As we said above, this problem must be solved with an integrated approach. The reasons for all the failures that befell a person in the fight against obesity lie in the one-sided approach to solving this problem.
Someone sat on some kind of diet for a long time, achieved a certain result, and then gained more mass than they had before. Someone went to the gym for a long time and stubbornly hoping to "burn" excess fat, and as soon as circumstances did not allow him to continue training, the fat returned again (yes, he never really went anywhere). Someone decided to carry out weight correction with the help of a "magic" pill, sits at home (at work), swallows packs of these pills and waits for him to lose weight ... and the result is zero.
What's the matter? And the fact is that a person begins to gain extra pounds only as a result of a malfunction of metabolic processes in the body. And this means that weight correction is a comprehensive elimination (to the maximum) of the causes of this failure in different ways: by changing dietary habits, helping the body with appropriate drugs, training or simply an active lifestyle, eliminating dysfunctions of the main body systems (nervous, immune, endocrine) ... These are the main components of competent weight loss programs. Let's take a closer look at them.
Proper nutrition for weight correction
A healthy lifestyle begins with proper nutrition, this is the foundation of the foundation. There are many healthy eating rules, but the most important of them are five. Let's take a quick look at them.
1. Eat small meals and do not overeat. Eat more often (up to 5 times a day), but in small portions and adhere to the following ratio:
If you are overweight, reduce the amount of carbohydrates and fat, and increase the amount of protein foods.
2. When correcting weight, it is important to limit yourself in the use of various preservatives, sausages, smoked products (prefer boiled or steamed), confectionery and flour products, coffee and chocolate (with the exception of bitter), various pickles and pickled products.
Increase in your diet seafood (including different types of fish), lean meats, dairy products. Replace simple carbohydrates with complex ones, these are: brown rice, buckwheat, millet, various legumes, oatmeal ... Eat as much fiber as possible, it is found in fresh fruits, vegetables, berries. Replace animal fats with vegetable fats (unrefined vegetable oils, nuts).
3. During meals, do not eat at the same time unreadable foods. For example, do not combine protein foods with carbohydrates (after meat dishes, it is wrong to eat buns).
4. Consume probiotics on a regular basis. Some of the best: Santa Rus, Unibacter, Symbionts of Kutushov, Floridophilus, Vetom (all line), Acidophilus. Change the probiotic every 1-2 months. in our digestive tract there are up to 1000 different strains of beneficial microorganisms, and one preparation contains 3-15 strains.
5. For weight correction, it is important that you do not eat after 19.00 and drink 2-3 (depending on your body weight) liters of water per day.
Weight correction drugs
There are a lot of such drugs and they can be divided into groups that perform certain specific functions in eliminating malfunctions of the body's metabolic processes and in normalizing its functioning, and, as a consequence, normalizing a person's body weight. Consider these drugs.
1. The first group of drugs for weight correction includes probioitics and prebiotics. As already mentioned above, these drugs are microorganisms useful for humans that form the microflora of the gastrointestinal tract. Without these microorganisms, the processes of splitting and digesting food are impossible - this is where the processes of our life begin. We declare with full responsibility that all people suffering from obesity, overweight, have impaired digestive processes. Everyone, without exception.
2. The second group of drugs for weight correction includes enzymes, and in the first place - digestive enzymes. These are substances that are catalysts for various biochemical processes that occur in our body. Suffice it to say that without them, our vital activity would be completely impossible. The most effective representatives of this group: Bromelain, Multienzyme Complex, Biocascade Enzyme Complex, Strong Enzyme Complex (CSF), Digestive Enzymes ...
3. To this group of drugs for the correction of weight, we include fat burners. These drugs accelerate the breakdown of fats, which, moreover, gives our body additional energy (it requires less food). The most effective and well-known drugs in this group are: Carnitine and Conjugated Linoleic Acid (CLA).
4. The fourth group of drugs for weight correction includes drugs that contribute to the normalization of metabolic processes in the body and the hormonal background of a person. There are many metabolic processes: fat, carbohydrate, protein, water, salt ... We list the main drugs that most strongly affect the normalization of human metabolism and hormonal balance: IGF-1 (IGF-1), 7 KETO, Chromium preparations, Stevia, Diet Support, Vitatrim Pro, Gymnema Plus, Easy Cleans, Lecithin, Fatty acids, Secretagogue, Zinc preparations, ProDiet ...
Important!
Weight correction occurs "automatically" if nutrient deficiencies in the body are eliminated. From this point of view, any multivitamin and mineral complexes are important for us, but there are so many of them that even specialists are lost. All these drugs are different and for this reason we have written only about the most effective of them specifically for weight correction. But this does not mean that the rest are worse and not worth your attention. Each organism is individual, and it often happens that helping one is useless for the other, so always consult with professionals.
