the mode of operation of the belt and the timer, which is necessary for security purposes. We turn off the belt ourselves after 10 minutes.

  1. Button On/Hi – turning on the device and increasing the intensity of its work. The intensity has 10 levels. The higher the level, the stronger the muscles contract.
  2. Off/Low button - turn off and reduce the intensity of work.
  3. Mode button - selection of modes (there are six in total).

Modes and their description:

  • Karate kick. The most powerful mode. In one second, 5 impulses occur;
  • Impulse massage. 1 pulse per second;
  • Working off. Deep massage;
  • Impact training. Fast beats turn into slow ones and vice versa;
  • Iron Man. This set of exercises is considered professional, since it contains many fast impulses and elements;
  • Fat Burner. The purity of the pulses is quite low.

Caveats:

  1. On the inside of the device there is a large sticker, which is an insulator. Under no circumstances should it be torn off.
  2. Make sure you apply enough electrically conductive gel to the contacts beforehand.
  3. Rinse the belt thoroughly under warm water to avoid skin irritation.
  4. Do not wash the device in a washing machine and do not wash it with conditioners!
  5. Before each session, check the operation of the device, whether it works normally and whether it has lost its properties.

It was stated above that Ab Gymnic turns off automatically after 10-20 minutes. This is the maximum time the belt can be used in one day.

Thanks to him, you can forget about jogging early in the morning, about two-hour grueling workouts in the gym, you can not worry that you will eat a lot of carbohydrates and get better.

Experts say that in order to lose weight, you only need to purchase this miracle device and the cubes on your stomach will not be long in coming!

The belt transmits electricity to the muscles and forces them to strain, and at this time you can do anything: cook dinner, work with children, clean up, work and even lie on the couch, just attach it to the problem area.

What effect does the simulator have?

  1. Restores and builds muscle mass.
  2. Accelerates the blood in the vessels.
  3. Breaks down fats and fatty acids.
  4. Improves the nervous and endocrine system.
  5. Tightens loose skin.

Indications for use and contraindications

Indications for use

In addition to their functions, it relieves stress, helps with depression.

This happens when electrical discharges arrive at the nerve endings. The body is refreshed, gains energy and gets rid of stress.

Contraindications

Do not use this device if there are any diseases from this list:

  1. With blood diseases or circulatory disorders.
  2. With renal or hepatic insufficiency.
  3. Pregnancy.
  4. Tumors.
  5. Tuberculosis.
  6. Thrombosis with inflammation of the vein wall and the formation of a blood clot.
  7. Stones in the abdomen and lumbar region.
  8. With damage to the joints.
  9. With inflammatory processes.
  10. With skin diseases, especially with open foci of the disease.
  11. Strong current sensitivity.
  12. With a pacemaker.

It is possible to buy goods only through the official online store in the United States. The price is 1490 rubles, but sometimes there are promotions, so the price changes, from 590 to 1490 rubles. Plus the cost of postage.

What is included?

  • Electrostimulator.
  • Belts for fixing the stimulator, one is long, the other is short.
  • Two batteries.
  • Conductive gel.
  • Instructions in two languages.

Device characteristics

  • Size 70x100x20 mm.
  • The maximum current value is 50 A.
  • Total power 3 V.
  • Weight 230 g.

AB Gymnic acts as a current, stimulates nerve endings and contracts muscles in exactly the same way as during sports training.

Instruction in Russian

The stimulator is easy to operate, it has only 3 buttons and an automatic timer, thanks to which it will turn off after 10 minutes, for your safety.

  1. ON/Hi– Turn on and add tempo. Each time you press the button, the speed increases by one of ten steps.
  2. OFF/Low– Shutdown and speed reduction. With each press, the speed decreases by one division out of ten, and at the end it turns off.
  3. MODE- This button is necessary to select any of the six modes, which will be shown by the indicators built into the device.

How to use: turn on and control

Instruction:


The belt will not work without a special gel or cream that is smeared under the apparatus. If you are not experiencing muscle tension, make sure you have applied the correct amount of gel or increase the intensity of the impulses a little by pressing ON / HI.

Description of modes

  1. "Karate Kick"- This is the strongest mode. There are 300 contractions per minute. Great for warming up the muscles.
  2. "Impulse massage"- About 60 pulses per minute. So it is easier to reduce weight and make relief muscles.
  3. "Workout"- the current goes a little deeper. Gives a good skin massage.
  4. "Impact training"- Strong blows gradually weaken, and then increase again.
  5. "Iron Man"- This mode is more suitable for professionals, as there are a lot of abbreviations in it.
  6. "Fat Burner"- The number and strength of impulses is significantly lower.

There is also an automatic function: it turns off after ten minutes of operation.

Precautionary measures

  1. In no case should the label be peeled off from the inside, this is an electrical insulator. But if this happens suddenly, stick something else.
  2. Be sure to spread a lot of gel and attach the device tightly to the body, otherwise there will be discomfort.
  3. Also, if you smeared a little gel, it can cause reddening of the skin.
  4. If you do not take care of the cleanliness of the belt, do not wipe it with a cloth soaked in warm water, then it becomes greasy and irritation will appear on the skin after such use.
  5. You can not wet, shorkat, wash it in a typewriter.
  6. Before starting work, you need to make sure that it is not damaged and works properly.

Important Notes

The belt is quite easy to use and safe, but only for those who do not have:

  • epilepsy, heart disease, sclerosis, varicose veins;
  • also do not use AB Gymnic near the head and chest, and especially near the face and neck, because you can harm the body and breathing difficulties may occur;
  • can not be used on damaged and irritated skin, open wounds;
  • it is important not to use during menstruation, because it can cause a lot of bleeding during pregnancy, at any time;
  • within six months after childbirth;
  • for chronic diseases, it is better to consult your doctor;
  • you should not increase the allotted time, i.e. no more than 30 minutes a day;
  • Keep out of the reach of children.

But unfortunately, as it turned out, all this is not enough for an effective result.

If you want to lose weight, then you need to not only walk with this belt for 10-30 minutes a day, but also remove sweet, fried and fatty foods from your diet.

You should try to eat more proteins and fruits. And drink plenty of water, at least two liters a day. Only then will there be a good result.

Machine Care

One battery lasts approximately 16.5 hours. If the device starts to work poorly or does not turn on, replace the battery.

If the device becomes dirty, you need to remove the electronic part, wipe the pad with a soft cloth dipped in warm water, then reattach everything back. Do not wrinkle, rub hard, dip in water or machine wash.

The load is carried out incrementally, you cannot immediately use it at full capacity, you need to start from 1-3 modes and bring it up to the tenth.

Well, have you decided to give it a try? Finally! We give you a 50% discount on your first order!

What do the doctor's say?

Proper use of the device, and adherence to a diet, is a guarantee that the expected effect of getting rid of fat and lifting the figure will come. Therefore, do not forget about the rules, do not increase the time or load, and most importantly, do not forget to do the exercises every day.

Useful video

Video review on AB Gymnic:

Would you like to know more about AB GYMNIC's unique slimming stimulant? Then visit.

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