It would be natural to assume that there is a connection between the rotation described in Ritual # 1 of the Five Tibetan Rituals and the Whirling Dervishes discovered by the great philosopher and writer Rumi in the 13th century. However, below are some of the evidence we found that there was no such connection.
Some practitioners and teachers of the Five Rituals have adopted certain movements from the Sema (a religious ceremony of the dervishes), such as rotating counterclockwise and placing one hand palm down and the other up. But, as you can read below, this is a modern adaptation that does not have any historical confirmation.
Although both of these procedures (the First Ritual and the Sema religious rite) are rotation, they have different results and differ significantly in technique. The dervishes whirl to induce a trance-like state, and the Tibetan 1st Ritual is performed to stimulate the vortexes to work.
The Sema ceremony inspired Mevlana Selaleddin Rumi (1207-1273) as much as Turkish customs, history, beliefs and culture. This is part of a sacred ceremony in which the dervish rotates in a precise rhythm. Whirling, he seeks to free himself from all extraneous thoughts. Entering a trance, he frees himself from physical consciousness and conquers dizziness. Dervishes believe that their soul is freed from earthly ties, gaining the opportunity to freely and joyfully communicate with the divine.
Dervish literally means "passage" and is considered the entrance from our material world into the spiritual, heavenly. In ancient times, Turkish sultans often turned to the dervishes for advice. They believed that the dervish, in the process of prayer and rotation, creates a hypnotic and relaxing effect, opening his body to receive divine energy.
In the First Tibetan Ritual, both palms are facing down, and the dervishes turn the right palm up to receive heavenly power, and the left palm down to direct this energy into the earth. They see themselves as a conduit of divine power, and do not try to hold or redirect it.
Quote from the official website seven and Rumi:
"During the rotation, the hands are open, the right one is directed to heaven, ready to receive the blessing of God; looking at the left hand, turned to the earth, he turns from right to left, around his heart. This is his way of transferring God's spiritual gift to people whom he looks at through the eyes of God. Revolving around the heart, from right to left, it embraces all humanity, all living things with affection and love "
In the book by Peter Kelder, where he describes the training of Colonel Bradford with the lamas in a Tibetan monastery, Bradford's judgments about dervishes are mentioned:
“When I talked about this with one of the lamas, he told me that whirling dervishes, along with a positive effect, also has a destructive effect. It would seem that prolonged rotation stimulates the activity of vortices (chakras) A, B and E. turn, they have a stimulating effect on the other two, C and D. But due to the increased activity of the legs, the vortices in the knees, F and G. a kind of "psychological failure" which they take for something spiritual, or at least religious. "
“Thus,” the colonel continued, “we do not allow excessive rotational exercise. Although dervishes can do hundreds of revolutions, we have found that limiting this number to a dozen is of great benefit - this is enough for the First Ritual (rotation) to stimulate activity. all the vortices ".
Another difference is that Bradford teaches us to rotate clockwise, while the Sema rite is performed counterclockwise.
We can only speculate about the true origin of the rotation. But given that this is a fairly natural process, it almost certainly arose from careful observation of the laws of nature.
Rotation examples can be seen everywhere. The earth revolves around the sun, and when viewed from space, it is surrounded by spiraling cloud formations similar in shape to our galaxy. Even your own body contains numerous spirals - from DNA to unique patterns on your fingertips. Time-lapse photography allows you to see that seed germination is not directed upward, as previously thought. It happens in a spiral.
The ancients have long believed that the Universe is full of rotating vortices through which its energy enters, animating our body and so on. Some ancient cultures believed that the energy of the earth gathered in vortices, and in these supposed places they built temples, churches and other places of worship and teaching. Some people believe that the unusual structure of Stonehenge, pyramids and giant stone monoliths on Easter Island are examples of places where, as the ancients claimed, "special energy" accumulates.
Whatever the explanation of rotation (First Tibetan Ritual), in fact, the most reasonable version seems to be that it has some kind of universal significance - from the point of view of the connection of rotation with the production and distribution of energy.