Weight correction and active lifestyle
A sedentary lifestyle is a direct path to obesity, and, as a result, to various diseases of the heart, immune and endocrine systems. Do not hope that you will be able to lose those extra pounds lying on the couch, even if you eat right and use weight loss medications. One of the conditions for getting rid of fat mass is an accelerated metabolism, and this cannot be achieved without active movement.
We will give you some tips. We understand that not everyone has the opportunity to visit the gym, actively engage in sports, for many it is generally problematic to walk a kilometer. But this does not mean that one should give up. Morning exercises and regular walks are something that is available to everyone. Set a goal to walk at least 5 km every day. Even if at first it does not work out, go to this goal persistently, you will see that you will not need so much time to reach it, do not stop there - increase the distance. Drink Carnitine half an hour before exercise - this will speed up the fat burning process.
The principle of gradualness is what will help you and will not push you away from physical activity. Do not "force" yourself, do not overload yourself, you should reach a state where your body will "wait and demand" these loads, and not be afraid and avoid them.
Weight correction will occur gradually - do not "push" it. Ideally, you will lose 2-3 kg. weight per month (depending on the amount of your extra pounds), more is not necessary. Remember that weight correction should go with strengthening immunity, improving the functioning of the cardiovascular, endocrine and nervous systems. And a sharp and large weight loss will be stressful for the body and this, definitely, will negatively affect your health. This must not be allowed: good deeds should be done wisely, not thoughtlessly.
Important!
We also advise you to do the hardening of the body. Bath and contrast showers are excellent methods for this. Contrasting temperatures "force" our vessels to work (expand - contract) and this helps to get rid of "bad" cholesterol, the absorption of trace elements, accelerate metabolic processes, strengthen the immune and cardiovascular systems.
How to buy drugs for weight correction
We offer to buy any vitamin and mineral complexes in three ways:
1. Pickup. Come for any drug and you can get competent advice from specialists in our store. Call in advance and find out if the drug is available at this time.
2. Through the basket. Add the drug to your basket and place your order.
3. You can also place an order through our manager by calling any phone number listed on the site.
Payment method - any of your choice: cash, card, cash on delivery. We carry out delivery as soon as possible and without delay.
Many people, for a number of reasons, cannot get rid of the problem of excess weight without the help of specialists. Body and weight correction under the supervision of experienced dietitians in and with the patient's strict adherence to all recommendations - the key to a successful solution to the problem!
Contact the professionals!
The weight correction clinic at the State Research Center for Preventive Medicine helps not only to lose weight, but also to cure a number of concomitant diseases. Body shaping, weight loss are performed after passing a comprehensive medical examination, programs for patients are selected individually. This guarantees the achievement of positive results for our clients!
Correction of excess weight should occur gradually, without hunger strikes and a sharp increase in physical activity, otherwise, along with the lost pounds, you can seriously worsen your health. Correct weight correction, the price of which depends on the duration of treatment and the methods used, allows you to irrevocably solve the problem of excess weight and correct your figure without harm to health and the appearance of cosmetic problems (pronounced sagging skin, inflammation, excessive dryness, etc.). Weight correction clinic is your step towards a healthy and beautiful body.
In Moscow
Only a weight loss clinic will help you to put your body and health in order safely. Moscow takes a leading position in this regard, since most really good nutritionists choose the capital's medical center for weight correction for work, which has all the necessary diagnostic equipment. Our weight loss clinic, the prices for services of which are quite democratic, is one of these. The clinic's specialists will do everything possible to make the correction and weight reduction for the client as comfortable and effective as possible!
This page is for informational purposes only. Find out the exact list of the services provided and the specifics of the procedures by phone.
Correction of excess weight can be done by changing the diet, increasing physical activity and using surgery. The latter is a last resort; it is usually sufficient to eat right and exercise.
Procedure process
Nutrition
A nutritionist - a doctor with specialized knowledge of nutritional science - can help you adjust your body weight by eating healthy foods. The accompanying specialties of a nutritionist can be the profession of an endocrinologist, gastroenterologist and even a psychologist.
The specialist will develop an individual therapeutic diet, if you have medical indications, a balanced food intake, prescribe additional examinations, and monitor the process of following his instructions.
An organized person may try to develop such a scheme and stick to it on their own. However, there is a risk of harm to your health if you experience the effects of all the publicly available short-term diets.
Sport
In this case, everything also depends on discipline. It is required to study the issue. So that the first workout does not become the last, load the body gradually and do it according to the planned schedule. Perfectly disciplines the purchased gym membership. It is most effective to work with a personal trainer, who will create a personal program.
A complex approach
A dietitian, developing a nutritional system, may recommend medications and, necessarily, physical activity. The results will not be long in coming. Sports are very important for those wishing to make up for the lack of weight, since they affect the set of muscle mass and, as a result, the increase in body weight.
Surgery
The last resort, but the place to be. Excess weight is corrected by surgery in several ways. Liposuction is used to treat localized forms of obesity that disrupt the contours of the figure. Fat deposits during this operation are removed by vacuum suction. The cardinal solution is gastric banding, gastric bypass surgery, and the installation of intragastric balloons.
Indications
Even those who have no complaints should not refuse to visit a nutritionist. If you learn to put his advice into practice, your life will change, and physical therapy will improve your physical condition.
The services of a surgeon are indicated for those who have not been helped by controlled nutrition, drug therapy, and exercise. The services of a nutritionist are also recommended for people with diabetes mellitus, also for those with sleep apnea and people with arterial hypertension.
Contraindications
The list of contraindications for sports is long, but it is for those who are about to become a professional, master or candidate. The goal of professional sports is to achieve maximum results. You don't need this, and fitness and morning exercises will definitely only benefit you.
After surgery to correct body weight, smokers have a high risk of complications, and patients with respiratory and heart failure require long-term preoperative preparation.
Prices and clinics
If you need weight correction, it will not be difficult to find the right specialist in Moscow. On the website portal, you can find out the cost of the services of all specialists that may be needed: nutritionist, endocrinologist, psychologist, cardiologist, pulmonologist, physiotherapist, surgeon, and make an appointment with them.
Veronika Herba - city beauty and health center
Weight correction: everything you need to know about the procedure
In this article, you will learn:
How to correct weight correction
What should be the diet for weight correction
How do psychological weight correction work?
What are the hardware methods of weight correction in beauty salons
How much does a weight correction program cost in Moscow
Unfortunately, the issue of excess weight has already been raised at the global level: the number of people facing obesity is rapidly increasing. It is quite obvious that the number of different diets intended for weight correction has also increased. However, their result does not always meet expectations. To date, most experts have come to the conclusion that weight correction with diet is a dubious method that guarantees only a temporary effect. They suggest considering various treatments for weight loss.
How should body and weight be corrected correctly?
Just imagine that the global number of obese patients is the same as the number of hungry people. Humanity simply needs weight correction.
Improving living standards, exceeding the norms of food consumption and progressive dysfunctions of the body are gradually leading mankind to overweight. Half of the population in developed countries has weight problems and needs to be corrected. People suffer from diabetes, suffer from immune diseases, pulmonary and cardiovascular diseases, as well as diseases of the musculoskeletal system.
Please note that our conversation will focus not so much on the fight against obesity and cellulite, but on weight correction, and these are different problems, which means that the methods of their solution are not identical to each other.
The first thing you need to know about weight correction is that it is carried out under the supervision of a specialist. This is a very complex process, developed taking into account the characteristics of the body of a particular person. Stereotypes and amateur performance in body shaping can harm the body.
The initial step is a thorough examination of the body. The endocrine system and the gastrointestinal tract are checked, a general blood test and biochemistry are taken, etc.
Girls also need to consult a gynecologist in order to exclude any inflammation, cancer or endometriosis. The completed examination will help to form an effective, and most importantly safe for health, action plan for weight correction.
If the patient decides to refrain from medical examination, then he unnecessarily risks his health. Certain methods of weight correction have serious contraindications, and if they are neglected, the patient will cause great harm to his body.
Unfortunately, there have been recorded cases of death in the race for thinness. These are very rare situations, but they prove that weight correction must be approached with the utmost responsibility and that you need to think first of all about health.
A comprehensive weight correction program includes:
-
Physical activity.
Proper nutrition,
Special hardware procedures,
Adipose tissue contains a very large amount of water. It is for this reason that the process of weight correction begins with lymphatic drainage, which allows you to remove excess fluid from the patient's body. Then they move on to the breakdown of fats, stimulation of muscle fibers to reduce the volume of intermuscular fat. The last stage of weight correction is considered to be carrying out procedures that help restore skin elasticity.
What are the settings for weight correction?
It is very difficult for everyone who is faced with the problem of excess weight to live with it. Thus, the human body reacts to stress, neglect of sports, overeating, inattention to the quality of nutrition, etc. Unfortunately, the current rhythm of life for most people sets similar conditions. But at the same time, we were taught that only eternally young, slender, fit models and actresses are considered a benchmark. Do not take into account such propaganda, always listen to yourself and your own body, because beauty can be different. Interest in the right way of life can be called a good trend in recent years. The main thing is not the pursuit of a mythical ideal, but health. Weight correction should primarily be aimed at improving the patient's health, and only then at the aesthetic result.
To date, many formulas have been developed that can determine the appropriate weight for you. They are easy to find on the Internet or in specialized literature. Often, these formulas show different results, so it is better to contact a weight correction specialist for accurate information. We ask you to remember that the ideal parameters are not those dictated by society, but those that will help you feel comfortable. Before correcting excess weight, you need to clearly understand what is your goal, what results you want to achieve! Perhaps your weight suits you, but you want to adjust the parameters, or maybe you need to tone your muscles? The goals are very different.