This is a very ancient practice. She is a part of very many spiritual movements in one form or another. I advise you to do it every day. You should start with one minute of an easy pace, gradually bringing up to 30 minutes of a very high pace. If you live in a private house, and you have a place near the house or in the garden, where there are no objects that you can trip or bump over, then these are the best conditions for this practice. For those who live in the city, and as a result, are forced to study in an apartment, it is a little more difficult. But I still advise you to conduct at least three classes on the street - feel your reaction in this practice, study yourself. And only after that start circling in the apartment.
Practice Description
- Start spinning clockwise (you can counterclockwise - but decide on the direction of rotation before practice - and then always rotate in the same direction). Do not fix your gaze on objects "running" in front of your gaze. Disperse your gaze - a stable picture should appear in front of you, in which everything seems to be blurry and vague.
- After that, embrace the entire Universe with your consciousness. Feel the infinity of the Universe with its stars, planets, Galaxies, black holes, nebulae ... and start rotating it with you. Create a steady feeling that you are spinning the Universe. Imagine that your spine is the axis of the universe. The arms should be as far apart as possible, the spine should be straight, and the chest should be divorced, as if your heart is open to something very beautiful and desirable. Hands can be slightly clenched into fists or, if you wish, straighten your relaxed fingers (palms look down or slightly forward).
- After a while, you will feel as if you have entered another dimension.
- Spin around as if you are dancing. Concentrate all the time on the fact that you rotate the Universe and that your spine is the axis of the Universe. Be extremely in the here and now, be aware of your existence as much as possible.
- After the end of the spinning, you sit on the floor (preferably in the lotus position, whoever can; you can simply cross your legs) and sit with your eyes closed for at least five minutes, expanding your consciousness to infinity and feeling the Infinite Ocean of Energy that is around you. Let the Energy fill your whole being, Be open and relaxed as much as possible.
You can optionally use an addition to clothing in the form of details that could rise from rotation and create volume. It could be a skirt. But you can use ordinary strips of fabric (in the form of scarves) - one end is tied in a knot (for light weight), and the other is tied to a belt (for example, to a belt made of fabric - the belt can also be simply tied around the waist and tied in a knot). So you can tie 4 strips with knots - one in the front, the other at the back and two on the sides - when rotating, these strips will rise from the side where the knot is tied. The length is chosen at will (as well as the number of such headbands).
Do not do this exercise after eating. After you have eaten, at least three hours should pass. But in any case, the first time (especially after you sit down in meditation immediately after whirling) you may feel nauseous. Get through it. And do not forget about the gradualness of getting used to this state.
This is a very powerful practice. I can say that ten minutes dedicated to it is equivalent to one hundred years of the usual evolution of your soul.
Once again, I would like to draw your attention to the caution that must be observed when circling. Make sure there are no sharp corners. If you suddenly lose your balance - in no case stop - immediately sit down abruptly. Do not try to restore balance - this is a very big opportunity to fall.
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One way or another, over the years, some basic questions have accumulated among practitioners, something can be supplemented, and somewhere even stronger to inspire to practice those who doubt or have even forgotten about the existence of this practice during the time when I did it. published.
Perhaps the most asked question is which direction to spin and how these two methods differ. It is strange that this question is constantly asked, especially if I have already answered it many times a long time ago, and almost immediately after I gave practice.
But I will answer again. Both options are working. One option works with the mooladhara chakra and the other with the sahasrara chakra. Muladhara is a reflection of Sahasrara. Mirror reflection. If the Sahasrara rotates clockwise (when viewed from above), then muladhara - counterclockwise (again - for the observer who is above his head, but for the observer from below - the rotation is also clockwise). I personally think that it is more important to work with the sahasrara chakra, therefore, I designated clockwise rotation as the main option, while saying in practice that counterclockwise is also possible.
Both chakras are important. One works with the energy of Kundalini and the ascending Shakti, the other (Sahasrara) works with the descending Shakti from the spiritual reality. But these energies are both spiritual. In fact, in the end, when either one rises or the other falls, there will be the same effect of Enlightenment. Those. two Ways leading to one Goal. Therefore, in fact, it does not matter in which direction you rotate - the result will be the same in the end. But still, I would recommend rotating clockwise, as the Path is the softest and easiest.