Effective weight correction involves a number of complex measures. First of all, you must be motivated to change. Naturally, the ultimate goal may be different: someone is losing weight solely for physical health, someone wants to maintain a morale, getting rid of complexes. The most important thing is confidence in your intentions and desires.
In order to feel light and comfortable, you need to change your lifestyle. The first position in this case is taken by proper nutrition, which should become your constant companion, because then you can not only lose weight, but also feel great. The customs of the country in which we live, from childhood, accustom us to abundant nutrition. Remember any holiday - the table is always full of non-dietary dishes! But by revising the traditions of your family, you will set an example for your environment. We are not asking you to exclude treats from the reception procedure, but creating a more useful menu is very effective in correcting excess weight. You need to understand that in order to achieve the result, you will have to regularly adhere to a healthy diet. As statistics show, temporary diets do not give tangible, let alone long-term effects.
Everyone knows that a sedentary lifestyle leads to the accumulation of excess weight. If you have not been involved in sports since school, then this item is for you. You don't have to attend grueling workouts in the fitness center, today you can find activities for every taste, even for those who have never been interested in sports. Yoga, Pilates, body flex, water aerobics ... The list goes on for a long time. Sport will not only correct your figure, but also strengthen your body as a whole. Physical activity helps to improve cardiac activity, develop endurance, etc. When training becomes a habit, you will feel that you have become more energetic, more active and more mobile. Remember, this is also a great stress management method! Physical activity is an integral part of weight correction!
Please note that losing more than 2–3 kilograms can worsen your skin condition. It's a shame, but fast weight loss usually doesn't guarantee cellulite will disappear. On the contrary, such changes in weight can cause stretch marks and sagging skin. It is possible to minimize this effect with sports and massage. Now there are many methods to combat cellulite. Numerous beauty salons provide various services in this direction, but do not forget that they should only work in conjunction with healthy nutrition and sports, which are included in your weight correction program.
Often, the real reason for the appearance of excess weight is hidden very deeply. If the basic methods, including proper nutrition, necessary physical activity and appropriate procedures, did not produce the desired effect, then most likely you need to visit a psychotherapist, which will help to continue the correction of excess weight. The position of doctors in this field is that overweight is, in first of all, a psychosomatic illness that has certain grounds (lack of attention, love and care), as well as some obstacles and attitudes that inhibit the process of weight correction are possible. These are the problems that psychotherapists try to solve. After undergoing therapy, you will be able to better understand your body and yourself.
Maintaining a healthy weight at all times is an integral part of a healthy lifestyle. And with a competent approach, work in this direction can give you many pleasant moments and pleasure in general!
What should be the nutrition for body shaping
Have you decided to lose weight a long time ago, but there is no result? Have you been on grueling diets for a long time, but the weight quickly returned? Experts never tire of repeating: for healthy long-term weight loss, it makes no sense to sit on rigid diets and overload yourself with unbearable physical exercises. Eating food should be balanced, which implies the presence in the diet of a certain amount of both fats and carbohydrates, as well as proteins. For a good result, you just need to adhere to the norms of eating behavior and attend procedures for the correction of weight and shape. There are various packages of services designed to get rid of excess weight and keep the body in shape. We present you with a list of recommendations that must be followed when undergoing a weight correction program:
Drink plenty of water - at least two liters of clean water a day.
Frequent meals - 5 - 6 times a day.
It is better to eat from dishes of small volume and dark color.
You can not eat before bedtime - the last meal in 3-4 hours.
Steam.
Get into the habit of scrutinizing product labels - composition, calories, carbohydrates, etc.
Only eat when you are hungry.
If you feel a little hungry, you can make a light snack. Use dry fruits without added sugar, nuts, muesli and fresh fruit for this.
Try to eliminate from your diet:
All sweets. The use of honey or natural jam is allowed, but in small doses and up to two in the afternoon.
We'll have to give up starchy foods. Switch to wholemeal bread with cereals, but also its amount should be minimized.
Alcoholic drinks do not contribute to weight loss - there are a lot of calories even in a small dose.
Many, in pursuit of the ideal weight, begin to set themselves all sorts of prohibitions, but this can even worsen the situation. Believe me, it is better to periodically allow yourself some weakness, but in very small quantities. It is necessary to introduce into the habit only the early use of sweets. If you really allow yourself something, then only in the first half of the day. Remember that by consuming junk food during low activity of your body, you automatically acquire fat, because the body very quickly converts unused fast carbohydrates into it. The transformation process is very fast when eating fatty sweet foods - cakes, pastries, chocolates. When correcting weight, you need to make sure that the sweets you eat do not turn into fat, and for this you will have to work hard, spending a huge amount of energy. Therefore, it is better to get used to fruits, dried fruits, honey, natural jam, marshmallows and pastilles. Such sweets are more easily burned by the body, but only with sufficient physical activity.
How does psychological weight correction work?
Most likely, many of you have heard about psychological weight correction. It is believed that it helps to cope with increased appetite, and also relieves self-doubt. But can such information be trusted? Wouldn't it be better to spend these funds on exercising at a good fitness club? Let's figure it out.
Today there are two main methods of psychological weight correction:
Cognitive approach
This method affects the patient's consciousness, providing psychological assistance in weight correction. There are conversations with a specialist, during which it becomes clear that weight gain is only your merit, but it is pointless to be angry with yourself because of this. Psychological weight management controlled by a cognitive therapist is:
Organization and detailed study of the patient's food diary, in which he indicates not only what he ate, but also why;
Study of your individual traits, identification of possible dependencies;
Search for secondary reasons for being overweight, for example, fear of serious relationships, because "there are no normal men." Believe it or not, this is a common hidden reason for many ladies;
A gradual increase in self-esteem.
As a result of cognitive therapy, you will still be prescribed dietary food for weight correction, but it will be easier to adhere to it, because psychological preparation contributes well to this.
Hypnotherapy
This method of weight correction is usually cheaper than the previous one. Most often it is carried out in the form of group sessions. This is a very common technique in weight correction centers, of which there are quite a few. Hypnotherapy is based on immersing the patient in a trance and instilling in him a hatred of overeating. In our country, there are several confirmed organizations that are engaged in group hypnotherapy. If you decide to visit such a weight correction center, then be sure to ask for a license or certificate before the procedure. Unfortunately, there have been recorded cases of incorrect attitudes that lead to complex mental disorders.
The goals of hypnotherapy are not too deep - it is necessary to get rid of the cravings for overeating. With the inner world of a person, with his problems, lack of confidence, etc. this weight correction technique does not interact.
What are the methods of weight correction
Weight Loss Drugs
Many firms provide the appropriate pill for the consumer interested in losing weight. You can also find a wide variety of cocktails for weight correction. Their price is different, but, unfortunately, all these methods are the same. This is nothing more than a marketing ploy by sellers. You will only spend your money, and sometimes health, without achieving the desired result in weight correction. If at least superficially study the physical processes taking place inside the human body, it becomes clear where the excess weight comes from. Nothing but cutting back on food, exercising, and some procedures can help in weight loss.
A very small fraction of the total volume of tablets sold is actually created by scientists who have an idea of how to influence the formation and use of fat in the body. For example, L-carnitine takes part in the metabolism, but only at the time of its intake. When you finish taking L-carnitine, your lost pounds may return. Especially if you violate the regimen of the nutrition set for the correction of weight.
All other drugs for burning fat are at least harmless and ineffective, and at most can be harmful to health. The usual effects are diuretic or laxative effects, as well as mild and short-term loss of appetite. Naturally, no drugs will be able to lose weight for you, and even more so will not help you in an attempt to maintain any result of weight correction.
Weight loss hardware methods
Experience has shown that turning to a healthy diet is not as easy as we would like it to be. The day of a modern person is scheduled by the hour, there are always a lot of worries, and they are all very important. Study, work, family, home - all this requires a huge amount of time and moral resources from a person. The daily schedule does not allow most people to adjust the timing of their meal as directed by the weight management specialists. In addition, a low-calorie diet is not always available - sometimes there are no certain foods, sometimes there is no time. Especially if you consider the situation of a working office, when there is simply no way to come home and have lunch.
As for intensive sports in the gym or on the street, many people who have started weight correction stop training due to lack of the necessary willpower, and someone simply cannot fit into their busy schedule a visit to a fitness center.
A healthy diet and physical activity will not provide a quick weight loss, so even those people who were able to find the time and energy for this may be disappointed in the modest results. How to speed up the process of losing weight? Going under a surgical knife for this does not seem like a smart decision to most people, but there are also more attractive and safer methods of influencing body fat. We will tell you about hardware weight correction. This procedure will speed up the process of losing weight, relieve you of cellulite. It can act on localized fat deposits that are not affected by exercise. Various methods of aesthetic cosmetology provide safe therapeutic services that can help you with weight correction, in the shortest possible time and without the need for a recovery period.
What are the hardware weight correction techniques
Lymphatic drainage massage
The body's lymphatic system is built from a large number of vessels and ducts that carry lymph. Lymph is used to get rid of toxins and to saturate cells with nutrients. Lymphatic drainage massage is used to remove fluid, which helps to get rid of edema and fatty accumulations, activates the immune system, helps relieve stress and fatigue. Today, there are two ways to carry out lymphatic drainage massage:
Manual... It is carried out to activate the lymphatic system from superficial to deep levels. The procedure must be carried out only by a qualified specialist who is able to understand which area of the body is overstressed and should be developed.
Hardware... This method includes pressotherapy and LPG massage.
Mesotherapy
In medical practice, this method of weight correction is called mesotherapeutic liposuction. The result of this technique can be compared to the surgical removal of fat. The plus is the lack of a rehabilitation period. And the procedure itself does not cause severe discomfort or any pain.