I also gave a small
I continue to tell you, dear readers, about the ways to remove negativity.
Negative Removal Method # 2:"Candle", or "Leah's Method" (named after the clairvoyant witch who introduced me to this technique).
In the esoteric literature, there are simplified versions of this technique (when the candle is driven either only clockwise or only counterclockwise), however, I advise you to use the above method of removing the negative as the most effective.
And here are the prayers that you can use when energetically clearing space and yourself (yourself):
1. Psalm 90 ("Living Aid"):
Living in the help of the Most High, he will settle in the roof of the Heavenly God. The Lord speaks: Thou art my protector and my refuge, my God, and I trust in Him. Yako Toy will save you from the hunter's net, and from the word of rebellion, His splash will overshadow you, and you hope under His krill: His truth will go around you with a weapon. Do not be afraid of the fear of the night, of an arrow flying in days, of a thing in the darkness of transient, of a crumbling, and a demon of midday. Thousands of your country will fall, and tma at your right hand will not come close to you, look at both your eyes, and see the reward of sinners. As Thou, Lord, my hope, the Most High, Thou hast laid thy refuge. Evil will not come to you, and the wound will not approach your body, as with His Angel the commandment about you, keep you in all your ways. They will take you in their arms, but not when you have stumbled your foot on a stone, step on an asp and a basilisk, and cross the lion and the serpent. For I will trust in Me, and I will deliver and: I will cover and, as My name is known. He will call on me, and I will answer him: I am with him in trouble, I will scourge him, and I will glorify him, I will fulfill him with long days, and I will show him my salvation. Protect me, Lord, with the power of the Honest and life-giving Your Cross. And save me from all evil.
3. Prayer to the Lord's Cross:
May God rise again, and scatter him, and let those who hate him flee from his presence. Yako smoke disappears, yes disappear; as if wax melts from the face of fire, so let demons perish from the face of those who love God and are marked by the sign of the cross, and in joy say: Rejoice, Most Honorable and Life-giving Cross of the Lord, drive away demons by the power of the prophesied Lord Jesus Christ on you, the power that has gone down and gone down into hell to the devil, and who gave us to you His Honest Cross to drive out every adversary. Oh, Most Honorable and Life-giving Cross of the Lord! Help me with the Holy Lady the Virgin Mary and with all the saints forever. Amen.
I will add that the thought that you put into words always works, and not the word itself in essence. That is, when reading a prayer, you must be spiritualized, pure in your thoughts and, of course, believe that everything will work out for you, and not indulge in a bad mood.
In general, attitude is very important for energetic cleansing. Therefore, if you are not confident in your abilities, are afraid of something (for example, that it will harm you rather than benefit you) or are simply very tired after a hard day and barely move your legs, then choose another day for this procedure or don't do it at all.
For some reason, many people will experience a fear of before, which goes back to ancient times. But there is a way to remove negativity that is unlikely to cause criticism or fear in anyone.
So, the way to remove the negative number 3: "Water".
3 A. Holy water is water with a silver content of ninety-eight percent. Such water is healing and has high purifying properties from energy mud.
You can use holy water:
Take in the church;
Pick up in open reservoirs or from the tap on Epiphany night from 18 to 19 January from 00.00 to 04.00 in the morning;
Do it yourself (but this is a separate topic for conversation).
You can wash a room with holy water and thereby cleanse it of energy-informational negativity. You can also wash yourself with Holy water, thus removing energy dirt.
3 B. Ordinary water also has the ability to wash away the negative. So if you are, take a shower. And if it seems to you that your house is energetically polluted, then wash it first, from the ceiling to the floor. You can add salt to the water, which since ancient times was considered a powerful means to scare away evil forces.
To be continued…
Rotation is the main movement of the universe: the planets, the solar system, the galaxy and everything that fills outer space rotate. The main energy centers of a person, which in the Vedic tradition are called chakras, and in the Taoist - dantian, are also characterized by the so-called "vortices", that is, the rotation of energy. The very word "chakra" in translation from Sanskrit means "wheel" or "disc". Rotation can occur both to the right and to the left, that is, clockwise and in the opposite direction. Clockwise rotation can be conventionally called masculine or yang. Since the yang energy is active, the activation of the processes is stimulated by turning to the right. The yin energy is calm, feminine, and counterclockwise turns can compensate for the yang turns or calm down, reduce the activity of the processes.