This cosmetic procedure is not complex. It consists in administering a special drug that destroys fat. Moreover, the injection is carried out with short needles. The substance itself does not remain in the body. Decomposition products are excreted naturally through the circulatory system. It is interesting that the area of destroyed fat cells is no longer covered with new ones, which allows us to call mesotherapy a long-term and effective method of weight correction.
There are many substances of different composition that can break down adipose tissue. The choice between them should be made by an experienced physician and based on the characteristics of the patient's body.
Endermologic massage (LPG massage)
The meaning of LPG massage is in the impact on the body with rollers. The procedure is as follows: the first roller fixes the skin, and the other smoothes it. This effect on the skin and fat cells occurs with a continuous supply of vacuum. As a result, collagen is produced, from which the skin skeleton with the desired structure is built. In addition, this massage promotes microcirculation and stagnation of intercellular fluid.
LPG-procedure helps to reduce body volume, breaks down local fat accumulations, fights edema, increases skin elasticity, removes cellulite and corrects body contours.
When correcting weight to achieve the desired effect, you cannot do with one procedure. Usually at least 10 sessions are needed. One procedure will take from 20 to 40 minutes, you can do it a couple of times a week. In this case, the effect will last for about six months.
In our country, about 250 thousand people visit LPG massage every year to correct their weight. This procedure is not dangerous at all, contraindications to it are minimal.
Pressotherapy
Pressotherapy is another type of apparatus lymphatic drainage massage. The procedure helps to correct weight by reducing the amount of fat accumulation. The patient puts on a special suit, which consists of a pair of boots, similar to a jacket, gloves, and a belt. All parts are inflated with compressed air, its supply and pressure alternate, producing a mechanical effect that is controlled through the apparatus. Pressotherapy has a positive effect not only in weight correction, but also in the fight against cellulite and varicose veins.
Ultrasonic cavitation
This is a relatively new technology for weight correction based on the breakdown of fatty deposits by means of ultrasound. The problem areas are affected by a device that destroys the subcutaneous layer of fat. The rest of the tissues are not affected by ultrasound due to their greater density. Due to the decrease in pressure, the skin, nerves and blood vessels are also safe.
The effect of cavitation in weight correction is not worse than that of surgical liposuction. The advantages of the procedure are the absence of a recovery period and complications.
Cavitation is performed both on the body and on the face of the patient. Therefore, with its help, you can even get rid of a double chin, excess fat on the shoulders, abdomen and chest. In addition, this procedure tightens the skin, which eliminates the need for clipping, unlike liposuction.
Anticellulite massage
Cellulite is a very common problem among women. "Orange peel" not only looks bad, but also creates discomfort in everyday life. Unfortunately, when losing weight, it is not always possible to get rid of this ailment, therefore, when correcting and losing weight, the issue of cellulite becomes very acute. You can fight this problem by attending massage courses. Anti-cellulite massage is aimed at lymph drainage and improvement of skin tone. The usual areas of influence are the buttocks and thighs, which is where cellulite is usually found.
A professional massage stabilizes blood circulation, which allows skin cells to be nourished. So the skin acquires firmness and elasticity, it becomes easier for it to keep its shape and fight against the formation of changes. Only a true professional with extensive experience in this area of aesthetic medicine can carry out the procedure correctly. Independent procedures are unlikely to give any result. In addition, they can harm the body.
For anti-cellulite massage, various creams and auxiliaries are used that can break down excess fat and have a beneficial effect on the skin. During the procedure, all products are easily absorbed, which occurs due to the mechanical effects of the masseur. The course of weight correction using anti-cellulite massage usually consists of 12 or 15 sessions.
Weight correction and prices for programs and procedures in Moscow
Almost in all cities of our country there are beauty and health centers, there are also weight correction programs. In Moscow, for example, this is the Veronika Herba City Health and Beauty Center, which provides a variety of health and beauty services aimed at skin and body care, preserving youth and harmony, including weight correction procedures. Only true masters of their craft work in our salon, who have valuable experience in the healing and rejuvenating fields of medicine. The specialists who are part of the team of our center use only the most effective and modern methods, the latest equipment and safe means.
For correction and weight loss, the Veronika Herba center offers the following services:
Weight correction program "CelluliteSTOP "
Ozone correction is considered an excellent substitute for injections of indirect and direct lipolytics. Due to the strong selective effect on the cell membrane of the fat cell, the adipocyte wall is destroyed, which helps the rapid burning of fat. Lipolysis, the start of metabolism, a decrease in lipid peroxidation and free-radical processes in tissues lead to a decrease in fat mass, and therefore to weight loss.
The products of the biochemical action of reactive oxygen species and ozone do not harm the body. They are more likely to go into water, which is why this method is often used among the complex effects on metabolic syndrome, as well as a way to reduce weight and fight cellulite.
When correcting weight, this procedure for one area will cost you from 2600 rubles.