The most famous sacred practice using the principle of rotation is the Tibetan practice "The Eye of Rebirth. Five Tibetans." , the purpose of which is to rejuvenate the body and increase the energy potential of a person, and the famous Sufi whirling, "royal" meditation to achieve a state of trance, which consists in rotating people around their own axis from half an hour to several hours. Curiously, Tibetan practitioners generally recommend clockwise rotation, while Sufis spin strictly counterclockwise.
As for space objects, for example, the Earth rotates from west to east, and when viewed from the North Star or the North Pole of the ecliptic, the rotation occurs counterclockwise. The most amazing thing is that all the planets of the solar system, except Venus, rotate in the same direction. This means that in the universe, rotation occurs in different directions. Practitioners working with chakra energy believe that clockwise rotation of chakra energy "sucks" external energy into the body, and reverse rotation draws out energy, that is, allows it to radiate. Followers of some eastern esoteric schools use this property of rotation to pump energy and to cleanse the chakras - if in the area of the chakra you start a rotational movement with your palm counterclockwise, then energy is released, and thus the work of the energy center is harmonized. Accordingly, to replenish the energy potential of the chakra, you need to rotate the palm clockwise.
If you feel bad at heart, you have no strength, you are tired, you do not have enough energy, or you want to attract something new into your own life, then try this ancient Himalayan energy practice. It will allow you to remove all existing internal blocks, release stagnant negative energy, improve your physical condition, and attract any pleasant changes into your life.
✨ It is best to do this exercise outdoors, in the yard, in the park, in the forest, in the clearing. But you can also at home in a spacious room or training room. The main thing is that you must like this place. Stand up straight, look at the sky, spread your arms to the sides. With these actions, you welcome the energy coming to you from space and from the earth. Now start spinning as fast as your health allows.
✨ Before doing so, select the correct direction of rotation. If you are unwell and want to heal your body, then spin to the left, this way you can cleanse your body of the energy blocking it.
✨ If you want to accumulate creative energy, tune in to any changes and new experiences, then turn to the right side, absorbing the energy you need with your body. Spin and repeat phrases that will help you get what you want out of this practice. For example: “I am open to cosmic energy,” “I am ready for a new experience,” etc. They can be repeated mentally, whispered or even shouted. When you feel that it is time to end the whirling, then stop, cross your arms in the area of the heart and stand there for a few seconds.
✨ This practice is based on the opening of the 7th chakra of the head. It will fill your connecting channels between heaven and earth with the necessary strength, which can open your subtle centers and attract energy to you. Do this practice as often as you like.
Remember that not everyone will experience a miracle right away, you need to be patient and continue this practice. Be open to everything new!
Original taken from
Do you think it's nice to have a disease like varicose veins or hemorrhoids? Especially those who are already familiar with these diseases know that it would be better to prevent them.
The cause of a huge number of diseases is the stopping of blood microcirculation, in one or another part of the body. How to help yourself and prevent blood stasis and remove blocks in the body?
How to restore blood circulation in the small pelvis? Simple but effective exercise "Circles and Eights"
The essence of the exercise is that we rotate the pelvis in different planes. No matter how simple this exercise may seem, many will notice that in some planes the exercise works well, and in others it does not. Therefore, do not give up trying to achieve correct performance. Exercise is great at releasing sexual energy. You can perform circles and eights in any position: standing, sitting, lying on your stomach or lying on your back. It is better to start getting used to the complex in a standing position.
First
Twist 8 circles parallel to the floor in a clockwise direction and 8 circles counterclockwise.
Second
We twist 8 eights stretched out with loops to the sides (as an infinity sign) in one direction and 8 eights in the other direction.
You yourself can come up with additional planes for twisting the eights, for example, diagonally.
Exercise gives amazing results:
- Blocks and clamps disappear
- blood circulation is restored,
- self-regulation starts, recovery comes.
And the point here is not only in the dynamics, but also in the action of the vortex energy flows that we launch in the body.