The program implies:
Improving tissue nutrition, normalizing blood supply and cellular respiration;
The beginning of lipolysis and getting rid of edema and tissue fibrosis with cellulite;
Normalization of lymph flow and the action of the valves of the veins of the lower extremities.
Effect of the program:
Decrease in volumes;
Lifting problem areas;
Destruction of local fatty accumulations;
Normalization of the activity of venous and lymphatic vessels;
Activation of local rejuvenation and collagen formation.
Perfect body strategy (bodystrategist) (weight loss - fight against cellulite - tone - firmness)
Fresh differentiated tactics, implying both the use of certain products that act at the cellular level, for independent use, and the use of strong and effective professional influences for a quick and noticeable result of weight correction:
The best option for getting rid of extra pounds, cellulite and skin elasticity;
Thermogenic, liposomal, transdermal structures for deep transport of active substances.
A novelty in the field of skin care is the use of substances that stop the activity of PHK molecules found in the cells of the entire body. These molecules interfere with the normal formation of collagen and elastin, which can be bad for your skin after weight correction.
The richest selection of special cosmetic products for independent use, which you can purchase at the Veronika Herba center, guarantees the choice of the best product for maintaining your beauty. Specialists will find products for any type and condition of the skin, for a patient living in any climatic conditions. Veronika Herba presents:
Self-care (a set of products for your body);
Complex of salon procedures.
Thermal detoxification (BagnidiPisa)
Strong thermal massage mud mask for weight correction with draining and anti-cellulite effect. The latest development, in which 95% of all ingredients are natural. The mud mask consists of a homogeneous dispersion of kelp and fucus algae, green tea powder, enriched with stimulating properties. Due to the thermal water from the Bagnidi Pisa mineral spring, the mask has a positive effect on the patient:
Eliminates cellulite;
Normalizes lipolysis;
Helps drainage in skin tissues.
All stages of the procedure:
Using the anti-cellulite mud mask BagnidiPisa with a wrap;
Massage with anti-cellulite cream;
It will cost from 4,700 rubles.
Rejuvenation and firmness (bodystrategist + firming)
As we have already said, skin care is an integral part of the correction and weight loss. We will tell you about a unique procedure that can rejuvenate your skin and give it elasticity. The action is based on the application of a biphasic cream-gel mask with organic tamanu oil and green walnut extract. The synergy of active substances that make up this mask gives the skin elasticity and firmness, tightening it. This method guarantees good results - nutrition, hydration and tightening of your skin.
The procedure can not only give elasticity, but also reduce the number of stretch marks, form antioxidant protection. It is very suitable for dry, tired skin and for care after active UV exposure.
At the time of the procedure, the patient can relax and enjoy. As a result, you will receive the following result:
Increased hydration and elasticity of the skin;
Tissue nutrition;
A pleasant feeling of skin protection and freshness.
All stages of the procedure:
Welcome ritual using the Tranquility aroma blend;
Body exfoliation with bodystrategist, a rejuvenating fruit scrub;
Using a wrapping mask with a firming and rejuvenating effect;
Relaxing head massage;
Bodystrategistoil and D-age application - massage application of oil and cream with a firming effect.
The standard duration of the procedure does not exceed one and a half hours.
It will cost at least 5400 rubles.
Double-acting modeling procedures (bodystrategist)
Another very powerful and effective procedure for weight correction with warm / cold technology. We advise you to visit it at any period of your health-improving activity. Thanks to the procedure:
The silhouette is being corrected;
Lipolysis is activated;
The volume of fat accumulations decreases;
Microcirculation is enhanced.
All stages of the procedure:
Welcome ritual using the Tranquility aroma blend;
Body exfoliation with bodystrategist, a rejuvenating fruit scrub;
Use of the bodystrategist anti-cellulite cream with thermogenic effect on problem areas of the body. The cream is covered with a film for 20 minutes;
Massage with bodystrategist oil.
The standard duration of the procedure does not exceed one and a half hours.
Drainage and modeling with bandage (bodystrategist + bandages)
The process is aimed at the manifestation of the lymphatic drainage effect, which can be achieved due to the increased amount of natural essential oils. The procedure removes excess fluid and effectively reduces the volume, which is very important when correcting weight. Let's list her actions:
Normalizes microcirculation;
Reduces leg swelling;
Awakens lipolytic activity.
All stages of the procedure:
Welcome ritual using the Tranquility aroma blend;
Body exfoliation with bodystrategist, a rejuvenating fruit scrub;
Bandages pre-immersed in anti-cellulite oils are wrapped around the patient's arms, legs and abdomen;
Massage with anti-cellulite cream;
The final of the procedure is the use of the gel to make the legs feel light.
The standard duration of the procedure does not exceed one and a half hours.
Will cost from 4000 rubles.
Ease of legs (vitalleg)
An excellent procedure for relieving the feeling of tiredness and heaviness in the legs. Foot massage with an effective thermal mud mask. Due to the thermal water from the Bagnidi Pisa mineral spring, the mask has a positive effect on the patient, and various essential oils have a drainage effect. As a result, the patient feels incredible lightness and freshness for a very long time.
All stages of the procedure:
BagnidiPisa thermal massage mud mask;
Foot massage;
The final of the procedure is the use of the gel to make the legs feel light.
The standard duration of the procedure does not exceed one and a half hours.
The procedure will cost from 4000 rubles.
Aroma bath slimming and drainage (remodelingbath)
A hydromassage bath with an anti-cellulite blend of bodystrategist oils and an underwater hand massage to help correct weight and silhouette. The drainage effect helps to eliminate excess fluid and toxins.
All stages of the procedure:
Hydromassage bath with anti-cellulite mixture of bodystrategist oils (10 min.);
Underwater manual massage (30 min.);
D-age firming body cream;
Finishing off with a cooling gel for the feet.
The standard duration of the procedure does not exceed 45 minutes.
It will cost at least 1900 rubles.
Weight correction: patient reviews
Julia (23 years old), Syktyvkar
I want to tell you about the psychological correction of weight. In my case, everything was easy enough. First, the psychologist identified the reasons for my overeating. It turned out that I simply did not understand at the time of eating, that I was already overeating, that I did not need such an amount of food. And of course other points: distracted, nervous, etc. After this information was fixed in my mind, I began to think that in most cases I just want to chew something. Then I started a food diary, and I found an incredible amount of excess wrong food. After that, I tried to eat only when I felt real hunger! I started to eat only the right foods (complex carbohydrates). As a result, I did not need sessions to normalize my nutrition. At the same time, I did not starve, but ate quite normally. So in two months I lost almost 10 kilograms, but the rest went much slower. I myself could not have come to such a result, because before that I had tried many times, but to no avail.
Alena (31 years old), Perm
Several months ago, I decided on a weight correction. I found a salon in Moscow and underwent a course of getting rid of cellulite. It's just that after pregnancy it is very noticeable.
They put on a special suit and began to squeeze me. I even felt like an astronaut!
It was explained to me that the procedure improves lymphatic drainage, blood flow and metabolism. After the procedure, cellulite almost disappeared, and I also lost 2.5 kilograms of weight and 2 cm of volume.
A common feature of people who are losing weight is their willingness to spend unthinkable amounts of money to get in shape, and it is desirable. What a pity that often the money spent does not justify itself. Purchase of exercise equipment or gym membership, cosmetics for food supplements that promise incredible results and even "miracle" pendants, earrings, plasters, and in some cases even payment for the services of healers and fortune-tellers.
It is possible that some of this will give a result, but most likely, it will be short-lived, because the effect is aimed at the external manifestations of excess weight.
The correct decision is to immediately dig deeper, that is, to act on the true reasons for the appearance of excess weight, which, to the surprise of many, can be in the head (they are psychological).
It is worthwhile to be clearly aware of where it starts: buying a pill and drinking it is as easy as shelling pears, but sorting out your fears and weaknesses is a long process that requires persistence. But in the second case, the work will not be in vain: having found and eradicated the cause of excess weight, you will no longer return to this problem, and even more so you will not depend on any means for losing weight.
Ideally, you need an individually designed one that suits a specific person and only him. And it is impossible to compose it without knowing all the features of your body, existing imbalances and violations. Thus, it is best to carry out according to the scheme:
- Undergo a comprehensive diagnosis of the whole body to identify the causes of weight gain.
- Eliminate the factors leading to weight gain, using safe for a person, taking into account all his individual characteristics. This is facilitated by consultations and work with specialists, the fulfillment of doctor's prescriptions (in relation to physical activity, diet, lifestyle, etc.). This stage is the longest.
- Work on consolidating the result.
It is according to this scheme that weight loss programs are drawn up in the clinic of Dr. Gavrilov, a famous psychotherapist and nutritionist. The unique author's technique allows patients to lose weight comfortably and avoid relapse of weight gain. The effectiveness of this technique is confirmed by hundreds of thousands of people from around the world.
Weight loss prices in the clinic of Dr. Gavrilov
If you are interested in how much weight correction will cost, the price for each patient will be different for several reasons.
- Firstly, the cost will depend on the program you choose (visit to the center, attendance at group trainings or an individual course).
- Secondly, after a full examination, diseases and disorders in the functioning of the body can be detected, the treatment of which can also be carried out at the center for a separate cost.
- Upon request, clients can use additional services as part of the weight loss program, which will also affect the final cost of the course.
- More detailed information about the prices and variety of programs will be provided to you at the medical center in Moscow (Samotechnaya st., 5) or in the official representative offices of the clinic in other cities of Russia. If you are in doubt about which program to buy, consult our doctors - they will help you choose the most suitable option.
Basic course - from 6,000 rubles.
VIP - from 12,000 rubles.
Body shaping - from 5.189 rubles.
Express weight loss - from 5.502 rubles.
Individual meal plan - 12,000 rubles.